We are a team with over 40 years of experience in coaching, educating, and supporting others to become better learners. Our passion is to freely support our fellow humans in discovering and expressing their best qualities to the highest degree. We are not looking for donations, sales, or any other outside form of support. We are simply doing our best to get people to participate in recognizing all that is possible for them to learn and sharing with them in ways to bring that about. Our belief is that the best way to do that is to give people the tools, perspectives, and motivation to learn how to more effectively learn in each and every area of their life.
This is the key to real success. If we're only motivated for the short-term we only get short-term fulfillment. How do we get to those deeply held goals that require a longer commitment?
4/22/25 • 15:59
In this episode, we explore the crucial role of sleep in resetting the brain and body, especially after a challenging day. Learn practical techniques for setting yourself up for a deep, restorative night’s sleep, including reviewing your day with a fresh perspective, the science-backed method of reverse replay, and progressive relaxation to release tension. Discover how these simple yet powerful strategies can help you de-stress, process emotions, and wake up refreshed and ready to take on the day.
4/22/25 • 02:54
It's just like the title says. It's also easy to fall into procrastination. We certainly need brakes and down time but procrastination is a whole different beast.
4/15/25 • 14:26
Why do we fall into the habit of shrinking back, reacting, and doubting ourselves? In this powerful episode, we explore how gratitude, as a daily discipline, can lift us out of negativity and help us create the life we truly want. Discover how focusing on what uplifts and benefits us rewires the brain to seek positivity, build resilience, and unlock happiness. It’s not always easy, but it’s always worth it. So, given the choice, what will you do? Tune in and start transforming your life today!
4/15/25 • 02:38
There are many potential detours and scenic bypasses on the way to what we want. If we can recognize the pitfalls we can avoid them and get the most out of our life.
4/8/25 • 15:32
What happens when our sensitivity is dialed way up, but our strength doesn’t match it? In this episode, we tackle the common experience of feeling overwhelmed by life’s challenges and explore how basic physical habits—like sleep, nutrition, and exercise—lay the groundwork for resilience. Learn how taking care of these essentials can help you regain balance, reduce overwhelm, and build the capacity to thrive. Paired with the discipline of gratitude, these small but impactful shifts can transform your life.
4/8/25 • 01:17
What does it take to be more successful in our lives. We explore here how to recognize how we limit ourselves and how to go beyond that. We show you how to set yourself up for the success that you've been wanting.
4/3/25 • 33:00
This is another essential understanding.
4/1/25 • 15:37
How can we thrive in a world that overwhelms us with constant demands and challenges? In this episode, we explore the balance between sensitivity and strength, uncovering the keys to creating a fulfilling and successful life. From understanding the factors that amplify or diminish sensitivity to addressing the trauma that can result from heightened emotions, we’ll uncover strategies to help your brain function optimally. Learn how to navigate life’s complexities, pursue your goals with ease, and cultivate gratitude as a powerful tool for growth and resilience. The choice is yours—what will you choose?
4/1/25 • 01:16
This is an essential skill in order to get to the outcomes we want. If we're not focused on the target that we actually want we won't be happy with our outcomes. How do we set goals and how do we get those goals?
3/25/25 • 15:29
Why do we so often shrink back, react, or play ourselves down when life doesn’t go our way? In this episode, we explore how gratitude can be a powerful discipline to break free from these habits and rewire our minds for growth and happiness. Learn how to shift your focus to what uplifts you, build new neural pathways, and create a life filled with appreciation and resilience. It’s a choice we make every day—so, what’s your choice? Tune in and take the first step toward transformation.
3/25/25 • 01:43
What does it take to have a motivator be meaningful? How do we find them and how do we put them in action?
3/18/25 • 14:02
In this episode, we delve into the delicate balance between sensitivity and strength, inspired by the wisdom of Chinese medicine. Using the metaphor of a teeter-totter, we explore what happens when sensitivity overwhelms strength, leaving us reactive and unsteady. How can we regain balance and build resilience in the face of challenges? Through gratitude as a daily discipline, we uncover practical ways to rewire our minds, lift ourselves up, and find strength amid life’s uncertainties. It’s a choice we make every day—so, what’s your choice?
3/18/25 • 02:07
Motivation drives its most fundamental fires from connecting with our deepest motivations. How do we recognize those? How do we align with those? And then how do we put those in action.
3/11/25 • 13:06
How do we navigate a world that often feels overwhelming, triggering, and unsupportive? In this episode, we explore the impact of sensitivity on learning and growth, while offering practical strategies to rise above it. Discover how to stop shrinking in the face of challenges and instead bring your full self to every situation. Through the power of gratitude and intentional engagement, we’ll uncover how to build resilience and create a life where you thrive, no matter what the world throws your way. What choice will you make today?
3/11/25 • 01:31
There are so many ideas being pushed on the internet about how to get motivated. Many of those are just myths and we'll waste your time and energy. Learn to see through those and get on track to the outcomes you want.
3/6/25 • 14:33
In this episode, we dive into the transformative power of gratitude and its role in lifting us out of self-doubt and negativity. Learn how shifting your focus to the things you appreciate—and the people who uplift you—can rewire your brain for happiness and fulfillment. It’s not always easy, but it’s worth it. Tune in for an inspiring exploration of how gratitude, as a daily discipline, can reshape your life. What choice will you make today?
3/6/25 • 01:50
Join us for this journey into our ongoing exploration of motivation and fulfillment.
2/26/25 • 12:02
This begins a multi-part series exploring what motivation is, how to enhance it and how to get the outcomes we desire. Get on board and get your life invigorated.
2/17/25 • 12:49
Do you have a clear sense of purpose, or are you still exploring what fulfills you? In this micro-series episode, we delve into the importance of understanding your purpose and how it evolves over time. Whether you're refining your vision or just starting to explore, discover why finding your purpose is essential for lasting happiness and fulfillment.
2/17/25 • 00:40
Here we bring together everything that we've been learning in this series about how to recognize the questions that define the core of our being. This gives us the power to change them and redefine our lives.
2/11/25 • 12:43
Explore how gratitude can shift your perspective, even during life’s most difficult moments. In this micro-series episode, we discuss the transformative power of choosing gratitude over negativity and how it can elevate your outlook and experiences. Learn practical ways to infuse gratitude into challenging times, lighten your burdens, and create a more fulfilling and positive life.
2/11/25 • 01:04
Imagine yourself as the extraordinary leader you aspire to be. In this micro-series episode, we guide you through an exercise to step into that future version of yourself, explore what it feels like, and see how others experience you as a transformational leader. Learn to set aside doubts, connect with your future self, and uncover the steps that will lead you there.
2/4/25 • 02:11
One of the more important keys to learning and success is being able to recognize patterns in ourselves and in our world. Those people that are best at this commonly asked.... What is this like? This question leads to Great insights and power.
2/4/25 • 12:55
One of the more powerful questions we can ask is... What if? This question moves us beyond our restrictive conditioning and let's just go beyond the limits we've held ourselves to.
1/28/25 • 12:07
What does your vision of the most extraordinary leader look like? In this micro-series episode, we explore how to assess your current leadership capacity and identify the qualities, talents, and attributes you need to grow into your ideal leader. Through guided reflection and practical steps, learn how to measure your progress and chart a path toward impactful and inspiring leadership. Listen now to unlock the leader within and take meaningful strides toward your fullest potential.
1/28/25 • 03:46
In our world today, each and every one of us can be a leader in our own arena. And this podcast we begin setting up the understandings of how to become more influential and contribute more to the world around you.If you enjoy this podcast, we recommend going back and listening to Learn to Be a Leader - Part 2 and Learn to Be a Leader - Part 3.Podcast #71 - Learn to Be a Leader - Part 2Building on what we developed in the last podcast, we take further the development of those skills and perspectives necessary to have a much greater impact in your life. These are skills that each of us needs.Podcast #72 - Learn to Be a Leader - Part 3Each of us has potentially important perspectives and contributions to bring to our world. This is the third part in showing you how to develop the capacity to be an influential leader in your community and in your world.
1/23/25 • 31:14
We go even further here to get to the root of the lenses that we see and experience our world through. This gives us the leverage to make our learning, our careers and all of our engagements work for us.
1/20/25 • 13:34
Uncover the key to living a fulfilling life by aligning with your purpose and persevering through challenges. In this micro-series episode, we explore the importance of stepping into your vision, tapping into motivation, and staying committed to the action plan that turns your dreams into reality. Learn how to keep moving forward with purpose and determination, finding joy and fulfillment in every step of the journey.
1/20/25 • 00:55
We each view and experience and engage our world through filters that we hardly notice. We go more deeply into how to tease out what those filters are and make them work for us.
1/14/25 • 11:59
