Ayurveda & Psychology by Charlotte Skogsberg
Total duration:
27 h 14 min
Episode 198 - Ayurveda : Changing our emotions on a cellular level
Ayurveda & Psychology by Charlotte Skogsberg
35:43
Episode 197 - Psychology : Recreating secure relationships through the therapy
Ayurveda & Psychology by Charlotte Skogsberg
31:47
Episode 196 - Ayurveda : My story from burning through my fire to embracing cooling down
Ayurveda & Psychology by Charlotte Skogsberg
47:56
Episode 195 - Psychology : The technique to change those self sabotaging behaviours called PRECOMMITMENT
Ayurveda & Psychology by Charlotte Skogsberg
40:17
Episode 194 - Ayurveda : Menopause and Andropause, reality or Pharma money makers?
Ayurveda & Psychology by Charlotte Skogsberg
41:39
Episode 193 - Psychology : How faith in yourself is essential for inner peace
Ayurveda & Psychology by Charlotte Skogsberg
47:41
Episode 192 - Ayurveda : The 4 important things to plan ahead for when travel-living
Ayurveda & Psychology by Charlotte Skogsberg
58:48
Episode 191 - Psychology : The reason you don't progress with your therapy
Ayurveda & Psychology by Charlotte Skogsberg
43:51
Episode 190 - Ayurveda : The missing piece that makes healing go wrong
Ayurveda & Psychology by Charlotte Skogsberg
40:49
Episode 189 - Psychology : A very personal note on being vulnerable
Ayurveda & Psychology by Charlotte Skogsberg
49:09
Episode 188 - Ayurveda : When always being the strong one backfires
Ayurveda & Psychology by Charlotte Skogsberg
38:35
Episode 187 - Psychology : My way to deal with anxiety and self doubt
Ayurveda & Psychology by Charlotte Skogsberg
43:30
Episode 186 - Ayurveda : The Triangle of Influence in women’s health
Ayurveda & Psychology by Charlotte Skogsberg
47:37
Episode 185 - Psychology : The Belief Inheritance: How family health stories shape your body
Ayurveda & Psychology by Charlotte Skogsberg
46:25
Episode 184 - Ayurveda : Ayurveda vs. 90s Health Myths: The Regulation Revolution
Ayurveda & Psychology by Charlotte Skogsberg
50:33
Episode 183 - Psychology : What if you need to let go of your solution to transform?
Ayurveda & Psychology by Charlotte Skogsberg
41:21
Episode 182 - Ayurveda : The lost language of our bodies
Ayurveda & Psychology by Charlotte Skogsberg
48:57
Episode 181 - Psychology : The identity trap: When your health journey becomes who you are
Ayurveda & Psychology by Charlotte Skogsberg
45:37
Episode 180 - Ayurveda : My first experience with an Ayurvedic detox fast
Ayurveda & Psychology by Charlotte Skogsberg
42:04
Episode 179 - Psychology : Learn to meet your needs
Ayurveda & Psychology by Charlotte Skogsberg
30:53
Episode 178 - Ayurveda : How to increase the love hormone OXYTOCIN
Ayurveda & Psychology by Charlotte Skogsberg
37:05
Episode 177 - Psychology : Change your mindset to change your life
Ayurveda & Psychology by Charlotte Skogsberg
36:19
Episode 176 - Ayurveda : Ayurvedic psychology on how to protect your energy
Ayurveda & Psychology by Charlotte Skogsberg
35:49
Episode 174 - Psychology : How to deal with mixed signals and falling for someone's potential
Ayurveda & Psychology by Charlotte Skogsberg
32:59
Episode 173 - Ayurveda : Being healthy without results, can it be your liver?
Ayurveda & Psychology by Charlotte Skogsberg
46:18
Episode 172 - Psychology : Is Good Girl Syndrome the reason you can't set boundaries?
Ayurveda & Psychology by Charlotte Skogsberg
36:26
Episode 171 - Ayurveda : escapism in it's finest form and how to start prioritising your personal space
Ayurveda & Psychology by Charlotte Skogsberg
37:30
Episode 170 - Psychology : What is IN and OUT in 2025
Ayurveda & Psychology by Charlotte Skogsberg
45:52
Episode 169 - Ayurveda : From Burnout to Brilliance ; The Ayurvedic Path to Healing
Ayurveda & Psychology by Charlotte Skogsberg
38:43
Episode 168 - Psychology : are the female friendships the reason they live longer than men?
Ayurveda & Psychology by Charlotte Skogsberg
46:05
Episode 167 - Ayurveda : if I would start all over, this is what I would do
Ayurveda & Psychology by Charlotte Skogsberg
42:00
Episode 166 - Psychology : how family dynamic creates lack of personal boundaries
Ayurveda & Psychology by Charlotte Skogsberg
33:11
Episode 165 - Ayurveda : End of year thoughts about Karma
Ayurveda & Psychology by Charlotte Skogsberg
33:35
Episode 164 - Psychology : can we heal if we cannot be honest with ourselves?
Ayurveda & Psychology by Charlotte Skogsberg
44:28
Episode 163 - Ayurveda : the solutions for emotional eating, over exercising, self sabotage, hormonal imbalances and weight
Ayurveda & Psychology by Charlotte Skogsberg
50:27
Episode 162 - Psychology : these CORE beliefs that drives us into doing the wrong thing for ourselves
Ayurveda & Psychology by Charlotte Skogsberg
36:01
Episode 161 - Ayurveda : how to rewire your nervous system
Ayurveda & Psychology by Charlotte Skogsberg
34:07
Episode 160 - Psychology : why our creativity dies on us and how to get it back
Ayurveda & Psychology by Charlotte Skogsberg
35:23
Episode 159 - Ayurveda : how to die the right way
Ayurveda & Psychology by Charlotte Skogsberg
30:58
Episode 158 - Psychology : our relationship with Death
Ayurveda & Psychology by Charlotte Skogsberg
28:25
