Show cover of Frequency & Flow

Frequency & Flow

You're committed to living life by your own rules and that includes the actions you take to build your business. But did you know that there's one critical piece to building a successful & fulfilling business that has nothing to do with action plans & to-do lists? That critical piece is your energetic frequency. Here's the truth: Your frequency increases as you get into energetic alignment & become more magnetic to your desires. This means the higher your own frequency, the more flow gets channeled into & through your business. The Frequency & Flow podcast explains how to grow your business's unique brand, marketing, sales, and operations in alignment by leveraging your own energetic blueprint through Human Design & Gene Keys so that you can take aligned actions without force, frustration, or burn out. With 15+ years of online business experience and now 4+ years into her own human design experiment, Bree Kuryk discusses her own learnings & challenges while giving practical guidance you can implement to build a fulfilling and abundant business that creates the life of freedom you desire.

Tracks

If you listened to last week’s bonus episode where I announced I recently took a full-time job, you might be thinking, "So what does that mean for you and your business?"Well, let me cut to the chase: my business isn’t going anywhere. However, I will be taking a nice break from this podcast for the next couple of months while I settle into my new normal of a full-time job, continue to serve my current clients in a way that supports my own energetic blueprint, and create the next evolution of my business. In this episode, I discuss:A lot more about what the behind-the-scenes journey has been like over the past couple of monthsWhere my head is at when it comes to the world of online business and what’s next as I head into this extended podcast breakHow my own human design has played into each piece of this.Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

12/19/22 • 30:57

Special bonus episode! This is my conversation with Randi Lee on The Uplifting Podcast where I talk about my recent Big Life decision and how it's impacting my journey as an entrepreneur.If you’ve been listening to my podcast for the past couple months, you might recall me alluding to some big shifts for me personally and in my business... well, this is it!Randi and I have known each other now for a couple years. Originally she started as one of my mentors in my human design & gene keys certification and about a month ago we both realized that we were in similar places in our businesses & lives so we wanted to talk about it and, for me, make it public. I absolutely love Randi (@randilee on Instagram), she is insightful, grounded, and compassionate. This is a fantastic conversation. Truly.In this episode, we really dive into the big reasons why we each made this unique decision - and we cover everything from the trends we’re seeing & experiencing in the online business world, as well as personal decisions that each of us down this road. In next week’s podcast episode, I will be diving into this topic even more, sharing what this new adventure means specifically for me and my business going forward. And spoiler alert, I’m not going anywhere, and in fact, since I made this transition, business has actually been better than ever which I will talk about more next week as well.Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

12/2/22 • 58:25

How do I best leverage my human design to grow my business with ease and grace?That is the question that I am diving into with our very special podcast guest, Gloria Grace Rand, a 6/2 Emotional Manifesting Generator.Gloria Grace Rand is a Best-Selling Author, Speaker, Energy Healer and founder of the L.O.V.E. Method.™ Overcoming a family history of substance abuse and depression through the grace of God, Gloria channels Messages from the Heart to awaken her clients to their divine identity so they can live fully, love deeply, and engage authentically.In this episode we discuss:Gloria’s surprising and inspiring journey that led her to where she is today as a published author & business ownerThe common marketing challenge that most Manifesting Generators face & how to overcome itThe three biggest themes present in Gloria’s chart and what that means when it comes to growing her business with ease & graceThe superpower of having an emotional authority and how she can use it as a community leader & role model for her audienceCheck out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.Connect with Gloria Grace RandInstagram: @gloriarandWebsite: gloriarand.comCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

11/22/22 • 46:42

There is nothing more fundamental and yet at the same time revelatory as your human design centers. Once I started understanding the centers, I felt like I had really begun to sink my teeth into the human design and understand myself much more deeply.Your centers represent your relationship or experience with certain themes or aspects of self. As a business owner, your centers give you clues about how to be an effective leader and business owner once you understand the inherent strengths and potential pitfalls of your design.In this episode I discuss:How the activation in your human design centers influences your relationship with certain themes in your lifeWhat each center represents in the context of your businessStrengths and potential pitfalls for each center based on whether you have that center defined, undefined, or open.Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

11/17/22 • 37:23

If you are like most people, you have probably dealt with burnout at least once, if not multiple times during your life. But I’ll admit that nothing quite compares to the burnout I’ve experienced as a result of building my business. Business owners, I am guessing you also probably feel the same way.As an entrepreneur, you are building a living, breathing thing - a business— FROM SCRATCH. That is a lot of time, energy, money, and effort for weeks, months, and sometimes even years before that investment pays off. No wonder most entrepreneurs are constantly on the verge of burnout. Understanding your human design can help you navigate the times when you feel like you’re on the verge of burnout.In this episode, I discuss:Why it’s so difficult to truly avoid burnout in your businessThe 2 primary reasons that entrepreneurs experience burnout and why it’s important to identify the source of burnoutHow these reasons can be mapped directly to specific elements of your human designHow your own human design experiment might be contributing to your own case of burnoutTips to get ahead of and mitigate the impact of business burnoutCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

11/10/22 • 21:57

Human design is a great tool for anyone who loves to get lost down the information rabbit hole. There is SO much to learn. There are so many detours to follow and things to turn your focus towards.Either you LOVE the thrill of an encyclopedia of knowledge & growth that’s just opened up to you OR you find yourself lost, overwhelmed, confused and wishing that someone could just give you the quick summary or outline of what you need to know and how to use it. Trust me, I get it.More & more people are discovering human design every day, and wanting to learn more about this system, about what it’s telling them, and ultimately more about themselves. Whether a beginner, a novice, or a more experienced human design readerI get asked a lot of questions… where do I start? What do I need to know? How should I approach reading & understanding my own chart? In this episode, I discuss:One of the biggest hurdles or challenges that appear when you decide to go down the rabbit hole of human designWhy I recommend people approach their human design chart, reading for themselves or others as a 7-step, or 7-layer processWhat each of the 7 layers are, what they represent, how you can leverage them, and why you should careWhat actionable information you can take from each of the layers into your daily lifeCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

11/3/22 • 26:29

Welcome to the Current, my monthly-ish podcast episode where I give you a truly behind the scenes, deep look at what’s happening in my business and human design experiment, plus how it relates to the human design transits that I’m contemplating.I’ll be honest, this month’s update is less about the business offers & marketing strategy and a lot more about my own direction, evolution and growth as an entrepreneur and business owner. And that’s in part due to the current transits and also in part due to life events that have me seeing the world in a whole new way. In this episode, I discuss:Re-defining consistency as an undefined Will/Ego/Heart centered beingInspiration I received from unlikely places, such as a traditional, corporate-y marketing conference I attended last monthThe big takeaways I have from when my dad accidentally discovered human designHow the current transits, specifically the North Node & South Node, have been impacting me and likely will be impacting youCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

10/27/22 • 37:33

What is the best way to bring new creative ideas into physical form & avoid inconsistency?That is the question that I am diving into with our very special podcast guest, Olesya Oligradska, a 6 / 3 Sacral Generator.Olesya is an exercise rehab specialist turned sales and energy mentor who is on a mission to change the way people view and experience sales! After building her first 6 figure business on referrals and relationships alone, Olesya uses her experience to teach others how they too can build a business through aligned sales. Olesya is also the host of The Soulful Selling Podcast, where sales is no longer a dirty word and abundance gets to be your new norm. Previously featured in Brainz Magazine as well as various business podcasts, Olesya continues to find ways to deliver sales in a way that feels authentic, aligned and from the soul.In this episode we discuss:Olesya’s journey from pre-med student, to Kinesiologist to Sales & Energetic mentor (and the fun similarities between her & Bree’s backgrounds)How the open & undefined centers in her human design chart impact her consistency & why it’s important to embrace the times she is inconsistentHow she is perfectly designed to be a sales mentor & to guide others break traditional paradigms around sellingWays that she can get “unstuck” when it comes to creative inspiration to encourage more consistency.Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.Connect with Olesya OligradskInstagram: @olesyaoligradskaWebsite: www.olesyaoligradska.comCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

10/20/22 • 44:46

I’m giving a brief introduction & overview to the Gene Keys because I’ve been getting a lot of questions about this system and how I use it with my entrepreneur clients. I have loved Gene Keys since the moment I decided to dive in and I know you will benefit from its teachings as well. This a vast, deep topic (as most systems based on ancient wisdom are) so I’m going to be introducing this system at a very high level through the lens of my process. This means it will definitely not be a comprehensive training by any means, but should give you a place to start when it comes to using Gene Keys for your own business & marketing strategy should you be called to explore it further.In this episode, I discuss:An overview of Gene Keys and how it’s similar and different than human designThe best way to work with the Gene Keys for yourself on a personal level and for your business as an entrepreneurMy own process for exploring & contemplating the Gene Keys and how I leverage this system with my own clientsThe 3 main sequences of the Gene Keys Golden Path and what each of them can tell you or help you discover - the Genius Activation sequence, the Venus sequence of Relationships, and the Pearl sequence of ProsperityCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

10/13/22 • 34:57

Human design is a complex tool with a variety of insights & purposes but WHY should you care about it? As a marketer, I’ve learned that the most important indicator of your expertise is your ability to explain something in a way that meets your audience where they are at and helps them understand what it can do for them simply, concisely, and effectively. There’s very few human design experts that can do this well and I’m committed to getting this tool in the hands of as many people who need & want it as possible. I’m tackling the big question, “What can human design do for you?” by explaining the 4 things that human design has given me.In this episode I discuss:How you know if someone is an expert in their field or just someone who can regurgitate facts & informationA situation I faced recently that forever changed how I will talk about human designThe 4 big, HUGE things that human design has given me, What each of those 4 things means, why they’re important, and how specifically human design has helped with each.Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

10/6/22 • 26:41

How can I navigate the Generator strategy of waiting to respond as a prolific creative entrepreneur?That is the question that I am diving into with our very special podcast guest, Molly Mandelburg, a 1 / 3 Emotional Generator & the founder of Wild Hearts Rise Up.Molly Mandelberg is the Founder of Wild Hearts Rise Up, Creator of “Magnetic Influencer Collective” and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck".  She is the host of both “Tactical Magic” Podcast and “Reveal the Game of Life” Podcast, and she’s a bestselling author. After spending years mastering content creation and online marketing, Molly finds her bliss in bridging the worlds of heart-centered healing and transformation, with the practical business strategies of leveraging a message into a global movement. She is a certified NLP Coach, an Access Consciousness Bars Facilitator, a Transformational Leadership Coach and a full time Nomad. Molly works with coaches, healers, and conscious leaders to broadcast their messages with ease, so they can reach more people, and make more money with less time spent. She travels the world full-time and runs her 6-figure business out of her self-converted sprinter van tiny-home. Molly loves helping her clients to systemize their work and master the magnetics of marketing, so they can experience more freedom and make an even bigger difference.In this episode we discuss:Molly’s personal, creative & entrepreneurial evolution that led to the creation of her business, Wild Hearts Rise UpHow to navigate the Generator strategy of waiting to respond as a prolific CreatorThe impact & influence the rest of her design has on leveraging this strategy - including her Individual circuitry format channel, her 1 / 3 profile, and her undefined G centerThe sacred pause between being called to respond and actually responding into action and what her Conscious Earth / Evolution placement has to do with itHow she intuitively & unconsciously leverages her own design to guide her clients.Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.Connect with Molly at Wild Hearts Rise UpInstagram: @wild_one_rising / Facebook: facebook.com/wildheartsriseupWebsite: https://www.wildheartsriseup.comCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

9/15/22 • 41:25

It’s no secret that one of the trendiest topics in the online business world these days is ethical marketing. It’s not about just being ethical, it’s about promoting yourself and your business in an ethical AND EFFECTIVE way.As a career Marketer and lifelong Human, I’ve been walking this tightrope between ethical & effective online business for quite some time. And it’s a topic that I’ve become straight up obsessed with in recent months & years. It’s a complicated topic and one that can’t be contained in a single podcast episode so I’m sharing my three guiding pillars when it comes to walking the ethical marketing tightropeIn this episode, I discuss:Why you should care about marketing your business in a way that is both ethical AND effectiveWhy this topic is at the forefront of every single decision I make in my business on a daily basisMy three guiding principles when it comes to creating an ethical AND EFFECTIVE marketing strategyReal-life examples of how I’ve taken action on these principles in my business and how you can decide what the right decisions are for you and  your business. Learn more about the inspiration for this episode:“Duped: The Dark Side of Online Business” by Dr. Michelle Mazur & Maggie Patterson https://duped.online/Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

9/8/22 • 39:19

Brand strategy & marketing strategy are two critical components of a successful business strategy. And yet they are often misunderstood. In fact, one of the biggest mistakes that I see online entrepreneurs make when it comes to creating branding & marketing strategies is that they think too small in terms of the scope & impact that each of these can have in your business.I hope to not just help you define what these terms mean, but also to expand your knowledge & understanding of how branding and marketing can help you grow your business, one interaction or experience at a time.In this episode, I discuss:The biggest mistake & misunderstanding I see online entrepreneurs make when it comes to brand strategy & marketing strategyThe definition of an effective brand strategy and what to focus on as you build out and/or refine the brand strategy for your businessImportant considerations when it comes to creating and executing a marketing strategy that gets you noticed.How a Michelin-starred restaurant can help you understand what makes a great brand strategyHow I use human design & gene keys to help my clients create brand & marketing strategies that help them stand out in a sea of sameness onlineCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

9/1/22 • 26:26

How can I use my energetic blueprint to grow, expand & scale my business in alignment with my purpose?That is the question that I am diving into with our very special podcast guest, Whitney McNeill, a 6 / 2 Emotional Generator & the founder of Messengers of Spirit.Whitney McNeill is a Certified Medium and Intuition Teacher. She has helped over 10,000 people connect with Spirit. She helps spiritual and ambitious souls learn how to understand their intuitive messages and communicate with their Spirit Guides through her 4 Intuitive Languages® signature framework. She is also the host of the “Spiritual & Ambitious” podcast.In this episode we discuss:Whitney’s personal journey connecting to spirit, how she stepped into her own purpose through her business, Messengers of SpiritThe magic of an undefined/open throat centerThe 3 big themes in her human design chart that she can leverage & lean into as she makes decisions to expand & scale her businessHow her triple split definition impacts her process for aligned decision making and how she can leverage this gift going forwardHow she and her clients can tap into that sacral life-force energy to build their own businessesCheck out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.Connect with Whitney at Messengers of SpiritInstagram: @messengerofspirit Website: www.messengerofspirit.comCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

8/25/22 • 47:27

I’m mixing it up a bit on today’s podcast - giving you a huge look behind the scenes of what I’ve been up to this summer in my business, what I’ve learned, and what I’m working on.It’s been a while since I’ve shared a BTS episode like this so I was overdue because in many ways I’ve overhauled a lot of the unseen things that go into a business - from my own marketing, to my offers, to my own energetic blueprint. This episode has a little bit of everything.And as always, but ESPECIALLY in regard to this episode, I’d love to hear your thoughts. Do you like these BTS episodes I’m calling The Current? Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

8/18/22 • 33:48

The pressure to figure out, plan, act & evolve is inherent in every decision you make as an entrepreneur. That pressure can be felt as a lingering nudge or as an insurmountable obstacle you face each day. Your human design pressure centers are at the heart of this discussion because they are the source of this pressure & drive your thoughts & actions.So how do you manage it? And even better yet, how do you understand & leverage that pressure? How do you use it to your advantage as you march ahead towards your goals & vision?This episode is part 6 of 6 of the Pressurized Soulpreneur podcast series. Yes, ladies & gentleman, we have reached the end of this podcast series!In this episode, I discuss:The unexpected (even to me!)  evolution that this podcast series has taken over the past 6 weeks and why its importantWhy it’s important to not just understand your human design but to integrate itThe true purpose of your human design pressure centers what the pressure from your head center & root center are helping you withThe difference between destructive & constructive pressure and how you can tell which part of the spectrum your own (plus real life examples of each from my own journey)My #1 piece of advice for leveraging the pressure you feel to think, plan, act & evolve.Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

8/11/22 • 33:22

Feeling the pressure to become the bad-a$s boss CEO you were meant to be and to scale your business? How do you know if it’s the right time for YOU to take a big leap of your own in the name of quantum leaping your business?I have a complicated relationship with the word “SCALE” when it comes to online business. Mostly because many online entrepreneurs who are telling you to scale your business aren’t even using the word correctly, much less pressuring you to do it for yourself. But I digress…The pressure to scale is one of the biggest pressures that soulpreneurs face and like many, you have probably been confronted by this pressure in confusing & difficult to decipher ways. Today I discuss how to navigate these pressures as you decide whether or not it’s time to scale your businessThis episode is part 5 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss:One of my own client’s journeys with the decision to scale - what she did, what she learned, and what mistakes she made, and where she is nowThe real definition of the word SCALE and what most online entrepreneurs get wrong when they use it in their marketing & offer promisesHow you will experience the pressure to scale through your human design pressure centers -  your root center and your head centerWhy you should avoid scaling too early in your business journey and how to know if it’s actually the right time for you Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

8/4/22 • 27:15

How do you identify the most perfect and aligned marketing strategy for your business? And how do you keep showing up and making yourself visible even on the days that you just don’t feel like it? Is there a secret marketing strategy or tactics that are guaranteed to work for you?Marketing & sales are the lifeblood of online business. Actually, they are the lifeblood of ANY business, but are at the core and a significant part of online business & soulpreneurship. And with so many strategies & tactics out there to implement, the pressure to choose the right marketing strategy for your business can be daunting to say the least. This pressure surfaces because your ability to market & sell can make or break your business. So what can you do right now to recognize, mitigate, manage, and diffuse that pressure as much as possible to create the space your business needs to grow & expand?This episode is part 4 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss:The misaligned marketing decisions I made as a result of the pressure to implement the “perfect” marketing strategyWhat happens when you listen to the external noise instead of your intuition to make big decisions in your businessThe impact your human design pressure centers – and the pressure to think, plan, and act – have on your business and on you as the soulpreneurHow to recognize, manage, mitigate, and diffuse the pressure you’re experiencing as you embark on identifying the perfect marketing strategy for you and your businessCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

7/28/22 • 36:31

When is the right time to go ‘all in’ on your business? And how do you know if taking a big leap into the unknown is for you? The idea of cutting ties with your corporate job or other responsibilities to put more focus on your budding business is quite idealized and fantasticized these days. I don’t know a single soulpreneur who hasn’t at least seriously considered it, if they haven’t made the leap already.As glamorous as it is to make the decision to go all in on your business, and as common as this trope has become in the online business world, the decision itself comes with a lot of nuance and considerations. Many of which are overlooked or misunderstood. This decision is the one that can introduce and insert the most pressure into your business and personal life. I’m really excited to discuss this with you now. For some, it’s the best decision they’ve ever made. For others, it wreaks havoc on their health & wellness, ultimately inhibiting the growth of their business.This episode is part 3 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss:My own story of going ‘all-in’ on my business - how it happened, what I learned, and what I would do differently if I could do it againThe most important thing to consider when deciding if it’s the right time for you to make the leap into full-time entrepreneurshipHow your human design - specifically your head and root pressure centers – influence and impact your ability to make the decision and to navigate your path forward once the decision is madeThe 5 specific steps I would take if I were to do this all over again and what you should seriously consider if you are at this inflection point in your business.Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

7/21/22 • 39:30

When you’re faced with the call to follow your own creativity & passion, at what point do you take the leap into monetizing it or turning it into a business? How do you know if that creative pursuit is for you or for others too?There’s a certain pressure that’s associated with monetizing our creativity & passion. And that pressure is tangible as soon as you start to realize that you might have a talent worth sharing. As you begin to express yourself more and more authentically and allow the inspiration to flow out of you, in time you might be faced with an important decision. Is this a hobby or is this a business? This episode is part 2 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss:How I experienced my own flow of creativity on a journey of authentic self-expressionThe inherent pressure you face (internally and externally) at the inflection point when a hobby or idea might be ready to become a businessHow your head and root centers contribute to this pressure and what that pressure manifests as in your lifeHow to manage and mitigate the inherent pressure you face as you decide whether you’re ready to answer the call of entrepreneurshipCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

7/14/22 • 33:37

It’s no secret that the world around you continues to get noisier and noisier. Everyone wants to tell you what to do and puts pressure on you to follow their path. There are examples in diet culture, fashion, career, how you raise your kids and DEFINITELY in how to build & grow your online business.The challenge is learning to discern what these pressures are and how they align with your own intuition and inner truth. Did you know that human design can help you navigate this? When you understand  what your pressure centers are and how they influence you, you can use them to stay grounded in your truth. This episode is part 1 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss:The challenge of discerning external pressure from your internal truth and intuitionHow some of the common tropes of online business can be confusing and sometimes damagingAn overview of how energy flows in your energetic blueprint and why it’s importantThe pressure centers of your human design chart - what they are, how you experience them, and how to leverage themThe journey I’ll be taking you on in this very special and unique podcast series - the Pressurized Soulpreneur.Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

7/7/22 • 22:30

One of the biggest challenges we soulpreneurs face is being able to take incremental steps forward in our business even when facing off with uncertainty and imposter syndrome. So what’s my secret? Putting my own intuition in the driver’s seat of my business because it certainly has more answers than my mind & “human self” do.However, your intuition is only as good as you condition it and allow it to be. The good news is that human design & gene keys can help with that in a big way by helping you calibrate it, understand it, and bring awareness to it so that you can use it practically in your business on a daily, weekly, monthly, and ongoing basis. I’m sharing my own process for how I practically use human design and gene keys on a regular basis in my business.This episode is part 4 of 4 in a podcast series all about Human Design in Business. In this episode, I discuss:The common block that business owners & soulpreneurs face constantly in their business How understanding & integrating your human design can help you tame and overcome these big roadblocks and what your intuition has to do with itThe 4 layers of intuition-led business strategy and how human design & gene keys strengthen your intuition & increase it’s impact at each stageWhat your intuition is responsible for when it comes to your business strategy & what your human self is responsible for & why they’re differentCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

6/30/22 • 32:10

Have you ever been at a crossroads in your business? Where you feel like you have exhausted all your options & ways forward, overanalyzed the situation at every level and still don’t feel confident in your next steps forward?Lucky for you, you aren’t the only one running your business. Even if you’re a solopreneur, you have a robust support team & toolset to help you build & grow the most aligned and purposeful version of your business.But here’s the thing, your human, your ego, and your mind are trying to do everything on their own when really the best way forward is for your human to surrender to all the wisdom & tools available to you.What are the most important roles in your business and who is best equipped to fill them? Whether you are a team of one or a team of many, this episode is for you.This episode is part 3 of 4 in a podcast series all about Human Design in Business. In this episode, I discuss:One of the most important crossroads in my business journey thus far and how I navigated my way through itThe system of support & leadership in any business and who is best equipped to fill each of these roles (even if you are a solopreneur and team of one!)A practical example of how I’ve use this leadership structure to my advantage recently when it comes to my marketing strategyCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

6/23/22 • 32:01

Do you sometimes feel like the weight of the world is on your shoulders as you navigate building your business? The possibilities are endless. Each decision feels like it’s make or break and your mind is running on overdrive trying to figure out what direction to go in while simultaneously you feel like you have no idea what you are doing at any given moment.Effective and confident decision-making is one of the most important responsibilities of any leader & business owner. And also one of the scariest. And the stakes only continue to grow as your business grows.So what would happen if you decided to delegate that responsibility to your Intuition, making it the Confident Decision Maker of your business?This episode is part 2 of 4 in a podcast series all about Human Design in Business. In this episode, I discuss:One of my most formative experiences with a powerful leader & CEO and what it taught meThe most important skill that you need to have as the leader of your businessWhy you should promote your Intuition to CEO of your businessWhat human design and gene keys have in common with the Netflix show Cobra Kai and why they are relevant to your businessCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

6/16/22 • 25:51

Many experts talk about what human design and gene keys are and how they work. Perhaps they even get into how you can effectively and practically use them in your life. But the question that is NOT often addressed or answered is not the WHAT or the HOW… but rather the WHY.What is the true purpose of human design & gene keys? And WHY are there so many experts out there, myself included, doing a lot of work to convince you WHY you too should be paying attention to these systems and using them in your own life?This episode is part 1 of 4 in a podcast series all about Human Design in Business. Most people believe that these systems, and human design specifically, are like the operating manual for themselves during this human journey. They dive in, hoping to find all the answers to their purpose, to their place in this crazy & chaotic world. And if this is you, unfortunately today I’m here to burst your bubble a bit. In this episode I discuss:The common misconceptions about why you should care about using human design & gene keys in your lifeWhat the true purpose of human design and gene keys is in your business (and life!)What most people get wrong when it comes to applying the wisdom of human design and gene keysWhat your ultimate job as a soulpreneur and business owner is and how you can improve at itCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

6/9/22 • 23:33

What are the best strategies for me to attract book coaching clients that are in alignment with my Mental Projector Human Design?That is the question that I am diving into with our very special podcast guest, Karen Bryson, a 5 / 1 Mental Projector & the founder of Motivate the Muse.Dr. Karen M. Bryson is a USA TODAY bestselling author of over 50 books. She is the host of THE CURIOUS PROFESSOR podcast. She works with authors, and those aspiring to be, as a book strategist, authorship coach, and certified book marketing professional. Karen and her husband are the owners of Short on Time Books, a boutique publishing company. When she is not writing or podcasting, Karen works as a tenured university professor. Karen integrates the power of story in all aspects of her life as a teacher, writer and podcaster. Her goal in all the content she creates is to entertain, inspire, motivate, educate and enlighten others. In this episode we discuss:Karen’s professional & entrepreneurial evolution that led her to the creation of Motivate the MuseHow to market her business as a Mental Projector whose strategy is to “wait for the invitation”How to create compelling content that resonates with her ideal clients and also feels aligned to createThe exact next steps she should take to market her business according to her human designCheck out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.Connect with Karen Bryson at Motivate the MuseInstagram: @motivatethemuseWebsite: https://www.motivatethemuse.comCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

6/6/22 • 44:43

Hooray! You’ve discovered your human design and it feels like “the thing” you’ve been missing your whole life. Now what? When most people find me - either through this podcast or my website or social media – they are usually at the point where they have discovered human design and maybe have even gone down the rabbit hole to learn all about it.Maybe you’re at the point where the knowledge of human design is basically sitting in a silo in your brain without actually being applied to your life or business… yet.Where you want to take action to apply it in your life but you just don’t know how to yet. Well, I have good news for you! I’m sharing my 5-step process to align your business (and let’s be real, also your life) to your human design. This process is what helped me personally make sense of the massive body of wisdom that is human design and I hope it helps you too.In this episode, I share with you:The super common mistake most people make when they first discover human designWhy it is critically important to align, integrate, and embody the wisdom of human design in order to activate new frequencies in your businessMy 5-step process to effectively align your human design with your business & lifeA peek behind the scenes of my own journey of alignmentCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

6/2/22 • 37:35

I’ll bet that when you started to learn about human design, it immediately sucked you in. So much so that eventually you found yourself down a deep rabbit hole of information (and maybe a little bit of overwhelm) as you tried to answer all the questions running through your mind.I too went down the rabbit hole. But now, many years later into my own experiment – after going through many ups & downs – here’s my most important advice for people who are just getting started with human design. Where to focus your time, energy and intention. In this episode, I discuss:The importance of understanding the purpose of human design in your life & your purposeThe common mistake and path that many people (myself included) follow when they begin their human design experimentHow your type’s strategy, alignment, and your authority help you unlock your purposeThe most important piece of  your human design experiment no matter where you are in your own experimentCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

5/26/22 • 16:35

What is the best way to strategically grow our business individually & collectively based on our unique human designs?That is the question that I am diving into with our very special podcast guests, Tiffany Wilkes, a 3 / 5 Emotional Generator & Victoria Nielsen, a 1 / 4 Emotional Projector, the founders of Spirit Mamas.At Spirit Mamas they’re cultivating a community of loving, beautiful, energetic beings who show up to life perfectly imperfect. Their mission is to uplift spiritually conscious mamas, helping them trust their intuition and power with ceremonial circles, energy work, rituals and magic, so they can bloom into that next version of themselves fuller, brighter and better than they ever thought possible!Victoria Nielsen is an Akashic Records Reader, Breathwork facilitator, intuitive energy healer, and mama. Her personal mission is to help new and old mamas everywhere find the love in their heart for themselves that they have for their babies.Tiffany Wilkes is a certified Reiki Energy Healer, Sound Practitioner, and Spiritual Coach.  As a wife and mother of two su(o)ns, it is very important for her to show them how to live their true life’s purpose.In this episode we discuss:The origin story of Spirit Mamas, a business that came to life through each of their transformations of giving birth to their sonsHow each of their unique designs come together to make their magic & work they do even more potent & powerful and how to leverage it at an even greater levelHow they can each lean into their individual strengths to grow & expand their business, and specifically their marketing strategy.Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

5/23/22 • 49:35

Are you struggling or unsure how to implement the things you are learning about your human design & gene keys into your marketing strategy? This is a common roadblock that many entrepreneurs face once they decide to commit to building their business from alignment.Creating the right marketing strategy for you & your business is ultimately an exercise in using your intuition to cut through all the noise so you can determine what is best for your business. And even as a marketing professional, especially one who identifies as logical, it’s easy to get caught up in all the noise around us & lose touch with the gift of our own intuition.As my relationship to my human design & gene keys has gotten stronger, it’s become much easier to make intuitive & aligned marketing decisions. As you’ll learn, it’s not just about the decisions themselves, but the Why behind those decisions.In this episode, I discuss:The common marketing trap that many soulpreneurs fall into when making decisions to grow their business & why it happensMy own journey with creating an marketing strategy for my business5 specific ways I’ve refined my own marketing strategy using tactical elements of my human design chart & how you can start doing this for yourselfCheck out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategyWant to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-meGet the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

5/19/22 • 27:27