Making People Better
An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.
Tracks
| Employment, and financial wellbeing | 14:51 | 08/05/2022 | |
| Pride month and men's mental health | 21:33 | 05/30/2022 | |
| Working for Corporate Psychological Therapy Service in Vita | 17:36 | 05/09/2022 | |
| Mental health support - a patients view. | 28:58 | 05/05/2022 | |
| Bitesize mental health series: Mood and motivation | 03:40 | 05/05/2022 | |
| Bitesize mental health series - Talking about mental health | 03:40 | 05/05/2022 | |
| Bitesize mental health series: Friends and family | 03:03 | 05/05/2022 | |
| Bitesize Mental health series: Worries | 04:22 | 05/05/2022 | |
| Bitesize mental health series - our thoughts | 03:53 | 05/05/2022 | |
| Stress: recognising the signs, managing stress levels and where to get help | 22:10 | 04/12/2022 | |
| Sleep - exploring why we sleep, why it's important and tips on how to get more of it. | 35:26 | 03/11/2022 | |
| Children's mental health - what to look for and how to help | 23:23 | 01/17/2022 | |
| Your mood and coping with Blue Monday | 22:26 | 01/06/2022 |