It all started in Fairbanks, Alaska...two soul sisters destined to meet and become lifelong friends. This podcast is in celebration of the BEST FRIEND relationship - a relationship so important, yet not always recognized for its massive significance. Leisa and Tamara interview other best friends to learn how they met and hear their perspectives on friendship.
In this heartwarming and thought-provoking episode, Leisa and Tamara sit down with Gabor K. Kadas, founder of Friending.com—a new app designed to help people safely meet real friends offline. Gabor shares his inspiring journey from feeling isolated after moving around the world to developing a tech solution that connects people through shared interests and verified authenticity. The conversation dives into the modern epidemic of loneliness, the health impacts of isolation, and how Friending is changing the way we think about friendship in the digital age. Plus, hear about a creative twist—Friending Coffee, a unique way to send coffee (and a message!) to someone you care about. Whether you’ve just moved to a new city, want to expand your circle, or are curious how technology can bring people closer together, this episode will make you rethink what it means to “friend” someone.Connect with Gabor:Friending.com (App currently in beta on iOS)Follow Friending on Instagram and Reddit for updates Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
10/22/25 • 23:05
Ever wondered how a friendship can transcend lifetimes, yet feel brand new? In Episode 78 of "How I Met My BFF," join us as we dive into the ethereal bond between Leah Harrington and Rebecca Randolph. Hosted by Leisa and Tamara, who kick things off with tales from Tamara's vineyard harvest at Ten Spoon Winery and Leisa's speaking adventures with the eWomen Network, this episode is a journey into the spiritual depths of friendship.Leah and Rebecca's story begins in a nonduality spiritual group Zoom meeting, where their energies first aligned. As a hypnotherapist specializing in past life regressions, Leah found a kindred spirit in Rebecca, leading to profound channeling sessions and the birth of their joint project, Soluna. Without the baggage of karmic history, their friendship thrives on trust and spiritual exploration.Tune in as we uncover how fate, shared experiences, and spiritual journeys can transform friendships into life-altering bonds. Don't miss this heartwarming episode!Check out Souluna on Patreon here: https://www.patreon.com/SouLuna_City Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
9/10/25 • 25:59
How do friendships form in the most unexpected places? What happens when two people click instantly at a Fourth of July gathering? Join us as we dive into these questions with our fabulous guests, Eva Vennari and Joanna Sanchez, on "How I Met My BFF" with your hosts, Leisa and Tamara.Ever wondered how a cautious soul and an openly affectionate spirit can forge an unbreakable bond? Eva and Joanna reveal their heartwarming journey from acquaintances to best friends, sharing laughs, support, and insights along the way. Discover how they balance demanding careers with their friendship, fueled by shared passions for food and shopping.Tune in for tales of concerts, mutual respect, and the magic of new connections. This episode reminds us that friendships can enrich our lives in the most beautiful ways. Don't miss this inspiring chat—your next BFF might be just around the corner! Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
8/13/25 • 20:39
Have you ever wondered how a single moment can spark a lifelong friendship? In Episode 76 of "How I Met My BFF," Leisa and Tamara dive into this heartwarming topic with guests Denise Willis and Talya Norman. We start with a nostalgic look back at Leisa and Tamara's own friendship origins in Fairbanks, Alaska, and the joys of a pre-social media era.Denise and Talya's story unfolds with a tale of breathwork, finger painting, and a shared journey of personal growth, all sparked by a mutual coach named Martha. Their bond, strengthened by spiritual pursuits and heartfelt support, highlights the profound impact of female friendships.Join us as we explore their favorite memories, from coastal retreats to transformative spiritual practices. Plus, discover how Denise and Talya are channeling their experiences into helping others through grief and personal challenges. Don't miss this episode filled with inspiration, healing, and the magic of true friendship.Be sure to check out these links: Denise Willis: www.deniseannwillis.com Talya Norman: https://www.hurricanesofhealingretreat.com/ Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
7/30/25 • 17:44
In Episode 75 of How I Met My BFF, we share the heartwarming story of Shaina Zazzaro and Alex Buckner. Their journey began in an unexpected way—what started as a childhood acquaintance grew into something much more powerful after reconnecting years later in a professional setting.Through shared grief and a commitment to their work at Effortlessly Healthy in Rochester, NY, Shaina and Alex built a bond rooted in trust, respect, and purpose. Their story is a beautiful reminder that sometimes the most meaningful friendships come from life’s most unexpected moments.Tune in for a touching conversation about healing, connection, and the friendships that shape who we become.And remember—friendship can find you when you least expect it. Until next time! Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
7/16/25 • 24:09
How does a virtual meeting lead to a lifelong friendship? What happens when two professionals from different cities find a shared language in sarcasm and straightforwardness? Join me as I dive into the heartwarming tale of Lori Karpman and Jenn McClaren's friendship on "How I Met My BFF." While Tamara is busy with work, I start with a personal update about my beloved dog Piper's passing and the joyful chaos brought by our new puppy, Winnie.Lori and Jenn met in a virtual networking group, and their friendship quickly blossomed from online chats to real-life adventures, including a memorable trip to Costa Rica. From dining in Little Italy to exploring museums, their bond is filled with laughter, support, and honest communication. Tune in to hear how these two powerhouses navigate their professional and personal lives together. Plus, share your own BFF stories with us! Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
6/18/25 • 24:50
Ever wondered how a chance meeting could transform into a whirlwind romance and thriving business partnership? In Episode 73 of "How I Met My BFF," Tamara and Leisa, dive into the captivating love story of Chaya and Adam Garcia. From their serendipitous encounter at a gathering to a proposal just weeks later, their journey is nothing short of epic! Discover how personal life transformation paved the way for their instant connection and how they balance love and business. Chaya, the "Epic Love Expert," shares insights from their upcoming book, "The Epic Love Habit," and offers wisdom on avoiding common dating pitfalls. Tune in for a heartwarming blend of personal growth, love, and laughter. To access "The Top 7 Dating Mistakes Keeping You Single" go to https://marriedin2025.com/ Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
5/7/25 • 25:25
Ever wondered how a shared struggle can spark a lifelong friendship? In Episode 72 of "How I Met My BFF," Leisa and Tamara dive into an inspiring story with Jenna Udenberg and Jaime Head-MacAlister. From a chance meeting in a physical therapy pool to founding a nonprofit, these two have turned shared challenges into a powerful bond. Discover how their contrasting personalities—Jenna’s introversion and Jaime’s extroversion—perfectly complement each other, creating a friendship that transcends physical therapy sessions and ventures into impactful community work. Their nonprofit, Above and Beyond with U, is breaking barriers for individuals with mobility disabilities. Join us for laughs, insights, and a celebration of friendship's transformative power. Don’t forget to subscribe, leave reviews, and share your own BFF stories with us! To support their non-profit please visit: https://AboveAndBeyondWithU.org Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
4/23/25 • 26:23
Are you curious about the secrets behind enduring female friendships? Or perhaps you're wondering how to mend a strained relationship with your BFF? In Episode 71 of "How I Met My BFF," join us, Leisa and Tamara, as we dive into these questions with our insightful guest, Susan Shapiro Barash. Susan, an expert on female friendships and author of 18 books, shares wisdom from her latest work, "Estranged: How Strained Female Friendships Are Mended or Ended."We kick off with personal stories about our transformative health journeys involving hormone replacement therapies. Then, Susan takes us on a journey through the emotional landscape of female friendships, revealing how societal pressures and personal challenges can either strain or strengthen these vital connections. From political divides to life changes, we discuss it all, including how to find new friends and nurture existing ones. Tune in for heartfelt anecdotes, expert insights, and a light-hearted chat about the joy of visiting museums with your BFF. Don’t forget to check out Susan’s book for a deeper dive!Get Your Copy of the Book, Estranged HEREGot a BFF story to share? Email us at info@howimetmyBFF.com. Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
4/16/25 • 36:32
Ever wondered how friendship can blossom without ever meeting in person? In Episode 70 of How I Met My BFF, join me, Leisa, and my co-host Tamara as we dive into the fascinating story of Yvonne B. McCoy and Andrea Stenberg's unique bond. We kick off with some fun updates—like Tamara's adventurous chickens in Montana and my own health journey advocating for regular mammograms. Then, we introduce our guests, Yvonne and Andrea, who share how their friendship began in an online coaching program, evolving over a decade into a deep, supportive connection. Discover how their professional accountability turned into personal camaraderie, complete with funny pet stories and dreams of a Greek getaway. This episode is a testament to the resilience and adaptability of friendships, even when they're entirely virtual. Tune in to explore the power of connection across borders and screens! Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
4/9/25 • 25:24
Ever wondered what happens to your assets if you don’t have a plan? Or why a living trust might be your best friend in estate planning? In this episode of How I Met My BFF, hosts Leisa and Tamara kick things off with a cozy chat about a breakfast-themed pajama party before diving into an eye-opening discussion with estate planning expert Oscar Vasquez. Oscar unravels the complexities of estate planning, highlighting why a living trust is crucial for protecting your assets and ensuring your wishes are honored. Whether you’re part of the LGBTQ+ community, have special needs dependents, or just want to avoid the probate maze, this episode is packed with insights and practical advice. Plus, Oscar’s got a special offer for our listeners: a $1,000 discount on setting up a living trust with EstateDocPrep. Tune in for peace of mind and take control of your legacy today! 24/7 Client Assistant AI phone number for Audience Questions: 805-909-4689 Download a Free Comprehensive Estate Guide: https://estatedocprep.com/guide Use coupon code MYBFF to save $1000 off (1st 10 listeners) https://estatedocprep.com Visit our site at howimetmybff.com Help support our show by getting some of our exclusive swag found here! Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
3/5/25 • 38:14
Ever wondered how a preschool orientation could spark a lifelong friendship? Join us in Episode 68 of "How I Met My BFF" as Leisa and Tamara sit down with the dynamic duo, Jenny Harkleroad and Kelli Russell. This episode kicks off with Leisa announcing her debut in stand-up comedy, before diving into the heartwarming tale of how Jenny and Kelli met. From Jenny's humorous "stalking" at the gym to their shared love for handstands and lunch dates, their story is a testament to the unexpected ways friendships can blossom. Discover how their bond has not only enriched their personal lives, but also fueled their professional journeys where they both help humans make massive life transformations. Get ready for laughter, inspiration, and a reminder of the power of being open to new friendships. Look in the show notes for the links to Kelli's podcast, "Radical Enlightenment," and Jenny's Leap Transformation app. Get Your Transformation on demand! Download the Leap Transformation App ==> HERE Check out the "Radical Enlightenment" Podcast ==> HERE Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
1/29/25 • 27:30
Ever wondered how to truly nurture your friendships and understand their dynamics? In Episode 67 of "How I Met My BFF," join us as we chat with Dr. John DeOca, a psychotherapist with a knack for unraveling the complexities of relationships. Leisa and Tamara kick things off with some delightful banter about Montana weather, travel tales, and Tamara's son's new driving milestone.Dive into Dr. DeOca's fascinating journey from nursing to psychotherapy, all fueled by his passion for helping others navigate their relationships. Discover his insights on differentiating friendships, the common pitfalls we all face, and the intriguing differences between male and female friendships. Can men and women really be just friends? Dr. DeOca thinks so and shares how vulnerability and communication are key.Tune in for a refreshing take on friendships, and don't forget to subscribe, leave a review, and share your BFF stories with us!Connect with Dr. John DeOca:Instagram: @dr_johndeocaWebsite: https://TheRelationshipPrescriber.com Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
12/11/24 • 30:08
Can childhood bonds withstand the test of time? Join me, Leisa, as I dive into this question with our guests, Wendy Barr and Lori Cohen, who have been friends since... well, before they could even talk! With Tamara off at the winery, I’m flying solo today, and I’ve got some exciting news about my leap into stand-up comedy—thanks to a serendipitous encounter with a comedy club manager! Wendy and Lori’s friendship is a tapestry woven from shared childhood antics and divergent adult paths. From hitchhiking adventures to spiritual journeys, these two have seen it all. Hear how their mothers' friendship set the stage for a sisterly bond that has weathered decades of change, distance, and life’s many ups and downs. Tune in for a heartwarming episode filled with laughter, nostalgia, and the kind of friendship we all aspire to. Don’t forget to subscribe and share your own BFF stories with us! Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
11/20/24 • 28:02
Ever wondered how a psychic and a natural connector could form an unbreakable bond? Join me as I fly solo in this episode of "How I Met My BFF," while Tamara is off on an exciting adventure. Dive into the enchanting story of Carrie Roldan and Rachel Archelaus, whose friendship blossomed from an online entrepreneurial community.From Rachel's psychic insights to Carrie's vibrant energy, discover how they navigated initial apprehensions to build a friendship rooted in shared values and mutual growth. Hear about their pivotal disagreement that only strengthened their connection and how they keep the bond alive across states using Marco Polo.Tune in to explore the magic of unexpected friendships, and who knows, you might just be inspired to share your own BFF story with us! Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
11/13/24 • 26:08
Ever wondered what it's like to have your mom as your best friend? In this heartwarming episode, our first-ever mother-daughter duo, Dawn Hubsher and Cher Gopman, join us to unravel the unique magic of their bond. Start off with a cozy catch-up as Tamara dives into the hustle of harvest season at the winery, while Leisa shares an inspiring moment from a women's conference. Then, dive into the heart of the episode: Dawn and Cher's journey from mother-daughter to best friends. Discover how open communication and a supportive environment helped Cher navigate the tricky terrains of middle and high school. From co-authoring "A Bond That Lasts Forever" to starring on TLC's "Smothered," their story is a testament to the joy of nurturing mother-daughter friendships. Cher's leap from NYC to a Florida farm adds another layer to their vibrant tale. Tune in and be inspired to cherish the bonds that last a lifetime! Link to Chattermouth Podcast: https://podcasters.spotify.com/pod/show/chattermouthpodcast Link to Book: A Bond That Lasts Forever: https://www.amazon.com/Bond-That-Lasts-Forever-ebook/dp/B07RN2FD5Y Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
10/23/24 • 23:17
Ever wondered how a friendship can transcend time and loss? In Episode 63 of "How I Met My BFF," we sit down with Sheila Andres to explore the beautiful and enduring bond she shared with her late best friend, Sharon Santos.Join us as we kick off the episode discussing the recent fires in California and Montana and their impact on our communities. Then, we dive deep into Sheila's heartfelt story. Sheila reminisces about meeting Sharon during their high school years and the instant connection they shared. From car rides filled with laughter to Sharon's adventurous spirit—think painting, jewelry making, and even flying planes—this friendship was anything but ordinary.Sheila opens up about the profound loss she felt when Sharon tragically passed away 20 years ago and how Sharon's fearless approach to life continues to inspire her. We wrap up the episode reflecting on the vital role best friends play in our lives and encourage you to cherish every moment with yours.Tune in for an emotional and uplifting conversation that will make you appreciate the magic of true friendship. Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
9/18/24 • 37:59
Have you ever felt an instant "heart connection" with someone? What happens when childhood best friends reconnect after nearly two decades? In this lively episode, join us as we dive into these questions and more with our fabulous guests, Rhonda Liebig and Jennifer Engelmeier.Listen to the heartwarming and adventurous tale of Rhonda and Jennifer, who met in middle school and instantly bonded. Despite life pulling them apart, they reunited in high school and again recently, thanks to their kids attending the same college.From dancing in San Francisco to jumping railroad tracks, these two "scrappers" share how their friendship has been a cornerstone through life's ups and downs. Tune in for laughs, nostalgia, and a reminder to cherish your own BFFs. Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
9/4/24 • 28:25
Have you ever wondered how a simple email could change your life forever? Or how a professional connection could evolve into a deep, romantic bond? In this episode of "How I Met My BFF," Leisa and Tamara sit down with the extraordinary Elinor Moshe and Daniel Darman, who share their unique journey from best friends to romantic partners.The heart of the episode dives into Elinor and Daniel’s story. From their first email exchange during a stressful period in 2021 to their seamless first meeting post-lockdown, their connection blossomed into something truly special. Hear about their transformative past life regression session that broke down emotional walls and led to a deeper romantic connection.Discover their joint venture, "Truth of You," and how they are helping others reclaim their realities through consciousness work and spiritual guidance. This episode is a testament to the unexpected ways friendships can evolve and the importance of emotional support.Join us for this inspiring tale of love, friendship, and personal growth. You never know when you might meet your next best friend!More about Truth of You:Founded by Elinor Moshe and Daniel Darman, Truth of You is amultidisciplinary practice enabling the deep investigation andexploration into the layers of identity and being to arrive at truth.For only at truth can liberation from illusions be achieved, allowing a richer expression of you.Combining grounded spiritual wisdom, psychology, timeless divination practices and somatic experiences using advanced models to deconstruct ones’identity, Truth of You offers deep, comprehensive and holistic guidance in pursuit of clients seeking answers to two of life’s most important questions; who and what am I?Social Media links:LinkedIn: https://bit.ly/45NbpKaTikTok: @truthofyouofficialYouTube: https://bit.ly/4eQ4ZhxWebsite: truthofyou.com.au Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
8/28/24 • 36:05
Ever wondered why some friendships last a lifetime while others fizzle out? Or how to turn an acquaintance into a best friend? In this episode, we dive deep into the science of friendship with our incredible guest, Jewel Hohman.Leisa kicks things off with a nostalgic look at a Rick Springfield and Richard Marx concert, celebrating their 40-year friendship. Tamara shares her vineyard adventures and excitement for an upcoming Pearl Jam concert. Then, Jewel takes center stage, revealing her journey through a "friendship gap" and how it sparked her passion for understanding the dynamics of friendships. She introduces the "friendship triangle" and explains how meaningful moments, consistency, and vulnerability can elevate relationships. We also discuss the intentionality behind building friendships, the challenges of making new friends, and how to handle rejection. Plus, Jewel offers a fantastic free training on her website to help you belong at any event and turn acquaintances into friends. Don't miss this enlightening episode!Jewel Hohman’s Website: connectionwithjewel.comFree Training Resource: www.connectionwithjewel.com/authentic-connections-freebie Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
8/21/24 • 41:54
Ever wondered how a shared love for local farmers' markets can spark a lifelong friendship? Or how intention and impact can transform lives? In this episode of "How I Met My BFF" Leisa and Tamara chat with the incredible Divya Parekh, a powerhouse speaker and businesswoman who is a member of the International Speaker Network. We kick things off with some fun updates—Tamara's bracing for fire season in Montana, while Leisa's gearing up for a sun-soaked trip to Cabo (and teasing some exciting personal news!). Then, we dive deep into Divya's inspiring journey of helping others create impact and income through writing, media exposure, and AI. Listen in as Divya shares the heartwarming story of her friendship with Michelle, a bond forged over shared passions and mutual admiration. From farmers' market adventures to heartfelt conversations, their friendship is a testament to the power of connection and community. Plus, get the scoop on an exciting collaborative project between Divya and Leisa—an anthology book titled "Speak Your Brilliance." This episode is packed with insights, laughter, and a whole lot of love. Don't miss out—tune in now and get inspired to nurture your own impactful friendships! We'll be back after Leisa's much-needed vacation! To apply to have a chapter in the book, Speak Your Brilliance, click here ==>> https://getpublishedwithus.com/speak-your-brilliance/ See Ya Bestie, Leisa & Tamara Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
7/24/24 • 24:03
Ever wondered what makes a friendship truly genuine? Or how to help your kids navigate the tricky waters of preteen social circles? In this solo-hosted episode, Leisa dives into the dynamics of friendships with the incredible Jessica Speer, author of "BFF or NRF (Not Really Friends): A Girl's Guide to Happy Friendships." Jessica shares her journey from observing her daughters' friendship struggles to creating a friendship program that inspired her book. Discover the concept of NRFs, the "friendship pyramid," and practical tips for fostering healthy relationships. Whether you're a parent, educator, or simply someone looking to strengthen your friendships, this episode is packed with valuable insights. Tune in and learn how to build connections that bring out the best in you! Jessica's Website: http://jessicaspeer.com Friendship Pyramid: https://jessicaspeer.com/2022/02/17/the-friendship-pyramid/ Don't miss this enlightening chat! Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
7/10/24 • 22:35
Are you nursing the heartache of a BFF breakup? Tune into episode 57 of "How I Met My BFF" as we dive deep with author Kristen Reed into the emotional labyrinth of friendship breakups. Kristen's book, "When Best Friends Aren't Forever," offers a faith-filled guide to healing and navigating the delicate dance of forgiveness and possible reconciliation. Join us as we explore the unspoken grief of losing a friend and how to forge ahead with hope and grace. Don't miss out on this blend of humor, heartache, and healing—grab a comfy seat and listen in! Find Kristen's wisdom at kristenreedauthor.com and let's embark on this journey together. Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
6/26/24 • 25:08
Hey there, besties! Are you ready for a tale of heart and compassion? Tune in to Episode 56 of "How I Met My BFF," where we chat with the dynamic duo Jackie Bailey and Justine Reiss. Have you ever wondered how a shared passion can spark an instant bond? Jackie and Justine dive into their story, from empowering women's voices to their exciting humanitarian adventure coming up in Tanzania! They're not just friends; they're partners in making a difference. Plus, they've got an upcoming event that could transform your public speaking game! Join us as we explore the power of collaboration during isolation, the joy of complementary quirks, and how to turn a friendship into a force for good. Ready to be inspired and maybe even find a new BFF in the process? Don't forget to check out SpeakFeedLead.org to get involved in their mission and donate to their cause of kids being seen, heard and respected! Grab your headphones and let's get this party started – because this is an episode you won't want to miss! Keep reading to learn more about how you can make a difference along with Jackie and Justine.... The Health Hope Aspirations Project in Tanzania Don't forget Talk UP TANZANIA is happening June 19th 4PM PST/ 7EST bit.ly/4bMV0YqChallenges Being Addressed: Stigma and Dropout Rates: Adolescent girls often drop out of school due to stigma around menstruation. This is a crisis. Violence & Limited Opportunities: Students lack access to higher education, and community engagement is declining. Objectives: 🎥🗣️🎤 Empowerment & Youth Voices: Record & Document Tanzanian youth sharing their experiences for a documentary and a bestselling book. ❤️🩹 Hygiene Kits: Provide hygiene kits for girls and enhance sweater weaving businesses for school uniforms.🏢 Infrastructure: Renovate the Nguzo Hub Building for community impact. How You Can Make a Difference: 🎤 Sponsorship: Support travel, lodging, materials, Supplies. & Camera equipment. ✨ Spread the Word: Share our mission with your network. 🏆 Be a Champion: Join our team of passionate volunteers! Make a donation of any kind https://www.flipcause.com/secure/cause_pdetails/MjA3MjI2 Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
6/12/24 • 28:15
Ever wondered how a simple act of kindness can lead to a lifelong friendship? Or how to navigate the deep waters of grief with grace and resilience? Tune in to Episode 55 of "How I Met My BFF" where your hosts, Leisa and Tamara, dive into an unforgettable tale with Amy Lindner-Lesser. From a fateful trip on a sidewalk in 1978 to a bond that transcends life's toughest challenges, Amy shares her 44-year journey with her best friend Liz. Discover laughter, loss, and the power of memory as Amy opens up about her co-authored book, "The Grief Experience," and offers guidance on supporting friends through grief. Plus, find out how Amy's commitment to helping others doesn't waver, even in her own times of need. Don't miss this story of an extraordinary friendship and the lessons it holds for us all. Grab the tissues, and maybe a notepad – you'll want to remember these insights. Visit introspection.com/free-guide for Amy’s free guide on navigating life transitions. Your next best friend could be just around the corner, or perhaps, just a stumble away!Here are some resources if you are grieving:Free Guide: https://inntrospection.com/freeguideThe Grief Experience Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
5/22/24 • 34:38
Are you ready to rock down memory lane and discover a friendship that's as epic as an '80s guitar solo? In Episode 54 of "How I Met My BFF," we're cranking up the volume with Jay Watson and Kyle Wiltshire, whose bond is a testament to the power of shared passions and deep conversations. Join us, as we reminisce over Night Ranger and Bon Jovi concerts and dive into Jay and Kyle's 25-year-long saga that began in a college dorm room. Plus, get the inside scoop on their book "Dead Rock Stars," where music legends save the world! Don't miss the riff on the challenges of maintaining friendships and the importance of emotional openness, especially for the dudes out there. Tune in, grab your air guitar, and let's rock this journey of camaraderie together! And remember, for that head-banging book and exclusive merch, hit up deadrockstarsbook.com. Get The Dead Rock Stars Book at: https://www.deadrockstarsbook.com along with cool merch! AND here's the link to The Dead Rock Stars Spotify Playlist: https://open.spotify.com/playlist/05XzUhK5jGzkmytMxeuXJb?si=d-OkqZmIQ8OXV1Df0AD7sQ&pi=u-AgI3ehGEQ4iQ Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
5/8/24 • 48:31
It all started with a question...as Lent was approaching, Shantell Thomas asked herself, "What can I do better?" This question led to sharing inspiration with her circle of friends. Eventually, it led to a book created by a strong circle of friends. Listen in to hear what inspiring topics these women shared from their heart. To purchase the book, visit: https://40DayResetBook.com Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
4/24/24 • 26:17
It all started on the first day and the last day of a mastermind. Tune in to hear how Lana & Lisa met in a zoom room and had an instant spark! Plus, get access to these Free Gifts from our Guests: The Novel Notebook: Planning on writing a novel? Grab this video & ebook to track your novel's progress at http://LanaMcAra.comThe 7 Myths Keeping You from Writing Your Book Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
4/3/24 • 23:52
It all started in an online networking zoom room. Tune in to hear how these women found each other amongst a sea of other professionals and started a movement. Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
3/6/24 • 27:00
It all started when two women were growing their businesses. Tune in to hear how Amanda & Diana went from a business networking relationship to a soul-level friendship. Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!
1/24/24 • 35:05
