Listen to Becoming Ultra podcast

Race Director Ken Krogsrud of the Lost Sierra Endurance Race	Becoming Ultra	29:15
Adam Ludwin on the power of breath for performance!	Becoming Ultra	52:02
Season 16:30 Denise becomes an ultra runner in Mendocino!	Becoming Ultra	22:24
Henry Abbott and the new science of injury free sport!	Becoming Ultra	73:56
Jennifer Conroyd of Fluid Running: Staying fit through injury.	Becoming Ultra	28:26
Dr. Scott Frey: The Brain's Role in Athletic Performance	Becoming Ultra	65:28
Season 16:29. Deidra shares her story of becoming and ultra runner!!!	Becoming Ultra	20:30
Introducing coach Jackson Brill!	Becoming Ultra	48:07
Season 16:28 Deidra's final call before taking on her first ultra in California!	Becoming Ultra	24:22
Season 16:27 Denise's hip scare and final call before Mendocino coast 50k.	Becoming Ultra	32:32
Season 16:26 Mendocino Coast 50k RD on all pre-race and race details you need to know!	Becoming Ultra	17:26
Season 16:25 Denise runs the LA marathon and shares some takeaways as Addie lays out the final weeks of ultra training!	Becoming Ultra	20:24
Cassidy Randall on the inspiring story about the first all women's ascent of Denali!	Becoming Ultra	57:23
Season 16:24 Carrie's final call before moving on to longer terms goals after her big pivot!	Becoming Ultra	28:09
Season 16:23 Denise's dental drama and upcoming L.A. Marathon!	Becoming Ultra	26:57
Season 16:22 Deidra deals with allergies, heat, and fueling in the run up to her first ultra!	Becoming Ultra	19:11
From Ultra Running to Kilimanjaro: Ultra skills in other adventures!	Becoming Ultra	46:59
Season 16:21 Learn to pivot, not quit on your goals!	Becoming Ultra	21:55
Season 16:20 Crewing friends and Marathon Musings	Becoming Ultra	22:40
Season 16:19 Keeping long term goals in mind in the midst of training for your big first ultra!	Becoming Ultra	22:13
Season 16:18 Stomach issues and a bad shoe lacing issue on her way to ultra!	Becoming Ultra	19:21
Creating Athletic Opportunities: The Kyle Pease Foundation Story	Becoming Ultra	56:01
Season 16:17 Mid-Training Check-In: Skiing, Air Quality, and Ultra Marathon Preparations	Becoming Ultra	14:39
Season 16:16 Carrie's sleep study results and gait analysis!	Becoming Ultra	39:42
Season 16:15 Building Base and Battling Cold: First Steps of 2025!	Becoming Ultra	23:02
Season 16:14 Halfway to Ultra: Carrie's Training Updates and Challenges	Becoming Ultra	25:31
Running the Distance: Inside Hard Rock 100 with Dale Garland	Becoming Ultra	56:46
Season 16:13. Coach Addie and Denise on Balancing Training, Holidays, and Cross-Training Adventures	Becoming Ultra	33:06
Season 16:12 Running under the weather, Dexa scans, and walk to run ratio in training	Becoming Ultra	25:54
Ben Tracy: Running across America for youth online safety!	Becoming Ultra	64:11
Dreama Walton: Tough early days, military life, living overseas, and finding her community in Colorado!	Becoming Ultra	58:28
Season 16:11 Deidra ramps up with concern from a previous injury.	Becoming Ultra	16:55
Season 16:10 Carrie dials in footwear and strength training and a big announcement from HQ!	Becoming Ultra	26:31
Hauling your work friends across the country for an ultra!	Becoming Ultra	47:54
Season 16:09 Carrie goes to the Dominican Republic, Ian PR's his half marathon.	Becoming Ultra	26:26
Season 16:08 Deidra goes to Big Bend, we troubleshoot plantar fasciitis.	Becoming Ultra	15:03
My First Ultra: We Will See You On The Otherside :)	Becoming Ultra	32:40
Season 16:07 Meet Denise. From roller derby to Spartan and now ultra running!	Becoming Ultra	28:50
My First Ultra: 151 Kellie Thompson	Becoming Ultra	40:18
Season 16:06 Meet Carrie the Speech Pathologist from Antioch training for her first ultra.	Becoming Ultra	37:28

Race Director Ken Krogsrud of the Lost Sierra Endurance Race

Becoming Ultra

29:15

Adam Ludwin on the power of breath for performance!

Becoming Ultra

52:02

Season 16:30 Denise becomes an ultra runner in Mendocino!

Becoming Ultra

22:24

Henry Abbott and the new science of injury free sport!

Becoming Ultra

73:56