Listen to Velvet's Edge with Kelly Henderson podcast

If You’re Breathing, You Probably Have Triggers (The Edge)	Velvet's Edge with Kelly Henderson	37:03
The 5 Pillars of a Healthy Adult Self with Michelle Chalfant: How to Heal, Set Boundaries & Own Your Power (The Velvet)	Velvet's Edge with Kelly Henderson	50:29
Hidden Burnout: Invisible Labor, Tolerations, and the Real Reason You’re Exhausted (The Edge)	Velvet's Edge with Kelly Henderson	36:21
Burnout, Boundaries & the Work You’re Meant to Do with Amina AlTai (The Velvet)	Velvet's Edge with Kelly Henderson	33:00
Rest Is Productive, Beauty Is Healing: What Taurus Energy Is Really Asking of Us (The Edge)	Velvet's Edge with Kelly Henderson	38:23
May Astrology: Taurus Season, Personal Growth & the Power of Slowing Down (The Velvet)	Velvet's Edge with Kelly Henderson	41:19
Love Patterns, Red Flags & Childhood Wounds: Our Real Talk on Relationships (The Edge)	Velvet's Edge with Kelly Henderson	44:55
Break Free From Old Patterns and Attract a Healthy, Lasting Relationship with Marni Battista (The Velvet)	Velvet's Edge with Kelly Henderson	44:45
The Sayings That Sound Nice… But Kinda Suck (And What to Say Instead) (The Edge)	Velvet's Edge with Kelly Henderson	36:45
Chiron in Astrology: How to Work With Your Deepest Wound and Karmic Patterns (The Velvet)	Velvet's Edge with Kelly Henderson	54:01
Fear vs. The Big Fat Juicy Life: Why We Crave Chaos & How to Choose Joy Instead (The Edge)	Velvet's Edge with Kelly Henderson	42:23
Facing Death, Finding Life: Stephanie James on Living Fully Without Fear (The Velvet)	Velvet's Edge with Kelly Henderson	41:30
Owning the Messy Middle (with a Side of Movie Trailers) (The Edge)	Velvet's Edge with Kelly Henderson	34:23
From Grief to the Sideline Shimmy: Lauren Sisler’s Story of Loss, Shame & Resilience (The Velvet)	Velvet's Edge with Kelly Henderson	39:44
Rebranding Your Life: Why Change is Good (and Sometimes Hilarious) (The Edge)	Velvet's Edge with Kelly Henderson	40:09
Navigating the Aries Eclipse: Bold Beginnings and Spiritual Awakening (The Velvet)	Velvet's Edge with Kelly Henderson	35:37
Is It Trauma… or Just Tuesday? (And Other Buzzwords We Love to Overuse) (The Edge)	Velvet's Edge with Kelly Henderson	36:54
Is It Trauma or Just a Hard Time? Brittany Piper on Nervous System Recovery (The Velvet)	Velvet's Edge with Kelly Henderson	45:05
Be the Sun, Not the Salt: Breaking the Cycle of Negativity (The Edge)	Velvet's Edge with Kelly Henderson	27:49
Be the Sun, Not the Salt: How to Become a People Magnet (The Velvet)	Velvet's Edge with Kelly Henderson	42:40
If Our Bodies Could Text Us… (Plus Health Trends We’d Never Try) (The Edge)	Velvet's Edge with Kelly Henderson	54:40
The Root Cause of Healing: Chronic Illness, Microdosing & Plant Medicine with Christy Nault (The Velvet)	Velvet's Edge with Kelly Henderson	56:18
Astrology, Overthinking, and Our Most Ridiculous Ideas: When to Let Go and When to Go For It (The Edge)	Velvet's Edge with Kelly Henderson	46:50
Pisces New Moon: Trusting Intuition, Letting Go, and Embracing Renewal (The Velvet)	Velvet's Edge with Kelly Henderson	30:36
Are We on the Road to 100? Biohacking, Longevity & Korean Wellness Hacks (The Edge)	Velvet's Edge with Kelly Henderson	30:50
The Korean Art of Longevity & Self-Care with Michelle Jungmin Bang (The Velvet)	Velvet's Edge with Kelly Henderson	46:12
Things We Used to Chase (That Didn’t Matter) (The Edge)	Velvet's Edge with Kelly Henderson	54:11
Sweetening the Soul: How Conscious Indulgence & Holistic Healing Create a Joyful Life (The Velvet)	Velvet's Edge with Kelly Henderson	37:04
Kelly's Favorite Conversations: Love, Fear, and Valentine's Day: Your Relationship Confessions (The Edge)	Velvet's Edge with Kelly Henderson	66:52
The Art of Intimacy: Reclaiming Desire, Healing Trauma & Deepening Connection (The Velvet)	Velvet's Edge with Kelly Henderson	42:50
Aquarius & Leo Energy: How February’s Astrology Shows Up in Real Life (The Edge)	Velvet's Edge with Kelly Henderson	38:16
February Astrology Forecast: New Moons, Full Moons & Power Shifts with Marvin Wilkerson (The Velvet)	Velvet's Edge with Kelly Henderson	33:57
Travel That Changes You: Adventures, Tips & Soulful Journeys (The Edge)	Velvet's Edge with Kelly Henderson	34:13
Travel Smarter: Hacks, Deals, and Spiritual Journeys with Tyler Diehl (The Velvet)	Velvet's Edge with Kelly Henderson	50:02
How to Revive Stale Relationships and Reconnect (The Edge)	Velvet's Edge with Kelly Henderson	35:02
Fire It Up: Four Secrets to Reignite Intimacy with Carolyn Sharp (The Velvet)	Velvet's Edge with Kelly Henderson	49:38
Ozempic Unfiltered: Chip’s Journey, Stigma, and the Emotional Side of Weight Loss (The Edge)	Velvet's Edge with Kelly Henderson	36:29
The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)	Velvet's Edge with Kelly Henderson	30:17
New Year Intentions, LA Fires, and a Spiritual Prediction from Bali (The Edge)	Velvet's Edge with Kelly Henderson	44:58
Big Shifts, Bigger Purpose: Navigating December’s Astrology and 2025’s Life-Altering Changes with Marvin Wilkerson (The Velvet)	Velvet's Edge with Kelly Henderson	36:04

If You’re Breathing, You Probably Have Triggers (The Edge)

Velvet's Edge with Kelly Henderson

37:03

The 5 Pillars of a Healthy Adult Self with Michelle Chalfant: How to Heal, Set Boundaries & Own Your Power (The Velvet)

Velvet's Edge with Kelly Henderson

50:29

Hidden Burnout: Invisible Labor, Tolerations, and the Real Reason You’re Exhausted (The Edge)

Velvet's Edge with Kelly Henderson

36:21

Burnout, Boundaries & the Work You’re Meant to Do with Amina AlTai (The Velvet)

Velvet's Edge with Kelly Henderson

33:00