Walking is Fitness

Total duration:7 h 22 min
Some Of My Favorite Walking Memories
Walking is Fitness
10:39
Wise Counsel From Dr. Emily
Walking is Fitness
10:48
When You Don't Want The Walk To End
Walking is Fitness
10:41
I'm Furious
Walking is Fitness
11:29
The Beauty Of Sitting
Walking is Fitness
11:19
Can Walking Help You Look Younger?
Walking is Fitness
11:26
This Blew My Mind
Walking is Fitness
11:08
How Walking Is Helping My Stress
Walking is Fitness
11:19
A New Perspective
Walking is Fitness
11:08
Seven Years Ago Today
Walking is Fitness
11:06
A Week Of Walking In The Dark
Walking is Fitness
10:56
How Do I Increase My Walking?
Walking is Fitness
10:51
Should I Break My Record?
Walking is Fitness
10:51
Is Your Walking Routine Dynamic?
Walking is Fitness
10:34
When Walking Is Boring
Walking is Fitness
11:21
Taking Advantage Of Walking Opportunities
Walking is Fitness
11:02
It's All About The Systems
Walking is Fitness
11:22
An Anniversary
Walking is Fitness
10:33
Are These Steps Cumulative?
Walking is Fitness
11:07
Daydreaming
Walking is Fitness
10:51
Another Way Walking Can Save You Money
Walking is Fitness
10:39
When Is Too Old?
Walking is Fitness
10:22
The Value Of A Slower Pace
Walking is Fitness
11:10
It Is Solved
Walking is Fitness
11:08
Where Are You Walking?
Walking is Fitness
11:00
I Feel Self Conscious
Walking is Fitness
11:31
Let's Do A Mindset Shift
Walking is Fitness
10:55
BONUS: Solving The Problem Of This Podcast
Walking is Fitness
10:38
What Happens When There Is No Walk In The Morning
Walking is Fitness
11:09
Are You Taking Advantage Of These Opportunities?
Walking is Fitness
11:40
Am I The Only One Who Does This?
Walking is Fitness
10:38
This Isn't Working
Walking is Fitness
10:19
It's Your Turn
Walking is Fitness
11:04
The US Capitol
Walking is Fitness
12:24
Welcome To My Favorite Coffee Shop
Walking is Fitness
12:07
What Do You Feel When You Miss A Walk?
Walking is Fitness
10:33
One Day At A Time
Walking is Fitness
11:02
The Joys Of A Morning Walk
Walking is Fitness
11:15
Is Walking Hard?
Walking is Fitness
10:54
Mila's List Is Ready!
Walking is Fitness
11:04