Listen to Dhru Purohit Show podcast

This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan	Dhru Purohit Show	73:53
Three Key Things People Do to Keep Weight Off Consistently	Dhru Purohit Show	22:46
Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals with Harley Pasternak	Dhru Purohit Show	77:45
The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards	Dhru Purohit Show	23:47
3 Ground Breaking Studies that Will Help You Build a Better Brain and Reduce Your Risk of Alzheimer’s Disease with Neurophysiologist Louisa Nicola	Dhru Purohit Show	99:10
Overlooked and Shockingly Simple Tools to Assess and Mitigate the Risk of Alzheimer’s Disease with Dr. David Perlmutter	Dhru Purohit Show	27:28
Parkinson's Disease is the Fastest-growing Brain Disorder - The Step by Step Plan to Minimize Your Risk with Dr. Ray Dorsey	Dhru Purohit Show	121:56
Why the Gut Health of 100-Year-Olds Could Change How you Age \| Dr. William Li	Dhru Purohit Show	21:46
The Daily Habits That Quietly Lead to Heart Disease (And How to Stop Them) with Dr. Jeremy London	Dhru Purohit Show	123:34
How to Protect Your Body Against Toxins With Simple Tools Anyone Can Use Today with Kayla Barnes	Dhru Purohit Show	18:54
WTF? Glass Bottles Have More Microplastics Than Plastic Bottles? Before You Throw Out Your Glass Bottles, Listen to This	Dhru Purohit Show	31:43
The Role of Mitochondria, Gut Health, Exercise, and Inflammation in Autism, and What Parents Can Do To Support Autistic Children with Dr. Suzanne Goh	Dhru Purohit Show	34:18
Are You On A Weight Loss Rollercoaster? Try These Evidence-Based Tips To Lose Weight and Keep It Off Long Term with Dr. Rupy Aujla	Dhru Purohit Show	104:40
Big Idea: How We Can Start to Heal From Traumatic Childhood Experiences that Shape Our Health with Dr. Gabor Mate	Dhru Purohit Show	30:02
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)	Dhru Purohit Show	135:48
Big Idea: Struggling with High Blood Pressure and Inflammation? You Might Need to Improve Your Nitric Oxide—Here's How	Dhru Purohit Show	44:51
Are Parents Getting the Full Story When It Comes to Vaccines? Top Pediatrician Shares the Vaccine Research We Need to Hear with Dr. Joel Warsh	Dhru Purohit Show	119:14
Big Idea: Why Are Seed Oils So Pervasive and The Case For and Against Them	Dhru Purohit Show	43:11
The Best and Worst Habits to Age Well, Avoid Frailty, and Keep a Healthy Weight with Dr. Mary Pardee	Dhru Purohit Show	116:53
Big Idea: What Your Feet Say About Your Health and How to Strengthen Them With Exercise and the Right Shoes with Courtney Conley	Dhru Purohit Show	33:14
Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It	Dhru Purohit Show	99:53
What Chronic Illness and A Life Altering Diagnosis Can Teach Us About Living Life To Our Fullest Potential	Dhru Purohit Show	72:06
How to Rewire a Fearful, Judgmental, and Stressed-Out Mind into One Rooted in Freedom and Presence with Joe Hudson	Dhru Purohit Show	115:09
Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle	Dhru Purohit Show	73:25
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How To Reduce Your Risk of Cognitive Decline At Any Age, and How to Build a Super-Brain with Louisa Nicola (Rebroadcast)	Dhru Purohit Show	105:54
The Labs You Need Your Doctor to Run to Know if Your Metabolically Healthy	Dhru Purohit Show	58:09
Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen	Dhru Purohit Show	121:13
How to Make It To 100 With A Sharp Brain And Good Mobility	Dhru Purohit Show	69:16
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow	Dhru Purohit Show	119:10
Oral Dysbiosis is Driving Disease, Popular Oral Care Products You Should Throw in the Trash, and How Your Diet Can Help Remineralize Your Teeth	Dhru Purohit Show	51:45
We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken	Dhru Purohit Show	137:05
Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health	Dhru Purohit Show	66:57
The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen	Dhru Purohit Show	105:35
What is Your Body Trying to Tell You? The Top Causes of Chronic Pain and How to Tackle Pain Head On	Dhru Purohit Show	66:55
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz	Dhru Purohit Show	133:24
The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick	Dhru Purohit Show	82:43
Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe	Dhru Purohit Show	111:21
Struggling with Low Libido? Your Blood Sugar Could Be to Blame. Top Tips for Boosting Libido with Sex and Metabolic Experts	Dhru Purohit Show	53:41
Is Current Thinking Around Cholesterol Outdated? What You Need to Know About Heart Health and The Root Cause of Plaque Build Up with David Feldman	Dhru Purohit Show	117:25
This Study Shocks Cardiologists: LDL and ApoB May Not Predict Heart Disease Risk in Healthy People with Dr. Nick Norwitz	Dhru Purohit Show	98:04

This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan

73:53

Three Key Things People Do to Keep Weight Off Consistently

22:46

Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals with Harley Pasternak

Dhru Purohit Show

77:45

The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards

Dhru Purohit Show

23:47

3 Ground Breaking Studies that Will Help You Build a Better Brain and Reduce Your Risk of Alzheimer’s Disease with Neurophysiologist Louisa Nicola

Dhru Purohit Show