Show cover of Heavy Hands

Heavy Hands

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

Tracks

517 - UFC 300 EXTREME EDITION feat. Miguel Class
ARE YOU LOOKING FOR A PODCAST THAT GETS IN YOUR FACE? Breaking down Oliveira vs Tsarukyan, Kattar vs Sterling, and more from UFC 300 on our Patreon: https://www.patreon.com/heavyhands  The (barely) controlled chaos of Justin Gaethje: https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u   
99:54 4/10/24
So close to UFC 300
Apparently it isn't pronounced "fee-OR." It's pronounced BOOOOOOOOOOO Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
73:44 4/3/24
515 - Apparently it's pronounced "fee-OR"
Famed detective Manon Fiorot is back on the case to determine what happened to the old, shitty women's flyweight division. Has the sport simply moved on? Or was it... murder? Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
76:42 3/27/24
514 - Thug Rise & Fall
Look on my Works, ye Flyweights, and despair! Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Read Connor's in-depth fight breakdowns: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
72:46 3/20/24
513 - O'Malley's Masterpiece
Friendship ended with Chito Vera. Now Sean O'Malley is my best friend.  Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
69:11 3/13/24
512 - O'Malley vs Vera 2
UFC 299 is here, and it's got a hell of a main event: reigning bantamweight champion Sean O'Malley vs Marlon "Chito" Vera (and Avian Bone Syndrome). Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
89:24 3/7/24
511 - He's Ba-ack
The UFC's favorite warehouse is haunted...  Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
96:44 2/29/24
510 - Best not miss
It happened. Ilia Topuria dethroned the king. Now the question is, did featherweight just receive its fourth consecutive all-time great champion? Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
97:45 2/22/24
509 - You come at the king...
Feel that electricity in the air? There's a definite feeling that Ilia Topuria may have what it takes to become the next UFC featherweight champion... but there's a certain GOAT who has a thing or two to say about that.  Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
99:24 2/15/24
508 - Okay seriously when are they gonna run out of middleweights
It turns out Sean Strickland and Dricus Du Plessis are gods, and they have recast the entire UFC in their image. That's right: MORE MIDDLEWEIGHTS. James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
82:34 2/8/24
507 - Even More Middleweights
Roman "Bongcloud" Dolidze returns looking to sneer Nassourdine Imavov to death. James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
97:51 2/1/24
506 - The Middleweights!
"Goodness," said Mr Cormier, "that was some act... What the hell do you call yourselves?" The two fighters grinned and flung their arms wide. "The Middleweights!" James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
87:26 1/25/24
505 - The True Face of Middleweight
Middleweight does not look like Israel Adesanya or Robert Whittaker or Anderson Silva. It looks like this: the worst good fighter you've ever seen versus the best bad fighter you've ever seen. That's middleweight, baby. James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
96:18 1/18/24
504 - It Is Happening Again...
Magomed Ankalaev is a man cursed. His life is hell, and this hell is not composed of circles but of one, endless spiral that goes forever down, down, down... into oblivion. James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
80:29 1/11/24
503 - 2,023 Handies
After a not-too-well-deserved week off, Heavy Hands returns with the era-defining MMA awards show you've all been waiting for! The best, the worst, the stupidest--all get their time to shine at the 2023 Handies! James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
195:36 1/4/24
502 - UFC 296: Good Enough
After a small, tech-related delay, we're back with whatever the hell happened at UFC 296. Colby Covington shat the bed. Brandon Royval gave up approximately 5,000 takedowns. Paddy Pimblett continues his dominance. And more. Rakhmonov-Thompson, Aldana-Rosa, and more from UFC 296 on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
70:46 12/22/23
501 - UFC 296 a.k.a. The 501st Episode Spectacular
Big card, big episode! Leon Edwards vs Colby Covington, Alexandre Pantoja vs Brandon Royval, and Phil finally got his dream fight: Tony Ferguson vs super prospect Paddy Pimblett. It's all good stuff. More UFC 296 breakdowns, PLUS our thoughts on Song Yadong vs the spectacularly self-destructive Chris Gutierrez on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
89:49 12/14/23
500 - The Fight Geniouses
The gut prevails once again. Well, mostly. We break down Arman Tsarukyan's shocking KO, Deiveson Figueiredo's successful bantamweight debut, Chris Gutierrez's chances against super-athlete Song Yadong, and more.  Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
84:14 12/7/23
499 - Unstoppable Force vs Immovable Object
The UFC is back on the road, and you know what that means: they sort of pretended to care about the lineup on this week's fight card. It's Beneil Dariush vs Arman Tsarukyan!  Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
87:52 11/30/23
498 - Thanksgiving Special (heartwarming)
Something a little different this week. We set aside our usual cynicism, and talk about all the things we are grateful for in the world of MMA and the UFC. Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
87:37 11/22/23
497 - Trust your gut
We did it. We're geniuses. That's right, we picked two out of three fights correctly. Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
67:05 11/16/23
496 - Beef Boys
We're confused and depressed, but also exhilarated and very, very sweaty. That can only mean one thing: it's big boy season. Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
84:56 11/9/23
495 - Fumbling the Bag feat. Kyle McLachlan
They tried to warn him, but did he listen? Now look at Francis Ngannou. His first professional boxing match and he couldn't even win a close split decision against the reigning heavyweight champ. Lots more from UFC 294 PLUS a belated breakdown of Edson Barboza's heroic win over Sodiq Yusuff up now on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
82:10 11/2/23
494 - Vanquish the Vibe
UFC 294 was all bad juju, right up until Islam Makhachev delivered yet another all-time great performance. Better than Khabib? Maybe, maybe... Lots more from UFC 294 PLUS a belated breakdown of Edson Barboza's heroic win over Sodiq Yusuff up now on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u    
79:46 10/25/23
493 - UFC 294 and the Curse of Khamzat
He's done it again, folks. He's done it again. Support us on Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 
82:43 10/19/23
492 - Edson the Immortal
Slowly coming to the realization that Edson Barboza may never die.  Support us on Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 
83:58 10/12/23
491 - Ruthless & Reckless
A mixed bag of non-UFC fights this week, as we break down Canelo's return to form, Cedric Doumbe's prospects as an MMA fighter, and a fight from some promotion called "Caged Warriors" or something. Breaking down more from the undercards--plus begging Tim Means to retire on a win--over on our Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 
74:42 10/4/23
490 - Grant Whoson?
We're a week ahead on the UFC schedule, but what the hell. We just couldn't wait to talk about Grant Johnson, or whatever. Breaking down more from the undercards--plus begging Tim Means to retire on a win--over on our Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 
72:01 9/27/23
489 - ¡Viva México!
It turns out the funniest way for Valentina Shevchenko to lose is not to lose at all.  Trying to figure out why 2023 looks so dire in UFC land over on our Patreon: https://www.patreon.com/posts/88157689?pr=true BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u
99:59 9/20/23
488 - Blachowicz Bless
Sean Strickland didn't just beat Israel Adesanya. He beat him so thoroughly it felt like it couldn't have gone any other way. Trying to figure out why 2023 looks so dire in UFC land over on our Patreon: https://www.patreon.com/posts/88157689?pr=true BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 
112:28 9/14/23

Similar podcasts