I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Total duration:
14 h 45 min
Mindful Choice Guided Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
14:13
Trusting Your Intuition to Meditate
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
21:45
Being Present Before Things End
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
27:44
Appreciating Breath and Presence
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
19:59
Your Instant Shift to the Heart of Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
15:08
How to Get to the Next Level in Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
32:30
Soaking In What It Is To Realize
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
21:28
The Inner Channel and Caring about Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
19:45
Inserting Intention into the Mix of Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
23:08
Talk on Ekhart Tolle Power of Now – Part 3: What Keeps Us From Harming Others
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
13:53
Talk on Ekhart Tolle Power of Now – Part 2
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
19:45
Talk on Ekhart Tolle The Power of Now
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
49:00
Meditation on After Thought
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
21:00
Pleasant Body
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
34:00
Training with Two Kinds of Thoughts
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
20:00
59: Release into the Abdominal Breath
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
24:00
Talk 9: Two Great Skills in Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
34:00
Quickfire Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
07:26
58: Dwelling in Presence
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
26:00
57: Guided Training in Two Meditation Skills
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
22:00
56: Awareness of both Thoughts and Presence
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
24:00
55: Hanging out with Yourself
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
18:31
54: Appreciating Presence
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
17:18
Meditation on Loyalty to Life
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
19:21
Relax with the Breath All Over the Body
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
21:54
Pleasant Breath Now For Hard Times Later
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
16:35
Panic Attacks, Anxiety, and Breathing Meditation: Talk 17
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
30:06
53: Guided Compassion Meditation Formula
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
31:31
53: Guided Compassion Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
31:31
52: Being Simply As You Are
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
10:46
Talk 16: Surrender or Self-Improvement?
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
29:10
50: Surrender to the Breath
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
18:54
49: Playing with Being and Breathing
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
19:20
48: Breathing with Intention, and Not
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
12:17
47: Connecting the Breath with the Inner Mental Attitude
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
17:06
46: Exploring the Breath from the Inside and Out
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
19:57
45: Three Levels to Relax into Presence
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
17:12
44: Three Steps to Focus in on Your Presence
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
16:21
Talk 15: It is Way Easier Than You Think
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
20:44
43: Meditation for Seeing Beyond a Wandering Mind
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
25:45
