Flowdreaming: Still Kinda Woo Woo

You aren't lazy. You're just overwhelmed, overworked, and overloaded. In fact, you might not even realize you're burning out…or that you already have. When we push ourselves constantly, we normalize a pace that's unsustainable. And, we get afraid to quit (because bad things could happen.) All this is garbage-thinking. Let's tackle your burn out before it takes you down. Today we look at why we successful people are burning out, and we shift our mindset, energy and flow. Our Flowdream focus today is called "Find My Dream Job" at www.flowdreaming.com. → Summer does private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Get two free Flowdream meditations at www.flowdreaming.com → Visit Flowdreaming on Youtube → Download the Flowdreaming app on your mobile device.

6/18/25 • 32:17

If you've felt overwhelmed, anxious, and irritable lately, I have an idea why: you've been folded into the algorithm, and it doesn't want to let you go. It happened almost invisibly. Now, only a few things show up on your social feeds, and they tend to reinforce each other over and over. Your energy is tapped out. You feel trapped in a circling labyrinth. And know what? You are. We all are. That's why today we're "rewilding" our attention, and by doing so, we get to open new emotions, ideas, and longings. This is for your emotional health. It's crucial. Come wild with me. → Summer does private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Get two free Flowdream meditations at www.flowdreaming.com → Visit Flowdreaming on Youtube → Download the Flowdreaming app on your mobile device.

6/11/25 • 14:32

Best friend, mentor, nutritionist, doctor, personal trainer, business consultant, accountant, financial advisor…we have all kinds of people on our support teams, but we often overlook one of the most important: that person who reminds you consistently of your true north and helps you get there. Today, I take on why we need a good intuitive reader, coach, therapist or spiritual advisor in our lives on an on-call basis to help us stay on path and what critical role they play in our mental, emotional, and spiritual health.  → Summer does private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Get two free Flowdream meditations at www.flowdreaming.com → Try Summer's Online Course, "Good Friends and Support from Everyone" at www.member.flowdreaming.com → Download the Flowdreaming app on your mobile device.

6/4/25 • 21:11

When your mind travels from thing to thing as effortlessly as a butterfly between flowers, what does it feel like to channel your intuition into discrete funnels? We're talking both pros and cons of having an amazingly agile, flexible mind, capable of absorbing perhaps 10x what others do…but that same absorption ability can weigh you down to the ground and halt you in a spin of overwhelm and paralysis. Come see what being empathically intuitive as an ADHDer (or an AuDHDer) is like. → I do private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Want to learn from me? Join the Born Empath 2025 cohort and watch your intuitive skills skyrocket. https://flowdreaming.com/bornempath → Join the Rising Lightleaders Mastermind at https://flowdreaming.com/flow-mastermind/ → Download the Flowdreaming app on your mobile device.  

5/28/25 • 25:47

If every person is an open book, how do you keep your own inner boundaries? I share where the boundaries blur between you and me, or you and whomever I'm reading, and how many of us respond when that happens (as in feeling guilt, capitulating, feeling confusion, etc.) Peek in the mind of a practicing empath. And think about skilling yourself up in this beautiful art as well! → I do private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Want to learn from me? Join the Born Empath 2025 cohort and watch your intuitive skills skyrocket. https://flowdreaming.com/bornempath → Join the Rising Lightleaders Mastermind at https://flowdreaming.com/flow-mastermind/ → Download the Flowdreaming app on your mobile device.  

5/21/25 • 27:55

Can I really feel what other people are thinking? Can I really see what's going on around them? The biggest hill to climb as an emerging intuitive empath is to realize that your feelings are right. Trust them. But self-doubt, ghosting, gaslighting, lying, and simple fear will often get in the way. Here's how I trust what I see, and how you can too. → I do private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Want to learn from me? Join the Born Empath 2025 cohort and watch your intuitive skills skyrocket. https://flowdreaming.com/bornempath → Join the Rising Lightleaders Mastermind at https://flowdreaming.com/flow-mastermind/ → Download the Flowdreaming app on your mobile device.

5/14/25 • 33:06

Curious what a practive intuitive empath sees in people's minds most? You'll be surprised. We think they're stewing over us, plotting, planning, or rehashing. But I often see something very different. Every person is like their own unique species of flower. From tiger lilies to buttercups, I explain how I sense a person, and then sense what they're really feeling or thinking about. Aspiring (or practicing) psychics, or even just the "psychic-curious," come take a peek in what other people are thinking about as I open my world to you. → I do private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Want to learn from me? Join the Born Empath 2025 cohort and watch your intuitive skills skyrocket. https://flowdreaming.com/bornempath → Join the Rising Lightleaders Mastermind at https://flowdreaming.com/flow-mastermind/ → Download the Flowdreaming app on your mobile device.  

5/7/25 • 30:08

I wanted to share with you a recent lecture or download that I delivered to some of my students and clients. I haven't shared something like before. What comes through isn't thought about beforehand in any way. In my classes, I simply ask for the most relevant message to come through. But this was so powerful and timely that I wanted to share it with you all, too. I share about how life constantly moves forward, and how with every moment, something is lost and something new arrives. Resisting this natural flow creates paralysis rather than growth. This is "The Transience of Everything." → I do private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Want to learn from me? Join the Born Empath 2025 cohort and watch your intuitive skills skyrocket. https://flowdreaming.com/bornempath → Join the Rising Lightleaders Mastermind at https://flowdreaming.com/flow-mastermind/ → Download the Flowdreaming app on your mobile device.  

4/30/25 • 26:48

It's not just you. We are sensitives and empaths—we feel everything before we have the words to describe the shift in wind. Right now, you're feeling our collective groan and sense of helplessness and confusion at the overflowing sewage of….choices. But once you see what's going on, you attain the power to stop the humongous drain on your batteries…and even charge them again. Today, I'm opening your eyes to what's really going on in the world, and how to protect yourself from the noise. → Summer does private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Get two free Flowdream meditations at www.flowdreaming.com → Summer teaches empaths how to thrive in their work and homes. Become part of "Born Empath" at www.flowdreaming.com/bornempath → Download the Flowdreaming app on your mobile device.

4/23/25 • 17:20

When do you retract, and when do you expand? I give you a simple framework for knowing what it means when life seems to be taking things away from you. Remember: When old stuff leaves, new stuff comes in. It's just the murky middle of this process that we hate! Today, you'll learn what you, personally, should be doing if you feel like you're in one big outflow (of money, work, etc.) right now. Our Flowdream focus today is the "Wealthy Life" playlist at flowdreaming.com or Flowdreaming app → Summer does private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Get two free Flowdream meditations at www.flowdreaming.com → Try Summer's Online Course, "MoneyFlow" at www.member.flowdreaming.com → Download the Flowdreaming app on your mobile device.  

4/16/25 • 18:17

When the whole world feels like a dumpster fire and you've been rolling in stormy waves, it's easy to drift into doom, dread, paralysis, irritability, and overwhelm. And right now, we're all being tossed in the air like that rubber ball we used to bounce off that parachute in grade school PE class. But, when other people freak out, retract, and feel scared, a beautiful choice presents itself: Follow them into the chaos, or ground yourself, reassert your intention, and build walls of safety, protection, and perfect direction around you. Enjoy today's Flowdream, "Safe, Secure and Protected." → Summer does private 1:1 readings and coaching. Book a session at www.flowdreaming.com → Get two free Flowdream meditations at www.flowdreaming.com → Get "Safe Secure and Protected" on your phone to listen to any time by downloading the mobile app or you can get it here: https://flowdreaming.com/shop/spirit/safe-secure-and-protected.html → Download the Flowdreaming app on your mobile device.  

4/9/25 • 34:30

The show producer has not yet provided a description for this episode.

4/5/25 • 02:23

Dive deep into the world of psychoastrology with my guest Lisa Tahir, where you'll get to see what the effect of one tiny planet/comet called Chiron has in your life. Yes, Chiron holds the wounds - the wounds we want to heal. You'll learn how to find out where your Chiron lies in your chart, and what core wounds it tends to create. Our episode today is all about healing, and I invite you in. Visit Lisa at www.nolatherapy.com or Instagram @nolatherapy, Twitter @TahirLcsw, Facebook @ChironEffect For more insights or to learn how to Flowdream, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.

12/31/24 • 35:34

Those times when you sputter and stall...how do you know when you're regrouping and refreshing versus just pulling back from fear? Let me show you how to identify when you're in a state of creative nurturing so you can make the most of it and stop blaming yourself for not getting anything done. Like this topic? Try the Flowdream Nurturing and Trusting Your Dream at Flowdreaming.com Or join us in the Rising Lightleaders Mastermind: https://flowdreaming.com/flow-mastermind/

12/24/24 • 36:55

Gary Temple Bodley is an ex-property developer turned channel. His arc from "very normal fellow" into a voice for the nonphysical intelligences known as "Joshua" is a remarkable story, as is the appearance of Joshua in today's episode. Their practical teachings provide a greater understanding of the mechanism of physical reality, the Law of Attraction, and how to leverage universal forces to enhance our lives. Today, Joshua explains the true nature of vibration, shares the importance of inspiration as your soul's breadcrumb trail, and looks deeply into what we know fo as lack-thinking, or limiting beliefs. A truly wonderful conversation.  Please visit Gary at http://theteachingsofjoshua.com and take a listen to his podcast, Joshua Live. For more insights or to learn how to Flowdream, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.

12/17/24 • 64:08

Imagine if one day you woke up without any fear that you wouldn't succeed. Not only that, but you realize you can do, be, or have almost anything you want. Further, you always have enough, and you'll continue to have enough to support the kind of life you'll be enjoying. This, my friends, is what a life without scarcity thinking, lack-thoughts, or limiting beliefs looks like. And is it attainable? Well, how bad do you want it? Even dropping just a few limiting beliefs can have an enormous impact. Let's use some Flowdreaming today to get them started. Our Flowdreams today are called "My Future Self," "Everyday is My Birthday," and "Amazing Receiver" all at www.flowdreaming.com. Or join us in our Rising Lightleader Mastermind at; https://flowdreaming.com/flow-mastermind/

12/10/24 • 32:27

In one of my favorite conversations this year so far, Maria T. Rotherburger, PhD, and I delve deep into what the niche specialty of communicating with babies and the unborn is really like. I ask all the good questions: "Why do babies choose us as parents, and ho   w?" "What's really happening when you can't conceive?" "Where are all these souls coming from?" "What's a soul family" and even "Is it possible to be born into the wrong family?" As both a medium, and a fertility therapist, she Uses a combination of grounded, practical strategies as well as her connection to Spirit to help people move from brokenhearted, frustrated, and stuck, to open, connected, and peaceful.  Enjoy the episode, and if you want learn more about Maria, you can find her at http://www.drmariarothenburger.com and on her podcast, The Reluctant Medium. Or, check out her socials: Facebook, Instagram, Tik Tok For more insights or to learn how to Flowdream, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.

12/3/24 • 54:17

In the third of three episodes, we look at narcissists in our lives and the lives of those we love. Learn to spot the narcissists in your own life, and I'll show you even more ways to heal and grow into  a new life. Our Flowdream focus today is called "Strong Healthy Boundaries" from the "Confident" playlist at Flowdreaming.com. Episodes mentioned include 718, 773, 738. For more insights or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.  

11/26/24 • 41:59

Putting the pieces of your life back together after you've been beaten down by narcissistic abuse isn't as straightforward as it seems. Once you're physically safe, the process of feeling emotionally and energetically safe is your #1 focus.  But after that…there's still another step: regrowing your inner confidence, self-trust, and creating a nice thick barrier to ever being drawn in again. Today we talk about how to create that deep well-spring of self-trust (and make one badass barrier)!  Our Flowdream focus today is called "Strong Healthy Boundaries" from the "Confident" playlist at Flowdreaming.com. For more insights or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.  

11/19/24 • 40:27

You might think clutter is some kind of personal failing. It's embarrassing and you feel guilty and mad at yourself for not tidying it up. You think it must mean you're lazy. But what if it doesn't mean any of those things? What if clutter were a kind of signal trying to reach you from your Higher Self. And, what if once you understood why you REALLY have clutter, you become instantly empowered to take care of it?  Let's talk about what clutter really means, why you have it, and my favorite way for tackling it that removes frozen overwhelm and turns it into a cathartic, healing practice. Our Flowdreams resource today is the Stop Procrastinating and Get It Done" playlist and the Clutter Clearing course at www.flowdreaming.com For more insights or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.

11/12/24 • 27:23

I've been curious about Human Design for a long time, so today we break it down for beginners with a fabulous duo: Shayna Cornelius and Dana Stiles, of DayLuna, which educates the world about Human Design. For those who're curious, Human Design is a system that blends astrology, the I Ching, Kabbalah, and the chakras with quantum physics to offer a chart, or "BodyGraph," that represents your unique energetic blueprint. We're going to learn all about that today, and let's see what eye-popping truths we can pull out of today's discussion. Vist Dayluna: https://www.daylunalife.com/ Instagram: @d.a.y.l.u.n.a For more insights or to learn how to Flowdream for free, visit www.flowdreaming.com, @summer_mcstravick on Instagram, visit Flowdreaming on Youtube, or download the Flowdreaming app.  For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/

11/8/24 • 42:56

Energy witches are people who have learned to work directly with universal energy. You'll find them in the form of intuitive empaths, psychics,  reiki or qi gong practitioners, and Flowdreamers. So let's explore how to awaken YOUR inner energy witch and understand what makes the path of going to direct to energy such a unique one. Up and out vs. Ground and down. For more insights or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.  For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/

11/5/24 • 31:05

Enjoy this beautiful, easy-to-understand explanation of what Flowdreaming is and how to do it. Then, drop into Flow itself in a gorgeous Flowdream inside this episode that aligns with all the best possibilities in your life. Program your future, refresh your mind and emotions, and feel the lift that total positive alignment can give you.  For more insights, to find the Flowdream audio mentioned in the episode,  or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.  For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/

10/30/24 • 63:54

We've been taught that if we play it safe, we'll be okay. We'll have money. We'll have a partner. Life won't hurt us. And yet…so many of us landed in lives or careers we despise. We became what other people told us to become….and eventually lost sight of who WE wanted to become. Let's find them again. It's not too late. You're allowed to challenge those around you who won't "understand." And you're not going to lose your safety net either. I invite your Inner Wildling out to dance, and I promise you will love it.  Our Flowdream focus today is called "Remove Limitations and Wake Up Your Imagination" at www.flowdreaming.com. For more insights, to find the Flowdream audio mentioned in the episode,  or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on YouTube, or download the Flowdreaming app.    For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/  

10/22/24 • 40:45

As an empath, do you struggle with weight gain, thyroid, hormone, inflammatory, or cortisol issues? Today, my guest Amber Romaniuk go deep into the relationship we with have with our bodies, health, food, and our own empathic nature. You'll be able to view your health struggles in a bigger light as we connect the dots between what our bodies want (versus what our minds are telling it that it wants). Let's give some attention to our health today as we fold flow, nutrition, and deep body awareness together in this fabulous discussion.   Find more about Amber: Podcast: The No Sugarcoating Podcast Website: https://amberapproved.ca Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/   Schedule a Complimentary Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/  For more insights or to learn how to Flowdream, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.

10/18/24 • 38:07

Whenever we walk in a room, we carry an energy with us. It's what everyone picks up on. It's how we're instantly perceived. Sometimes it's called charisma, or presence. And, especially when you're looking for a partner, as we discuss in today's interview, the way you shine your energy is ultra important. My Guest Kimmy Seltzer is sharing a way that she helps people remodel this energy of theirs —their presence in the room. And unlike how we usually look at things here on Flowdreaming, this time the remodel starts from the outside in. Join me as we look at dating, energy, confidence, and how it feels to be beautifully and confidently open and available to a loving partnership. Visit www.kimmyseltzer.com Take Kimmy's dating quiz: www.kimmyseltzer.com/quiz For more insights or to learn how to Flowdream, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.

10/15/24 • 41:19

Everything has a flow of energy, whether it's the ocean tides, the seasons, or the thoughts in your head. We swim within the lunar and terrestrial cycles in particular as they cast their influence on us every single day. So how do we connect better to them, and why should we? Let's explore how practicing rituals tied to the Earth and moon can root us to the earth so we can unleash even more in our intuitive and healing practices.  For more insights, to find the Flowdream audio mentioned in the episode,  or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.  For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/

10/8/24 • 33:07

It happened…both my kiddos are in college now. If you're facing the empty nest yourself, now or in the near future, then you'll learn how this moment is pivotal in more ways than just turning empty bedrooms into extra storage rooms! You get to redefine yourself now. You get to pick up lost hobbies, and even lost friends. Today we unpack what happens after the empty nest. Our Flowdream focus today is called "More Options Please" from the Gorgeous New Directions playlist at www.flowdreaming.com.

10/3/24 • 25:09

What's holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM's passion is to help people develop the inner qualities that will move them into their next level of success. With that in mind, come hear how enhancing your vulnerability, courage, and other aspects of yourself are crucial to your own leveling up. Visit https://letsgowin.com Podcast: https://letsgowinpodcast.buzzsprout.com Visit www.flowdreaming.com for more. For more insights or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.

7/16/24 • 34:33

Today we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine power (or shakti), the ease and philosophy of flow, and the layered, balanced way to manifest using both masculine and feminine energies. Find Katie's work at www.theshaktischool.com, check out her podcast Spirit Sessions, and take a peek at her latest book, Glow-Worthy. For more insights or to learn how to Flowdream for free, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or download the Flowdreaming app.

6/25/24 • 62:54