The Planted Runner
Total duration:
20 h 15 min
Why Heart Rate Training Is Terrible (and How to Do It Right)
The Planted Runner
44:13
Run or Relax? The Best Ways to Keep Up Your Fitness (and Still Have Fun) on Vacation
The Planted Runner
15:05
Simple, Hearty, and Delicious: How to Build a Plant-Based Diet that Works for Busy Athletes
The Planted Runner
42:18
Why The 3 Weeks After Your Big Race Are Critical To Your Next Goal
The Planted Runner
20:44
Doctors Said He Was Too Fat To Run. He Proved Them Wrong
The Planted Runner
40:42
Tackle The Trails With Confidence (Even if You're a Road Runner at Heart)
The Planted Runner
37:29
After Running a Sub-3 Hour Marathon, I Quit Racing. Here’s Why
The Planted Runner
16:05
Top 10 Boston Marathon Training Mistakes and What to Do Instead (Encore Run)
The Planted Runner
17:20
The Labels are Lying to You: Why You're Not Eating (or Burning) What You Think You Are
The Planted Runner
22:14
The Half Is a Far Better Race Than the Full, Even if You Love Marathons
The Planted Runner
19:37
Despite the Benefits, A Pace Group Isn't Always an Advantage. Here's Why.
The Planted Runner
37:06
Six Pack Abs Are Sexy, But Here's What You Actually Need for a Strong Core for Running
The Planted Runner
18:43
From 20 Years of Heavy Smoking to Breaking 4 Hours in the Marathon in Her 60s: Amiee Cords
The Planted Runner
40:06
Trailer: Start Here!
The Planted Runner
01:10
All Plants Have Protein: Here's How You Can Prevent Slowing Down and Losing Muscle on a Plant-Based Diet
The Planted Runner
24:23
Rest is Actually the Worst Thing You Can Do for Most Running Pain and Injuries. Here's What You Should Do Instead
The Planted Runner
52:09
Beyond Beginner: This is What Will Take Your Running to the Next Level
The Planted Runner
19:07
Running Marathon Pace In January Can Sink Your Spring Race. Here's Why.
The Planted Runner
17:16
Could Dry January Make You A Better Runner? It’s Complicated
The Planted Runner
18:35
Train Your Brain Like an Elite Distance Runner with These Tips
The Planted Runner
46:08
A Better Way to Make Sure Your Running Resolutions Stick All Year Long
The Planted Runner
18:19
The Recovery Essentials if You Hate Rest Days (at Any Age)
The Planted Runner
45:48
How I Went From Not Running to a 2:58 Marathon at Age 42 (In 10 Steps)
The Planted Runner
23:50
Does Racing In the Weeks Before Your Goal Race Really Make Sense?
The Planted Runner
20:52
It’s Not Your Age That’s Slowing You Down. It’s This.
The Planted Runner
25:24
Stop Feeling Guilty About Running! How to Fit It In Your Busy Life
The Planted Runner
23:41
How Your Running Quietly Soothes Your Soul In These Troubled Times
The Planted Runner
37:14
HRV: What the Gaps Between Your Heartbeats Say About Your Fitness
The Planted Runner
19:15
Everything You Need to Motivate Yourself for Dark and Cold Running
The Planted Runner
21:19
The Exact Marathon Pacing Strategy You Should Use for Your Next Race
The Planted Runner
22:08
Your Mind is Holding Your Running Back. Here's How to Get Unstuck
The Planted Runner
48:39
A Runner's Weakest Link Is The Knee, Or Is It?
The Planted Runner
53:30
Amaze Your Mouth and Fuel Your Running with Easy Plant-Based Meals
The Planted Runner
35:42
Impossible Goal Marathon Pace? Here's How to Quiet Your Doubts
The Planted Runner
22:23
ENCORE RUN: How To Get Out of Your Head and Push Your Real Limits: Matt Fitzgerald
The Planted Runner
51:59
Power Through Perimenopause and Thrive as an Athlete During Your Big Change
The Planted Runner
43:53
Tempted to Skip the Cool Down? Here's What You're Missing
The Planted Runner
15:55
The Ultimate Race Day Guided Visualization for Runners
The Planted Runner
20:03
Overthinking Your Strength Training: How to Get the Best Results in Less Time
The Planted Runner
56:37
Spilling the Tea on the Drama of the Last Year
The Planted Runner
58:15