The Planted Runner
Total duration:
20 h 06 min
PRTL: 20 Minute 5k Training Plan
The Planted Runner
45:42
The Brutal Truth: You'll Never Master The Marathon (Matt Fitzgerald)
The Planted Runner
53:36
Marathon Done? Here’s Exactly How To Recover Right
The Planted Runner
17:38
15 Simple Mind Games That Will Make Tough Running Easy
The Planted Runner
19:53
This Is the Fascinating Science Powering Your Runs
The Planted Runner
14:52
How to Stop a Painful Side Stitch from Sidelining You On the Run
The Planted Runner
16:37
PRTL: Grandma’s Marathon Training Plan
The Planted Runner
40:45
Just Right or Delulu? How to Know if Your Goal is Reasonable
The Planted Runner
19:12
Three Month Marathon Series, Month 1
The Planted Runner
21:05
Why Heart Rate Training Is Terrible and How to Do It Right (Encore Run)
The Planted Runner
46:49
Mastering Your Mind When You Just Want to Quit
The Planted Runner
20:07
"I Just Want to be a Stronger Runner!" PR Training Lab
The Planted Runner
42:53
The Ultimate Shin Splints Survival Guide to Get You Back Running
The Planted Runner
45:14
Three Months to Marathon Series: Month Two
The Planted Runner
17:36
The Surprisingly Simple Way to Turn Running Goals Into Reality: Lauren Fleshman
The Planted Runner
57:57
"I'd Like to PR in the Boston Marathon" PR Training Lab
The Planted Runner
42:40
Are You Fueling Your Runs Right? The Fundamentals You Need To Know
The Planted Runner
18:41
Three Months to Marathon Series: Month Three
The Planted Runner
16:47
The Most Effective Ways to Build a Bomber Body: Ryan McMullen (Encore Run)
The Planted Runner
44:55
A Better Way to Make Sure Your Running Resolutions Stick All Year Long (Encore Run)
The Planted Runner
17:58
A Devastating Diagnosis Turns Into the Run of a Lifetime
The Planted Runner
35:44
Run Better in Less Time: How to Maximize Your Miles and Still Have a Life
The Planted Runner
19:02
Your Goal Isn't Good Enough. Here's How To Actually Get There
The Planted Runner
15:56
How to Have a Delicious and Stress-Free Plant-Based Thanksgiving
The Planted Runner
42:30
How To Turn The Dreaded DNF Into A Running Triumph
The Planted Runner
19:30
What High School Kids Are Doing That Can Make You a Better Runner
The Planted Runner
50:17
Feeling the Flow: How to Reach Running Flow State
The Planted Runner
12:58
Tricks of the Track: How to Elevate Your Endurance on the Oval
The Planted Runner
14:41
It's Not Your Age, It's Your Training That's Slowing You Down (Encore Run)
The Planted Runner
24:13
Train Your Brain Like an Elite Distance Runner with These Tips (encore run)
The Planted Runner
48:20
Power Through Perimenopause and Thrive as an Athlete During Your Big Change (encore run)
The Planted Runner
45:25
The Ultimate Race Day Guided Visualization for Runners (encore run)
The Planted Runner
20:50
RESULTS: Did Adrian Reach His Ambitious Goal in the Sydney Marathon?
The Planted Runner
41:15
Run or Rest? Here's What You Need to Know When You're Feeling Sick
The Planted Runner
13:49
The Myth of the 180 Cadence and How to Quicken Yours
The Planted Runner
18:02
These Simple Running Nutrition Rules Make Fueling Easier Than You Think
The Planted Runner
41:24
Less Than 40% of Marathoners Taper Optimally. Here's How to Do it Right
The Planted Runner
23:17
The Absolutely Proven Way to Improve Your Running? Sleep
The Planted Runner
46:27
Got Runner's Gut? Here's How To Finally Fix It
The Planted Runner
17:07
“I Want to Race What I’m Capable Of and Qualify for Boston"
The Planted Runner
34:50
