Show cover of Dr. Joseph Mercola - Take Control of Your Health

Dr. Joseph Mercola - Take Control of Your Health

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Tracks

Challenging Vaccine Narratives - Discussion between Dr. Suzanne Humphries and Dr. Mercola
In this interview, Dr. Suzanne Humphries discusses the release of the 10th anniversary edition of “Dissolving Illusions: Disease, Vaccines, and the Forgotten History,” one of my favorite books on vaccines, originally published in 2013.
62:10 4/5/24
The Pros and Cons of Ketone Supplementation - Discussion between Frank Llosa and Dr. Mercola
In this interview, Frank Llosa, founder and CEO of KetoneAid Inc., and Dr. Mercola discuss the pros and cons of exogenous ketones.
77:40 4/4/24
The Silent Epidemic of Excess Iron - Discussion between Christy Sutton, and Dr. Mercola
In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few ever pay attention to elevated iron.
84:39 3/15/24
Navigating the Unique Terrain of Nutritional Individuality - Discussion between Chris Masterjohn and Dr. Mercola
In this interview, Chris Masterjohn, who has a Ph.D. in nutritional sciences from the University of Connecticut, and I discuss nutritional individuality, and how to assess your own personal nutritional needs.
86:39 3/4/24
Important Legal Wins by the Informed Consent Action Network - Discussion between Del Bigtree and Dr. Mercola
In this interview, Del Bigtree, founder of “The Highwire” and the Informed Consent Action Network (icandecide.org), shares some of the recent lawsuits ICAN has won against the National Institutes of Health and the Centers for Disease Control and Prevention.
82:24 2/19/24
Changing the Food System From the Bottom Up - Discussion between Ashley Armstrong and Dr. Mercola
In this interview Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and Dr. Mercola discuss ways to eat healthier and returning back to how food used to be made.
76:17 2/14/24
How Postural Restoration Can Help Restore Your Health - Discussion Between Aleena Kanner and Dr. Mercola
In this interview, Aleena Kanner, one of the leading postural experts in the U.S. discusses how postural restoration can help restore your health.
63:41 2/7/24
Why Proper Breathing Is the Key to Optimal Health - Discussion between Peter LItchfield and Dr. Mercola
In this interview Peter Litchfield, who in my view is one of the best breathing experts in the world, discusses understanding respiratory physiology and its impact on your health.
94:00 1/22/24
Optimizing Your Mitochondrial Function - Discussion between Dr. Arkadi Prokopov and Dr. Mercola
In this interview, Dr. Arkadi Prokopov, an integrative medicine physician who specializes in hypoxic training and mitochondrial medicine discusses the most important strategies you can do to optimize your cellular energy
60:21 1/18/24
The Great Taking - Discussion between Catherine Austin Fitts and Dr. Mercola
Catherine Austin Fitts, a finance expert, and founder and president of the Solari Report discusses "The Great Taking" by David Webb
99:31 1/16/24
How to Produce the Healthiest Foods Imaginable
In this interview Dr. Mercola and Ashley Armstrong discuss some of the healthiest foods you can consume to optimize your biology.
88:38 1/4/24
The Underappreciated Role of Carbon Dioxide in Health - Discussion between Georgi Dinkov and Dr. Mercola
In this interview, Georgi Dinkov reviews the role of carbon dioxide (CO2) in health. CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it’s actually a driver of mitochondrial energy production, and it improves the delivery of oxygen into your cells.
57:40 12/21/23
The Role of GABA in Health and Well-Being - Discussion between Dr. Scott Sherr and Dr. Mercola
In this interview, Dr. Scott Sherr, director of integrative hyperbaric medicine and health optimization at Hyperbaric Medical Solutions, reviews the action of gamma aminobutyric acid (GABA) and the role it plays in your physical and mental health.
67:09 12/12/23
The Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. Mercola
In this interview, Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health.
63:26 12/6/23
Nailing the Sweet Spots for Exercise Volume - Discussion between Dr. James O'Keefe and Dr. Mercola
Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case.
64:55 12/4/23
How to Safeguard Your Child’s Health and Future - Discussion between Dr. Larry Palevsky & Dr. Mercola
In this interview, Dr. Larry Palevsky discusses how to safeguard your child's health and future.
72:10 11/21/23
Omega-3 - A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola
In this interview, William (Bill) Harris, Ph.D., an internationally recognized expert on omega-3 fatty acids discusses how omega-3s can benefit you.
63:02 11/12/23
Best of Series - Cause Unknown: The Epidemic of Sudden Death
In this interview, Edward (Ed) Dowd, a former analyst and fund manager with BlackRock, discusses the details of the data showing the COVID shots are a crime against humanity.
57:33 11/8/23
Solutions for Troubled Times - Discussion Between Catherine Austin Fitts & Dr. Mercola
In this interview, finance expert Catherine Austin Fitts, founder and president of the Solari Report, discusses coming changes to the banking system, how they threaten our freedom, and what we can do to prevent them.
116:29 11/5/23
Vaccine Awareness Week 2023 Update - Discussion Between Barbara Loe Fisher & Dr. Mercola
In this interview, Barbara Loe Fisher, cofounder and president of the National Vaccine Information Center, shares research on the censorship of vaccine information that she’s compiled for the U.S. House Judiciary Select Subcommittee on the Weaponization of the Federal Government.
61:50 10/30/23
What You Need to Know About Estrogen and Serotonin - Discussion Between Georgi Dinkov & Dr. Mercola
In this interview Georgi Dinkov, a Bulgarian bioenergetic researcher, discusses the downsides of estrogen and serotonin, both of which are generally considered beneficial for physical and mental health.
91:09 10/22/23
Best of Series - How BFR Training May Help Maintain Muscle Mass as You Age
In this best of series podcast Dr. Mercola helps you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of those over 65 do not exercise enough to stay healthy.
43:38 10/11/23
Intro to the Bioenergetic Theory of Health - Discussion Between Jay Feldman & Dr. Mercola
In this interview, Jay Feldman, independent health researcher who also has a podcast called "The Energy Balance Podcast," discuss an in-depth introduction to the bioenergetic theory of health.
107:30 10/8/23
Exposing the Ongoing Global Coup That Could Threaten Our Sovereignty – Discussion Between Dr. Meryl Nass & Dr. Mercola
In this interview Dr. Meryl Nass, board-certified internist and biological warfare epidemiologist, discusses the dangers posed by the World Health Organization's upcoming pandemic treaty and the International Health Regulation (IHR) amendments.
60:55 10/4/23
Optimizing Health Metabolically - Discussion Between Dr. Nasha Winters & Dr. Mercola
In this interview, Dr. Nasha Winters, a naturopathic physician, discusses the importance of optimizing your metabolic health.
68:05 9/24/23
Best of Series - The Dangers of Copper Deficiency and Iron Overload
In this best of series interview, Morley Robbins, talks about how iron and copper are highly interdependent and need to be considered together. 
101:41 9/20/23
Crucial Facts About Your Metabolism - Discussion Between Georgi Dinkov & Dr. Mercola
In this interview, Georgi Dinkov, discusses the biochemistry of human metabolism and the process of aging. 
111:53 9/17/23
The Health and Freedom Candidate - Discussion Between Robert F. Kennedy Jr. & Dr. Mercola
In this interview, Robert F. Kennedy Jr. discusses his presidential campaign, which has gained significant traction, despite censorship barriers.
38:58 9/10/23
Best of Series - The Carnivore Diet
In this best of series interview, Dr. Shawn Baker discusses the carnivore diet, why he’s on it and why he thinks it can be a beneficial choice for others. 
84:41 9/6/23
Common Mistakes Athletes Make - Discussion Between Tim Noakes & Dr. Mercola
In this interview, Timothy Noakes, Ph.D., a physician and sports medicine researcher in South Africa, discusses common confusions about sports hydration and high-carb diets.
66:42 9/3/23

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