Show cover of Consummate Athlete Podcast

Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. The show looks at those who embrace multiple sports to lead adventure-filled lives.

Tracks

From Medals to Gravel & More Kids on Bikes - Mari Holden 55:36 09/21/2021
Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT 47:52 09/14/2021
Heat Acclimatization & Humidity w. Exercise Physiologist Chris Minson 71:02 09/07/2021
Outdoor Testing and Multi-Sport Coaches 40:06 08/31/2021
From Snowboards, Spinning & DJ mixes - Joanna Magik 59:04 08/24/2021
Discomfort is Not the Enemy 49:43 08/18/2021
Post-Race Review - First Races Back 51:30 08/10/2021
Sponsorship - Cait Dumas 30:38 08/06/2021
Mental Performance & Self Awareness - Amy Bell 55:10 08/03/2021
Can You Crosstrain While Peaking for a Race? 50:46 07/26/2021
Race Day Nerves, Filtering Water & Race if You are Going to Race 40:34 07/19/2021
Mountain Sport and Wool Connoisseur - Bonie Shupe 53:12 07/13/2021
Running Killarney La Cloche Trail Debrief 64:33 07/06/2021
Mental Performance - Val Hadd 62:32 07/01/2021
Breaking The Stress Cycle - Andrew Bernstein 61:45 06/22/2021
Sports Nutrition & Blood Markers - Stevie Lyn Smith 53:08 06/17/2021
Ambition and Balance - Becky Kane 61:35 06/15/2021
Peaking at 40 - Dr. Marc Bubbs 68:21 06/08/2021
Bulletproof Basics - Bike Skills - Ryan Leech 52:28 06/04/2021
Best Trail Running Tips - Hilary Spires 52:08 06/01/2021
Does Yard work count as training & Lessons from Long Runs 45:04 05/25/2021
Women's Cycling Nutrition - Anne Guzman - Bonus Ontario Cycling Episode 69:30 05/21/2021
Paracycling and Sports Physiology - Keely Shaw 51:03 05/18/2021
4Cs - Confidence, Community, Cross-Training & Consistency 40:39 05/11/2021
Mother's Day Special - Lori Nedescu 26:38 05/06/2021
Mother's Day Special - Sonya Looney 16:52 05/06/2021
Mother's Day Special - Catharine Pendrel 21:02 05/06/2021
Ultra Running & Training Smart - Dylan Bowman 70:08 05/03/2021
Heavy Carries, Walking and Dan John 72:32 04/27/2021
Return to Jumping - Dr. Mark Rocca 30:47 04/23/2021