THE EMBC NETWORK

Unraveling Toxic Masculinity Gregg Ostrin's Sobriety Journey and Comedic Creative Exploration in The Spy Who Went into RehabIn this episode, host Megan Swan sits down with guest Gregg Ostrin to discuss addiction, identity, toxic masculinity, and the journey to self-discovery and self-awareness.Gregg Ostrin shares his personal journey of addiction, sobriety, and challenging societal norms of masculinity.The conversation delves into the themes of Greg's play, "The Spy Who Went Into Rehab," exploring sobriety and toxic masculinity.The episode concludes with insights on communication, self-awareness, and understanding oneself in relationships, highlighting the importance of personal growth and introspection.TLDR: Join us as we navigate the complexities of addiction, toxic masculinity, and identity with Gregg Ostrin, exploring the impact of societal norms on personal growth and self-discovery, in a conversation that confronts challenging themes and promotes wellness and introspection.Connect with Gregg OstrinSober 37 years, Gregg is a screenwriter and playwright, who put his experience with recovery into a new, hilarious comedy that not only explores sobriety, but also toxic masculinity.THE SPY WHO WENT INTO REHAB, Opens June 7thTickets: https://pacificresidenttheatre.org/the-spy-who-went-into-rehab/Socialshttps://www.instagram.com/spyrehabplay/https://www.facebook.com/gregg.ostrinConnect with Megan Swanhttps://www.instagram.com/meganswanwellnesshttps://www.linkedin.com/in/megan-swan-wellness/http://www.meganswanwellness.com

5/16/25 • 33:05

Honesty vs. Transparency: Are You Really Keeping It Real?Ever heard someone say, "I'm just being honest," but it felt more like a slap than the truth? Or maybe you've struggled with how much to share without oversharing? In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're breaking down the difference between honesty and transparency—because they are not the same thing!We’ll talk about:🔥 Why honesty isn’t always the whole truth🔥 How trauma impacts our need for transparency (or fear of it)🔥 When “radical honesty” becomes just an excuse for being an asshole🔥 Practical ways to communicate truthfully without crossing boundariesTune in for some unfiltered insights, real talk, and a few F-bombs as we explore how to be authentic without setting ourselves on fire. 🎤💥Listen now and let’s get real! 🎧🔥 #Honesty #Transparency #KeepingItReal #TheSwearingTherapist

5/15/25 • 13:02

E58: The Evolution of Gyms and Personal Training in a Post-COVID / AI World with Duncan ForbesThe COVID 19 pandemic changed many industries over the last several years. One of the industries hit the hardest during the pandemic was gyms. For months and months, many were forced to close their doors, some to never reopen.Duncan Forbes knows this world well. As a Manager of Lifetime Fitness, he learned everything firsthand on how the industry needed to pivot when Covid ravaged the land.Duncan and host Michael Fancher dive deep into the massive pivots that gyms and personal trainers had to make, the current state of fitness in an "Instagram perfect" world, and the future of what is to come with the introduction of AI (Artificial Intelligence) into health and exercise/nutrition programming.Join us for this incredible conversation on the latest episode of The MindFit Method Podcast!For more information about Duncan Forbes, check out the links below!INSTAGRAMhttps://instagram.com/ufit_duncancforbes?igshid=MjEwN2IyYWYwYw==LIFETIME FITNESS PROFILEhttps://my.lifetime.life/bio/dynamic-personal-training/duncanf.htmlThe MindFit Method#fitness #exercise #lifetimefitness #themindfitmethod #themindfitmethodpodcast #michaelfancher #artificialintelligence #mindset #goals #success #sunycortland #productivity #staydriven

5/15/25 • 62:26

20. Be the One! - First Name Friday December 2023Welcome to the latest episode of the BE 1 CHANGE 1 podcast and our First Name Friday for December.In this episode, we have a special focus on addressing questions from our listeners and providing on-air answers. Our first question comes from a listener who is struggling with social anxiety or the fear of being scrutinized or judged by others in social settings. If you also feel this way at times, you're not alone. Join us as we dive into negative core beliefs you may have about yourself and overcome social anxiety. We understand the importance of equipping you with strategies that work in real-life scenarios, so you can navigate social situations with confidence and ease.We also tackle another common issue from a listener who sent us this question: how to effectively deal with individuals you don't get along with or simply don't like, especially in professional settings. We understand that conflicts can arise in various aspects of life, and it's crucial to have strategies in place to resolve these potential conflicts in a healthy and constructive manner.We will help you navigate conflicts, including emphasizing healthy communication, choosing your battles wisely, finding common ground, and building a circle of trust. Our goal is to equip you with practical tips and techniques that you can apply in your everyday interactions, both personally and professionally.So, if you're ready to gain valuable insights and actionable advice, tune in to our latest episode. Whether you're seeking to overcome social anxiety or enhance your conflict resolution skills, we've got you covered.Please reach out to us on any of the social platforms or our website below and share with us how you have overcome these obstacles and let us know the tools you have used to overcome these situations in life. www.be1change1.com

5/15/25 • 62:11

How to flatten your stomach without doing any crunches with Jodi GelineHave you ever felt uncomfortable in your own body, struggling with bloating that just won't go away? You're not alone, and the good news is, there are ways to tackle it head-on.Jodi is a Health Expert known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same.Links to Share:http://peaceofmyheart.net/quiz#WellnessTips#FitnessWithoutCrunches#BodyConfidence#NaturalHealing#AntiBloatJournehttps://calendly.com/rebeccaelizabethwhitman/breakthroughhttps://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/http://pillar.io/rebeccaewhitmanTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#homeholistic health, wellness journey, IBS, reclaim health, healthy aging, gut health, weight loss, health tips, chronic health issues, health expert, nutrition, natural remedies, aging health, Jodi, digestive health, bloating solutions

5/14/25 • 54:15

Season 2 - #1Echo this _ Embrace Your Strength for Stronger Confidence and PurposeWe live in a world which focuses increasingly on the cult of personality 🌟. The influencer, those in the limelight, display a number of Personal Strengths 💪 that draw millions of followers to them. How can we identify our own strengths to create hope and opportunity 🌱 for our communities and for the world 🌍? How can we become an influencer ourselves for the collective good 🤝 based on the individual Personal Strengths we discover, cultivate, and put into action? ✨ 🎙️ Join Debi Wimberley, Lisa Jones, and moderator Amy Weishaus, co-host of ECHO This Radio Show, for Empowering Conversations of Hope and Opportunity 💬💖 to discuss: Embracing Your Strength for Stronger Confidence and Purpose 🧠💥💫 📅 Wednesdays at 5 p.m. EST 📻 Listen in at: ihealthradio.com 🔗 Here’s the direct link: s3.radio.co/scab491fc4/listenihealthradio on the App Storehttps://play.google.com/store/apps/details?id=com.bf63821003e2.app&pcampaignid=web_share

5/14/25 • 55:59

Jessica Lynn - How to Follow Your IntuitionHave you ever felt that deep longing to communicate with someone you've lost? It’s tough feeling like there’s no way to bridge that gap, but what if there was a way to connect with your departed loved ones? Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world.Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured on The Morning Show, 7News, The Australian, Marie Claire, Mamamia & Body+Soul, to name a few.Jessica conducts her readings online so she can connect with clients all over the world.If you would like to connect with Jess you can follow her on:Instagram https://www.instagram.com/jessicalynnemediumship/Check out her website www.jessicalynnemediumship.comOr listen to her podcast "Talk Spirit To Me"; ranked #2 on the Apple Charts for Spirituality.https://open.spotify.com/show/5eQvSrAOO1XNm5WibFVLtbhttps://podcasts.apple.com/us/podcast/talk-spirit-to-me-podcast/id1686552294#PsychicMedium #SpiritCommunication #AfterlifeMessages #ConnectingWithLovedOnes #CelebrityPsychichttps://calendly.com/rebeccaelizabethwhitman/breakthroughhttps://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/http://pillar.io/rebeccaewhitmanTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#homespiritual awakening, spiritual insight, afterlife, connecting with loved ones, empath, spirituality, paranormal, medium, healing, life after death, intuition, mediumship, psychic, spiritual guidance, spiritual, comfort, deceased loved ones, communication with spirits, spiritual medium

5/12/25 • 54:41

Women Deserve More Than "Normal" — They Deserve to Feel Exceptional.with Dr. Sarah Daccarett MDIn this bold and eye-opening episode of The Hurricane H Show, Dr. Sarah Daccarett, CEO & Founder of Inner Balance, joins Hurricane H to challenge the outdated norms of women’s health.Dr. Daccarett shares her deeply personal journey—from battling postnatal hormone imbalances to inventing the Inner Balance Protocol and launching Oestra, a solution designed by a woman, for women. She exposes the harsh truth: most women in their 30s and 40s are misdiagnosed or dismissed when dealing with issues like PCOS, endometriosis, postpartum depression, fatigue, hair loss, and more—all symptoms rooted in hormone decline that starts well before menopause.This conversation uncovers the gap in women’s hormone care, the decades-long lag behind men’s and transgender HRT, and how Inner Balance is leading a revolution to empower women to reclaim their health, vitality, and voice. If you’ve ever been told “you’re too young,” “this is normal,” or “it’s just aging”—this episode is for you. #TheHurricaneHShowInner Balance #InnerBalance#SarahDaccarettMD#HormoneHealth#OestraProtocol#PCOSAwareness#EndometriosisSupport#PostpartumHealing#FeelExceptional#WomensWellnessRevolution#BreakTheStigma#BioidenticalHormones#EmpoweredWomenHealWomen’s hormone healthHormone imbalance in womenInner Balance ProtocolOestra supplementSarah Daccarett MDBioidentical hormone therapyWomen's health podcastPCOS treatmentEndometriosis symptomsPostpartum hormone recoveryEstrogen and progesterone supportNatural hormone solutionsYounger women hormone declineFemale hormone replacement therapyWellness for womenFatigue in womenHair loss and hormonesMisdiagnosed women's symptomsWomen's health revolutionFunctional medicine for women

5/6/25 • 76:35

Fast Track to Health: The Power of Fasting with Chris James”On this electrifying episode of The Hurricane H Show, we’re joined by none other than Chris James, the dynamic wellness coach and founder of A Healthy Alternative. With one of the fastest-growing wellness movements on Facebook and YouTube, Chris shares how intermittent fasting has helped thousands reverse chronic health issues—seizures, infertility, heart disease, and more—without medications or fads.We break down the AHA Wellness Academy’s Proven Fasting System and reveal the secrets to rapid fat loss, better energy, and a sharper mind. If you’re tired of the yo-yo diets and looking for a sustainable, science-backed approach, this is your wake-up call.AHA Wellness Academy🎯 Ready to transform your life? Tune in and take the first step toward a slimmer, healthier, and more powerful you. #TheHurricaneHShow#ChrisJamesAHA#IntermittentFasting#FastingForHealing#AHealthyAlternative#AHAFastingSystem#WeightLossJourney#NaturalHealing#FastingTransformation#WellnessCoach#MindBodyReset#HurricaneHealth

5/6/25 • 91:34

Climb to your Prime with Dr Heim April 25 Live Q&A Did you know that practicing mindfulness for just a few minutes a day can actually change the structure of your brain, improving your mental health and resilience?Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live!motivation, resilience, mindfulness, mental health, mental health awareness, relationship advice, stress management, personal growth, mental health specialist, mental wellness, anxiety relief, therapy, Dr. Heim, live Q&A, psychological well-being, mental health tips, mental health support, mental fitness, mental health discussion, mental health expert

5/6/25 • 71:01

Holistic Healing and Optimal Pain Mindset So You Can Get Back to Doing the Activities you Love with Stephanie Buckley In this episode, we delve into the complex world of pain and its management with the insightful Stephanie Buckley. Join us as we explore the intricacies of pain mindset and alternative pain management strategies that incorporate holistic approaches for a more sustainable recovery.Mindset and Pain Relationship: Stephanie discusses how changing one’s mindset about pain can impact recovery, urging listeners to consider pain not as a mere physical experience but also as one with deep emotional and psychological layers.Non-Traditional Movement: Transitioning from conventional exercises to nurturing movements, Stephanie captures her journey towards listening and responding to her body’s unique needs.Holistic Approach Emphasizing the importance of integrating mental and spiritual health into the physical healing process, which is often overlooked in traditional physical therapy.Communication in Recovery: Highlighting the challenges of expressing pain and fear, stressing the significance of open conversations with healthcare providers to enhance treatment outcomes.Empowerment through Education: Educating oneself about the biopsychosocial aspects of pain can empower individuals by changing their narrative around pain and recovery.TLDR: In today's session, Stephanie Buckley champions a comprehensive method in managing pain, moving beyond traditional physical treatments to include mental and emotional health, offering tools for a well-rounded healing process. We discover that truly listening to our bodies and integrating a holistic approach can alter our pain experiences and recovery, promising a more empowered and informed path toward wellness.Connect with StephanieStephanie believes in order to create long lasting change when it comes to chronic pain we have to dive deep physically, mentally, emotionally, and spiritually.Blog: https://alternativepainapproachblog.com/LinkedIn:https://www.linkedin.com/in/stephanie-buckley-222a3a270/Connect with Megan Swanhttps://www.instagram.com/meganswanwellnesshttps://www.linkedin.com/in/megan-swan-wellness/http://www.meganswanwellness.com

4/28/25 • 34:02

Unveiling the Shocking Truth About Acne - It's More Than Just Skin Deep!- Leigh Brandon : 271Leigh Brandon, a functional medicine practitioner and author of 'Eliminating Adult Acne for Good,' shares his personal journey with acne and the impact it had on his self-confidence. He discusses the ineffectiveness of traditional acne treatments and the discovery of a functional medicine approach. Lee emphasizes the importance of understanding acne as an internal issue and addresses the prevalence of adult acne. He explores the causes of acne in Western society, including diet, toxins, and imbalances in the gut microbiome. Lee also outlines the seven steps to achieving clear skin, which include mindset, diet, sleep, gut health, detoxification, and skincare practices.Joel Evan Coaching

4/28/25 • 42:35

Vestibular Migraine: Danielle's Inspiring Journey to Relief In this encouraging episode of The Headache Doctor Podcast, Dr. Taves engages in a heartfelt conversation with Danielle, a resilient patient from St. Louis, Missouri, who shares her difficult journey battling Vestibular Migraine. As a current patient at Novera Headache Center, Danielle offers a poignant account of her struggle with a myriad of symptoms, painting a vivid picture of the challenges she faced. Danielle provides insights into the origin of her headaches, shedding light on the complexities of her condition. Dr. Taves and Danielle discuss her experience as a patient at Novera Headache Center, emphasizing the importance of having hope in the midst of your migraine journey.Novera: Headache Center

4/28/25 • 32:21

Biohack Your Health: Red Light Therapy & Chronic Healing with Jonathan OttoAre you tired of trying every biohacking trend out there and still not seeing the results you want? What if I told you that many people are overlooking one simple tool that could change everything? Get ready to step into the future of healing. In today’s episode, award-winning health filmmaker and investigative journalist Jonathan Otto dives deep into cutting-edge biohacking — with a special focus on the incredible power of red light therapy. Discover how red light can unlock your body's natural ability to repair, regenerate, and reverse chronic conditions — all with protocols you can start today. From battling mysterious illnesses to optimizing peak performance, Jonathan shares real-world tools, backed by science and stories, to help you reclaim your health and vitality. Your healing journey starts now. 7 Week RL Reset - Webinars #JonathanOtto #Biohacking #RedLightTherapy #NaturalHealing #ChronicIllnessRecovery #LightTherapy #WellnessRevolution #BiohackYourHealth #HealthFreedom #AlternativeHealing #InfraredHealing #EnergyHealing #WellnessJourney #HealingNaturally #SelfHealing #HealthOptimization red light therapy, holistic health, alternative medicine, wellness journey, photobiomodulation, biohacking, light therapy, Jonathan Otto, fitness tips, health benefits, natural healing, energy therapy, health tips, chronic pain relief, wellness, skin rejuvenation, lifestyle changesboxcast.tv Link:https://boxcast.tv/view/biohacking-the-impossible-healing-chronic-conditions-with-jonathan-otto-oao7mumzc4tmxuglsgb4

4/28/25 • 69:19

Dubai Gold: Unlocking the Future of Real Estate Wealth We've got the inside scoop on Dubai's real estate market that will change the way you invest forever! Dubai Gold" is the ultimate talk show where real estate visionaries, financial experts, and global investors come together to explore why Dubai has become the world’s hottest real estate market. We unlock insider strategies, showcase high-yield opportunities, and reveal how to build generational wealth — tax-free — in the City of the Future." Want to know the secrets behind Dubai's hottest real estate market? From luxury apartments to villas, we're spilling the beans on the most sought-after properties in Dubai. Get ready to uncover the hidden gems and insider tips that will give you an edge in the competitive Dubai real estate market. Whether you're a seasoned investor or a first-time buyer, this video is packed with valuable insights and expert advice to help you make informed decisions. So, what are you waiting for? Dive in and discover the hottest real estate secrets in Dubai! Book your call today and discover how you too can own a piece of the future hottest spot in the world now. https://calendly.com/theembcnetwork/d... crypto, crypto news, ethereum, bitcoin, cryptocurrency, real estate, global investors, Dubai real estate, financial freedom, real estate market, real estate talk show, generational wealth, wealth creation, wealth building, Dubai property, tax-free investing, luxury real estate, high-yield opportunities, insider strategies, property investment

4/27/25 • 80:18

Elysia Skye - How to Find Your Soul’s PurposeHave you ever felt lost or unfulfilled, wondering if you're truly following your passion? You're not alone, and the good news is, there’s a way to uncover what your soul is really calling for. Join Elysia Skye on a transformative journey to uncover your soul's true calling! In this inspiring video, Elysia shares her wisdom and expertise to help you discover your life's purpose and unlock your full potential. Whether you're feeling lost, stuck, or simply curious about your path, this video is for you. Get ready to tap into your inner guidance, overcome self-doubt, and align with your highest self. Discover the signs and signals that your soul is trying to communicate with you, and learn how to trust your intuition and make decisions that align with your true north. If you're ready to awaken to your soul's true calling and live a life of purpose, passion, and fulfillment, watch this video now!elysiaskye | Twitter, Instagram, Facebook, TikTok | Linktree My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio. These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM! Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.comRebecca Whitman, podcast, holistic wellness, transformative learning, balanced living, motivation, Elysia Skye, life coaching, mindfulness, personal development, spirituality, personal growth, abundance, inspiration, soul's purpose, find your purpose, success mindset, emotional well-being

4/22/25 • 58:04

A Roadmap to the Soul: Love, Healing & Inner Peace with Dr. Dean SunseriHow do you heal from the past, embrace your purpose, and truly connect with those you love?Join Hurricane H as he sits down with Dr. Dean Sunseri and HollyKem Sunseri, married co-authors of A Roadmap to the Soul: A Practical Guide to Love, Compassion, and Inner Peace. Together, they’ve spent over 30 years helping individuals, couples, and families overcome trauma, break self-destructive cycles, and rediscover peace from within.In this heart-centered and soul-stirring conversation, the Sunseris reveal:🔹 How unresolved pain can block your personal and spiritual growth🔹 Practical tools for nurturing authentic love and self-compassion🔹 How to foster healing in your relationships—starting with yourselfWhether you're navigating emotional wounds, seeking stronger connection, or yearning for a more purpose-driven life, this episode offers a powerful compass for the soul.📘 Learn more about their work: ihaveavoice.com 📗 Explore the book A Roadmap to the Soul🧭 This isn’t just therapy—it’s transformation.🔖 Hashtags:#ARoadmapToTheSoul#DeanAndHollyKemSunseri#EmotionalHealing#RelationshipGoals#LoveAndCompassion#InnerPeace#SelfGrowth#TraumaRecovery#MentalWellness#HealingJourney#FamilyTherapy#CouplesCounseling#SpiritualHealing#HeartCenteredLiving#PurposeDrivenLife#PersonalGrowthPodcast#HealingWithLove#EMBCNetwork#HurricaneHShow#iHealthRadio#BreakTheCycle#SoulHealingDr. Dean Sunseri, A Roadmap to the Soul, spiritual growth, holistic wellness, couples therapy, mental health, mindfulness, personal development, love, family healing, emotional healing, healing, inner peace, relationships, trauma recovery, purpose, compassion

4/22/25 • 61:17

Revitalizing healthcare resilience: with dr Emma Jones: Exposing the Shocking Reality of Healthcare Burnout!Have you ever felt completely overwhelmed in your job, like no matter how hard you try, you just can't keep up? You're definitely not alone, and it’s a serious issue that many in healthcare are facing right now. Have you ever felt like you're drowning in work, even when you're giving it your all? You're not alone—and in the healthcare world, this struggle is hitting critical levels.In this powerful episode, Dr. Emma Jones, a leading voice in pediatric oncology and palliative care, uncovers the shocking truth behind healthcare burnout. From emotional exhaustion to compassion fatigue, Dr. Jones shares real stories, real stats, and real solutions to one of the most urgent issues facing healthcare professionals today.Tune in for a raw and necessary conversation about what’s breaking the system—and how we can rebuild resilience, one intentional pause at a time.🎧 Don’t miss this urgent call to action. Your health, your care, and your career might depend on it.#HealthcareBurnout#PhysicianBurnout#RevitalizingHealthcare#DrEmmaJones#MentalHealthAwareness#PediatricOncology#PalliativeCare#HealthcareProfessionals#MedicalInnovation#WorkLifeBalance#CompassionFatigue#HealthcareResilience#BurnoutRecovery#ThrivingInHealthcare #WellnessInMedicine#HealthTalks#EMBCNetwork#iHealthRadio#ResilientHealthcare#IntentionalPausesEmma Jones Coaching | burnout recovery coachthriving in healthcare, burnout, pediatric oncology, healthcare challenges, mental health, medical guidance, palliative care, resilience, physician burnout, healthcare, medical innovation, healthcare professionals, pediatric care, intentional pauses, healthcare system, work-life balanceboxcast.tv Link:https://boxcast.tv/view/emma-ujyiiq8cniaf5yabpbag

4/21/25 • 72:28

The Trifecta Effect Comes to Light: Breakthrough Red Light Therapy Transforming Natural Healing with Dr. Carl RothschildHave you ever felt like you've tried every treatment out there for pain or skin issues, only to be left disappointed? What if I told you that a simple light could be the game changer you've been waiting for? Are you ready to revolutionize your health and wellness routine? Dr. Carl Rothschild's groundbreaking LED infrared light therapy is changing the game! In this video, we'll dive into the science behind this innovative technology and explore how it can improve your overall health, reduce pain and inflammation, and even enhance your skin and hair. From detoxification to relaxation, discover the incredible benefits of Dr. Rothschild's LED infrared light therapy and how it can transform your life. Get ready to experience the future of health and wellness! Dr. Carl Rothschild is the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp modality. Beginning in 1979, Carl Rothschild, DC applied his deep desire to help his patients find their path to health in his successful chiropractic practice. A true lover of learning, ‘Dr. Carl’ continually researched many healing therapies and initially landed on LED. He developed numerous LED products for various companies. Further research led him to find ways to harness the power that lies in LED Infrared/Red Light. https://trifectalight.com/contact/https://www.amazon.com/Illuminated-Healing-Unraveling-Mysteries-Therapy/dp/B0C9GG2ZYVhttps://publuu.com/flip-book/51650/180774/page/1https://docs.google.com/spreadsheets/d/18OEZ4g6pcvHe0GWVugiw6kA3mDfdVDR4C9uou2sFdBk/edit?gid=0#gid=0https://www.youtube.com/watch?v=avbPoJNhlPI Flipbook: https://publuu.com/flip-book/51650/474519 https://linktr.ee/trifectalightofficial#RedLightTherapy#TrifectaLight#DrCarlRothschild#NaturalHealing#WellnessInnovation#InfraredTherapy#LEDLightTherapy#HealthTech#PainRelief#EnergyMedicine#HealingTherapies#HolisticHealth#AlternativeMedicine#DetoxNaturally#SkinRejuvenation#HairRegrowth#HealthAndWellness#ChiropracticInnovation#LightTherapyWorks#TheTrifectaEffect#WellnessTechnology#InnovativeHealingred light therapy, holistic health, Trifecta Light Technologies, wellness technology, innovative health solutions, alternative medicine, wellness innovation, light therapy, health technology, infrared light therapy, LED therapy, healing therapies, energy medicine, natural healing, health and wellness, pain reliefboxcast.tv Link:https://boxcast.tv/view/trifecta-zpsdjhri9ldekf6ialup

4/21/25 • 62:38

The Allergy Truth: What’s Really Making You Sick? Dr. Tania Elliott, MD – Board-Certified Allergist, Immunologist & Internal In this eye-opening episode, Hurricane H welcomes Dr. Tania Elliott, a nationally recognized board-certified allergist, immunologist, and internal medicine physician. Known for her expertise in diagnosing and managing complex allergic and immune-related conditions, Dr. Elliott has been a trusted medical voice on platforms like NBC, CBS, and The Dr. Oz Show. She combines clinical experience with clear, compassionate communication to help patients and audiences understand their bodies better.Together, we uncover the truth behind one of today’s most underestimated health issues: allergies. From seasonal sneezing fits to food intolerance, unexplained fatigue, skin flare-ups, and respiratory distress — could allergies be the hidden culprit?Dr. Elliott sheds light on what’s really making people sick, how our immune systems are reacting to modern environments, and what you can do to take control of your health.🧠 What You’ll Learn:The difference between true allergies, sensitivities, and immune reactionsWhy allergy rates are skyrocketing globallyHow allergies affect your energy, skin, breathing, and even mental focusModern treatments vs. outdated mythsSimple steps to allergy-proof your lifestyleWhether you're a chronic sneezer or someone who wants to boost your health from the inside out — this episode is for you.Wellness seekers, health professionals, educators, parents, allergy sufferers, and curious minds ready to reclaim their health. allergy symptoms, immune system, allergy doctor, food intolerance, Dr. Tania Elliott, seasonal allergies, asthma, eczema, allergy testing, holistic health, hidden allergies, immune response, inflammation, allergy treatments #AllergyAwareness #ImmuneHealth #DrTaniaElliott #AllergyRelief #HolisticHealth #HealthTalks #WellnessWednesday #SeasonalAllergies #InflammationRelief #iHealthRadio #TheEMBCNetwork #HurricaneH #HealthAndWellness #AllergyDoctor #BreatheBetterLiveBetter #PodcastGuest

4/21/25 • 53:45

From Wall Street to Financial Freedom with Kelly GushueUnlock Your Financial Future with Kelly Gushue! From Wall Street to Financial Freedom with Kelly Gushue Are you tired of feeling lost when it comes to your finances, constantly worrying about money and not knowing how to secure your future? Are you tired of living paycheck to paycheck and feeling like you're not in control of your financial situation? In this video, Kelly Gushue shares her expert insights on how to take control of your financial future and achieve long-term financial stability. From budgeting and saving to investing and building wealth, Kelly provides actionable tips and strategies to help you make informed financial decisions and secure your financial future. Whether you're just starting out or looking to improve your current financial situation, this video is packed with valuable information to help you achieve financial freedom. So, what are you waiting for? Take the first step towards taking control of your financial future today! Kelly Gushue is a Financial Coach who empowers female leaders to take control of their financial future. As the founder of Personal Finance Warrior (www.PersonalFinanceWarrior.com), she provides coaching programs for women to learn how to invest with confidence, understand their choices, and build wealth in addition to their business or career. Drawing on her experience as a former Portfolio Strategist and Financial Advisor, Kelly guides women through all aspects of investing—including financial markets, real estate, digital assets, and alternative investments—so they can achieve financial freedom on their terms. Inspired by her mother’s resilience in rebuilding a life after financial hardship, Kelly is dedicated to ensuring no woman ever feels powerless over her finances again. She holds an undergraduate degree from Harvard University and an MBA from the Booth School of Business at the University of Chicago. As a true global citizen, she has lived in 11 cities and traveled to 50+ countries, enriching her perspective and enabling her to connect with women from all around the world. My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman

4/13/25 • 53:59

Unlock the Power of Relaxation: Boost Your Health, Mind & Energy Naturally! Feeling overwhelmed, stressed, or burned out? It’s time to hit the reset button. 🌿 In this video, we explore the science-backed benefits of relaxation, from reducing stress hormones and improving sleep to enhancing focus and boosting immunity.Whether it’s through meditation, deep breathing, nature walks, or simply unplugging for a few minutes a day—relaxation isn't just a luxury, it's a necessity.🎯 What you’ll learn:How relaxation impacts your physical and mental healthSimple relaxation techniques you can do anywhereThe link between relaxation, productivity, and longevityTips to create a stress-free zone in your day🧘‍♂️ Take a moment for yourself—you deserve it.📌 Don’t forget to like, share, and subscribe for more wellness wisdom!🏷️ Hashtags:#RelaxationBenefits #MentalHealthAwareness #WellnessJourney #StressReliefTips #SelfCareRoutine #MindBodyBalance #RelaxAndRecharge #HolisticHealth #HealthyLifestyle #CalmMind

4/13/25 • 34:26

How to Smash Your Keynote Speech with Kimberly CroweUnlock the Secrets of a Captivating Keynote Speech with Kimberly Crowe!Have you ever sat through a dull keynote speech and thought, 'I could do better than this'? The truth is, many of us struggle to keep our audience engaged, but there are a few key mistakes that could be holding you back from delivering a truly captivating presentation. Want to deliver a keynote speech that leaves a lasting impression? In this video, Kimberly Crowe shares her top secrets to crafting a balanced, beautiful, and abundant keynote speech that resonates with your audience. From structuring your content to delivering with confidence, Kimberly reveals the essential tips and tricks to take your public speaking skills to the next level. Whether you're a seasoned speaker or just starting out, this video is packed with valuable insights to help you shine on stage. So, sit back, take notes, and get ready to transform your keynote speech into a memorable experience!Rebecca Whitman, Kimberly Crowe, audience engagement, personal development, storytelling, professional growth, communication skills, overcoming fear, public speaking, presentation skills, public speaking training, effective presentations, confidence building

4/13/25 • 56:17

CLIMB TO YOUR PRIME WITH DR HEIM MONTHLY LIVE Q&ADr Heim Goes LIVE to Help YOU Reach Your Prime Mental Health!Are you feeling overwhelmed, anxious, or just not quite yourself lately? You're definitely not alone, and it might surprise you how many people struggle with their mental health without even knowing it.Join Dr. Heim LIVE as he shares his expert insights to help you unlock your full potential and achieve prime mental health! In this live session, Dr. Heim will provide actionable tips, strategies, and advice to overcome mental health challenges, build resilience, and cultivate a positive mindset. Whether you're struggling with anxiety, depression, or simply looking to improve your overall well-being, this live session is perfect for you. So, sit back, relax, and get ready to take the first step towards a healthier, happier you!Join world renowned psychiatrist Dr. Christian Heim as he delves into the most pressing mental health issues that plague our society today. From anxiety and depression to loneliness, work-related stress, prejudice, and more, Dr. Heim has heard it all during his 20 years as a doctor, with 13 of those dedicated to psychiatry. With his unique blend of scientific knowledge, entertainment value, and Australian humor, Dr. Heim offers an unparalleled perspective on these complex issues that affect us all in this new normal. Drawing upon his extensive experience and deep compassion, he sheds light on topics such as addictions, personality issues, trauma, suicide, and relationship breakdowns. As an award-winning Psychiatrist, Music Professor, and Churchill fellow, Dr. Heim's expertise in the field is highly regarded. He has dedicated his life to understanding the intricacies of mental health and has touched the lives of thousands of individuals. Moreover, Dr. Heim has just released his latest book titled "The 7 Love Types: Navigating Love in a Fractured World," which offers invaluable insights into sustaining healthy relationships amid today's challenges. If you've ever wondered what it would be like to ask a psychiatrist any burning questions you may have, this is your opportunity. Submit your queries to hurricaneh@ihealthradiousa.com, and Dr. Heim will answer them live! Don't miss this chance to gain wisdom from a leading authority in the field of mental health. Tune in to Dr. Christian Heim for "Mindful Conversations: Candid Q&A" and discover the transformative power of open, honest discussions. Subscribe and join the conversation now! Send your questions to: hurricaneh@ihealthradiousa.com Learn more about Dr. Christian Heim at: https://www.drchristianheim.com/about #mindfulness #mentalhealth #psychiatry #candidQA #psychologist #interview #consciousness #wellbeing #selfcare #therapy #inspiration #mindset #selfhelp #mentalwellness #healthylifestyle #psychiatrist #talktherapy #holistichealth #personaldevelopment #positivethinkingmental health awareness, mindfulness, wellness journey, live discussion, mental health, motivation, mental health specialist, relationship advice, mental health q&a, psychology, stress management, personal growth, emotional wellness, mental health questions, therapy, anxiety relief, LIVE Q&A, coping strategies, mental wellness, mental health tips

4/7/25 • 70:12

Empower YOURSELF with Nicole's Proven Success Strategies!Have you ever felt stuck or unsure about how to take your life to the next level? You're not alone, and it turns out that a few common roadblocks might be holding you back more than you think.Unlock the secrets to achieving your goals and living your best life with Nicole's proven success strategies! In this empowering video, Nicole shares her expert advice on how to overcome obstacles, build confidence, and develop a winning mindset. From setting achievable goals to creating a productive routine, Nicole's practical tips and inspiring stories will motivate you to take control of your life and unleash your full potential. Get ready to empower yourself and start living the life you've always dreamed of!About – Nicole LanniHome - HelpYouGetHealthyEntrepreneur Empowerment, Innovative Coaching, Intimacy in Business, Life Coaching, Mindfulness, Motivation, Business Coaching, Emotional Intelligence, Personal Development, Results-Oriented Coaching, Goal Setting, Leadership Skills, Professional Growth, Sales Success, Business Strategy, Success Coach, Direct Sales, Connecting with Yourself, Personal Transformation

4/6/25 • 68:09

The Horse Whisperer Empowering Female Leaders! with Nadia Boersch (132) Dr Hynd Bouhia - الدكتورة هند بوهيا - YouTubeDid you know that horses can actually sense human emotions? This incredible ability allows horse whisperers like Nadia Boersch to connect with both the horses and the women they empower in profound ways!Join Episode 93 of the Women's Empowerment Series with Dr Hynd and Nadia Boersch. Nadia Boersch is an Entrepreneur, Brand & Marketing Strategist, International Speaker, and Female Leadership Enthusiast; and has a uniqueness through working with horses and empowering leaders through horses. Like many like-minded Entrepreneurs, Nadia is multi-passionate, and only works for and with companies that she is passionate about, because most of all she focuses on delivering results to people who are eager to make a difference in this world, to reinvent their business and to reinvent themselves. Nadia focuses on Female Leadership and why we need more (powerful) female leaders... This is why she works with horses to empower them. Female managers, entrepreneurs, and politicians are struggling to achieve their highest potential and kick ass in what they do. Together with my amazing co-trainers the horses, Nadia teaches her methodology "Leadership by Presence" Why horses? "They mirror our leadership style, our confidence, and our energy and give immediate, judgment-free feedback. It is the only methodology that exists, where leaders can actually practice their impact as leaders in REAL LIFE by the immediate feedback they receive from the horses." By supporting leaders in practicing their presence, natural authority, and charisma, they automatically increase their leadership skills and thus their ability to impact and (positively) impact masses. Join us for a fascinating conversation about how leaders are being empowered with horses. Meet Nadia Boersch: https://www.nadiaboersch.com/ / nadiaboersch Empowerment Series, Professional Development, Equine Therapy, Business Coaching, Empowering Leaders, Brand Strategist, Goal Setting, Personal Growth, Passionate Work, Entrepreneurship, Entrepreneur, Female Leadership, Leadership Development, Business Strategy, Women in Business, Motivational Speaker, International Speaker, Women's Empowerment

4/6/25 • 32:46

A Functional Approach to Managing Back Pain.Can BACK PAIN Be MANAGED Without Surgery?Are you tired of living with back pain and wondering if surgery is the only solution? You're not alone! Back pain is a common complaint that can be debilitating and affect every aspect of your life. But what if you could manage your back pain without going under the knife? In this video, we'll explore the possibilities of managing back pain without surgery, including alternative treatments, lifestyle changes, and exercises that can help alleviate your symptoms. Whether you're experiencing chronic pain or acute discomfort, this video is for you. So, let's dive in and discover the possibilities of a pain-free life without surgery!(132) Wellness Talk with George Batista - YouTubeholistic health, bone marrow concentrate, autologous stem cell therapy, adipose derived stem cells, adipose stem cells, wellness tips, naturopathic medical doctor, mesenchymal stem cells, stem cell therapy, physical therapy, stem cells, functional approach, naturopathic doctor, chronic pain, bone marrow stem cells, strength training, body mechanics, managing back pain, pain management, stretching exercises

4/6/25 • 80:44

Are You Being Controlled by TRAUMA?Did you know that over 70% of people experience some form of trauma in their lifetime, and it can have a lasting impact on mental health and behavior?Are you unknowingly letting past traumas dictate your daily life? In this thought-provoking video, we'll explore the often-overlooked ways in which unresolved trauma can secretly control your life, influencing your relationships, habits, and even your mental and physical health. Discover the subtle signs that trauma may be holding you back and learn how to break free from its grip. Get ready to take back control and start living the life you truly deserve.KERI FORD, former Creative Director and ex-corporate leader, now serves as the Holy High Council & Elite Advisorto the world’s most influential women in business. As CEO & Founder of Elevate with Keri, a global wellness coaching company, she empowers female founders and executives to achieve new heights through her cutting-edge methodologies in nervous system regulation, peak neuroscience performance, and an embodied approach in leadership. Home - Elevate with Keri My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio. These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM! Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman Keri Ford, Spiritual Growth, Life Coaching, Mental Health, Mindfulness, Motivation, Resilience, Trauma, Personal Development, Personal Growth, Wellbeing, Positive Mindset, Empowerment, Healing, Abundance, Balance, Overcoming Trauma, Emotional Healing

4/5/25 • 52:46

Discover Rebecca Whitman's Secrets to Abundance! on the Activate Abundance Summit Did you know that practicing gratitude can actually change the structure of your brain? Studies show that it can lead to increased happiness and improved overall well-being! Unlock the secrets to abundance and prosperity! In this exclusive video, Rebecca Whitman shares her most valuable insights on how to attract abundance and wealth into your life. From mindset shifts to practical strategies, learn how to break free from limitations and live a life of financial freedom and fulfillment. Get ready to transform your relationship with money and unlock your full potential! In this inspiring video, Rebecca Whitman shares her timeless wisdom on how to live a balanced, beautiful, and abundant life. Discover the 7 essential pillars that will help you cultivate a life of purpose, happiness, and fulfillment. From prioritizing self-care to setting meaningful goals, Rebecca's practical advice will empower you to make transformative changes and unlock your full potential. My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio. These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM! Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman

4/5/25 • 28:54

One Night of Sleep Deprivation Ages Your Brain and Immunity You won't believe how quickly your brain deteriorates from lack of sleep - but don't worry, I've got the ultimate science-backed tips to save you! One Night of Sleep Deprivation Ages Your Brain Nightly Rest, Daily Defense: How Sleep Supports Your Immune System Study: Low-Dose CBD as Effective as Melatonin for Improving Sleep https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.myvitaminresource.com (Promocode: counterparts - For free shipping) https://rumble.com/user/WellnessTalk / georgebatistajr https://open.spotify.com/show/5MvjsMT... https://apple.co/3H39DGK Email:Wellnesstalk@protonmail.com Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, t Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show *These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program. #BrainFog #MentalHealth #SleepDisorders #CognitiveFunction #Insomnia #SleepCycle #SleepTips #SleepDeprivation #BrainHealth #SleepQuality #EffectsOfSleepDeprivation #SleepDeprivationEffects #SleepDeprivationConsequences #SleepDeprivationImpact #SleepDeprivationResearch #SleepDeprivationStudy #SleepDeprivationEffectsOnBrain #SleepDeprivationAndBrain #SleepScience #BrainFunction #Podcast #Talkshow #Radio brain fog,mental health,sleep disorders,cognitive function,insomnia,sleep cycle,sleep tips,sleep deprivation,brain health,sleep quality,effects of sleep deprivation,sleep deprivation effects,sleep deprivation consequences,sleep deprivation impact,sleep deprivation research,sleep deprivation study,sleep deprivation effects on brain,sleep deprivation and brain,sleep science,brain functionWellness Talk with George Batista

3/23/25 • 38:28