Relationship Diversity Podcast

Send us a textEpisode 111: Self-Care as a From of Self-AdvocacyIn this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestions for incorporating simple self-care rituals into daily life and discuss how self-care can extend to advocating within relationships and the wider community.  This episode encourages listeners to reimagine self-care not just as a personal practice, but as a foundational step towards fostering more intentional and conscious relationships.00:00 The Importance of Self Care00:17 Welcome to the Relationship Diversity Podcast01:08 Redefining Self-Care03:00 Self-Care as Self-Advocacy03:24 A Busy Summer and the Need for Self-Care04:20 Lessons from Brett Chamberlain05:40 Practical Self-Care Tips08:50 Advocating for Yourself in Relationships11:13 Taking a Break for Self-Care13:11 Closing Thoughts and Staying ConnectedEpisode 20: Self-Care is NOT a Luxury!Episode 104: Advocacy and Support for Non-Monogamy with Brett ChamberlinThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

8/8/24 • 14:28

Send us a textEpisode 110:Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-MonogamyIn this episode, I have an enlightening conversation with my friends, Emma and Fin, the hosts of the Normalizing Non-Monogamy podcast.  They discuss the endless possibilities of relationship structures, their personal journey into non-monogamy, and the lessons they've learned from interviewing hundreds of people over the years.  The episode emphasizes the importance of living an authentic life, the power of community support, and the fact that there is no 'right' way to do relationships. The conversation addresses the challenges and rewards of non-monogamy and provides insights into building and maintaining various types of relationships. Additionally, they explore the origins and growth of their community and the value of in-person and online connections. 01:49 Meet Emma and Finn from Normalizing Non-Monogamy02:39 Emma and Finn's Relationship Journey06:30 Exploring Non-Monogamy: Early Experiences13:37 Challenges and Growth in Non-Monogamy19:54 The Inspiration Behind the Podcast23:19 Takeaways from Hundreds of Conversations28:54 Navigating Autonomy in Long-Term Relationships29:52 Exploring Solo Polyamory30:19 Challenging Relationship Norms33:06 The Importance of Community34:56 Building and Growing a Supportive Community38:18 In-Person Retreats and Events43:04 Workshop: Is There a Right Way to Do Non-Monogamy?50:20 Embracing the Messiness of Relationships52:29 Conclusion and Final Thoughts Connect with Emma and Finn:Website | Podcast | Community This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the Show. Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

8/1/24 • 56:35

Send us a textEpisode 109:The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff In this episode I speak with my friend, renowned researcher and coach Dr. Elisabeth Sheff returns to discuss the mono-poly relationship dynamic. We explore the challenges, misconceptions, and potential strategies for making such relationships work, emphasizing the importance of meeting partners' needs, effective communication, and mutual understanding. Dr. Sheff shares insights from her research and personal experiences, offering guidance for those navigating relationships where one partner desires monogamy and the other seeks polyamory. We also discuss the emotional and social hurdles often faced by couples in these dynamics and the significance of seeking support and continued re-evaluation in relationships. Connect with Dr. Eli:Website | Instagram | LinkedIn | Waitlist for Eli’s Mono/Poly CourseEpisode 42: Conversations with Dr. Elisabeth Sheff about the Evolution of Diverse Relationships and The Bonding ProjectMono in a Poly World: What to Do When Your Partner Is Polyamorous and You Aren't by Tazmyn Ozga00:00 Introduction to Relationship Compromises00:45 Welcome to the Relationship Diversity Podcast01:47 Introducing Dr. Elisabeth Sheff05:15 Personal Journey into Polyamory07:12 Challenges and Realizations in Polyamory13:56 Understanding the Mono-Poly Dynamic25:48 Understanding Monogamous and Polyamorous Wiring28:40 Navigating the Mono-Poly Relationship Dynamic31:47 Debunking Myths and Addressing Shame34:48 Finding Balance and Compromise45:58 Resources and Support for Mono-Poly Relationships50:53 Final Thoughts and EncouragementThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

7/25/24 • 58:09

Send us a textEpisode 108:Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast In this episode of the Relationship Diversity Podcast, I have an inspiring conversation with Rich and Siobhan, the hosts of The Poly (Pod) Cast, to talk about some big discussions present in non-monogamous communities.  We discuss the significant topic of whether non-monogamy and polyamory are lifestyle choices or identities and tackle common myths and judgments surrounding polyamorous relationships.  Rich and Siobhan share their personal journey from monogamy to polyamory, highlight challenges they’ve faced and provide insights on handling societal misconceptions.  Rich and Siobhan aim to normalize diverse relationship structures and dismantle the stigma around polyamory and bisexuality. Connect with Rich and Siobhan:Website | Instagram | TikTok | YouTube | Podcast Email Rich and Siobhan: podcastthepoly@gmail.com 00:00 Debunking Non-Monogamy Myths01:28 Meet Rich and Siobhan from the Polly Podcast02:40 The Journey to Non-Monogamy04:19 Navigating the Transition06:47 The Emotional Impact of Coming Out08:22 Exploring Identity and Choice14:06 Personal Growth Through Non-Monogamy25:14 Debunking Common Myths and Judgments29:06 Navigating Monogamous Mindsets32:12 The End Goal of Non-Monogamous Dating34:43 Handling Judgments and Microaggressions40:19 Hypersexualization and Stereotypes45:17 Re-Education and Normalization51:08 Promoting Relationship Diversity51:50 About The Polly PodcastThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

7/18/24 • 54:45

Send us a textEpisode 107:Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie ZiskindIn this episode of the Relationship Diversity Podcast, I talk with holistic marriage and family therapist Katie Ziskind about the challenges and solutions for couples facing sexual avoidance and emotional disconnection. Katie, an expert in addressing high-conflict cycles and intimacy issues, shares insights into understanding attachment styles, the importance of emotional intimacy, and the role of inner child work in healing relationships. Through her experience, Katie provides couples hope and practical steps to rebuild trust and intimacy, even in cases of long-term sexual avoidance cycles, infidelity and emotional turmoil.This was an amazing conversation and I learned so much from Katie’s wisdom.Connect with Katie:Website | Podcast “All Things Love and Intimacy on Spotify | Podcast “All Things Love and Intimacy on Apple Podcasts00:00 Understanding Relationship Cycles01:57 Meet Katie Ziskind: Holistic Marriage and Family Therapist03:58 Exploring Sexual Avoidance in Long-Term Relationships06:10 The Importance of Emotional Intimacy08:30 Re-Education About Pleasure and Intimacy22:13 Addressing Infidelity and Rebuilding Trust29:41 Inner Child Work in Relationships39:03 Katie Ziskind's Relationship Coaching43:07 Conclusion and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

7/11/24 • 45:43

Send us a textEpisode 107:From Monogamish to Somatic Therapy: A 2024 Mid-Year Podcast ReviewIn this mid-year review episode of the Relationship Diversity Podcast, I provide a comprehensive overview of the first 25 episodes of 2024, covering a wide array of topics related to relationship diversity. These include somatic therapy, overcoming rejection, non-monogamous relationship structures, and the importance of community and authenticity in diverse relationships. I also reflect on key milestones, such as surpassing 10,000 downloads and publishing the 100th episode. The episode aims to make it easier for listeners to find specific episodes of interest, offering quick recaps and insights from various guest experts. Are you interested in a topic I haven’t explored? Send me a message to let me know what YOU want to learn about.Look for the "Send Me A Message" tab at the top of these show notes.00:00 Introduction to Biannual Reviews00:33 Welcome to the Relationship Diversity Podcast01:23 Reflecting on 2024 Milestones02:20 Mid-Year Episode Highlights03:45 -27:56 Episodes 81-106 Recaps27:57 Closing thoughtsEpisode 28: Year-End Review: A GREAT 1st Episode to Introduce You to this PodcastEpisode 52: So Much to Listen To! Where to Start? A Mid-Year Review of the Relationship Diversity PodcastEpisode 80: Struggling with Your Relationship? Jump to Your Best Resource in this Year-End ReviewThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

7/4/24 • 31:31

Send us a textEpisode 106:Finding Tenderness While Facing Relationship Challenges with Molly ReaghIn this episode, I welcome relationship coach and associate social worker, Molly Reagh. We discuss the intricacies of how relationships act as mirrors and messengers for personal growth. Molly shares insights on differentiating between pain and suffering and emphasizes the importance of tenderness towards oneself during challenging periods. The conversation delves into the value of parts work, understanding and embodying personal values, and how to cultivate self-compassion. Molly also provides practical advice on how to navigate complex emotions and relationship dynamics consciously and intentionally. 00:00 Understanding Pain vs. Suffering01:44 Meet Molly Reagh: Relationship Coach and Social Worker03:09 Diving into Relationship Dynamics07:03 Exploring Bonobo Relationships13:06 Navigating Emotions and Relationships27:33 Connecting Physical Sensations to Memories28:08 Healing Through Self-Energy28:35 Wisdom from Past Experiences28:50 Acknowledging and Greeting Your Inner Child29:48 No Bad Parts: Embracing All Aspects of Self30:05 Humanizing Our Behaviors30:27 Unshaming and Tenderizing Our Experiences31:38 The Role of Safety in Our Actions32:38 Internalizing Safety and Judgment34:34 People Pleasing and Relationship Dynamics37:29 Empowerment Through Self-Reflection38:41 Cultivating Self-Compassion and Tenderness40:43 Values Work: Guiding Principles for Authentic Living43:59 Embodiment and Attunement to Values45:07 The Importance of Quiet Time and Self-Care47:57 Connecting with Molly and Her Work49:46 Conclusion and Podcast InformationConnect with Molly: Website | Instagram This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Connect with me:YouTube Instagram Website 🔥 Up Your Pleasure with this Pleasure Protocol Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

6/27/24 • 51:08

Send us a textEpisode 105:Is Compersion Easier For Some More Than Others? Exploring How Social Positionality Influences Compersion with Dr. Marie ThouinIn this episode, I welcome back Dr. Marie Thouin, a leading expert on compersion, to discuss her most recent research and findings. We delve into the complexities of compersion and its intersection with social positionality, examining how factors like age, race, gender, sexual orientation, socioeconomic status, and geographical location influence the experience of compersion in consensually non-monogamous relationships. Dr. Thouin shares insights from her new book, detailing the socio-psychological aspects of compersion, its broader applications beyond CNM, and the importance of supportive communities. The episode also highlights future research directions and practical advice for those navigating non-monogamous relationships.Connect with Marie:Compersion Website | Website | InstagramBuy Marie’s Book:Roman and Littlefield | AmazonEpisode 51: Embracing Compersion: The Transformative Power of Joy in Non-Monogamous Relationships with Dr. Marie Thouin00:00 Introduction and Hypothesis00:22 Welcome to the Relationship Diversity Podcast01:27 Introducing Dr. Marie Thouin05:23 Defining Compersion11:14 Social Positionality and Compersion22:12 Age and Compersion30:13 Geographical Location and Compersion32:52 Socioeconomic Status and Compersion36:09 Race and Compersion40:20 Sexual Identity and Compersion43:03 Future of Compersion Research50:27 Conclusion and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

6/20/24 • 52:56

Send us a textEpisode 104:Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPEN In this episode of the Relationship Diversity Podcast, I talk with Brett Chamberlain, the executive director of OPEN, an advocacy nonprofit for polyamory and ethical non-monogamy. Brett shares his personal journey, the foundational values embedded in non-monogamy, and the significant impact it can have on society. We discuss the importance of visibility, community, and legal advocacy in advancing acceptance and rights for non-monogamous families. The conversation covers tangible steps for advocacy, OPEN's organizational strategies, and the upcoming Week of Visibility for Non-Monogamy. Brett provides valuable insights for those interested in supporting diverse relationship structures and contributing to a more just and joyous future. 00:00 Introduction to Non-Monogamy Values00:47 Welcome to the Relationship Diversity Podcast01:49 Introducing Brett Chamberlain and OPEN02:47 Brett's Journey into Activism04:41 The Birth of OPEN10:45 Strategies for Non-Monogamous Advocacy17:45 The Importance of Community22:42 Future Visions for OPEN26:28 Steps for Legislative Change32:49 Week of Visibility for Non-Monogamy32:58 Introduction to the Week of Visibility33:55 Feedback and Expansion to a Week34:36 Organizing Local and Online Events36:03 Daily Themes for the Week of Visibility38:27 Supporting Non-Monogamous Individuals40:56 Volunteering and Donations44:31 The Broader Vision for Non-Monogamy47:03 Challenging Norms and Personal Growth54:50 Final Thoughts and Resources Join OPEN's email list: |  Week of Visibility |  OPEN’s Non-Monogamy Reading List | Join OPEN’s Community DiscordThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

6/13/24 • 56:44

Send us a textEpisode 103: From Monogamy to Monogamish: Reimagining Modern RelationshipsIn this episode of the Relationship Diversity Podcast, I dive into the concept of 'monogamish' relationships—a hybrid between monogamy and open relationships.  Coined by Dan Savage, this term represents relationships that blend primary commitment with some degree of sexual or emotional openness. I explore the origins of the term, its benefits, and various examples of how monogamish arrangements can be personalized to fit unique partnership needs.  I emphasize the importance of communication, trust, and flexibility, and offer practical advice for those considering this relationship structure.  The episode also includes reflective questions to determine if a monogamish setup could be right for you and your partner, along with steps to navigate the transition from traditional monogamy. 00:00 Introduction to Monogamish Relationships00:47 Welcome to the Relationship Diversity Podcast01:38 Carrie Jeroslow's Personal Journey with Relationships04:16 Exploring the Term 'Monogamish'09:16 Examples of Monogamish Relationships12:40 Characteristics for Thriving in a Monogamish Relationship19:47 Steps to Transition to a Monogamish Relationship24:06 Conclusion and Additional ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

6/6/24 • 27:53

Send us a textEpisode 102: The Art of Non-Monogamous Matchmaking: Insights from Matchmaker, Daniella GuimaraesIn this compelling episode, I dive deep into the world of non-monogamous matchmaking with pioneering matchmaker Daniella Guimaraes. Daniella, the founder of Velvet Ties, shares her unique journey from modeling to becoming a key figure in the non-monogamous community, driven by her passion for fostering honest and meaningful connections. Daniella shares her innovative approach to matchmaking, where transparency, openness, and intimacy are at the forefront. She discusses the complexities and nuances of non-monogamous relationships, offering valuable insights into her methods and strategies for helping clients find their ideal matches. From navigating different levels of openness to understanding intimate preferences and libidos, Daniella's expertise shines through in every aspect of her work. Learn about her offerings from hosting upscale, curated events that promote deep, respectful connections to full-service matchmaking, and discover the significant impact of thoughtful matchmaking in a world increasingly open to diverse relationship structures. Whether you're curious about non-monogamy, exploring it yourself, or simply interested in the art of modern matchmaking, this episode is a treasure trove of information and inspiration. 00:00 Opening Thoughts01:41 Conversation with Daniella Guimaraes: A Non-Monogamous Matchmaker02:20 Daniella's Journey into Non-Monogamous Matchmaking04:47 The Matchmaking Process and Importance of Honesty06:03 Exploring Non-Monogamy Spectrum with Clients06:34 The Role of Coaching in Matchmaking13:54 Events and Social Club: Expanding the Non-Monogamy Community19:25 The Future of Non-Monogamy and Closing Thoughts25:44 Final Words and ResourcesConnect with Daniella:Daniella’s Events | Matchmaking Services | Free WhatsApp Community | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

5/30/24 • 28:07

Send us a textEpisode 101Exploring the World of Solo Polyamory In this episode of the Relationship Diversity Podcast, I dive into the concept of solo polyamory. I discuss the integration of autonomy and independence in multiple romantic relationships, common misconceptions, and how the solo poly structure fosters personal growth and emotional fulfillment.  Listeners will also learn how to determine if this unique relationship style aligns with their values and how to communicate it effectively to potential partners.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Learn more about intentionally shifting your relationship structure by listening to these episodes: Episode 24: Do these 3 Things Before Attempting to Open Up a Monogamous RelationshipEpisode 48: Shifting Your Relationship Structure: How Timing Can Influence Your DecisionEpisode 56: Opening Up Your Relationship – Part 1: When You Want to Open Your Relationship and Your Partner Doesn’tEpisode 58: Opening Up Your Relationship – Part 2 When Your Partner Wants to Open Your Relationship and You Don’t 00:00 Introduction to Solo Polyamory00:34 Exploring Relationship Diversity01:24 Personal Encounter with Solo Polyamory04:02 Deep Dive into Solo Polyamory09:35 Addressing Misconceptions and Judgments14:13 Is Solo Polyamory Right for You?16:50 Communicating Your Solo Poly Structure19:00 Conclusion and Invitation to Explore Relationship Diversity19:37 Announcements and Resources  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

5/23/24 • 21:53

Send us a textEpisode 100Celebrating 100 Episodes: Reflections, Intentions, and a Giveaway!In the 100th episode of the Relationship Diversity Podcast, I reflect on the journey of the podcast and the exploration of relationship structure diversity. Marking a significant personal milestone, I delve into the evolution of relationship diversity (whether soloamory, monogamy, open relationships, non-monogamy or polyamory and everything in between), highlighting the concept's role in enabling people to create relationships that align with their identities. I also look at how the podcast started and how it’s going. I see if I am holding true to the vision and to all I spoke about in Episode 001 from September 2022.Celebrating the growth and learning over 100 episodes, I announce a giveaway and invite you to enter a giveaway to win an energetic guidance session with me. To enter, leave a review for the podcast here or on your podcast streaming service. Take a screenshot and email it to me at love@carriejeroslow.com  If you podcast service doesn’t allow reviews, you can email me a review to use on my website. The deadline is May 31, 2024 and a winner will be chosen on June 1, 2024 and notified on June 3, 2024.The commitment to expanding the dialogue on relationship diversity and challenging conventional relationship paradigms remains strong, with anticipation for the next 100 episodes.Read testimonials about my sessions here. 00:00 Welcome to the Relationship Diversity Podcast01:18 Celebrating 100 Episodes: Reflections and Future Visions02:16 The Journey of Relationship Diversity Podcast03:15 Exploring the Depths of Relationship Diversity06:06 The Impact of Conversations and Connections06:58 Navigating the Complexities of Relationships08:51 The Power of Personal and Collective Evolution12:08 A Special Giveaway: Engage and Win15:03 Looking Ahead: The Future of Relationship Diversity16:08 A Heartfelt Thank You and InvitationThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTube | Instagram🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

5/16/24 • 18:09

Send us a textEpisode 099:The Intersectionality of Race and Non-Monogamy with Dr. Christopher SmithThis episode of the Relationship Diversity Podcast features a deep dive into the intersectionality of race and ethical non-monogamy with Dr. Christopher Smith. Dr. Smith, an equity advisor, and diversity expert, shares their journey and insights into supporting underrepresented relationship communities. The conversation covers the challenges African American non-monogamous individuals face, including racial, economic, and intergroup discrimination, as well as phobias around sexuality and gender identity. They emphasize the importance of being an ally and advocate for marginalized communities by being a disruptor in societal norms and legal systems. They highlight their academic studies on the lived experiences of consensual, non-monogamous African American college students and discuss future research and advocacy plans. We also touch on the history of non-monogamous structures, the impact of religious and societal programming, and the need for more inclusive support systems in academia, local and federal governments, and beyond.Connect with Chris:Instagram | TwitterEmail:  tenabilitymovement@gmail.comAdvocacy and Support:APA Division 44 Consensual Non-monogamy Task Force Chosen Family Law Center00:00 Exploring the Intersection of Race and Non-Monogamy01:27 Diving Deep with Dr. Christopher Smith: Race, Non-Monogamy, and Advocacy04:55 Dr. Smith's Personal Journey into Non-Monogamy09:26 The Historical Context of Monogamy and Non-Monogamy18:29 The Impact of Non-Monogamy on African American College Students25:52 Advocacy and Future Directions in Non-Monogamy Research33:17 Becoming an Ally and Advocate for Marginalized Communities44:18 Final Thoughts and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsite🔥 Up Your Pleasure with this Pleasure ProtocolGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

5/9/24 • 46:54

Send us a textEpisode 98The Tension Between Authenticity and Belonging in Diverse RelationshipsDrawing from the wisdom of thought leaders like Gabor Mate, we delve into the complex tango of attachment and authenticity that defines our interactions and self-concept. My own story of emerging from the shadows post-divorce, armed with newfound self-awareness, sets the stage for a candid discussion about the courage to live life on our own terms. We have an innate need to belong.And yet, we also have a profound desire to express our individuality.These are many times at odds but what if they could support each other?In this episode, I explore small steps you can take to learn who you are, and embrace your authenticity day by day while also delicately balancing your need to fit in, belong and connect. And of course, we do this through the lens of relationship diversity. Whether you are exploring soloamory, intentional monogamy, open relationships or polyamory, this episode will invite you to go deeper into your own self-exploration.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guide🔥 Up Your Pleasure with this Pleasure ProtocolConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

5/2/24 • 36:38

Send us a textEpisode 097:Wisdom From Our Polyamorous Elders with Susan Bratton Part 2Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infectious enthusiasm, unpacks the lessons from generations of relationship diversity, offering strategies from sexual biohacking to fostering lifelong passion. You're in for an enlightening discussion that not only highlights the beauty of diverse relationships but also the pivotal role of communication in making every intimate encounter meaningful.Susan introduces you to the "platinum rule" of relationships, underscoring the importance of treating partners according to their desires and needs. You'll learn how this rule distinguishes itself from the old "golden rule" and how it can enhance understanding and fulfillment within your own relationships. This episode is your invitation to transform your relationships through the profound journey of self-exploration with practical steps and exercises that can set you on a path to more compassionate and loving connections.Connect with Susan:Website | Instagram | the 20store | BetterLover.Com Get your Relationship Values Workbook🔥 Up Your Pleasure with this Pleasure ProtocolGet Your STI Full Panel At-Home TestThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

4/25/24 • 39:21

Send us a textEpisode 096:Wisdom From Our Polyamorous Elders with Susan Bratton Part 1Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infectious enthusiasm, unpacks the lessons from generations of relationship diversity, offering strategies from sexual biohacking to fostering lifelong passion. You're in for an enlightening discussion that not only highlights the beauty of diverse relationships but also the pivotal role of communication in making every intimate encounter meaningful.Susan introduces you to the "platinum rule" of relationships, underscoring the importance of treating partners according to their desires and needs. You'll learn how this rule distinguishes itself from the old "golden rule" and how it can enhance understanding and fulfillment within your own relationships. This episode is your invitation to transform your relationships through the profound journey of self-exploration with practical steps and exercises that can set you on a path to more compassionate and loving connections.Connect with Susan:Website | Instagram | the 20store | BetterLover.Com Get your Relationship Values Workbook🔥 Up Your Pleasure with this Pleasure ProtocolThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the Show. Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

4/18/24 • 42:55

Send us a textEpisode 95The Monogamous Programming in Our World Runs Deep!Have you ever found yourself questioning the long-held belief that monogamy is the one-size-fits-all solution to love and commitment? In today's episode, I peel back the mononormative curtain that has shrouded our views on relationships for centuries. Navigating the tides of traditional relationship expectations, this episode dives into the stigmatization and stereotypes facing those who choose to love differently. We challenge the misleading narrative suggesting that growth is exclusive to monogamy, and instead, we celebrate the personal evolution that occurs across all forms of relationships. I share insights from my own ongoing journey of unlearning mononormative views, inviting you to reconsider and reshape the way you think about forming deep, lasting bonds. This isn't just about questioning the status quo—it's a call to action for inclusivity and an embrace of the diverse tapestry of human connection.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Chosen Family Law CenterOPEN (Organization for Polyamory and Ethical Non-Monogamy ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

4/11/24 • 33:29

Send us a textEpisode 094:What Makes Polyamory Work (Part 2) with Libby Sinback  This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work."  We've had several long conversations, but this is one that got recorded! This is part 2 of our conversation. Check out Part 1 here.  In this part, we go into Libby’s expertise with the questions, “What makes polyamory work?” And“What makes polyamory NOT work?”Libby has so much experience personally and with the thousands of clients she has worked with individually and through her group program.   You don't want to miss this one!  Connect with Libby:Website | Making Polyamory Work Podcast   This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.      ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

4/4/24 • 38:24

Send us a textEpisode 093:What Makes Polyamory Work (Part 1) with Libby SinbackThis week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work."  We've had several long conversations but this is one that got recorded!It's a heart-to-heart talk with the insightful Libby,Inspired by her AND wanting to include everything we talked about, I broke this conversation into 2 episodes with Part 2 coming out next week.In this part, we share our personal experiences about relationships, healing, leaning into discomfort and so much more. Libby also shares her past experiences with her own journey into polyamory.Libby has so much experience personally and with the thousands of clients she has worked with individually and through her group program. You don't want to miss this one!Connect with Libby:Website | Making Polyamory Work PodcastOne of my favorite MPW episodes: For Your MomThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

3/28/24 • 43:17

Send us a textEpisode 092Deepening Connections Through Rope Play with Sexologist, ErosHave you ever found yourself feeling a void from casual sex? My special guest, certified sexologist Eros, joins me, to unravel the intricacies of rope play and BDSM within the tapestry of casual encounters. We stitch together narratives of personal histories and cultural identities, understanding how they color the patterns of our intimate expressions. Eros reveals her transformative journey from an early sexual awakening to an empowering post-divorce self-discovery.Embarking on a sensual exploration of sexuality, Eros explores all the aspects of Shibari, a rope technique from Japan.  We explore how casual sex encounters can be embroidered with intentionality and care. We highlight the importance of Shibari as an art, meditation, therapy, and path to erotic pleasure, and how it challenges conventional beliefs about sex and pleasure.We discuss the significance of informed consent, the nuances of enthusiastic versus exploratory consent, and the role of aftercare in enhancing connection. Eros shares transformative stories that illustrate the profound impact of ethical and consensual rope play on personal relationships and self-expression. Whether you're curious about the logistics of a Shibari session or eager to learn how to make your own sexual encounters more meaningful, this conversation promises to offer a new perspective on the powerful connections possible through respectful, consensual BDSM practice.Connect with Eros:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

3/21/24 • 49:45

Send us a textEpisode 091:The Metamorphosis of Intimate Relationships For New and Seasoned Parents with Markella KaplaniHave you ever wondered how the rollercoaster of parenthood can redefine who we are and the fabric of our closest relationships? In a heart-to-heart with the Parenting and Relationship Counselor, Markella Kaplani, we peel back the layers of emotions and psychological adjustments that come with the passage into parenthood. Markella, with her dual expertise in couples counseling and child psychology, offers profound insights into the transformation known as 'matrescence' and its ripple effects within the family unit. Parenting is no small feat, and this episode brings to light the stark contrast between societal narratives and the real, lived experiences of new parents. From identity loss to the myth of maternal fulfillment, we tackle the hard truths about the expectations placed on parents and the need for authentic support systems. Communication, a cornerstone of any healthy relationship, comes under the microscope as we dissect the challenges faced by parenting partners. We confront the shame and guilt that can plague mothers, preventing them from seeking much-needed help, and the emotional disconnect fathers might experience without shared parenting moments. The conversation culminates with strategies to foster effective communication and understanding between partners, how narrationo can transform conflict into connection. Connect with Markella:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

3/14/24 • 55:34

Send us a textEpisode 090:Uncovering Generational Relationship Wounds and Holistic Healing with Jayden AubrynWhat an amazing conversation this was! I had the pleasure of talking with Jayden Aubryn, a trailblazing psychotherapist whose insights into intentional living challenge the norms of relationships. We talked about so much that it was hard to narrow it down to one topic. All of their information is tied to the methodology of holistic healing - looking at our whole self, not as separate parts but as a complex person made up of so many aspects interwoven into one. We discuss:Generational Influence on our emotional landscapeHolistic healing and what our poo says about our emotional stateThe intersection of gender and relationship diversityWhat our emotions are trying to tell usHow to choose intentional living as opposed to default livingAnd so much more! You don't want to miss this one!Connect with Jayden:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

3/7/24 • 48:33

Send us a textEpisode 089:Dismantling Your Debilitating Inner-CriticThere's a voice inside us that can be both a relentless critic and an encouraging coach; it's a complex presence that I know all too intimately.  Join me as I share how this internal commentator has both driven me to succeed and left me second-guessing my every move. I hope to shed some light on this inner-critic, and help to recalibrate its inner dialogues, turning self-criticism into self-care. When embarking on a new journey into relationship diversity, this inner-voice can take rare form becoming judge and jury of our every move.  But if we can bring the inner critic into our awareness, create a little distance to see what it needs, and then shift it to become a voice that helps us grow and evolve, then we will embrace all of the beneficial aspects it has to offer.This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Episode 82: The Hidden Message Beneath Relationship Discomfort    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:  YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

2/29/24 • 30:25

Send us a textEpisode 088:The Importance of Finding a Resonant Community with Noa Elan of BloomEver feel like your relationships are coloring outside the lines of societal norms? You're not alone. Join me as I sit down with Noa Elan, the visionary CEO of Bloom Community, for a heart-to-heart conversation about the importance of cultivating a resonant community.  Noa opens up about her own experiences, shedding light on what it means to truly belong and how platforms like Bloom are creating safe havens for those traversing the less-trodden paths of personal connections.This episode isn't just about uncovering the layers of non-traditional relationships; it's a deep dive into the art of community building intertwined with business acumen. We discuss the challenge of valuing human interactions in a system that often prioritizes profit, aiming to reshape the narrative around the true worth of connection and community.Wrapping up, we honor the intricate dynamic of metamour relationships and the significance of Metamour Day on February 28th, a time to celebrate these connections. Community is so important when you feel alone on your path, especially if no one around you understands or is even open to having compassionate conversations. This could be the answer you are looking for to bring more light and brightness into your life.Bloom Website | Download Bloom App | Get Your Metamour Cards Here | Bloom Instagram | Noa's InstagramUse the code POLYWISE at checkout for 20% off of the Metamour CardsAbout the Metamour Cards: What are you doing for #MetamourDay2024 ? If nothing else, I hope you’re getting one of these adorable cards for your meta, because not only will you earn “coolest metamour” award, you will be helping to raise funds for non-monogamy advocacy and expanding the definition of love as part of bloomcommunityapp ‘s Reclaiming Valentine’s Day campaign! This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.    ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

2/22/24 • 51:53

Send us a textEpisode 87All About Play Parties with Chez JenningsEver wonder about play parties?Join my awesome guest, Chez Jennings, co-founder of Friends With Benefits and Gaze, as she gives you a 101 course all about play parties - what they are, all the different kinds of parties, how to find one, how to prepare for your first one, as well as how to create an after-care plan.We talk about how people in diverse relationship structures can get the most out of the experience. So regardless if you are monogamous, soloamorous or non-monogamous, play parties have something for everyone.And even though there is a lot of stigma around play parties, they are many times about connection, curiosity, exploration, fun and yes, a great workout!Connect with Chez:Friends With Benefits | Gaze | InstagramListen to Dr. Eli Sheff and I talk about The Bonding Project, another of Chez's creations.Bonding Project WebsiteThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

2/15/24 • 50:11

Send us a textEpisode 086:Busting Through Relationship Programming to Experience Cosmic Love with Niki ManaviAs part of my Lived Experiences Series, in this episode, I talk with Niki Manavi about her non-traditional relationship with her cosmic soul partner, Johnny. We unravel the complexities and wonders of non-traditional relationships that don't fit into any boxes. Niki shares her transformative encounter with her soul friend that catapulted her beyond conventional labels and into the realm of energetic dimensions that redefine fulfillment and identity.Niki vulnerably shares moments of her own love story, which isn't rooted in the physical realm that so many of us solely focus on. This non-physical aspect of her relationship, which was incredibly powerful, was felt from the moment she first saw Johnny.  She didn't have the traditional relationship landmarks to lean on, although she felt a powerful connection with him.  This was confusing to her at first and required a complete identity shift that then allowed her to finally bring that love into the physical world. She went on an evolutionary inner journey into the depths of all of her programming and she shares it all with us.This is diverse relationships on an entirely new level.  Join us for this fascinating conversation!This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.Connect with Niki:Website | YouTube | Quantum Spirituality Podcasthttps://www.higherselfdevelopment.com/  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the Show. Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

2/8/24 • 53:11

Send us a textEpisode 085:How To Live Life On Your Own Terms with Relationship Coach, Randi RobbinsHave you ever felt like you're living by someone else's script, especially with your relationship? In this episode, I talk with Randi Robbins, a therapist turned life and relationship coach. Our conversation sheds light on challenging societal norms, conquering shame, and the courage required to live authentically. Randi's own transformation—from a difficult childhood rife to living an authentic life—illustrates the power of embracing oneself, fully. We talk about the daunting task of silencing internal critics and offer a guiding hand to those considering or already on the path less traveled in love and life. Randi and I address the complexities of 'coming out' in various life realms, and the tailored support required for individuals and groups navigating the unique challenges of non-traditional relationships. If you've ever felt adrift in a sea of convention, let this episode be your compass to a life structured by your own design, with Randi's invaluable insights lighting the way.Connect with Randi:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

2/1/24 • 33:10

Send us a textEpisode 084:How To Spot Red AND Green Flags in Your Relationships with Helen SnapeHave you ever felt like you were wearing a mask, displaying a fake smile just to keep the peace? Helen Snape, an award-winning healthy relationship coach, joins us to unravel the complexities behind our emotional facades and guides us toward authenticity and self-love. Her transformative journey from a psychologically abusive marriage to helping others establish healthy, reciprocal relationships is a testament to the resilience of the human spirit and the power of self-awareness. We tackle the tough questions around unmet needs, people-pleasing tendencies, and the necessity of setting boundaries. Helen introduces us to tools such as the "regulating resources sandwich," designed to help navigate the emotional landscape of difficult conversations. Whether you're single, navigating monogamy, or exploring polyamory, the skills discussed here are universal in creating fulfilling emotional connections.We delve into the importance of recognizing 'red' and 'green' flags, highlighting how incremental sharing and vulnerability can deepen our bonds. Helen shares her story and insights in such a vulnerable way.  Connect with Helen:Website | Get her free book | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

1/25/24 • 42:04

Send us a textEpisode 083Overcoming the Betrayal of Rejection: Lived Experiences with Janice HollandJoin me as I talk with Janice Holland, a beacon of strength and a licensed professional counselor, where she shares her story of how growing up in an ultra-religious community, contributed to an emotionally manipulative marriage. Her candid recount of the pain caused by mismatched sexual desires and the perceived betrayal within her relationship not only sheds light on the suffocating impact of purity culture but also offers hope and guidance for those wrestling with similar chains.Janice's path of healing from betrayal to freedom is a testament to the resilience of the human spirit. She reflects on the tumultuous emotions that accompany the end of a marriage, the delicate balance of community and isolation, and the strategies that guided her toward understanding and forgiveness. Most people have felt rejection, regardless of whether they are practicing monogamy, non-monogamy, or polyamory or choosing to be single. Janice's inspirational journey will give you tips on moving through the betrayal that might have come from the rejection.Connect with Janice:Website | InstagramThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:Instagram YouTubeTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanBook Ad Music by Madirfan Support the showSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

1/18/24 • 46:38