Show cover of Your Weekly Dose of Higher Consciousness

Your Weekly Dose of Higher Consciousness

This podcast was created to help you shift into higher levels of consciousness on any issues you may be confronted with in life. The overarching intention is to help you understand: How to be Happy, How to be Healthy, How to Let Go (of resistance and lower levels of consciousness), Letting Go, and Let God. This will all be done within the context of understanding levels of consciousness and where True Power and True fulfillment in life exist. I will be conveying the teachings of levels of consciousness as taught by David R. Hawkins, M.D., Ph.D. the world-renowned teacher of levels of consciousness, spiritual leader, and esteemed psychiatrist. Dr. Hawkins was the Director of the Institute for Spiritual Research, Inc. and Founder of the Path of Devotional Nonduality. My intention is to inspire you to shed the layers of negativity and suppressed and repressed emotions that keep you from being happy, healthy, loving, wealthy and wise. I also intend to do this in a fun, irreverent, and easy-to-understand way. My vision in raising consciousness is to help reduce human suffering and help lift the level of consciousness of the planet to 250 on the Map of Consciousness. I can't do this alone, though! My name is Liz Gracia, I am a transformational leader, inspirational speaker, and spiritual teacher of consciousness. I've decided to step into courage, as consciousness leadership is needed in our world and it's about time we put into context where True Power and True Joy in life really exist. Understanding this will help you with how to be happy, healthy, loving, wealthy, and wise.

Tracks

Did You Know the Heart's Intelligence Is Far Superior Than the Mind's? Get the Full Scoop Today!
Hey there!Suppose you are a manager, leader of a group or community, part of an HR department, or someone experiencing too much anxiety and stress in relationships with others, at work, or in general. If this is the case, this is an all-points bulletin Amber alert out to you, because you have been hijacked by life and I’m here to help you out.Today I am going to introduce you to something super powerful and effective in bringing heart-centered coherence to any situation you find yourself in.And not only is it super effective in my experience and that of many others, it couldn’t be easier!Today’s episode, I am sharing a consciously curated free online event recording I have watched myself and can’t help but recommend to you. In addition to sharing this event we’re going to put the topic into context based on the MOC, so you understand the significance of it in regards to helping you shift and bring today’s significant subject into your awareness.You can register for the free online event recording of: Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm & Wellbeing. You can register here.Science Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Enter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
36:31 12/06/2022
How Can You Ensure a Happy Harmonious Thanksgiving? Discover a Powerful Yet Simple & Effective Technique
Do you dread some family gatherings?Is there one relative that makes you cringe with the things that come from their mouths?How about the political discussions?As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances.And there’s a good reason, according to consciousness research, that is so.But we’re not going to go into that today. That’s an entirely another topic.Today I want to help you Ensure a Happy, Harmonious Thanksgiving.And how do you do that?Today you are going to Discover a Powerful Yet Simple & Effective Technique to transform the energy and the direction of any gathering.Want even more to make your Thanksgiving easier?Click here to Discover Thanksgiving Recipes, Table Setting Ideas, Toast, Quotes & More!Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
16:05 11/22/2022
Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal Consciousness
In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics:Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat.In addition to the significance of having a pet in your life I also provide consciousness calibrations of the animal kingdom and offer some insights as to what type of pet is best for humans in order to raise your own level of consciousness.I am also taking this time of the year to look at the levels of consciousness around the holiday of Thanksgiving.I also have some Thanksgiving Tips as to how to have a happy Thanksgiving and raise the level of consciousness around the celebration of the Holiday of Thanksgiving.You can take charge of having a very enjoyable Holiday Season when you understand levels of consciousness and where TRUE power and JOY really exist! In fact, this week's "Weekly Dose of Higher Consciousness Quiz" asks, which is of the highest consciousness:Gratitude,Compassion,Forgiveness, or the Energy of Giving (aka Christmas)I discuss the consciousness calibrations of each of these as it relates to ways of being around Thanksgiving, and how you can "Be the Change" you want to see around your Thanksgiving table.  Here’s Links to Purchase Dr. David R. Hawkins Books: ·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         PinterestSupport the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
36:41 11/22/2022
Ancestral Healing Interview with Shamanic Healer & Teacher Christina Pratt
You can RSVP to Christina's current online event running now through December 8th, 2022, here. I had the distinct pleasure of interviewing Christina Pratt, a 30-year teacher of ancestral healing and shamanic journeying and shamanic practices. What if you could heal yourself, your lineage, and future generations?Ancestral wisdom and wounding can be passed on for generations… whether imprinted in your DNA, held in the unresolved issues of the dead, or taught through the cultural narrative…According to leading ancestral healing teacher Christina Pratt, ancestors who struggled with the same wounds or challenges you now carry can offer especially powerful medicine.By entering into “right relationship” with them, you can also enlist the help of your ancestors to clear any stagnant, unresolved energies — passed down from your unwell ancestors — to heal your lineage and free your family line.Christina brings to our awareness the significance of ancestral healing and why unconscious blocks in your DNA and ancestral inheritance can keep you frustratingly stuck, even though believe you've addressed your own issues over and over again only to have them (seemingly) sabotaged!Listen in as Christina tells us what shamanism really is ( and isn't) and listen in as she describes what ancestral healing and why we need to wake up to shamanic practices that address our ancestral wounds and how to heal them. Christina has an upcoming event and online course with The Shift Network.Christina will share elemental rituals, shamanic practices, and daily prayers to show you how unhealthy patterns in your family can now end with you during a FREE video event, Healing With Your Ancestors: Elemental Rituals & Shamanic Practices to Transform Ancestral Suffering Into Sacred Medicine.You can find out more and access the FREE webinar replay here.You can connect with all of Christina's resources and this interview here.You can connect with Christina on her website LastmaskCenter.orgEnter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceScience Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
63:54 11/15/2022
1001 Ways to Higher Consciousness - Why Neutral is My #1 "Go-To" Way of Being
What comes to mind if I ask you to remain neutral, about any topic, including yourself? Do you see it as a strength or a weakness?What if I tell you it’s a superpower in consciousness and has WAY more power than you would necessarily think?That’s this month’s 1001 Ways to being of Higher ConsciousnessNow I want to put being neutral into context based on the Map of Spiritual Progress that you can find at ConciousnessCalibrations.com.And what do I mean when I say I will put being neutral into context?Well, all ways of being have a particular energy to them. These energies can be measured, and they have been by Dr. David R. Hawkins over a lifetime of consciousness research and consciousness calibrations.You can find out more about this in his book The Map of Consciousness Explained, which I introduced to you took in my first book recommendation in this episode.But before I get into the energy calibration of being neutral,  what is the meaning of neutral?Let’s see what the dictionary says about being neutral:Of course, this first definition says, "It’s neutral"… seriously? How is this helpful?OK let’s get some better definitions as they use neutral as an adjective: not engaged on either side specifically : not aligned with a political or ideological groupingSo neutral calibrates at 250. That’s 10 to the 250th power. What does that mean?Well, let me ask you, how do you feel about your need to be right and prove others wrong? Does this feel empowering to you? Does it feel constructive?If so, you are operating from the lower mind, lower consciousness, and the narcissistic core of the ego, or what I like to call NCE.Now, this is not to disparage or judge anyone who feels this is an empowering way to be. It’s a predominant way of being in this world and its demonstrated daily all over the news and on television and has been throughout the agesThere’s a pretty good reason for this to be so, and that is because most of the planet, at least 77% of the population, at last calibration, calibrates under 200.So this is likely the effect of mass consciousness on the planet. We can’t help but be affected by it, especially if we give it our attention.Hint! Hint!Stop giving it your attention.Stop watching the news.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
30:08 11/08/2022
Why can the mind be a dangerous place or a great gift? This Month's Powerful Tool for Transformation
Why can the mind be a dangerous place or a great gift?How would you like to better understand the power of the mind and to have it put into context? According to consciousness research, mind over matter and what you hold in mind tends to manifest calibrate as true at a very high level.This is an introduction to NYTimes Bestselling Author of The Untethered Soul, Living Untethered,  and the Surrender Experiment, Michael A. Singer, and an invitation to expand this understanding with a free 3-part mini-series to transform the way you relate to your mind.That’s this month’s Tool for Personal Transformation.You can REGISTER HERE.So before I dive into Michael Singer’s free tool for transformation today, I want to lay a little groundwork.Based on consciousness research and Consciousnesscalibrations.com, Michael Singer’s book The Untethered Soul: The Journey Beyond Yourself and Living Untethered calibrates at 400 on the Map, which is the level of consciousness of the mind and reason. These are the energies of objectivity, freedom, knowledge and wholeness on the Map of Spiritual Progress.So, I think it’s fair to assume that his book The Surrender Experiment calibrates in the 400s on the map and the free 3-part mini video series.  Today, I share Michael Singer’s teachings on the subject as he’s way more successful at sharing his experience and teachings as a bestselling author and highly regarded spiritual teacher. He’s been interviewed by the big gun, Oprah Winfrey, so I think you can trust he’s the real deal.So his Free 3-part mini series is based called:  “The Mind Can Be a Dangerous Place or a Great Gift”A free 3-part video series with New York Times bestselling author Michael A. SingerYou can REGISTER HERE.Here are my other Letting Go Episodes:Episode 8, Anger, & Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
18:26 11/01/2022
QUIZ: Which Place is of Highest Consciousness? Orphanages, Zoos, or Camino de Santiago?
This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at places: Orphanages,Zoos, orCamino de SantiagoEach week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.Other Resources:ConsciousnessCalibrations.comTheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life” You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         Pinterest Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. Science Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Enter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
10:38 10/25/2022
How Would You Like to Discover a Powerful and Proven Approach to Energy Healing?
How would you like to discover a powerful and proven approach to energy healing that:releases trapped emotionsresolves underlying imbalances that may be causing anxiety or diseaselocates and moves stuck emotional energies This is today’s powerful tool for self-healing and transformation as well as this month's FREE online even called:Discover the Emotion Code® — a simple method to address health & life imbalancesYOU CAN RSVP HERE.Today I am introducing you to a powerful self-healing book by Dr. Bradley Nelson called:The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and HappinessAccording to ConsciousnessCalibrations.com this book calibrates at 370 on the Map of Consciousness.To put this into context, Healthy calibrates at 360 on the Map according to Dr. David R. Hawkins's book Truth vs Falsehood.So it's a powerful and proven technique for self-healing and identifying your subconscious's stuck energies that are affecting your health. mental and physical.Next up I introduce you to Dr. Bradley Nelson and the significance of his background and experience in the field of energy medicine and self-healing.Finally, I introduce you to Dr. Bradley Nelson's FREE online event:Discover the Emotion Code® — a simple method to address health & life imbalances.You can RSVP here to listen in and watch this recorded event.Unlock the Secrets of the Vedic Sutras Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah KingLiving from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
22:49 10/18/2022
High Vibe Book Recommendation & My #1 Tool for Self-Healing
Hey there!This week I am starting to share book recommendations based on books that are scientifically proven to be of higher consciousness and, therefore, helpful to you! This is my intention.I also intend to curate books I feel will interest a good portion of our audience and have some significant “high five” reviews on Amazon.And today’s books I am recommending I have read more than a dozen times each. They are a permanent part of, what I would call, my “Spiritual library” and sit close by me for quick reference and reminders, especially for this podcast at YWDOHC.These books are also #1 on my list of Top 7 Tools for Personal Transformation and self-healing.The books I am highly recommending for significant self-healing, and personal and spiritual transformation are:Power vs Force-The Hidden Determinants of Human Behavior (which as of this recording had over 4600 4.5 star reviews on Amazon) and The Map of Consciousness Explained- A Proven Energy Scale to Actualize Your Ultimate Potential (Over 900- 5 star reviews). By Dr. David R. HawkinsThey are essentially very similar, except that Power vs Force calibrates at 850 on the Map of Consciousness and The Map of Consciousness Explained calibrates at 535.They are both superpowers in consciousness, but The Map of Consciousness Explained is much easier to comprehend at 535 for most people.Power vs Force requires more advanced scientific and intellectual capacity and awareness to “get.” This level of consciousness at 850 is known as Spiritual Will, a level for advanced spiritual aspirants and students. It’s a pristine understanding, appreciation for, and intention to align with Ultimate Reality.Based on consciousness research, roughly 77% of the planet is light years from this understanding of truth and power.I was drawn to it as I was desperately seeking answers to how I attracted what I did in my life on numerous occasions, which were vast swings in consciousness and confrontations with shocking attractor fields. I’ve discussed this in episode  #7, which I consider a “Foundational Basics” for understanding this podcast and where I’m coming from.So I’m not going to go too deep into consciousness calibrations and why these books are so significant in helping you self-heal and change your life right now, as I will go deeper into this when I share why it is my #1 on my Top 7 Tool for Transformation List.So, I want to introduce you to the author first. And this is content I curated from his website at Vertaspub.com on his biography page. Here are resource links fSupport the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
16:49 10/11/2022
Like The Love Boat...I've Got Something "Shiny & New!"
OK. I’ve got something “shiny and new” to share today.I am developing a new content calendar for YWDOHC that I hope you will find enjoyable.I am also merging another podcast I created from TMBSN called HVTR with this one. So all HVTR types of podcasts will merge with YWDOHC. Woo hoo!BONUS for you. 😊I am merging my two podcasts because both are similar in intent, sharing content and conversations around MBS health and putting all of this into context based on consciousness calibrations, which are simply measurements of energy. Everything in life emits an energy field. and understanding where true power exists in consciousness. When you put it into context, you can now ask how it relates to something else. Make it relative to other things. As an example compare a book to another, or one healing modality to another, or one spiritual practice to another. Another reason I am switching it up is that some issues around copyright infringement regarding my sharing of Dr. David R. Hawkins’s work have popped up. So I need to tread a little bit more lightly around how I share his content and use content from CC.com instead, as I do have permission to share calibrations and content ideas from the founder of that website.Here’s a sample of the topics I will be rotating throughout the monthsI will continue to do what I call MAIN topics. These topics are intended to help you with personal development, spiritual growth, health, and well-being issues. They are also intended to help you align better with the understanding of power in consciousness and high-level energy fields which are also known as attractor fields. Think of the law of attraction.I will also continue creating Higher Consciousness quizzesThese are just everyday fun and help you to put many things into context based on consciousness calibrations, and there are so many interesting calibrations out there worth sharing.Instead of my 101 ways to happiness, peace, and success (because they are copyright infringements from Dr. Hawkins’s Book of Slides) I am going to create 1001 ways to be of higher consciousness.  All ways of being that are of higher consciousness are still pathways to being happy, peaceful, and successful.According to consciousness research, choosing just one pathway of higher consciousness is enough! It’s all you need if you apply it consistently throughout your life.An example would be deciding to be considerate of others. Another way could be deciding to remain neutral about other people's opinions. Allow it. You don’t have to support it, you can simply allow it without judgment.My “High Vibe” book recommendations and some reviews are new to you. I am going to find some books that have been calibrated at higher levels of consciousness.  I’ll be sure to curate those that would interest most listeners and have some significant 4-5 star reviews on Amazon. Something else that will be new for you is a Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
24:41 10/04/2022
What is the Truth? Teachings from Dr. David R. Hawkins
This week's episode of Your Weekly Dose of Higher Consciousness asks the question:"What is the Truth?" and how do you tell the truth from falsehood?In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and the Struggle.I also discuss where to discover significant levels of truth in consciousness and ways to align with higher consciousness.What is the Truth?One part of the discussion suggests you take a look at The Great Books of the Western World. The collection calibrates at 450 on the Map of Consciousness. If you remove the works by Karl Marx the level of consciousness goes up significantly to 465.What is the Truth as it Relates to Personal Development, Spiritual Growth, and Recovery?I suggest you take a look at the 12 Step Program that originated out of Alcohol Anonymous. This program calibrates at 540 on the Map of Consciousness and is of a very high level of consciousness in the land of inner joy, unconditional love, and miraculous healing.What is Truth? How do you tell truth from falsehood? The answer lies in the study and research into consciousness calibrations. How are consciousness calibrations done? I briefly discuss this here.This week's Higher Consciousness Quiz asks, "Which Presidential Candidate is of highest consciousness?"The answer comes in tomorrow's podcast on Wed. April 29th 2020Here are Links to Purchase Dr. David R. Hawkins Books: ·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Enter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
29:03 09/27/2022
How Conversations with God, the Book "Came" to Me During A Quantum Spiritual Emergency
This week's episode of "Your Weekly Dose of Higher Consciousness" is what I promised you after last week's episode about the true story of a quantum spiritual awakening I experienced.This episode leads you up to the story about a nervous breakdown, being admitted to the hospital, then a mental hospital and how the whole thing played out...leading to how Conversations with God, the book by Neal Donald Walsh "came" into my experience for the rescue.Sometimes, levels of unworthiness can be running within you that suggest you are unworthy even of GOD.When this is the case, sometimes "GOD" needs to step in and let you know it's presence.Listen in as I share the true story of how "Conversations with God", the book by Neal Donald Walsch "came" to me.I also share my experience with all 3 books of Conversations with God and my feelings about all of them.I also share the consciousness calibrations of the book to put it all into context!Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Unlock the Secrets of the Vedic Sutras Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah KingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
35:51 09/20/2022
What is a Spiritual Awakening? A True Story of a Quantum One...
In this week's episode of "your Weekly Dose of Higher Consciousness," I answer the question "What is a Quantum Spiritual Awakening?"If you want to get the answers to the Movie Quiz I mention in this week's podcast, click here.If you want to listen to the 101 ways to success episode, click here.I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003.Quantum spiritual awakenings came into and out of my awareness for close to 10 years 1-3 times a year after that.For a while, they became more and more intense.It was during this period that the teachings of Dr. David R,. Hawkins came into my awareness.His research into consciousness and my understanding of the Map of Consciousness helped me put into context the quantum nature of the spiritual awakening I experienced.Listen in as I share my story of a quantum spiritual awakening and what some signs and symptoms of a spiritual awakening could be for you. I also hint at the Drak Night of the Soul and what is known as a spiritual emergency.Based on consciousness research, I think it's safe to say that quantum spiritual awakenings are highly rare, so you don't necessarily have to"worry" about having one.But understanding the nature of a simpler spiritual awakening could help navigate.If you have questions, comments, or other topics you'd like me to address, please do so in the comments below.Here are Links to Purchase Dr. David R. Hawkins's Books: ·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         PinterestLiving from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!7 Keys to Awakening Your Kundalini FREE Online event with Raja Choudhury: Sustain the bliss of inner awakening by activating Kundalini Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
35:10 09/13/2022
Acceptance, Intentionality, & Forgiveness Are Powerplays in Consciousness...Find Out Why!
This week's episode of Your Weekly Dose of Higher Consciousness is all about the level of consciousness known as ACCEPTANCE. I discuss this powerful level of consciousness from the Map of Consciousness and the teachings of Dr. David R. Hawkins in his bestselling book Power Vs Force.Here are Links to Purchase Dr. David R. Hawkins's Books: ·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         PinterestLiving from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Enter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceScience Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
25:25 09/06/2022
Why is America so Great? Let Me Put It Into Context!
The Power of America is Significant When You Understand Levels of ConsciousnessThese days there's a fair amount of negative talk spoken about our beloved and honored country, America the Beautiful, land of the free, home of the brave. There's a calibratable reason that America is the greatest nation on Earth. (Not an opinion, but a scientifically proven fact in consciousness)As you begin to understand levels of consciousness (which is the whole intention of this podcast), and where TRUTH and TRUE Power really exist, you'll know and understand that the TRUE Power of America is significant at 420 on the Map of Consciousness.To perceive America as anything less is a distortion in perception in that the individual perceiving America in a negative light is experiencing inner blocks to the truth. No judgment, just an understanding of the process going on in consciousness.Because of this truth, I am introducing you to an article entitled:10 Qualities That Define Us as Americans written by Mantoshe Singh Devji, in the Arizona Republic in July of 2004. She is a writer and author as well as president of the Republican Women's Action Alliance.The reason this article is significant is because Dr. David R. Hawkins introduces this article in his book Truth VS Falsehood as significant because it calibrates at 470 on the Map of Consciousness. This is HUGE!This article speaks higher truth about the power of America and why Americans, and the qualities (or levels of consciousness) that define us make it the greatest nation on earth.I discuss each of those qualities straight from the author's article, which you can listen to on this podcast.The Power of America is Created by These 10 Qualities That Define Us:Godly,Tolerant,Visionary,Prosperous,Generous,Resilient,Courageous,Humorous,Self-Introspective, andSweet.On related subjects, this week's Weekly Dose of Higher Consciousness Quiz asks which form of government is of highest consciousness:Democracy/Republic (This is what America is)Iroquois Nation, or SocialismHere’s Links to Purchase Dr. David R. Hawkins Buzzsprout - Let's get your podcast launched! Start for FREEThe Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Science Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Unlock the Secrets of the Vedic Sutras Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah KingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
28:28 08/31/2022
Why is Willingness & Intention Such a Powerplay?
This week's "Weekly Dose of Higher Consciousness" looks at the level of consciousness known as WILLINGNESS from  Map of Consciousness.To be willing is truly a powerplay in consciousness. To align with true willingness is aligning with higher consciousness and opening up your awareness to the level of consciousness of willingness at 310 on the Map of Consciousness.On the Map of Consciousness, there are 6 columns that look at each level of consciousness and the energy level of each level and what's going on in consciousness at the level of willingness.We look at and discuss the level of consciousness of willingness and the following:the process going on in consciousness at the level of willingness,the emotion going on at this level,the self-view of individuals that calibrate around the level of willingness, andthe God view of individuals that operate around this level of consciousness.Every episode I also provide one of Dr. Hawkins' 101 Ways to Happiness tips and my "Weekly Dose of Higher Consciousness Quiz" where we take a look at the Ancient Greek Philosophers:Aristotle,Plato, andSocratesHere are Links to Purchase Dr. David R. Hawkins Books: ·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Science Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Unlock Your Quantum Powers Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
32:57 08/23/2022
What is the Scale of Emotions & How Can You Use It to Your Advantage?
Today in this week's "Your Weekly Dose of Higher Consciousness" I am taking a look at levels of consciousness and taking a deeper dive into the emotions as they relate to each level of consciousness on the map.Also, in this week's "Weekly Dose of Higher Consciousness Quiz" we're looking at what Dr. Hawkins refers to as other denotations of spiritual reality... so which is of highest consciousness:Angels,Archangels,The Native American Great Spirit, orthe word GOD as an intellectual concept?Here are Links to Purchase Dr. David R. Hawkins Books: ·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia, here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         PinterestLiving from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Enter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceScience Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
46:06 08/16/2022
Higher Consciousness Tips from the Legally Blonde Playbook of Elle Woods
In this week's Weekly Dose of Higher Consciousness, I promised I would discuss the higher levels of consciousness operating through the movie Legally Blonde and it's lead character Elle Woods.It is my overarching intention to help you with how to be happy and love yourself. Elle Woods is a living example who lives fully from the heart. She is also someone who embodies the level of consciousness of VALOR, which is the COURAGE to be oneself, which is a leap from the level of courage which calibrates at 200 on the MOC,  to 505 on the MOC which is the level of consciousness of VALOR.Additionally, I share this week's 101 Ways to Happiness Tip #15: CANCEL the statement, "....and then I'll be happy."After the discussion of the study in the consciousness of the Movie Legally Blonde and the higher consciousness tips from the Elle Woods' loving playbook and the movie Legally Blonde.This week I also share interesting consciousness calibrations of some movies fro Dr. Hawkins' book Truth VS Falsehood.Finally, I wrap it up with this week's Weekly Dose of HIher Consciousness Quiz which takes a look at 3 types of Philosophies:Altruism,Capitalism, and HumanismListen to the answer as to which philosophy is of highest consciousness. They are all of higher consciousness, but one is higher than the others.I hope you enjoyed this week's topic of taking higher consciousness tips from the Elle Woods playbook and the movie Legally Blonde with Resse Witherspoon.You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:Website: http://trumpeteroftruth.comPodcast: http://TrumpeterofTruthRadio.comYouTube Channel: http://TrumpeterofTruthTV.comFacebook: https://www.facebook.com/trumpeteroftruth/Instagram: https://www.instagram.com/trumpeteroftruth/Pinterest: Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Enter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceScience Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Discover the Psychology of the Future! FREE online event with Stan Grof MD, PhD-New Approaches for Self-exploration & HealingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
36:12 08/09/2022
Mind Over Matter: What You Hold in Mind Tends to Manifest Calibrates as True
What does mind over matter mean, and why does what you hold in mind tend to manifest?This week’s episode of Your Weekly Dose of Higher Consciousness takes a look at how to manifest something, more importantly, though, is how to manifest what you want. The MIND is a “Super Power” in consciousness, which is why the phrase “mind over matter” is meaningful according to consciousness research.Read my full blog post on this topic here:https://www.themindbodyspiritnetwork.com/mind-over-matter-what-you-hold-in-mind-tends-to-manifest-something-you-want/Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Discover the Psychology of the Future! FREE online event with Stan Grof MD, PhD-New Approaches for Self-exploration & HealingScience Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Unlock the Secrets of the Vedic Sutras Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah KingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
18:38 08/03/2022
How Do You Percieve Yourself & What Does That Say?
Your self-perception can be measured as to its level of consciousness. Is your self-view of a high or low level of consciousness.Listen in as I discuss the self-view as one aspect of the consciousness calibrations on the Map of Consciousness. Understand what your perception of your self is so that you can make changes if needed.I will put the levels of consciousness of varying self-views into context from low to high.You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:·         Website: http://trumpeteroftruth.com·         Podcast: http://TrumpeterofTruthRadio.com·         YouTube Channel: http://TrumpeterofTruthTV.com·         Facebook: https://www.facebook.com/trumpeteroftruth/·         Instagram: https://www.instagram.com/trumpeteroftruth/·         Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Science Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Unlock the Secrets of the Vedic Sutras Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah KingBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
43:49 07/26/2022
Let Go of Being Right and Step Into the Power of the Consciousness Level of Neutral
If you are tired of the battle going on within you, and you are tired of the ego battle with others, I invite you into the POWERFUL level of consciousness of Neutrality.It may not seem logical to the lower mind or mind of the ego that letting go of being right or having to have a position on everything is necessary in order to "be in control" of your life and safe.Having to be in control and right and perfect is actually a lower level of consciousness for which there is no power and no real safety at all!Listen in as I discuss the power of the level of consciousness known as neutral on Dr. David R. Hawkins' Map of Consciousness.Today I discuss what a freeing and powerful position it is to take, to step into NEUTRAL.I also discuss everything that is going on at the level of NEUTRAL, including the:• consciousness calibration which is 250 or 10 to the 250th power, • process going on at this level of consciousness is RELEASE,   emotion at this level is TRUST, • self-view at this level is SATISFACTORY, and the • GOD view  is ENABLINGWhen you experience the power level of NEUTRAL, you step into FREEDOM!Give it a try!You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:• Website: http://trumpeteroftruth.com• Podcast: http://TrumpeterofTruthRadio.com• YouTube Channel: http://TrumpeterofTruthTV.com• Facebook: https://www.facebook.com/trumpeteroftruth/• Instagram: https://www.instagram.com/trumpeteroftruth/• Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/Science Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Unlock the Secrets of the Vedic Sutras Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah KingBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
41:40 07/19/2022
How to Deal with Depression Alone & How to Let Go of Feelings of Depression
If you suffer from depression and things just aren't getting any better, there's another way for how to deal with depression alone.Today I am going to teach you how to let go of feelings of depression, how to be with feelings of depression and how to "experience out" the feelings of depression and buried energy of depression still residing within you.If you are tired of depression medications that don't appear to be helping you as much as you had hoped, this is a natural remedy for depression that may be worth your while considering.It's not always easy, but it may be worth your while.PLEASE NOTE: I AM NOT A DOCTOR OR MENTAL HEALTH PROFESSIONAL!!!This is intended for individuals that are stable and willing to step into courage (higher consciousness)  with dealing with depression alone and learning how to let go of feelings of depression at whatever rate it takes for you to do so.You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:·         Website: http://trumpeteroftruth.com·         Podcast: http://TrumpeterofTruthRadio.com·         YouTube Channel: http://TrumpeterofTruthTV.com·         Facebook: https://www.facebook.com/trumpeteroftruth/·         Instagram: https://www.instagram.com/trumpeteroftruth/Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/ Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Enter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceScience Behind Your Heart’s Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
38:42 07/12/2022
How to Let Go of Aversions & Attractions & Surrender to GOD
In this week's "Your Weekly Dose of Higher Consciousness" something came to me that I wanted to share with you.I feel like it's an advanced spiritual understanding, that if you "get it', then your efforts at letting go of many lower-level things will help you raise your consciousness more readily.So what I am sharing with you today is how to let go of aversions and attractions, and surrender to God that effort and intention.During my discussion of letting go of aversions and attractions, I discuss what aversions are and what attractions are with examples and help you to understand why you would even want to let go of aversions and attractions.I also tell a story about a lesson in letting go of aversions and how the opportunity to learn about letting go of aversions came to me through my experience watching The Ranch on Netflix.Listen in how I describe my initial aversion to some aspects of The Ranch on Netflix. I then describe how insights came to me about the issue I had aversions to and how the aversion melted away when I recognized another point of view (call it God's view).I then share a review of The Ranch on Netflix from a different perspective and understanding. When you operate from higher levels of consciousness you start to see things through a truer lense and understanding.I hope you enjoy this episode and "get" what letting go aversions and attractions is all about and how it can help you let go of lower levels of consciousness and emotions more readily and raise your level of consciousness into a more freeing and balanced perspective.This week's format includes:Recognizing our sponsor TheMindBodySpiritNetwork.comSharing this week's 101 Ways to Happiness...Tip #10Sharing this week's "Weekly Dose of Higher Consciousness Quiz"...who is of highest consciousness:Confucius,Mahatma Gandhi, orEnglish writer Aldous Huxley?Discussing this week's topic: How to Let Go of Aversions and Attractions and Surrender to GodProviding affirmations for how to let go and let GodProviding an exercise for you to practice this week.You can connect with Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Unlock Your Quantum Powers Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
35:28 06/28/2022
How to Be the Change You Want to See in the World
This week's "Your Weekly Dose of Higher Consciousness" episode is all about Mahatma Gandhi's quote, "Be the change you want to see in the world." What does "be the change you want to see in the world' really mean and how can we put it into context?Today I am here to help you understand what "being the change" means when you understand levels of consciousness from Dr. David R. Hawkins Map of Consciousness.If you want to "be the change" you have to stop looking outside of yourself to point fingers and blame.You have to be willing to:Step into courage, as it takes courage to change,Accept you are the creator of your own experience,Be honest with yourself, and Learn to cultivate compassion and understanding for lower levels of consciousness as played out by other people and the rest of the world.I introduce the level of consciousness of Mahatma Gandhi. His level of consciousness was 760 on the Map of Consciousness which is that of the level of the Mystic. According to consciousness calibrations, 700 is the level of the Mystic. The Mystic is a rare human being that channels Truth and Grace and is no longer susceptible to lower levels of consciousness and the ego. Other people and concepts that calibrate in the 700's is:Mother Teresa - 710Meister Eckhart- German sage & mystic - 705Universal Rights, human dignity & right for freedom - 700The Declaration of Independence - 705The US Constitution - 710It is a rare human being that calibrates at 600 or above on the Map of Consciousness, and at last calibration that I am aware of, there were only 12 people on the planet calibrating above 600!It's a significant gift to the human race to have individuals that calibrate above 600 on the planet, as they off-set or counterbalance the consciousness of millions of people under 200 on the map.I discuss the higher levels of consciousness, and how choosing to let go of lower levels of consciousness can raise your level of consciousness and actually "be the change you want to see in the world" because your level of consciousness counterbalances significant numbers of people (1,000's and millions)  that calibrate below 200 on the Map of Consciousness.The higher your level of consciousness, the greater the ripple effect you have on the world and your ability to "be the change you want to see in the world."Per Wikipedia:Mohandas Karamchand Gandhi (/ˈɡɑːndi, ˈɡændi/;[2] 2 October 1869 – 30 January 1948) was an Indian lawyer,[3] anti-colonial nationalist,[4] and Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
38:23 06/21/2022
Do You Believe in God? If So, What's Your View of God?
In this week's "Your Weekly Dose of Higher Consciousness" I address the topic of your belief in God...where's it at? And if you do believe in God, what's your view of God?Understanding your view of God will help you understand your own level of consciousness on this vast (and sometimes touchy) subject.Your belief in God and view of God can be calibrated as to its level of consciousness and has been mapped out on Dr. David R. Hawkins's renowned Map of Consciousness.  I ask in this episode what your view of God is...what's the first thing or feeling that comes to mind?I then asked what came up after you acknowledged your 1st awareness of your view on God. Did you feel something different?This episode should shed some light on your own level of consciousness as it relates to God and your view of God.I review the lower levels of consciousness perception of God and the higher levels of consciousness perception of God.Where are you on the Map of Consciousness as it relates to your own unconscious and conscious views of God?What can you do to improve this?I provide valuable affirmations to untangle any resistance you may have as to the TRUTH of GOD.And this Week's "Weekly Dose of HIgher Consciousness Quiz" asks:What is of highest consciousness:The statement, "What is held in mind tends to manifest",The 12 STeps of Anonymous, orThe Golden Rule: Do unto others as you would have others do unto you."?Listen in for this week's answers and consciousness calibrations.You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:·         Website: http://trumpeteroftruth.com·         Podcast: http://TrumpeterofTruthRadio.com·         YouTube Channel: http://TrumpeterofTruthTV.com·         Facebook: https://www.facebook.com/trumpeteroftruth/·         Instagram: https://www.instagram.com/trumpeteroftruth/Pinterest: https://www.pinterest.com/TheMBSNeLiving from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Unlock Your Quantum Powers Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
35:55 06/14/2022
What is Courage & Why You Need to Step into Courage to Change
In this week's "Weekly Dose of Higher Consciousness",  I cover the level of consciousness known as COURAGE.So What is Courage & Why Does It Take Courage to Change?The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. David R. Hawkins' research into conscu=iousness has found to be the doorway into true power. True power is defined in consciousness research as an energy that is positive aspect-oriented, constructive and upward pulling.The level of consciousness of courage is what Dr. Hawkins considers a spiritual gateway into higher consciousness and TRUE Power.Why does it take courage to change?It takes courage to change because its the first level of consciousness that actually has the power and energy level to change.Albert Einstein is quoted as saying, "You can not solve a problem from the level of consciousness that created it." Any "problem" or lower-level emotion calibrates 199 or lower on the Map of Consciousness.There is no power below 199. There are only negative aspect-oriented, downward pulling and destructive energies below 199.Therefore, it's a logical understanding that you must step into courage to change and effect any change in your life.I also cover our Weekly Dose of Higher Consciousness Quiz that asks, which is of highest consciousness:Kneeling to Pray,Random Acts of Kindness, orVisualization Healing?Listen in for the answer!This week's 101 Ways to Happiness from Dr. Hawkins Book of Slides, is #7 Joie de Vivre independent of events.This week's affirmations are:"I am willing to step into courage on (fill in the blank) my issue."If you'd like to join me on YouTube, subscribe to TrumpeterofTruthTV.com or Follow Me on Social Media!You can connect with Your Happy Host & Trumpeter of Truth, Liz GraciaY here:·         Website: http://trumpeteroftruth.com·         Podcast: http://TrumpeterofTruthRadio.com·         YouTube Channel: http://TrumpeterofTruthTV.comThe Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
24:27 06/07/2022
Letting Go and Letting GOD? What the Heck Does That Mean?!?
In this episode of Your Weekly Dose of Higher Consciousness, I do my best to explain what the phrase "Letting Go and Letting GOD" means, when you put it into context with the Map of Consciousness and understanding levels of consciousness.If you are stuck in a lower level of consciousness like:PrideRighteousnessResentmentBitternessAngerFearGrief and LossApathyGuilt orShame(all levels of victimhood)You are essentially powerless. You need to call upon higher levels of consciousness to get yourself out of the lower levels of consciousness.All levels of consciousness are what Dr. Hawkins calls "Impersonal attractor fields". It is your attention to the lower levels that keep you stuck. In the absence of this understanding, you will likely remain stuck unless you get some help.Willing to "Let Go and Let GOD" is your acceptance of the understanding that you are literally powerless when you are operating in those lower levels.Listen in as I do my best to help you with understanding the phrase "Letting Go and Letting GOD".Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
29:27 05/31/2022
How to Be Happy? Let's Put It Into Context!
How to Be Happy is a highly "Googled" phrase!In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!Along those same lines people are searching for:How to be happy in  life,How to be happy again,How to be happy with yourself,How to be happy for yourself,How to be happy single,How to be happy at work,How to be happy in relationships.....the list goes on!In this episode I discuss:The levels of consciousness that lead to happinessUnderstanding that there are inner blocks to happiness.What you have to do to remove the blocks to happinessAffirmations to start loosening up the resistance to your being happy or even accepting that you can be happy. An introduction to how to let go of lower levels emotions in order to remove the blocks to happiness.I also have a weekly quiz to help align you with higher levels of consciousness and understand which ways of being are of higher consciousness,This week's quiz asks: Which is of the highest consciousness, being"Salt of the Earth",Supportive, orLoyalThese ways of being are what Dr. Hawkins calls "Spiritual Foundations" to higher levels of consciousness.Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Unlock Your Quantum Powers Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
52:26 05/24/2022
101 Ways to Happiness #26
This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at:  ·         101 Ways to Happiness #26 from Dr. David R. Hawkins's Book of Slides. Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/ I provide insights I've come across along the way on my journey to happiness.I also provide insights into removing the blocks to align with true happiness.Levels of "Happiness" calibrate as follows:1.       To be glad calibrates at 3352.       To be happy calibrates at 3953.       To be joyful calibrates at 540 Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #26 and embrace the consciousness levels that draw you to your consciousness evolution.Here are Links to Purchase Dr. David R. Hawkins's Books: ·         All of Dr. Hawkins Books·         The Map of Consciousness Explained·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube ChannelLiving from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Unlock Your Quantum Powers Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
09:08 05/17/2022
Can FEAR Get You Where You Want to Go?
This week's episode of Your Weekly Dose of Higher Consciousness takes a look at the main consciousness level known as FEAR on the Map of  Consciousness®.Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.So, enjoy Your Weekly Dose of Higher Consciousness and the consciousness level known as FEAR and embrace the consciousness levels that draw you to your consciousness evolution.Here are Links to Purchase Dr. David R. Hawkins Books: ·         All of Dr. Hawkins Books·         The Map of Consciousness Explained·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         Pinterest Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
11:36 03/02/2022