We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
Emily's story is one of courage, honesty, and real healing. In this episode, she opens up about what life looked like before and after quitting alcohol—the emotional lows, the loneliness, and the unexpected peace that comes from finally facing yourself. This conversation dives deep into addiction recovery, emotional sobriety, and the process of rebuilding identity after alcohol. Emily reminds us that sobriety isn't about restriction—it's about freedom. Whether you're early in recovery, exploring sobriety, or just ready to feel alive again, this episode will meet you where you are. Start your journey → http://www.BeyondSoberPro.com/start Join The Community → channel Beyond Sober Nation → http://www.beyondsobernation.com TikTok → kohdi.rayne Instagram → kohdi.rayne Facebook → kohdirayne Brand → http://www.beyondsoberclothing.com
11/13/25 • 65:48
"In sobriety" sounds solid… until you realize it's not a destination. Today we strip the label, reclaim the language, and focus on recovery—the daily inputs that actually change your brain and life. From withdrawals fear to hydration, from social trends to identity, this is a clean reset. Links & resources Free Recovery Guide: beyondsober.org Programs & coaching: beyondsoberpro.com Nutrition & hydration page (free food offers + guide): site menu ➜ Nutrition Speaking & bookings: kohdi@rvyne.com Disclaimer: This show is educational, not medical advice. If you're at risk for severe withdrawal, consult a clinician.
10/23/25 • 56:32
In this raw and inspiring episode of Sober Not Sober, Kohdi Rayne dives into the concept of turning setbacks into powerful strengths on the road to recovery. We all face challenges—whether it's relapses, moments of self-doubt, or the struggle to stay committed. But what if these setbacks are actually the stepping stones to deeper resilience? Kohdi shares his own experiences and guides you through a mindset shift that transforms every failure into a lesson and every challenge into an opportunity for growth. 🎙️ What You'll Learn: How to reframe relapses as part of your recovery journey Building mental and emotional resilience in sobriety Strategies to bounce back stronger after setbacks Real-life stories of people who turned rock bottom into a new beginning This episode is a powerful reminder that the toughest moments in sobriety can lead to the most transformative breakthroughs. Kohdi offers practical advice and mindset tools that can help you keep moving forward, no matter how many times you fall. Ready to turn your setbacks into strengths? Visit BeyondSober.org to explore the Beyond Sober Program, access coaching through Unlabeled Recovery, or download our Recovery Guide to support your journey. For more daily insights and motivation, follow me... Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne
10/29/24 • 45:02
The show producer has not yet provided a description for this episode.
9/25/24 • 68:25
In this compelling episode of Sober Not Sober, Kohdi Rayne dives deep into the transformative power of sobriety in rediscovering your true purpose and reigniting your passions. Have you ever felt lost or stuck in the cycle of addiction, unsure of what you want from life? This episode is for you. Kohdi explores how removing alcohol and substances from your life can open the door to new possibilities, helping you find clarity, set meaningful goals, and pursue your dreams with renewed vigor. 🎙️ Episode Highlights: • The journey from addiction to discovering your life's purpose • How sobriety can help you reconnect with forgotten passions • Setting and achieving goals in recovery • Stories of individuals who found new purpose and direction after getting sober Kohdi shares personal stories, professional insights, and powerful techniques that have helped countless individuals not only stay sober but thrive and find deeper meaning in their lives. Whether you're new to sobriety or have been on this path for a while, this episode offers fresh perspectives and actionable steps to help you harness the power of recovery to fuel your personal and professional growth. Feeling inspired to redefine your life in sobriety? Visit BeyondSober.org for access to the full range of programs and resources designed to support you on your journey, including the Beyond Sober Program, tailored coaching through Unlabeled Recovery, and our extensive Recovery Guide. Let's build the life you deserve, free from the constraints of addiction! Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne
9/16/24 • 84:08
In this compelling episode of Beyond Sober, Kohdi Rayne dives deep into the transformative power of sobriety in rediscovering your true purpose and reigniting your passions. Have you ever felt lost or stuck in the cycle of addiction, unsure of what you want from life? This episode is for you. Kohdi explores how removing alcohol and substances from your life can open the door to new possibilities, helping you find clarity, set meaningful goals, and pursue your dreams with renewed vigor. 🎙️ Episode Highlights: • The journey from addiction to discovering your life's purpose • How sobriety can help you reconnect with forgotten passions • Setting and achieving goals in recovery • Stories of individuals who found new purpose and direction after getting sober Kohdi shares personal stories, professional insights, and powerful techniques that have helped countless individuals not only stay sober but thrive and find deeper meaning in their lives. Whether you're new to sobriety or have been on this path for a while, this episode offers fresh perspectives and actionable steps to help you harness the power of recovery to fuel your personal and professional growth. Feeling inspired to redefine your life in sobriety? Visit BeyondSober.org for access to the full range of programs and resources designed to support you on your journey, including the Beyond Sober Program, tailored coaching through Unlabeled Recovery, and our extensive Recovery Guide. Let's build the life you deserve, free from the constraints of addiction! For daily inspiration and support, follow Kohdi on TikTok: http://www.tiktok.com/@kohdi.rayne Beyond Sober: http://www.beyondsober.org Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne
8/29/24 • 71:35
Welcome to a powerful episode of Sober Not Sober, the podcast dedicated to providing you with the insights and strategies needed to maintain your sobriety. In this episode, Kohdi Rayne delves deep into the challenging topic of relapse prevention, exploring the common triggers that can lead to a setback and offering actionable strategies to overcome them. Kohdi shares his personal experiences and professional insights to help you navigate the complexities of recovery and stay on the path to a healthier, happier life. 🎙️ What You'll Learn in This Episode: • Understanding common relapse triggers • Strategies for overcoming cravings and urges • The importance of creating a relapse prevention plan • Stories of resilience and bouncing back stronger Whether you're in early recovery or have been sober for years, this episode is packed with valuable information that can help you break the cycle of relapse and build a stronger foundation for sobriety. Ready to take your recovery journey to the next level? Check out our full range of resources at BeyondSober.org, including the transformative Beyond Sober Program, personalized support through Unlabeled Recovery, and our comprehensive Recovery Guide. Start building the life you deserve today! Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne
8/29/24 • 62:44
Welcome to another episode of Beyond Sober, the podcast that provides you with the tools and support you need for a successful sobriety journey. In this episode, Kohdi Rayne shares a comprehensive guide to mastering sobriety, from practical tools to manage cravings to building a strong recovery foundation. With a mix of personal experience and professional expertise, Kohdi offers insights and actionable advice that can help anyone, whether you're just starting out or well into your recovery. Join us as we cover: • The most effective tools for early recovery • Techniques for overcoming cravings and triggers • How to build a personalized recovery plan • Inspirational stories of resilience and transformation Ready to take your recovery to the next level? Visit BeyondSober.org for access to all our programs and resources, including the Beyond Sober Program, Unlabeled Recovery, and our Recovery Guide. Let's transform together! Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne
8/29/24 • 65:07
In this episode, Kohdi Rayne tackles the issue of loneliness in recovery and provides practical tips for building a strong, supportive network. With a mix of personal stories and professional insights, Kohdi helps you understand the importance of connection and how to foster it in your life. Join us as we explore: The challenges of loneliness in recovery Strategies for building meaningful connections The role of community in maintaining sobriety Inspirational stories of overcoming isolation Tune in to discover how to create a vibrant, connected life in sobriety. For more information and resources, visit BeyondSober.org. TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne
8/4/24 • 55:46
Welcome to Sober, Not Sober, the podcast dedicated to helping you achieve lasting sobriety and a fulfilling life beyond addiction. In this debut episode, Kohdi Rayne, an international bestselling author and renowned sobriety coach, shares his journey from addiction to recovery. Through candid discussions and practical advice, Kohdi explores the challenges and triumphs of living sober. Join us as we discuss: The importance of a positive mindset in recovery Practical strategies for overcoming addiction Building a supportive community Inspiring stories of people who have successfully transformed their lives Tune in and get inspired to take control of your life and embrace the journey to sobriety. For more information and resources, visit BeyondSober.org. TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne
8/2/24 • 54:24
Welcome to Beyond Sober, the podcast dedicated to helping you achieve lasting sobriety and a fulfilling life beyond addiction. In this debut episode, Kohdi Rayne, an international bestselling author and renowned sobriety coach, shares his journey from addiction to recovery. Through candid discussions and practical advice, Kohdi explores the challenges and triumphs of living sober. Join us as we discuss: The importance of a positive mindset in recovery Practical strategies for overcoming addiction Building a supportive community Inspiring stories of people who have successfully transformed their lives Tune in and get inspired to take control of your life and embrace the journey to sobriety. For more information and resources, visit BeyondSober.org.
8/2/24 • 59:45
Description: In this evocative episode of "Beyond Sober," we delve into the profound and often unspoken aspect of recovery: the journey of self-rediscovery that follows the decision to embrace sobriety. As the noise of addiction fades, a new world of inner thoughts, feelings, and desires begins to emerge. We explore how this silence, initially daunting, becomes a canvas for personal growth, self-love, and the redefinition of identity. Through intimate conversations with those who've walked this path, insights from mental health professionals, and reflections on the transformative power of the Beyond Sober program, we illuminate the process of uncovering one's true self in the aftermath of addiction. Join us as we uncover the beauty and challenges of navigating the silence, finding one's voice, and ultimately, crafting a life filled with purpose, joy, and authenticity. Discover more about this journey at www.sobernotsober.com, where the quest for a fulfilling life beyond sobriety continues.
3/19/24 • 68:19
"Unveiling Potential: The Lifelong Journey of Discovery in Sobriety" is an episode where Kohdi Rayne takes you through the endless horizons of growth and self-discovery that sobriety initiates. This discussion unveils how sobriety is not an end but a beginning to a journey of uncovering one's fullest potential. Engage with the transformative insights of Beyond Sober and Unlabeled Recovery, which illuminate the path to not just overcoming addiction, but also to harnessing untapped talents, fostering deep connections, and pursuing passions with newfound clarity and purpose. Hear from those who have walked this path and how their journey in sobriety has opened doors to opportunities and adventures they never thought possible. Tune in to be inspired by the limitless possibilities that await on the lifelong journey of discovery in sobriety.
1/17/24 • 90:39
In "Courage in Quiet: The Subtle Strength of Sobriety," Kohdi Rayne shines a light on the less celebrated, yet profoundly powerful moments in the sobriety journey. This episode delves into the quiet, everyday acts of bravery that form the foundation of a sober life. Discover how Beyond Sober and Unlabeled Recovery illuminate the strength in stillness, the resolve in reflection, and the immense courage it takes to confront and conquer one's inner battles. Hear heartfelt stories of the silent victories and introspective moments that collectively shape a resilient and purposeful path forward. Join us in celebrating the subtle, yet monumental milestones that mark the journey of sobriety, proving that sometimes, the quietest steps are the ones that echo the loudest through a life transformed.
1/17/24 • 71:10
In this episode, "Healing Harmonies: The Symphony of Sobriety and Wellness," Kohdi Rayne orchestrates a deep dive into the harmonious relationship between sobriety, mental clarity, and overall wellness. Discover how integrating physical health, mental fortitude, and spiritual balance can create a symphony of well-being, amplifying the effects of sobriety. Through the guiding principles of Beyond Sober and Unlabeled Recovery, explore how each aspect of wellness contributes to a more resonant and sustainable recovery journey. Listen to the powerful stories that echo the transformative synergy of holistic health and sobriety, and learn how to conduct your own life's symphony, turning the discord of addiction into a harmonious and vibrant future.
1/17/24 • 101:28
In "Mindful Recovery: The Path to Emotional Sobriety," Kohdi Rayne invites listeners into a profound discussion on the often-overlooked aspect of sobriety – emotional well-being. This episode explores how emotional health is pivotal in the journey of recovery, offering insights into mindfulness practices, emotional resilience, and the power of self-compassion. Learn how the Beyond Sober and Unlabeled Recovery programs integrate these elements to support a more holistic and sustainable recovery. Be inspired by personal stories that highlight the transformational impact of addressing emotional sobriety, and discover tools to navigate the complex emotional landscapes often encountered in the path to healing. Tune in for a deep dive into the heart of recovery, where emotional sobriety is revealed as a key to unlocking a truly fulfilling and sober life.
12/9/23 • 82:32
Join Kohdi Rayne in this enlightening episode, "Sobriety's Ripple Effect," where we delve into the profound impact of sobriety on individuals and communities. Discover how the journey to recovery extends far beyond personal healing, influencing families, relationships, and societal structures. Through the lens of the Beyond Sober and Unlabeled Recovery programs, explore how the transformation of one life can spark a cascade of positive change. Listen to inspiring stories of individuals who not only reclaimed their lives from addiction but became catalysts for growth and wellness in their communities. This episode is a tribute to the power of sobriety in creating waves of positive transformation, showing that the path to recovery is not just a personal journey, but a communal one.
12/9/23 • 97:23
In this dynamic episode of "Beyond Limits," Kohdi Rayne takes you on a journey to explore the untapped reservoirs of inner strength that fuel recovery and sobriety. Unravel the profound connection between self-awareness, mental resilience, and overcoming addiction. This episode delves deep into how Beyond Sober and Unlabeled Recovery programs help individuals harness their inner power to not just combat addiction, but to transform their entire life narrative. Be inspired by real-life stories of triumph, the holistic approach to well-being, and the remarkable potential of the human spirit in the face of adversity. Tune in and discover how breaking free from addiction can be the gateway to discovering your truest, most powerful self.
12/9/23 • 87:47
Step into a new realm of possibilities with "The Wellness Awakening," where Kohdi Rayne illuminates how sobriety is just the beginning of a transformative life journey. This episode dives into the intertwining paths of mental, physical, and spiritual well-being, emphasizing how they collectively fuel a sustainable recovery. Discover the groundbreaking approaches of Beyond Sober and Unlabeled Recovery, and how they foster an environment where healing goes beyond abstaining, to thriving. Prepare to be inspired by stories of resilience, the potency of a renewed mindset, and the holistic evolution of individuals who've turned their recovery into a springboard for growth. Join us for an exploration into the depths of wellness and the uplifting power of sobriety as a catalyst for lifelong change.
12/9/23 • 73:54
In this compelling episode of "Redefine & Thrive," Kohdi Rayne shatters the myths surrounding addiction, offering a fresh perspective on the journey to sobriety. Join us as we delve into the unspoken truths of addiction, the underestimated power of the mind, and the essential role of physical well-being. Get inspired by stories of transformation and the innovative strategies from Beyond Sober and Unlabeled Recovery that equip individuals with the tools to not just survive, but thrive. This episode is an invitation to redefine your life and embrace the holistic path to recovery.
11/7/23 • 90:22
Dive into this enriching episode of "Unshackled Mind" where Kohdi Rayne uncovers the profound synergy between mental, physical, and spiritual health in mastering sobriety and recovery. Delve into real stories of triumph over addiction, the deceptive truths about substance abuse, and the liberating power of a holistic approach towards recovery. Through the lens of Beyond Sober and Unlabeled Recovery programs, explore how transforming the mind and body paves the path to an empowered, fulfilling life beyond the shadows of addiction. Join us in this captivating discourse and embark on a journey towards unshackling the full potential of your mind in sobriety.
10/31/23 • 72:42
Dive deep into the realms of personal and communal growth in sobriety with "Empowered Sobriety". Explore inspiring stories, practical strategies, and the transformational journey of sobriety that doesn't just stop at being sober. Here, we unfold the layers of self-discovery, empowerment, and holistic wellness that sobriety can usher in. Alongside, delve into discussions on how the Beyond Sober program plays a pivotal role in rewiring the narrative around addiction and establishing a life of purpose and fulfillment. Uncover the bigger picture of sobriety, aiming not just at recovery but at a thriving life beyond.
10/31/23 • 133:35
Tune in as we delve into the transformative power of positivity in the recovery process. We'll share practical tools and strategies to cultivate a positive mindset, foster self-love, and build mental resilience, paving the way for lasting change and personal growth. Discover how the Beyond Sober program and www.sobernotsober.com can support you in embracing an optimistic outlook on life.
3/15/23 • 131:15
In this inspiring episode, we discuss how to face and overcome the inevitable obstacles that arise during the sobriety journey. Learn how to transform setbacks into opportunities for growth, resilience, and self-discovery, propelling you towards a thriving life beyond addiction.
3/15/23 • 102:15
Tune in as we celebrate the milestones and victories of individuals on their sobriety journey, highlighting the importance of recognizing personal growth and accomplishments in building a fulfilling life beyond addiction.
3/15/23 • 60:22
In this fascinating episode, we explore the latest scientific research on addiction, recovery, and mental health, and discuss how these groundbreaking findings are informing and improving the Beyond Sober program.
3/15/23 • 98:47
Join us as we discuss the damaging stereotypes surrounding addiction and recovery, and how we can challenge these narratives to promote understanding, compassion, and healing for those affected by alcoholism.
3/15/23 • 89:17
In this empowering episode, we explore the importance of self-care in fostering a healthy and fulfilling life beyond sobriety. Hear inspiring stories and practical advice on developing a self-care routine that nourishes your mind, body, and soul.
3/15/23 • 75:09
Discover how incorporating mindfulness techniques into your daily life can enhance your sobriety experience. We'll discuss the benefits of meditation, gratitude, and self-awareness in maintaining mental and emotional well-being.
3/15/23 • 110:19
Learn how joining a supportive community can make all the difference in your recovery journey. In this episode, we share stories of connection, growth, and inspiration from members of the Beyond Sober program and the www.sobernotsober.com online platform.
3/15/23 • 152:20
