The Growth Equation Podcast
Total duration:
26 h 57 min
#146 – Internet Brain
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26:12
#145 – How to Work, Parent, Thrive (with Yael Schonbrun)
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69:40
#144 – Life is Hard, How Philosophy can Help (with Kieran Setiya)
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71:41
#143 – Intrinsic vs. Extrinsic Motivation
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31:17
#142 – Finding Your Endurance (with Chris Douglas)
The Growth Equation Podcast
52:30
#141 – Balancing Progression with Consistency
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28:53
#140 – Rest and Recovery
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42:11
#139 – Top 9 Documentaries
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34:32
#138 – How Awe Impacts Us
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18:33
#137 – Groundedness: One Year Later
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45:35
#136 – Quiet Quitting
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45:37
#135 – When Fun Becomes Work
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20:07
“The Medium is the Message”: Part Two on Today’s Media Landscape And How It Changes All Of Us
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32:59
Part One: Today’s Media Landscape and How it Changes All of Us (The Pitfalls of Audience Capture, And How to Avoid Them)
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32:23
How to Rethink Talent Development
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25:23
Can You Be a Massive Success Without Being a Narcissist?
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27:14
The 24 to 48 Hour Rule
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23:08
BONUS: Sink or Swim, Survive or Thrive
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22:48
A Better Way to Think About Coaching, Parenting, and Leading
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28:04
Consistency Over Intensity
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21:50
When To Grit And When To Quit
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16:29
Resilience, Grit, Toughness and Learning How to Do Hard Things
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74:51
7 Key Guidelines for Health and Longevity
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56:06
Re-Listen: CAL NEWPORT on The Moral Weight of Working, Not Working, and Bragging About Both
The Growth Equation Podcast
57:30
Truly Great Teams Versus “Super Teams”
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20:01
11 Concepts for Mental Health
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31:14
The Connection Between Crazy Supplements, Crazy Conspiracies, and Crazy Candidates
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27:52
Listener Mailbag: Books, Sleep, Practicing What You Preach, and More!
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58:53
What the NFL Draft can Teach Us About Talent Identification
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30:33
The Current State of Social Media and Attention Economics
The Growth Equation Podcast
59:26
Habits Aren’t the Only Path to Health Behavior Change
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53:33
Daily Habits for Health and Performance
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47:09
Everyone Is Tired All The Time. Here’s What You Can Do About It.
The Growth Equation Podcast
45:48
Managing Uncertainty
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34:04
From Opioid Addiction to Enlightenment
The Growth Equation Podcast
77:01
Longevity, Diet, and Changing Your Relationship with Excellence
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36:12
Re-listen: Life with Shalane Flanagan, Marathon Champion, Olympian and Coach
The Growth Equation Podcast
62:23
The Case for Ambition
The Growth Equation Podcast
39:15
How to Work With Performance Anxiety
The Growth Equation Podcast
43:05
Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart
The Growth Equation Podcast
45:15
