Show cover of Resonance Rising : Healing with Energy and Alternative Medicine

Resonance Rising : Healing with Energy and Alternative Medicine

Welcome to Resonance Rising, where you’ll learn from leading scientists, doctors, and experts on cutting-edge ways to heal chronic disease and biohack for longevity using sound, light, energy, and alternative medicine. Most of us go around thinking that our world is physical. But quantum physics tells us that it’s actually all energy that just appears to us as physical. Through this podcast, you’ll learn how these fundamental principles can be harnessed to help you recover from chronic pain, relieve mental or emotional distress, and optimize your health for peak performance. I’ll be keeping you on the forefront of the latest advancements, share how you can apply them in your own life, and discuss what they mean for our collective future.

Tracks

This is a bittersweet episode and one that I have procrastinated on for over a month because a month ago I decided that I was going to end the Resonance Rising podcast. And this was a decision that didn't come lightheartedly. I spent a lot of time deliberating this because over the last year that I've been doing this podcast, which has been an incredible journey for me, not only the podcast, but this last year in my life has been a year of significant transformation on all fronts. And as I evolved as a person, as I've grown and expanded, I realized That the theme of this podcast was resonating less and less with me. While I love the topics that this podcast covers, while I love learning about and exploring the world of sound. Electromagnetics, light, and how we can harness those to improve our health, to empower ourselves, to find alternative ways to heal and optimize our health and our mind. To me, it just covered a sliver of what I'm truly passionate about. And what I'm truly passionate about is personal development, is spirituality, is evolving and growing and expanding as a human on all fronts. And for a while I was contemplating whether or not I was going to keep resonance rising and just pivot the theme of the podcast. But about a month ago, I was talking to a dear friend of mine and one of my spiritual mentors, Mitra Manesh, And I joked with her, I was telling her about this, wanting to do this pivot in the podcast. And I joked with her about her co-hosting the podcast with me. And she said, you know what, that sounds like a great idea. And I was not at all anticipating that I was going to bring on a co host. But in that moment, it just resonated so deeply with both of us that we decided, Okay, we're going to do this. We're going to create a new podcast together. And we contemplated whether or not we were going to use resonance rising, but it didn't make sense. We wanted to create something new, something fresh that was birthed from an energy that is reflective of who I am and who Mitra is today. And so I officially decided to bring a close to the Resonance Rising podcast to create space for something new that me and Mitra are planning on bringing to the world. It looks like by July of this year, so in a couple months. Doing this podcast has been such a gift for me because it has helped me break through a lot of limiting paradigms that I had about myself. A year ago, when I started this podcast, I was terrified. I told myself, I'm an introvert. Who do I think I am, starting a podcast? I'm not that great at asking questions. How am I going to sound interesting on a podcast? I don't know. And I said, fuck it. Granted, I had help because at the time I had my friend and co host Lauren Weinstein. And Lauren really encouraged me and inspired me to do it and to do it with me. And the first five or 10 episodes, we did it together before she realized that she needed to focus her energies on a different path. And it was such a blessing for me because I learned through that whole process that all those perceived limitations that I had about myself were bullshit. They were bullshit. I love to podcast. I love to converse. I am great at asking questions. I am engaging with my guests. And I realized that there's a whole side of me that I didn't even know existed. And I'm so grateful for that. And I'm so grateful for you, the audience, because if it wasn't for your curiosity, if it wasn't for your commitment to empowering yourselves with knowledge, to discovering new and better ways to live healthier and happier lives. I wouldn't have the motivation and inspiration to have kept this podcast going. To know that you all were out there and benefiting from this knowledge and this wisdom was fuel for me. And I want to thank you so much for that.  I imagine you, the listener, are someone who has a curiosity about life, someone who is probably relentless in your pursuit to finding a better way, a better way in doing anything in life, in particular, a better way of taking care of your health and your wellbeing. And you're not someone, I imagine, who settles for the status quo. And for that, I'm so grateful. Because it is people like you who give hope to humanity. You give energy, you give motivation, you give inspiration to the people who are doing the research, creating the technologies that are exploring the new frontiers. You create new possibilities,  all of us, because of your curiosity and because of your commitment to going beyond the status quo.  And so keep feeding your curiosity, keep exploring new ways to heal your body, your minds and spirits. Keep hope for a healthier and happier life for you.  Something I haven't talked much about on this podcast is my spirituality and  my connection to prayer,  not as a religious thing. Prayer as a mode of setting intentions in a declarative way. And it's something I love to do not only for myself but for other people. So before I say goodbye for the time being, I would love to give you  I wish for you  to be living the healthiest,  happiest,  most vital life that you possibly can for yourself.  I wish that your life is filled  with joy and love and peace. A deep, happy life. Inner peace.  And from that inner peace, joy naturally expresses itself.  I pray and I wish for you to be living your most abundant and prosperous life. That prosperity flows, not only into your life financially, but is reflected in all areas of your life.  That all parts of your life, financial, your intimate relationships, your friendships, your health and well being, everything is in perfect harmony. For that is the way we were meant to live our lives.  It's just a process of remembering. It's a process of clearing those things within us and around us that are interfering from us experiencing our true nature.  And so I wish for you to realize this for yourself, and I wish for you to take the path that is most graceful and easy for you. That as you evolve, that as you grow, and as you face your challenges, That it's done with grace, that it's done with ease, that you are guided and supported in a manner that makes the process a whole lot of fun for you.  Amen.  Goodbye for now  and thank you. 

6/9/24 • 08:39

    To get the most benefit from this episode, listen at 1X playback speed.  You’ve probably experienced how music can change your mood and overall state with just one song. Have you wondered how you can enhance those benefits of music listening ?  By applying the principles of Active Listening, you can completely transform the way you experience music and sound. On this episode, experiential sound designer and co-founder of the Overtones app, Josh Peck, teaches about several key principles we can apply today to start receiving more of the transformative power of music.  Here are the 3 key highlights : Learn about the power of 3D/Spacial sound - experience first-hand what it is and how you can benefit from it  Learn the key principles of Active Listening - Josh will walk us through and demonstrate to us experientially how to apply each principle Receive a live-recorded guided sound experience applying the principles of Active Listening.  If you’re a lover of music or if you are curious about how you can use sound to change your state, you don’t want to miss this episode. Enjoy !  Referenced Links :  https://www.thedojoupstate.com    

4/5/24 • 61:56

Have you ever considered that your body's pain response might actually be a misunderstood ally in your quest for wellness?  On this episode, we uncover the secrets to conquering chronic pain with Dr. Zulia Frost as we embark on a journey through the world of energy-based therapies. Say goodbye to the misconceptions surrounding painkillers and welcome a new era where we partner with our body's natural healing prowess. Dr. Frost, having treated over 10 thousand patients, illuminates the path to wellness with her innovative use of light therapy Here are the three key benefits you'll gain from listening to this episode :  1. Find out what the root causes of chronic pain are that traditional medicine won't tell you 2. Discover how red and near infrared light interact with the body to reverse the effects of chronic pain 3. Learn at-home solutions you can apply today to help alleviate your chronic pain This episode is an invitation to see your symptoms as a form of communication from your body, urging you to take proactive steps toward a balanced and pain-free life. If you're dealing with chronic pain, you don't want to miss it.  Referenced Links :  Purchase a FlexBeam Device : https://recharge.health (Use promo code XXXX for $60 off) Dr. Zulia’s website : https://drzulia.com Pranayama meditation : https://youtu.be/q5m6tMjcF8k?si=SpFhAD8wLaV2lwSs Biography :  Zulia is a leading clinician renowned world-wide for her use and research of neuromodulation, bio-resonance and photobiomodulation therapies. A Doctor of General Medicine and Paediatrics with post-graduate training in ultrasonic diagnostics and radiology, Zulia is also a Doctor of Traditional Chinese Medicine (TCM) and Acupuncture. Zulia’s passion for new innovative therapeutic technologies brought her to study photo- biomodulation therapy at Weber Institute, Germany, where she learnt a new advanced applications of cold (low) intensity lasers using laser needles to provide non-invasive ‘acupuncture’. Zulia has accumulated 30 years of experience and has helped thousands of patients, making her personal contribution promoting healthy lifestyle and well-being. Broad training and understanding East and West therapeutic approaches combined with many years of experience makes Dr Frost’s treatment unique and effective. She runs an exclusive clinic in England, treating patients and training therapists. A world expert and recognized CPD trainer in Non-invasive Interactive Neurostimulation and Photobiomodulation, Dr Frost runs a training centre for therapists to adopt and use these bio-physical modalities world-wide.

3/25/24 • 49:07

  Art, whether you're creating it or experiencing it, is capable of literally rewiring your brain. That's what I explore on this episode with Ivy Ross and Susan Maximum. Specifically, you'll learn 1. Tips on how to use colors, textures, and lighting in your home to stimulate your body's natural ability to relax and restore. 2. You'll discover why picking up an art like singing, dancing, or painting, regardless of how good you are at it, is so beneficial for your brain and body. 3. You'll gain insights on how creating art actually helps develop resilience in children that they then carry on into adulthood. If you're looking for new ways to bring joy, balance, and well being into your life, you don't want to miss this episode. Susan and Ivy’s insights in "Your Brain on Art" bring to light the profound connection between creative expression and mental well-being, suggesting that art might be key to not just surviving, but thriving. Step into a world where the space around you shapes how you feel and heal. We uncover the hidden ways our environment—its colors, textures, and even the lighting—affects us more deeply than we might expect. This conversation dives into the personal journey of discovering which art forms resonate with each of us, whether it's the shared rhythm of a dance or the solitary reflection in writing. We also champion the role of arts in education and the broader community. As we discuss California's move to bring art teachers into every classroom, we're advocating for a renaissance in how we approach learning and healing. Art, as we see it, is a vital tool for building resilience, fostering joy, and connecting us to one another. This episode is an open invitation to embrace creativity—for the sake of our health, our children, and the very fabric of our society. Join us as we celebrate the arts not as a luxury, but as a necessity, with Ivy and Susan guiding us through this transformational landscape. International Arts and Mind Lab at John Hopkins University Your Brain on Art      

3/12/24 • 62:51

Have you ever wondered how you can get the most of your next sound bath experience? Well you’ll learn how on this episode.  This episode is unique from any of the other ones I’ve recorded because we do not get into science, as I typically do. Rather, Ashana—a renowned celestial music artist with over 60mm listen’s on Spotify—shares about her experience about the profound transformative properties of crystal singing bowl music both on her and the many people her music has influenced over the years.  Here’s what you’ll get from this episode:  *Stories of Transformation* - learn real life stories of transformation that Ashana’s students have experienced from the power of celestial singing bowls, including recovery from chronic illness.   *Learn the Technique of Active Listening* - There’s a way to listen to music and sound that can profoundly increase the benefits that you receive from listening to any kind of music. Ashana calls it Active Listening and she’ll teach you how to do it.  Live Sound Bath Experience - Ashana ends the interview with a LIVE one-of-a-kind celestial sound bath experience.  Hit play now to embark on a journey through sound! Ashana’s biography is included below.  Referenced Links :  Ashana on Spotify : https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW?si=3hQoNg_USh6WvzFGj_-3bA Ashana’s website : https://www.soundofashana.com/ Free guided meditation : https://soundofashana.lpages.co/podcast-glhgift resonancerising.co Biography :  With over 60mm listens on Spotify, Ashana is one of the world’s leading celestial music artist in the world. She is a performer, recording artist, sound healer and teacher, who tours the world with her concerts, workshops, retreats and crystalline activation ceremonies. Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashana’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “breathtaking” and “a Gift from Heaven.” Evolving from deep self-exploration, her style is truly eclectic. From her haunting rendition of the Lord’s Prayer in the original Aramaic, to a Sufi chant, Latin verse, Gaelic song and Sanskrit mantra and improvised ambient sound, Ashana blends Western and ethnic instruments with the unique drone of the crystal singing bowls to create the ultimate transcendent music for healing, relaxation and meditation. An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe.  

2/22/24 • 60:08

Are you interested in discovering how you can dramatically improve your recovery time from any kind of physical injury ? Join me today on this mini episode, as I delve into how you can harness the power of infrared light to accomplish this.  You will discover the groundbreaking science behind infrared light and why it is so effective in enhancing your body’s natural healing abilities. The three key benefits you’ll gain from listening to this episode are:  1.        Learn about how the body generates, stores, and allocates energy vital to your recovery process. 2.        Learn how you can harness the above principles using infrared light to enhance the body’s inherent healing capabilities. 3.        Learn about the various other benefits of infrared light including its anti-inflammation properties and its ability to stimulate stem cell growth, allowing your body to regenerate and repair damaged tissues. Listen now to discover the transformative benefits of infrared light therapy.    Referenced Links : Purchase FlexBeam device : www.recharge.health (use promo code ‘bendadbin’ for $60 off) Learn more about the benefits, science, and uses of infrared light : Check out Episode #12 w Zulia Frost Learn more about Dr. Gerald Pollack's work : Check out Episode #14 with Dr. Pollack    

2/15/24 • 12:57

Ever wondered about the hidden impacts of WiFi and 5G on your health or what is actually happening when you’re wearing your earthing shoes? In this episode, Dr. Jim Oschman shares with us the scientific basis for how EMF pollution harms our body and how you can protect yourself from it.  He also shares in depth about the groundbreaking science on the physiological benefits of connecting with the Earth’s electromagnetic energy (aka Earthing or Grounding), including as a form of EMF therapy.  These are really eye opening insights.  Discover how this knowledge can address common health issues and improve your overall well-being. The three key benefits of this episode include:  Uncover the scientific basis of energy medicine and its profound impact on health Learn the three main benefits of connecting with the Earth, including a simple practice to enhance cardiovascular health. Explore practical at-home solutions solutions for receiving the benefits of Grounding without having to walk barefoot the earth—this is particularly helpful for you city-dwellers. If you are serious about achieving optimal health and well being for yourself, this episode is a must. Hit play and embark on a journey to a healthier, more balanced life. Dr. Jim’s bio is included below.  Referenced Resources :  Purchase an Earthing Mat or Mattress Cover:  https://www.earthing.com Purchase Pranam product to protect you from 5G & WiFi pollution : https://www.pranan.com/en/ The Grounded Documentary : https://www.youtube.com/watch?v=cRW0XO2xWn4 Research and Commentary on the Benefits of “Grounding” : https://earthinginstitute.net Jim’s Book : Energy Medicine: A Scientific Basis : https://a.co/d/0oSNmKn Video explaining New Hampshire 5G Commission findings: https://youtu.be/t85QgvfKNkE Biography Dr. Oschman has both the academic credentials and the background in alternative therapies to carry out his explorations. He has degrees in Biophysics and Biology from the University of Pittsburgh. He has worked in major research labs around the world. These include Cambridge University in England, Case-Western Reserve University in Cleveland, Ohio, the University of Copenhagen, Northwestern University in Evanston, Illinois, where he was on the faculty, and the Marine Biological Laboratory in Woods Hole, where he was a staff scientist. His many scientific papers have been published in the world’s leading journals. And, to learn about the theories and practices underlying complementary methods, Jim has both taught and attended classes at various schools around the world, and experienced a wide range of bodywork techniques. This has brought Jim some distinctions, including acting as President of the New England School of Acupuncture, and a Distinguished Service Award from the Rolf Institute. Jim continues his research and writing in Dover, New Hampshire, where he is President of Nature’s Own Research Association. Stay Connected! Sign up for the Resonance Rising email list for exclusive content and offers: www.resonancerising.co        

12/22/23 • 51:38

Have you ever wondered if chronic illness has roots beyond the physical? In this episode, I unravel the top three root causes of chronic illness and share meaningful alternative solutions that go beyond conventional medicine. In a world dominated by physical remedies, quantum physics suggests a different approach. This episode sheds light on the often-overlooked sources of chronic illness: 1) emotions, 2) tooth infections, and 3) toxins. Discover how these factors, often hidden beneath the surface, impact your health and explore preventative solutions and paths to healing. The three key benefits you’ll gain from listening to this episode:  Uncover Hidden Causes: Delve into the lesser-known factors contributing to chronic illness, from emotional imprints to dental infections and body toxins. High-Impact Alternative Solutions: Explore alternative solutions beyond traditional medicine, including scalar energy, neuro-feedback, Evox technology, psychedelic assisted therapy and a powerful yogic practice, among others.  Real-Life Transformations: Hear about incredible recoveries and transformations, from overcoming anxiety to healing from cancer, and understand how these practices have impacted individuals' lives. Listen now and discover how you have more power of your health and well-being than you might have previously realized. Don't miss the chance to learn solutions that could change your life and the lives of your loved ones.  Referenced Links and Resources:   Learn more about the role of voltage in the body and the work of Dr. Jerry Tennant :  https://senergy.us/courses-for-everyone/ https://tennantinstitute.com Dental:  Video with Dr. Rouzita Rashtian about risks of root canals and alternatives: https://youtu.be/7DM5gnIAK8E?si=sw_-87T1Clf4RZ2C Toxins At home test to check for heavy metal toxins : https://cleanup.public-preview.everlywell.com/products/elements-panel/ Suggested Supplements before going into Sauna to help flush toxins : Niacin, EDTA, DMSA Emotions :  Recommended books about Emotions :  The Body Keeps the Score by Bessel Van Der Kulk, MD https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Healing Trauma: Restoring the Wisdom of the Body by Peter Levine https://www.amazon.com/Healing-Trauma-Peter-A-Levine-audiobook/dp/B0041CW1C8/ Neurofeedback program by Dr. Jim Hardt:  https://www.biocybernaut.com Evox Solution by Zyto Tech: If you are interested in finding a practitioner, contact Dr. Lee Cowden via email. In you’re email indicate what you are wanting to treat : drc@drleecowden.com Dr. Joe Dispenza:  https://drjoedispenza.com/stories-of-transformation Inner Engineering by Sadhguru :  www.innerengineering.com

12/10/23 • 31:06

In this episode, Dr. Jerry Tennant, a renowned physician, and integrative health practitioner, shares his incredible journey of overcoming a debilitating health condition by understanding the role of voltage in the body. He explains how chronic diseases often stem from an organ losing its power supply, and why voltage is a critical component of both healing and maintaining optimal health. By listening to this episode, you'll gain three key benefits:   Discover the essential role of voltage in cellular health and how it can transform your approach to healing. Understand the link between emotions, polarity, and chronic illness, and how you can address emotional baggage to improve your well-being. Learn about Dr. Tennant's groundbreaking device, the biotransducer, and how it can help reverse the polarity of emotional blockages, potentially leading to better health and stronger relationships. Don't miss this eye-opening episode that could revolutionize your perspective on health and healing. Click play to dive into the world of voltage, scalar energy, and emotional well-being with Dr. Jerry Tennant. Referenced Links:  Dr. Tennants website : https://tennantinstitute.com Video on how to check your muscle test your own body’s polarities : https://vimeo.com/874915894/ad5ba6081a Dr. Tennants Master Class Nov 17-18, 2023 : https://senergy.us/tennant-masters-conference/ Biography:  Dr. Jerry Tennant, MD, MD(H), PScD, is the founder of The Tennant Institute for Integrative Medicine, a world-renowned physician and integrative health practitioner, and the inventor of the Tennant BioModulator®. He is the author of Healing is Voltage™ The Handbook, Healing is Voltage™ Textbook, Healing is Voltage™ Healing Eye Diseases, Healing is Voltage™, Acupuncture Muscle Batteries and Healing is Voltage™, Cancer’s On/Off Switches: Polarity. These books are based on his own personal experience and continuous energetic medical research. Dr. Tennant completed his residency in ophthalmology at Harvard Medical School and is board-certified in Ophthalmology and Ophthalmic Plastic Surgery. However, today people from around the world travel to his Tennant Institute for Integrative Medicine in Texas to heal from a wide range of chronic illnesses.

11/16/23 • 71:47

Are you curious about learning practical ways to optimize your health today and well into your future?  In this episode, renowned integrative medicine doctor, Dr. Lee Cowden, reveals some surprising ways our health is likely being adversely affected by both external and internal factors and how we can protect and heal ourselves from them. The episode is packed with valuable insights and solutions. He covers a wide range of topics including nutrition, emotional well being, spirituality, and EMF pollution.  Referenced Links/Resources :  Dr. Lee Cowden’s Website : https://drleecowden.com  Dr. Lee Cowden’s email: drc@drleecowden.com Evox Website : https://zyto.com Swiss Shield Bed Canopy : https://safelivingtechnologies.com/products/swiss-shield-bed-canopy-naturell.html NutraMedix Ezov Drops : https://www.amazon.com/NutraMedix-Ezov-Emotional-Balance-Milliliters/dp/B004GUR2T2 NutraMedix Burbur Pinella Drops: https://www.amazon.com/NutraMedix-Burbur-Pinella-Detox-Cleansing-Milliliters/dp/B01B65QJ9S/ Education on EMF Pollution : https://bioinitiative.org Safe Sleeve for Cell Phone : https://www.safesleevecases.com ACIM Connect Course Nov 10-11 : https://www.acimconnect.com/Dallas-2nd-Muscle-Testing-Hands-on-Workshop Suggested Supplements before going into Sauna to help flush toxins : Niacin, EDTA, DMSA Biography :  As a board certified cardiologist, Dr. Lee Cowden is internationally known for his knowledge and innovative approaches in practicing and teaching integrative medicine. He is a trail blazer who has been unrelenting in his vision to restore hope and promote true comprehensive health to all who seek it. After conventional training at the University of Texas Medical School in Houston and completing an internal medicine residency and a dual fellowship in Cardiology and Critical Care Medicine at St. Louis University Hospital Group, he was board-certified as an internist and cardiologist in 1985. Dr. Cowden is also a recognized leader in the practice of evaluative kinesiology, electrodermal screening, homeopathy, orthomolecular and herbal therapies, German neural-therapy, electro-cutaneous stimulation, as well as fixed-magnetic, electromagnetic, and detoxification therapies. In 2008, Dr. Cowden co-founded the Academy of Comprehensive Integrative Medicine and serves as the organization’s Chairman of the Scientific Advisory Board.  Suggested supplements before using the Sauna: Rapid acting Niacin EDTA DMSA    

10/25/23 • 79:09

Are you someone who is consciously on a healing or spiritual journey ? There are many tools available to us for breaking through our limitations and supporting our healing journey, but we often fail to succeed in receiving the full benefit that these tools have to offer because of our tendency to outsource our agency to them, according to sound researcher and ethnomusicologist, Alexandre Tannous. He believes our inner narrative plays a big role in this. In this episode, Alexandre shares with us how we can create a more empowered inner narrative to receive greater benefit from common “healing” tools, especially those of sound and psychedelics, to break through our limitations while exploring our own consciousness. He shares with us a method he has developed for receiving maximum benefit from listening to music, called Judicious Listening. I hope you enjoy this episode as much as I did.  References Resources:  www.soundmeditation.com Learn more about judicious listening: https://soundmeditation.com/trading-our-chains-for-enchantment/ More on the importance of language : https://soundmeditation.com/why-not-just-call-it-sound-healing/ Biography Alexandre Tannous is as an ethnomusicologist, sound therapist and sound researcher who holds four degrees in music, and with years of experience performing, composing, conducting, teaching and lecturing about music.  He has been investigating the therapeutic and esoteric properties of sound from three different perspectives - Western scientific, Eastern philosophical, and shamanic societal beliefs - to gain a deeper understanding of how, and to what extent, sound has been used to affect human consciousness. This search has led him to the intersection of art, science, philosophy and spirituality.  The material he transmits about sound is based on a multidisciplinary research conducted over 23 years: observations he made during his fieldwork in over 40 countries, scientific studies, personal experiences, and data collected from thousands of people he has worked with doing sound therapy. This has led him to a deeper understanding of how sound reveals and unlocks hidden powers we have within us to promote profound inner transformation and healing.  Inspired by his findings, he designed a protocol of an integrated experience he calls “Sound Meditation” in which he shares the findings from his research, raising an awareness to how a specifically designed sound can have the ability to help us to disconnect from habitual patterns while judiciously listening to the specific overtone-rich instruments he plays. He employs a phenomenological approach to study the effects of sound, using a method that empowers the participants to engage actively with tools that enhance their experience, using the consciousness-altering properties of sound to heighten self-awareness, to connect to the higher self, to fine-tune self-observation and self-enquiry. Check out our website,  ResonanceRising.Co  

10/11/23 • 80:05

  In this special episode, I teach a powerful breath technique that can quickly reduce your stress and anxiety levels, bringing your nervous system back into balanced regulation. The technique I teach here is very practical because it is quite portable--you can use it anytime anywhere--and is easy to learn. If you do the technique correctly, which I will be going into detail about--you will surely experience very positive results. It's a tool you will be able to use and benefit from for the rest of your life. I hope you find it helpful.   https://neurosciencenews.com/controlled-breathing-health-23594/   Visit Our Site:  www.resonancerising.co      

9/27/23 • 36:13

(First Aired In January, 2023) In this episode, we discuss the latest research on the transformative powers of sound, cymatics (how we can “see” sound), and at-home ways you can harness sound to bring your body and mind back into balance while awakening the body’s inherent healing abilities. John Stuart Reid is on a mission to educate and inspire the world about the field of cymatics, the science of visible vibrations and sound. He asserts that sound is the foundation of almost all matter in the Universe and was a potent force in the creation of life in the primordial oceans, thereby carrying the power to heal life. His "CymaScope" invention has forever changed the world’s perception of sound by giving us the ability to “see” sound and better understand this ubiquitous aspect of life. His cymatics research includes a study on differentiating between the sounds emitted by healthy cells and cancer cells, published in Water Journal. Referenced Links: https://soundmadevisible.com/ https://cymascope.com/ https://www.amazon.com/beyerdynamic-770-PRO-Studio-Headphone/dp/B0016MNAAI https://www.anders-holte.com/blue_whale.html https://www.acuclinic.eu/ecompendium/ Visit our website: https://ResonanceRising.co

9/13/23 • 64:12

Did you know that each of your body’s cells can be considered as intelligent sentient beings which you can actively collaborate with in promoting your body’s health and well being ? Your cells are the microscopic architects that tirelessly build and maintain the monument that is your body. Each one is in constant communication with the rest, creating a beautiful symphony of life happening within you at all times.  According to Dr. Shawn Higgins, not only do your cells listen to the physical messages conveyed by hormones and nutrients, they also respond to energetic signals like sound. On this, episode, she shares how using specific musical intervals and combinations of tones you can “speak” with your body’s cells and stimulate their innate healing abilities.  Biography Dr. Shawn Marie Higgins is an esteemed Osteopathic doctor who provides a holistic and innovative approach to healing. She is Board Certified in Neuro-musculo-skeletal Medicine and is a Diplomat of the American Board of Integrative Holistic Medicine as well as a faculty member of the Osteopathic Cranial Academy. Dr. Higgins utilizes a variety of innovative techniques to support the self-healing mechanism of the body. Among the techniques she utilizes is her use of interval entrainment, which harnesses sound and vibration to “speak” directly to the cells in the body in their own language, thus stimulating the body’s inherent healing abilities. Dr. Higgins is a graduate of the University of New England College of Osteopathic Medicine. She completed her Family Medicine Residency at Maine Dartmouth and currently has a private practice in the state of Maine.  Referenced Links :  https://www.osteopathicwell.com Visit Our Website :  www.resonanceRising.co  

9/5/23 • 64:57

Did you know that the meaning we give to our most significant health challenges not only has the potential to heal us but to lead us to our higher purpose in life ?  Award-winning physician, Dr. Kim Jobst, has demonstrated that by simply shifting our perspective about disease, a whole new set of possibilities is unlocked for us. Contrary to popular opinion, Dr. Jobst believes that disease is health. Disease is our body’s mechanism to make us healthy, not only physically, but also mentally and emotionally. On this episode, Dr. Jobst and I delve deeper into this topic and discuss how you and I can turn all life’s challenges into vehicles of personal transformation that align us with our higher purpose in life.  Biography : Dr. Kim Jobst is an award-winning physician and meta physician dedicated to the integration of science, healing, and holistic healthcare. His mission is to establish and use a science of meaning that can serve to heal people and nations.  Dr. Jobst was previously invited by His Holiness, the Dalai Lama to discuss global health and mental wellbeing for mankind and later was presented with a lifetime achievement award for his services to integrated medicine by Nobel Laureate Archbishop Desmond Tutu. He is Founding Editor in Chief of the International Journal of Alternative & Complementary Medicine, and was visiting Professor in Healthcare and Integrated Medicine at Oxford. As the Clinical Director of the Oxford Project to Investigate Memory and Aging (OPTIMA), he and his colleagues led internationally recognized collaborative research into brain aging, Neurodegeneration and the Dementias, developing strategies for diagnosis and treatment as well as uncovering key nutritional risk factors. Dr. Jobst now co-directs his own private healthcare practice called Functional Shift Consulting in London. Referenced Links:  https://www.drkimjobst.com Visit Our Website;  www.resonancerising.co

8/29/23 • 55:33

Did you know it is possible to increase your IQ by 12 points and your creativity by 50% with just 7 days of advanced neuro-feedback training?  Not only that, you can transform your brain to mirror that of Zen monk who’s undergone 40 years of meditation training in the same time. There’s no cheating either. It’s just that through the use of neuro-feedback technology, we can identify our brain’s sticking points and train the brain out of them in a much more targeted and efficient manner. The key to Dr. Hardt’s technique, which we can practice ourselves in our daily lives, is one that might surprise you. Listen to the episode to find out.  Biography :  Dr. Jim Hardt is the President and founder of the Biocybernaut Institute, an organization offering advanced neurofeedback training that has consistently led individuals through profound personal transformations.  For over 40 years, Dr. Hardt has been studying the the brainwave basis of advanced spiritual states. He has traveled across the world to study the brain waves of advanced Indian Yogis, Zen masters and meditators, and Christian devotees in prayer and contemplation. Dr. Hardt has developed an advanced technology based on brainwave measurement and feedback which has demonstrated significant effectiveness in healing and transforming core dimensions of personality dysfunction, reducing stress and anxiety, reversing key aspects of the brain’s aging process, increasing creativity by 50% and boosting IQ by nearly 12 points on average. Dr. Hardt received his Ph.D. in Psychology from Carnegie-Mellon University and he has done Post-Doctoral work in Psycho-physiology at the University of California, San Francisco. Dr. Hardt has been published in several leading scholarly journals and earned a national reputation as a pre-eminent biofeedback research scientist.  Referenced Links:  https://www.biocybernaut.com Visit our website :  www.resonancerising.co

8/21/23 • 67:31

Did you know that the water in your body is capable of generating and storing energy from various forms of light you are exposed to? Not only that, but according to Dr. Gerald Pollack, it’s possible that this energy is a vital source of energy for your body, something traditional science has yet to fully understand.  On this episode, Dr. Pollack, a leading science researcher and author of the book The Fourth Phase of Water, shares with us his fascinating findings and perspectives about the significant role that water plays in our bodies. He also shares specific tips for how you can harness this knowledge to optimize your health and energy levels.  Biography :  Dr. Gerald Pollack is a scientist recognized worldwide as a dynamic speaker and author, whose passion lies in plumbing the depths of natural truths, especially as it relates to Water. His Lab at the University of Washington, is best known for its work with water, but it’s interests are diverse–including energy, health, and fundamental physics. In his award winning book, The Fourth Phase of Water, Dr. Pollack lays a simple foundation for understanding how changes in water's structure underlie most energetic transitions on earth, and possibilities it creates for the fields of medicine, energy, agriculture, and many others.  Dr. Pollack is founding Editor-in-Chief of the research journal WATER and Director of the Institute for Venture Science.  He received the 1st Emoto Peace Prize and is a recipient of the University of Washington's highest honor, the Annual Faculty Lecturer Award.   Referenced Links :  https://www.pollacklab.org/   Visit our website: https://ResonanceRising.co

8/16/23 • 77:41

Did you know that how you use your eyesight, even if you have 20/20 vision, can have a material impact on your mental performance ? According to holistic optometrist, Jerry Wintrob, most of us can benefit from “seeing” better. As humans we have a tendency to overuse our eyes, inhibiting learning and overall mental performance.  In this episode, we go into detail on the significant role that our eyesight can play on impacting our overall well being. In addition to Jerry sharing about how he uses sound and light to help his patients improve their eyesight, he provides practical at-home techniques that you can start utilizing today to improve your own eyesight.  Referenced Links:  https://www.holisticeyecare.com/ Biography: Dr. Jerry Wintrob is a holistic optometrist who has been in private practice for over 30 years. Whereas Traditional eye care focuses on treating symptoms through ever increasing prescriptions, Dr. Wintrob's practice uses many forms of holistic medicine (including, you know it, light and sound) to identify and treat the root causes of symptoms. Dr. Wintrob believes that a vital aspect of vision is the relationship between the mind and body, meaning that emotional problems can manifest in visual symptoms, which we will be discussing in greater detail in today's interview. Dr. Wintrob received his Doctorate in Optometry from the State University of New York College of Optometry in 1983 and continues to see patients today through his private practice based in New York.    Visit our website: https://ResonanceRising.co      

8/8/23 • 65:58

Did you know it is possible to rapidly reduce the amount of time it takes your body to heal from a physical trauma, using targeted infrared light?  Not only that, but it turns out that infrared light (including that which comes from the sun) has a host of other benefits that promote and optimize our bodies for health. It’s not magic. There are sound scientific explanations, backed by numerous published research studies, for why our bodies respond so well to infrared light.  In this fascinating episode, Dr. Zulia Frost, a physician and inventor of the FlexBeam product, uncovers the power of light for us. She also provides us with practical at-home tips we can apply today to take advantage of the various benefits light has to offer us. Biography : Dr. Zulia Frost is a leading clinician renowned world-wide for her use and research of neuro-modulation, bio-resonance and photobiomodulation therapies. A Doctor of General Medicine and Paediatrics with post-graduate training, Zulia is also a Doctor of Traditional Chinese Medicine and Acupuncture. Zulia has been involved in the facilitation of clinical and scientific research, liaising with universities, rehabilitation clinics, hospitals and sports establishments world-wide. She is also an author of several published peer-reviewed papers.Zulia’s passion for new innovative therapeutic technologies brought her to study photo- biomodulation therapy at Weber Institute, Germany. She later co-founded ‘Recharge’, the company producing the FlexBeam product, a powerful, consumer-accessible infared device that you can use from home or on the go.  Referenced Links :  FlexBean Product : https://recharge.health (use Discount Code bendadbin for $60 off) https://drzulia.com Our website:- Https://www.resonancerising.co    

8/1/23 • 66:35

  In this episode, co-hosts Lauren and Ben reflect on their journey in creating the Resonance Rising podcast. They share highlights from the most powerful lessons they’ve learned along the way and formally bid Lauren farewell as co-host of the podcast.  Lauren has decided to focus her time and energies on her life mission and new startup, Ascend, which offers consistent support for achieving greater well-being and life transformation.  You can learn more about Lauren’s new startup at https://ascendmembers.com and check out the Resonance Rising Podcast website at  https://resonancerising.co  

7/20/23 • 34:13

This episode is Part 2 of a stimulating discussion we had with Dr. Jeffrey Thompson. Did you know you have a fundamental sound frequency that is as unique to you as your fingerprint ? According to Dr. Jeffrey Thompson, this fundamental sound frequency can be used to bring your body and mind into a zero-stress state and back into homeostasis. In this episode, Dr. Thompson goes into more detail about the fundamental sound frequency of individuals, why it works, and how to identify it. We also discuss fundamental sound frequencies associated with couples and groups of people, and how sound can hypothetically be used to take people into elevated states of consciousness that mirror those experienced by Tibetan monks. It's a fascinating conversation that you don’t want to miss.  Biography :  Dr. Jeffrey Thompson is the Founder/Director of the Center for Neuroacoustic Research in Carlsbad, California, a research center using scientific application of sound to promote the healing of mind, heart, and spirit. Dr. Thompson is considered a leading sound healing researcher and brainwave entrainment expert. His work addresses the harmony between the body/mind/spirit and is clinically proven to foster deep personal wellness and expansion of consciousness. Dr. Thompson has worked with Deepak Chopra, Louise Hay, and Bernie Siegel among several other personal development experts. He has worked with NASA and JPL with plasma-wave audio recordings from Voyager I and II and researched their effects on the subconscious mind for healing and emotional release. His work has been part of research projects at the Neuro-Psychiatric Center at UCLA and has been researched at the Royal Ottawa Sleep Research Center in Canada.  Dr. Thompson draws people nationally and internationally to his clinical practice and to his cutting-edge auditory, kinesthetic and visual therapeutic products and services. Referenced Links:  https://www.soundstrue.com/ https://centerforneuroacousticresearch.com/ Visit our website: https://ResonanceRising.co       

7/11/23 • 60:01

We live in a stressful world, and many of us seem to constantly be stuck in fight or flight. No matter how hard we try to relax, it seems as if we’re always just a little bit activated. In this episode, we talk with Dr. Jeffrey Thompson, a pioneer in NeuroAcoustics, who has been using sound therapy to help his patients move back to states of calm and balance. He’s found that we each have a unique fundamental frequency, or specific sound that when listened to helps us get out of fight or flight and back to homeostasis.  It is from this state of homeostasis, that we give our bodies a chance to heal from chronic conditions and experience profound shifts in our physical, mental, and emotional health. Biography :  Dr. Jeffrey Thompson is the Founder/Director of the Center for Neuroacoustic Research in Carlsbad, California, a research center using scientific application of sound to promote the healing of mind, heart, and spirit. Dr. Thompson is considered a leading sound healing researcher and brainwave entrainment expert. His work addresses the harmony between the body/mind/spirit and is clinically proven to foster deep personal wellness and expansion of consciousness. Dr. Thompson has worked with Deepak Chopra, Louise Hay, and Bernie Siegel among several other personal development experts. He has worked with NASA and JPL with plasma-wave audio recordings from Voyager I and II and researched their effects on the subconscious mind for healing and emotional release. His work has been part of research projects at the Neuro-Psychiatric Center at UCLA and has been researched at the Royal Ottawa Sleep Research Center in Canada.  Dr. Thompson draws people nationally and internationally to his clinical practice and to his cutting-edge auditory, kinesthetic and visual therapeutic products and services. Referenced Links:  https://www.soundstrue.com/ https://centerforneuroacousticresearch.com/ Visit our website: https://ResonanceRising.co 

7/4/23 • 57:34

Is it possible to harness the power of sound to support us in letting go of old limiting belief systems and cultivate a better state of mental well being?  In this episode, we interview psychotherapist Dr. David Martinez, who shares with us what he has found it takes to bring about profound changes in our mental and emotional well being. There’s no magic pill. Ultimately, only we can make the changes we desire in our life, but it is possible to use certain tools, including sound, to meaningfully support us in the process.  Dr. Martinez shares with us practical tools and practices we can start using today to optimize our own healing journey. Dr. David Perez-Martinez is an Integrative Psychiatrist, Therapeutic Sound Practitioner, researcher and lecturer. His work in the therapeutic use of sound dates back to 1977 when he utilized the voice as an instrument for self-awareness, empowerment and wellbeing. In addition to his medical degree, he is also a graduate student of Anthropology at the New School for Social Research where he studied under the world’s foremost anthropologist on Shamanism, Dr. Michael Harner. A life long musician, Dr Perez-Martinez has taken deep interest in music, previously working with noted ethnomusicologist Dr. Verna Gillis on researching and publishing the native music of West Africa and South America. In clinical practice Dr. Perez-Martinez has completely integrated breathing exercises, mindfulness meditation, cognitive behavioral therapeutic techniques, physical exercise and therapeutic sound protocols with standard psychiatric care. His goal is to provide patients with self-empowerment tools and practices that can be utilized to complement and optimize treatment outcomes, decrease dependence on medications and to promote a greater sense of wellbeing.  Currently Dr. Perez Martinez divides his time between clinical practice, academic research, writing, teaching, lecturing and conducting workshops. Visit our website: https://ResonanceRising.co   

6/6/23 • 54:27

In this episode, we talk to Annaliese Reid who was diagnosed with scleroderma, a rare and debilitating autoimmune disease. She was told by her doctors that it was terminal and she would never again have a healthy life.  Annaliese accepted the diagnosis but not the prognosis. Twenty years later, she is healthy and happy. In this episode, she talks about her healing journey and the power of our minds and hearts to create the conditions for our bodies to heal. When we’re in activated states, healing shuts down. When we clear our emotional baggage and experience states of love and gratitude, we actually turn on different cellular switches in our bodies and optimize ourselves for healing. Learn about epigenetics and how our environment affects our genes, research coming out of Stanford on the power of the mind, and a Harvard study that supports the power of feeling love in our lives.  In the words of Annaliese, “when the mind and heart are in order, when things are in alignment, healing can happen.” Bio: https://dnareprogramming.online/my-story/ Links: https://dnareprogramming.online/ Picture: https://dnareprogramming.online/ Visit our website: https://ResonanceRising.co   

5/23/23 • 45:44

Like a piano or a guitar string, is it possible to “retune” your nervous system back into balance…back into harmony? In this episode, we interview Dr. John Beaulieu who shares with us his incredible discovery that our nervous system produces different sounds when in and out of balance (i.e., when in states of peace and calm and when in states of stress and activation).  With a background in music, he wondered if harmonic sounds and vibrations (e.g., produced by tuning forks) could help “re-tune” the nervous system back into balance after stressful events. Listen to learn more about what he discovered and how he’s been using tuning forks to help thousands around the world find greater peace and calm. _____   Dr. John Beaulieu, N.D., Ph.D., has been a major innovator in the field of sound healing therapy for over 30 years. He has pioneered a technique called BioSonic Repatterning™, a natural method of healing using tuning forks and other sound modalities based on the sonic ratios inherent in nature. A world-renowned speaker, composer, pianist, and naturopathic doctor, he lectures and conducts training seminars world-wide for practitioners in the healing arts. He is a NYS licensed psychotherapist, Board Certified Naturopathic Physician, and a board certified Polarity Practitioner.     Referenced Links: https://biosonics.com/ https://biosonics1.bandcamp.com/   Visit our website: https://ResonanceRising.co    https://biosonics.com/about-us/ https://menla.org/teachers/dr-john-beaulieu/ https://sivanandayogafarm.org/teachers/996/john-beaulieu-n-d-ph-d/

5/1/23 • 64:32

  In this episode, we talk with Marshall Lefferts, author of Cosmometry, about the “design principles” of our universe - how everything that appears to us as physical is really made up of energy, how this energy is harmonically organized using the principles of music, and how it all works together to create what we experience as physical reality. It’s through this understanding that we open up the potential we all have to not only be witnesses of reality but also powerful co-creators with it. Referenced Links:  https://cosmometry.com/ Visit our website: https://ResonanceRising.co   

4/17/23 • 44:11

What is the impact of sound on us and does it have the power to heal us? In this episode, we talk with Mandara Cromwell, the founder of Cyma Technologies, for a deep dive into the power of sound, its impact on our physical health and well-being, and how her sound frequency technology is being used to not only reduce stress and restore vitality, but also help heal acute and chronic illness. Referenced Links: https://cymatechnologies.com/ https://www.linkedin.com/in/mandara-cromwell-46ba01b/  Visit our website: https://ResonanceRising.co       

4/4/23 • 41:27

  Would you like to have more energy, sleep more deeply, and recover more quickly each day?  In this episode we speak with Harry Massey, a pioneer in Bioenergetics, who details his journey from battling chronic fatigue and barely being able to walk to experiencing a full recovery that now has him hiking and rock climbing.  Hear how Harry used bioenergetics to heal himself and is now using it to help others experience dramatic changes in their health and vitality.  Referenced Links:  https://www.neshealth.com  Visit our website: https://ResonanceRising.co 

2/22/23 • 35:12

Do we all have more power than we realize to dramatically shift our states of health and vitality?  Are there certain experiences that can materially change our biology and even the expression of our genes?  In this episode, we look at Dr. Patel and Dr. Moeller-Bertram’s unprecedented research at UCSD on the mind-body connection and how it’s possible for us to change our biology through the power of our mind using meditation.  Hemal H. Patel, PhD, is a Professor and Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego. Dr. Patel’s career has focused on developing an integrated understanding of the organism by studying whole animal and cell physiology techniques with a particular focus on bio-membranes and cellular energetics. He has published over 170 original manuscripts, reviews, and book chapters featured in prominent journals such as Science, Nature Communications, and Circulation. Dr. Patel was initially skeptical about the ability of the mind to impact health, but after reviewing early evidence, he was convinced more research needed to be done to discover the power and impact of meditation on biological markers that would define the mind-body connection. Today, he is actively involved in using an unbiased, discovery-based approach to reveal basic insights into how the meditating mind creates physical changes to alter the biology of living systems. Dr. Patel’s laboratory is poised to link physics, biophysics, and biology to potentially transform our understanding of the mind’s power to change human health. Tobias Moeller-Bertram, MD, is the Chief Medical Officer of Desert Clinic Pain Institute and Summit Institute, focusing on whole-patient care through a multidisciplinary approach. Dr. Moeller-Bertram’s postgraduate training included anesthesia residency at the University of California, San Diego, followed by fellowship training in pain management from the University of California, San Francisco. He joined the Veterans Administration (VA) San Diego Healthcare System and established its pain clinic, serving the veteran population. During his years at UCSD and the VA, he served as the Director for Clinical Pain Research. He currently runs a vibrant private clinical pain service that also incorporates significant research activities in Southern California. Born in Germany, Dr. Moeller-Bertram is currently also an Associate Clinical Professor with the University of California, Riverside, School of Medicine. Referenced Links: https://innerscienceresearch.org/  Visit our website: https://ResonanceRising.co       

1/26/23 • 39:31

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