Show cover of 5 Minute Meditations

5 Minute Meditations

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.

Tracks

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.Support the show

4/3/23 • 05:10

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.Support the show

3/27/23 • 05:43

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.Support the show

3/20/23 • 05:16

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.Support the show

3/13/23 • 05:16

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.Support the show

3/6/23 • 05:25

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.Support the show

2/27/23 • 05:38

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.Support the show

2/20/23 • 06:01

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.Support the show

2/13/23 • 05:25

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.https://www.5minutemeditationspodcast.com/https://www.instagram.com/5.minute.meditations/Support the show

2/6/23 • 05:24

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.https://www.5minutemeditationspodcast.com/https://www.instagram.com/5.minute.meditations/Support the show

1/30/23 • 05:50

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.https://www.5minutemeditationspodcast.com/--- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

1/23/23 • 06:08

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.--- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

1/16/23 • 05:32

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

1/9/23 • 06:01

Send us a textPractice acceptance and self-love by focusing on your breath.  It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

1/2/23 • 06:17

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.  Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

3/1/21 • 09:08

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

2/6/21 • 06:26

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

1/15/21 • 05:56

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

1/6/21 • 07:02

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

12/7/20 • 06:15

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

12/3/20 • 07:28

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

11/16/20 • 07:03

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

11/2/20 • 06:15

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

10/26/20 • 05:47

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

10/12/20 • 06:05

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

10/5/20 • 08:42

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

9/28/20 • 06:05

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

7/29/20 • 06:14

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

7/6/20 • 07:47

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

6/12/20 • 06:51

Send us a textIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show

6/5/20 • 05:33

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