Fresh Start with Dr. David

Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle. Dr. David shares practical advice on how to lay a solid foundation for personal growth by revisiting the basics, such as nutrition, sleep, and relaxation. Be inspired to assess and improve various aspects of your life and to embrace this season as an opportunity for a personal reboot.

4/26/25 • 09:56

Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight (i.e., Reptilian) Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks)   In this episode of the Fresh Start with Dr. David podcast, Dr. David delves into the essential mechanisms of the fight-or-flight response, exploring its pivotal role in survival. He explains the intricacies of the sympathetic and parasympathetic nervous systems and how they affect our daily lives, especially in the context of anxiety and stress.   With insights into neurotransmitters and hormones like epinephrine and cortisol, listeners will gain a better understanding of how their bodies respond to stressors. Dr. David offers practical advice on recognizing and managing these responses to achieve a balanced state of mind. Tune in to learn strategies for tackling anxiety and panic attacks, and discover the power of awareness in maintaining mental health.

3/7/25 • 10:53

Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, founder of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for taking the time to review this SPECIAL Facebook Mental Health Offer! For the Next Week, we are Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1 Hour Mental Health & Wellness Discovery Consultations – to better understand what you are experiencing & how we can help you grow and break free from your symptoms for good" If you have symptoms of Anxiety, Constant Worry, Racing Thoughts at Night, Mental Exhaustion, Emotional Burnout, or You're Simply Feeling Stuck, then you don't want to miss out on this FREE SPECIAL OFFER. This is a limited time offer as the interest has been great, so I use the calendar below to schedule your appointment right now. Discover for yourself why we have over 100 5-STAR Client Reviews & Testimonials! Are you Ready to Start Feeling Good Again? Are you Ready to Rewrite The Script on Your Current Life Circumstances? Are you Tired of Addictive Pills & Medications that have Unbearable, Intolerable Side Effects or that wear off after just a few months? Then all that you have to do is schedule your FREE Consultation Today! I Can't Wait to see you on the other side! You can check out my practice websites here: https://www.ahmhw.com https://www.atlantacoaching.com Be Sure to SUBSCRIBE to The Fresh Start with Dr. David Podcast! It's FREE! Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, & in Being!

3/7/25 • 01:28

Hi.  I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, and the founder and owner of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for taking the time to express your interest in this SPECIAL Facebook Mental Health Offer! For the Next Week, we are Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation' – to better understand what you are experiencing & how we can help you grow and break free from your symptoms and live a peaceful, happy, productive, and successful life!" If you have symptoms of Anxiety, Worry, Racing Thoughts, Depression, Mental Exhaustion, Emotional Burnout, Lack of Motivation, You're Feeling Stuck, or You Just Simply Want to Improve & Grow As a Person and Reach Your Personal, Professional, and Financial Goals for the year, then you don't want to miss out on this FREE SPECIAL OFFER. Because this is a limited time offer as the interest has been great, I strongly encourage you to use the calendar below to schedule your appointment right now.  There's a reason why we have over 100 5-STAR Client Reviews & Testimonials! Are you Ready to Start Feeling Good Again? Are you Ready to Flip The Script on Your Current Circumstances? Are you Tired of Trying Addictive Pills & Medications that have unbearable Side Effects or that wear off after just a few months? Then all that you have to do is schedule your FREE Consultation Today! I Can't Wait to see you on the other side!   You can check out my practice websites here: https://www.ahmhw.com https://www.atlantacoaching.com   The Fresh Start with Dr. David Podcast!   It's FREE. Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, & in Being!

3/7/25 • 01:49

Fresh Start with Dr. David - Season 4 - Episode 2 - Jumpstart Your 2025 Goals with Dr. David Hello and welcome to another insightful episode of Fresh Start with Dr. David, airing on February 24th, 2025. Today, Dr. David delves into effective strategies to achieve your New Year's goals. Discover how to avoid reaching September with unmet aspirations, and instead, establish solid plans early in the year. Join Dr. David as he emphasizes the power of vision boards and strategic goal setting, sharing his professional insights. Dr. David also offers a special session at a significant discount for personalized guidance. Tune in and learn how to stay motivated and on track throughout the year, ensuring your goals become reality.

2/24/25 • 12:04

Fresh Start with Dr. David - Season 4 - Episode 1 - Harnessing the Power of Gratitude: A Guide to Elevating Your Attitude   In this short episode, 10-Minute Episode of the 'Fresh Start with Dr. David' podcast, Dr. David explores the transformative power of gratitude. Using President's Day as a backdrop, he discusses the concept of gratitude and its ability to empower individuals, regardless of external circumstances. This episode emphasizes the importance of maintaining an attitude of gratitude to positively influence your life and achieve greater success. Dr. David introduces key ideas such as 'gratitude is the attitude that will change your altitude' and explains how shifting your focal point from what you lack to what you have can change your life's trajectory. By focusing on past successes and appreciation, listeners are encouraged to draw positivity and opportunities into their lives. Listeners are invited to explore more about the impact of gratitude and related techniques by visiting Dr. David's practice at www.ahmhw.com, where additional resources and articles are available. Tune in to gain insights on how gratitude can serve as a foundational tool for personal growth and a fresh start.

2/18/25 • 10:52

Fresh Start with Dr. David - Season 3 - Episode 20- Konversations with Karma on Positive Psychology, Personal Well-Being, Preventing Burnout, Flourishing Workplace Cultures, & Self-Care.   Welcome to another episode of Fresh Start with Dr. David. In this enlightening session, Dr. David is joined by Karma Hill, a distinguished positive psychologist, executive coach, and founder of Conversations with Karma.   As the world transitions through social, political, and seasonal changes, Karma shares her expertise on utilizing positive psychology to foster flourishing environments both personally and professionally.   Karma dives deep into the science of positive psychology, delineating the differences between general psychology and this empowering field.   The conversation unfolds to discuss how positive psychology principles can be integrated into the workplace to create a culture of well-being, enhance leadership effectiveness, and increase organizational resilience.   Further, the episode tackles crucial topics such as identifying and combating burnout, fostering effective communication, and establishing psychological safety in the workplace.   Dr. David and Karma explore practical strategies for self-care and self-assessment, helping listeners discover meaningful ways to nurture their personal and professional lives.   Join this insightful dialogue and learn how to strategically implement positive psychology to empower yourself and your organization during the holiday season and beyond.    

12/10/24 • 64:26

Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff   In this enlightening episode of the Fresh Start with Dr. David podcast, Dr. David welcomes Paula van der Werff, a pioneering psychologist and celebrated Psych-K facilitator, to discuss the transformative power of Psych-K. As the fall season symbolizes cycles of life and energy, this episode dives deep into how aligning with these energies can facilitate personal growth and transformation. Paula shares her inspiring journey from traditional psychology to discovering Psych-K, a method that swiftly transitions limiting beliefs into empowering ones. With an illustrious background in social and clinical psychology, Paula reveals how Psych-K has revolutionized her approach to mental health and personal development, allowing individuals to break free from self-imposed limitations and achieve true autonomy over their thoughts and emotions. Listeners will gain insight into the importance of the subconscious mind in shaping our beliefs and how Psych-K can be a key to unlocking one’s true potential. Paula also discusses her book, "Be the Master of Your Mind and Make Your Dreams Come True with Psych-K," offering a glimpse into how this method can lead to substantial, sustainable shifts in mindset and well-being. Whether you're feeling stuck or simply curious about new approaches to personal transformation, this episode is a must-listen for anyone looking to take control of their inner journey and cultivate a life of abundance and empowerment. Don't Miss This Powerful Episode about Changing What You Think in Just Minutes!!!

10/7/24 • 68:43

Fresh Start with Dr. David - Season 3 - Episode 18 - Harvesting Wellness: Moving Beyond Migraine Headaches Naturally & Holistically with Expert Neurologist Dr. Sui Wong   Welcome back to the "Fresh Start with Dr. David" podcast!   In this episode, we welcome the award-winning neurologist and brain health expert, Dr. Sui (pronounced "Swee") Wong. As we transition into the fall season, Dr. Wong and Dr. David discuss the importance of living in sync with seasonal energies, focusing on the current harvest season as a time to reap the rewards of our efforts and reassess our paths. Dr. Wong shares her extensive knowledge on brain health, highlighting the connection between lifestyle choices and neurological well-being. She explains how factors such as sleep, diet, exercise, and mindfulness can significantly impact our brain health and help manage headaches. Dr. Wong also introduces her innovative BRAINS program, which combines mindfulness, yoga, and lifestyle changes to enhance brain resilience and balance the autonomic nervous system. Join us as Dr. Wong provides practical tips for integrating mindfulness into daily life, improving sleep quality, and maintaining a healthy diet to support brain function. Discover the power of breathwork and the benefits of holistic approaches to managing migraines and other headaches. This episode is packed with valuable insights and actionable advice for anyone looking to improve their overall well-being and neurological health. To learn more about Dr. Sui Wong's work, her books, and her programs, visit her website at www.drsuiwongmd.com and sign up for her Thursday Tips newsletter for bite-sized brain health tips.   #freshstartwithdrdavid #davidawrightmd #migraines #migraineheadaches #atlantaholisticmentalhealthandwellness #mlcofgreateratlatna #drsuiwong #suiwongmd #heachaches #Quitultraprocessedfoodsnow #breakfreefrommigrainesnaturally #mindfulnessforbrainhealth #expertneurologistdrsuiwong

9/23/24 • 62:22

Fresh Start with Dr David - Season 3 - Episode 17 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 2) In Part 2 of this inspiring episode series, rejoin us as we dive into the transformative journey of Dr. Allen Laika, who transitioned from a successful career in dermatology to becoming a celebrated keynote speaker, author, and personal growth leader. Learn how Dr. Lycka's best-selling book, The Secrets to Living a Fantastic Life, and his syndicated radio show with 7 million listeners a month have helped him spread messages of positivity and happiness across the globe. Dr. Lycka shares his insights on overcoming life's challenges, the importance of maintaining a positive mindset, and the value of persistence and resilience. Through engaging anecdotes and practical advice, discover how you too can build a foundation for personal and professional growth. Don't miss out on Dr. Lycka's pearls of wisdom, including the significance of daily habits and the power of a growth mindset. Tune in to learn how to transform your life and achieve lasting success. For more information on Dr. Lycka's work, visit his website at drallenlykca.com and check out his podcast Live with Dr. L on all major platforms.

9/11/24 • 18:54

Fresh Start with Dr David - Season 3 - Episode 16 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 1)   Good afternoon, this is Dr. David back with a fresh episode of the Fresh Start with Dr. David podcast. I hope everybody's been doing well. I don't know about you, but here in the state of Georgia, city of Atlanta, we've had some interesting weather-related changes. It went from being extremely hot to extremely rainy, and now fall just came in. It doesn't usually happen this way, but it's interesting. And if you know me, if you've listened to any of the episodes of the Fresh Start with Dr. David podcast, you know that I believe in working through the energy of the seasons. And so, as you know, fall is the season of harvest.   So now is the time of the year, if you haven't already thought about it, thinking about harvesting or reaping the benefits of everything you've been sowing throughout the year. Right. So this is the time for your harvest. So if you haven't done so already, start planning and doing the harvest. And what that means is you're starting to gather together everything that you've been collecting and creating throughout the year. So that means if you've been working on stuff, creating stuff, now is the time to start executing it, activating it, realizing it, transforming it, and all those kind of things. So just keep in mind, the more that you do in tandem and in synchronization with the seasons, the better off you're going to be. And fall is the season of harvest. So do everything that you can to harvest everything from the seeds that you planted this past spring.   And with that, we're going to jump into today's episode. I've got such an exciting guest for you guys. I really am really so impressed when they reached out to me about having him as a guest. I said, oh my God, this is incredible. So I've got a very, very, very exciting guest today. You know, he's a, gosh, what's the word to describe it? A Michelangelo. He's one of these guys who just does everything and everything he touches turns to gold. And so I'm so excited to have him. So without further ado, I'd like to introduce Dr. Allen Lycka. Welcome to the show, Dr. Lycka.   Dr. Allen Lycka shares his incredible journey from being misdiagnosed with ALS to discovering he had chronic Lyme disease. This revelation not only saved his life but also transformed his career path. From a world-renowned cosmetic dermatologist, Dr. Lycka is now a thriving leader in personal and professional growth, focusing on lifestyle management and holistic health. He discusses the importance of forgiveness, overcoming adversity, and the power of positivity. Join us as we delve into his inspiring story and explore the profound impact of holistic approaches in medicine.    

9/11/24 • 24:53

Fresh Start with Dr David - Season 3 - Episode 15 - Unlocking Human Performance: EMF and the Power of Nature with Performance Expert Justin Frandson Good afternoon, and welcome back to the Fresh Start with Dr. David podcast. In this episode, Dr. David addresses the current state of flux in our lives and emphasizes the importance of recalibration and creating a fresh start. He highlights the significance of working with the energy of the seasons, particularly the fall harvest, and encourages listeners to prepare for reaping what they've sown throughout the year. Dr. David is thrilled to introduce today's guest, Justin Frandson, an expert in athleticism, human performance, and electromagnetic fields (EMF). Justin shares insights into the connection between human performance and our environment, emphasizing the importance of nature's resonance and the impact of man-made electromagnetic fields on our health. Justin explains how our bodies are like batteries, influenced by both native and non-native electromagnetic fields. He delves into the effects of various technologies, from cellular phones to electric cars, and provides practical tips on how to mitigate their impact. Discover the importance of getting grounded by nature, using EMF meters, and implementing usage protocols to protect your health. Join Dr. David and Justin Frandson in this enlightening conversation about optimizing human performance, understanding the effects of EMF, and harnessing the power of nature for a healthier, more balanced life.   You can reach Justin using the following online links: www.Athleticism.com www.EMFRocks.com    

8/15/24 • 58:26

Fresh Start with Dr. David - Season 3 - Episode 13 - Channeling, Metaphysics, Einstein, Psychic Abilities, Human Consciousness, & Compassion with Barbara With Join Dr. David in a compelling episode of the Fresh Start with Dr. David podcast as he welcomes Barbara With, an international peace activist, award-winning author, and psychic channel. Delve into profound discussions about the value of energy and effort, the concept of free, and the importance of creating peace within oneself. Barbara With shares her revolutionary insights on Conflict Revolution, a unique approach to resolving inner conflicts based on her channeling of Albert Einstein. Discover how her work integrates metaphysics, science, and compassion to foster global peace and personal healing. Explore the intricate maps of human consciousness, Einstein's unified field theory, and the role of emotion, intuition, and intellect in shaping our reality. This episode promises to expand your understanding of the universe and inspire you to become a catalyst for change in a world that desperately needs it. Don't miss this enlightening conversation that bridges the gap between science and spirituality, offering new perspectives on achieving unity and harmony in our lives and beyond. Barbara With is an international peace activist, award-winning author/publisher, psychic channel, composer and performer, workshop facilitator, and inspirational speaker. She is the co-founder of Conflict REVOLUTION®️ ®️,a revolutionary way to resolve conflicts of the psyche based on her work channeling Albert Einstein.     Barbara’s work is focused on the following fields, topics, ideas, and concepts:    - Channeling - Metaphysics - Talking to dead people - Being psychic - World peace - Conflict and its resolution - Afterlife - Albert Einstein - Unified field theory - Human consciousness - Evolution of human consciousness   You can find Barbara here:   Website https://synergyalliance.llc/   Linkedin https://www.linkedin.com/in/barbara-with-a9a81a272   Youtube https://www.youtube.com/@barbwith   You can find Barbara’s Books on Amazon.com:   Manifestation, Conflict REVOLUTION, & The New Operating System (2106) Imagining Einstein: Essays on M-Theory, World Peace & The Science of Compassion (2007) Party of Twelve: The Afterlife Interviews (2001) Party of Twelve: Post 9/11 (2008) Diaries of a Psychic Sorority: Talking With The Angels(1997, 2019)  

8/6/24 • 70:39

Fresh Start with Dr. David - Season 3 - Episode 12 - Holistic Approaches to Cardiovascular Health w/ Dr. Wolfson, #1 Natural Heart Doctor (NBC, CNN, Wall Street Journal, Time Magazine, USA Today) Unmasking the Heart: A Holistic Approach to Cardiovascular Health with Dr. Jack Wolfson, #1 Natural Heart Doctor (NBC, CNN, The Wall Street Journal, Time Magazine, The Washington Post, USA Today) Welcome to another enlightening episode of the Fresh Start with Dr. David podcast! In these chaotic times, Dr. David aims to provide listeners with fresh perspectives on health and wellness. Today’s episode features a distinguished guest, Dr. Jack Wolfson, America's top natural heart doctor. Dr. Wolfson shares his incredible journey from traditional cardiology to becoming a proponent of holistic heart health. He discusses the limitations of conventional medicine, which often focuses on treating symptoms rather than addressing root causes. Dr. Wolfson emphasizes the importance of a holistic approach, incorporating diet, lifestyle, and mental well-being to prevent and treat cardiovascular diseases. Throughout the episode, Dr. Wolfson provides insights into the benefits of natural foods, the dangers of modern diet trends, and the crucial role of mental health in overall well-being. He also delves into the significance of sunshine, quality sleep, and stress management in maintaining heart health. For those struggling with heart conditions or looking to prevent them, Dr. Wolfson offers practical tips and underscores the importance of questioning conventional medical advice. Dr. Wolfson's book, "The Paleo Cardiologist," and his natural heart health supplements are also discussed, offering listeners resources to further explore holistic health practices. Tune in to learn how to achieve a healthier heart and a better life naturally. https://thedrswolfson.com/ https://naturalheartdoctor.com/ https://wildmamas.com/ https://naturalheartdoctor.com/subscribe/ health@naturalheartdoctor.com   #cardiovascularhealth #hearthealth #drjackwolfson #naturalhearthdoctor #naturalheartdoctor #holistichealth #naturalhealth #organichealth #freshstartwithdrdavid #drdavidawright #davidawrightmd #mentalhealth #mentalwellness #healthydiet #healthyeating #nutritioncoach #nutritiontips #NutritionMatters #nutritionist #nutritioncoaching #nutritionfacts

7/17/24 • 56:46

Fresh Start with Dr. David - Season 3 - Episode 10 - Introduction To Next Episode Welcome to another engaging episode of the Fresh Start with Dr. David podcast! Dr. David dives into a lively discussion, offering insights and practical advice on a range of self-improvement topics. Whether you’re interested in grief, boundaries, self-love, self-care, time management, or self-esteem, there’s something valuable for everyone. Don’t forget to subscribe to the podcast and download all episodes to stay updated and enjoy the convenience of listening on any device. Additionally, explore Dr. David's books on Amazon for further self-improvement guidance: "Sweet Potato Pie for the Spirit, Soul, and Psyche," "Tomato Bisque for the Brain," and "The Nutrient Diet." Join the free GROW Facebook group for daily empowerment, motivational quotes, and positive affirmations. Tune in now for another inspiring episode and take the first step towards a fresh start with Dr. David!

7/17/24 • 02:07

Fresh Start with Dr. David Podcast - Season 3 - Episode 10 - Unpacking the Mind: Another Conversation with Grief Expert Gary Scott Welcome to another episode of Fresh Start with Dr. David featuring the insightful Dr. David Wright and Grief Expert, Gary Scott. In this engaging discussion, Dr. Wright delves into his unique approach to mental health, inspired by the techniques of Dr. Sigmund Freud and Dr. Milton Erikson. Rather than focusing solely on medication, Dr. Wright emphasizes a holistic, root-cause approach to mental health, combining psychoanalytical and psychodynamic methods. We also explore the concept of long-acting injectables (LAIs) in psychiatry, which offer a solution to the common issue of medication noncompliance among patients with conditions like schizophrenia, bipolar disorder, and major depressive disorder. Dr. Wright shares his experiences and insights from a recent pharmaceutical presentation on LAIs, highlighting their benefits and challenges.   We also explore the concept of "FREE" and the Concept & Belief that you have to Invest in things that lead to success, and that even if something is FREE to you, it costs others.  When you put in the work, then you get the results.  But, nothing, nothing in LIFE is FREE...  Even Love requires the price of work.   Tune in for an enlightening conversation on the future of mental health treatment, the importance of addressing root causes, and the evolving landscape of psychiatric care.

7/17/24 • 73:25

Fresh Start With Dr David - Season 3 - Episode 8 - Be Your Own Peace - Embracing Peace and Purpose: A Conversation with Phoenix Sohl   Welcome to another enlightening episode of the ​F​resh Start ​with Dr. David Podcast! In today's special episode, Dr. David is joined by the vibrant and inspiring Phoenix Sohl. Following the insightful discussion on grief, loss, and bereavement in the previous episode, this one dives deep into the essence of self-love, self-care, and finding peace within ourselves. Phoenix Sohl, a returning guest who previously captivated listeners with a two-part series on self-love, is back to introduce her new workbook, "Be Your Own Peace." This episode explores the journey of creating balance, the power of reflection, and living with intention. Phoenix shares personal anecdotes and profound insights on how her workbook can transform lives by helping individuals slow down, embrace gratitude, and become their own source of peace and power. Join Dr. David and Phoenix as they unpack the principles of self-care, accountability, and building valuable relationships. Discover how "Be Your Own Peace" can guide you through a 21-day journey to a more intentional and abundant life. This episode is a must-listen for anyone seeking to reconnect with their true self and cultivate inner peace. Don't miss out on this transformative conversation. Tune in, take notes, and get ready to embark on a journey to be your own peace.

6/8/24 • 57:47

Fresh Start with Dr. David - Season 3 - Episode 7 - Navigating Grief: Insights and Healing with Gary Scott - Healing from Inside Out! Good afternoon, and welcome back to another episode of the Fresh Start with Dr. David podcast! Dr. David shares some exciting updates and introduces his special guest, Gary Scott, a grief recovery expert. Together, they delve into the profound topic of grief, exploring its impact on mental health and personal circumstances. Dr. David and Gary discuss the systematic approach to grief, the importance of living in harmony with the seasons, and the necessity of letting go of what no longer serves us. Gary shares his personal journey through loss and recovery, including the challenges he faced and the ultimate healing he found through the Grief Recovery Institute. This episode is packed with valuable insights, practical advice, and heartfelt stories. Whether you're dealing with grief yourself or supporting someone who is, this conversation offers a compassionate and knowledgeable perspective on the path to healing. Join Dr. David and Gary Scott for an enlightening discussion that emphasizes the power of resilience, the importance of seeking support, and the transformative process of grief recovery. Don't miss this opportunity to learn from their experiences and gain tools to navigate your own journey. Don't miss the Pivotal Episode on Grief & Recovery!  

6/5/24 • 54:56

Welcome to an enlightening episode of Fresh Start with Dr. David. Hear him discuss the concept of thriving in abundance, exploring the critical elements of prosperity in professional and personal growth. In collaboration with Pam Buchanan, CEO and Founder of Quantum Sense, delve into the balance between professional progress and soul nourishment. This conversation bridges the corporate and spiritual fields, making it vital for anyone seeking to bring harmony to these aspects of their lives. In this episode, we explore the idea of 'Soul Health' being as important to well-being as physical health. Understand how aligning your senses with your soul can lead to holistic growth, and learn to detect the presence of souls around you by tapping into vibrational energies. Listen in for a soul-stirring discussion about living a soul-driven life that transcends mere survival and enhances physical well-being, allowing you to thrive in every life aspect. Enjoy this deep dive into personal identity dynamics and the transpersonal dimension of life. Explore the Law of Attraction, corporate learnings, and transition from materialistic career to 'soul health' fostering. With behind-the-scenes insights into big-tech leaders' unique soul missions, including those of the founder of "Space X" and "Tesla", Elon Musk, and the Founder of Facebook, Mark Zuckerberg, learn how a focus on soul essence can facilitate success and fulfilment beyond materialistic gains. Tune in for a transcendental exploration of soul essence and its essential role in our lives. This invigorating episode culminates with a passionate advocacy for Artificial Intelligence by Pam Buchanan, shedding light on how this technology will potentially change not only our relationship with technology, but also with the energy within us. Learn about the future impact of AI and its responsible utilization, from revolutionizing healthcare to affecting the essence of human beings. The conversation concludes with insights into soul health at workplaces (regardless of whether you work in an office environment, from home, or you have a hybrid workplace existence), especially post-COVID-19, and how connecting deeper with one's soul can lead to a fulfilling, joyful life. Don't miss out on this insightful and depthful episode about the soul, the spirit, the psyche, the mind, the body, and personality as they relate to human existence and all of the realms of human living and human activity.  The episode also alludes to Dr. David's first Self Improvement and Self Development Book, Sweet Potato Pie for the Spirit, Soul, & Psyche, which is in tribute to Oprah Winfrey and Super Soul Sundays with Oprah.  

4/30/24 • 60:56

Join Dr. David in a vital discussion on 'Fresh Start with Dr. David' about the often unspoken struggles in the healthcare industry - fair physician compensation. Featuring special guest Ethan Nkana - the founder of Rocky Mountain Physician Agency, with immense experience in hospital finance, strategy, and physician contracting. This episode delves into the challenges that healthcare professionals face, emphasizing the importance of fair treatment across all professions. Discover the pressing issue of disparity in physician pay despite the substantial contributions and long work hours of these professionals. We delve deeper into contract negotiations, income disparities, and strategies that can potentially improve pay scales for medical professionals. Understand the hidden pitfalls of overworking and how it can lead to decreased physician morale, increased burnout, and significantly lower patient satisfaction. Learn about the growing concerns related to gender and racial compensation disparities in the healthcare sector and effective tactics professionals can employ to evaluate and ensure their fair compensation. Observations regarding the essential work-life balance necessary for physicians' and healthcare professionals' wellbeing conclude our discussions. Beyond this, we explore the often overlooked perspective of time vs. money and its impact on job satisfaction and productivity, discussing how bridging this gap can contribute to a significant improvement in quality of life and patient care. Explore discussions around bargaining power, the potential effectiveness of collective bargaining and unionization among healthcare professionals, and the need for transparency. We conclude by recommending professional help in navigating these complex negotiations and sharing various platforms and resources that can empower healthcare professionals in their career journey. If you are an aspiring or established healthcare professional, this episode will equip you with valuable insights to assert your value more confidently in your professional journey.  

4/18/24 • 63:23

Join Dr. David's riveting discussion with renowned Yoga expert, Fiji McAlpine, on the transformative power of Yoga and its instrumental role in total wellness. Explore the insightful journey of Fiji who turned adversity into purpose through the healing practice of Yoga. The episode brims with enriching discussions on the importance of developing a holistic idea of wellness, fostering inner communication, and reinvesting in our physical existence. Discover the barriers faced by newcomers to Yoga and delve into overcoming them irrespective of financial capabilities, time constraints, or physical flexibility. The episode also shares insights on making Yoga affordable, dealing with time scarcity excuses, and the shifting gender dynamics in Yogic practices. Further, learn about Yoga's true essence as a lifestyle, far beyond the commonly seen Asana practices. Recognize Yoga's foundation as a 'union', connecting mind and body, fostering wellness in all life aspects. Hear a compelling explanation on the mind-body interaction, a unique feature of Yoga practice, and the inward journey of self-awareness it triggers. Unearth the transformative power of yoga in dealing with our cerebral, modern-day lifestyle. Learn how it enhances self-perception, fostering inner security and confidence while teaching self-compassion. Also, explore the benefits of combining conscious movement and controlled breathwork, resulting in powerful healing. Finally, Fiji shares her practical advice for anyone aspiring to embark on the Yogic path, including simple starting points to incorporate Yoga into one's routine. Enrich your understanding of Yoga, its immense physical and emotional benefits, and how it encourages mental resilience in this enlightening episode.   FREE OFFER for FRESH START SUBSCRIBERS: Free 6 month premium subscription to doyogawithme.com using this link:   https://www.doyogawithme.com/yoga-promotion?utm_source=fs&utm_medium=podcast&utm_campaign=trial_signup   #mentalhealth #healing #trauma #holistic #holisticmentalhealth #vulnerability #psychology #psychotherapy #therapy #yoga #behavior #spirituality #yogaexpert #yogapractitioner #yogavirtuoso #eatingdisorders #balance #emotionalhealing #breathandmotion #freshstartwithdrdavid #mentalhealthpodcast #podcast #davidawrightmd #drdavidwright #mlcofgreateratlanta #atlantacoaching #atlantacoachingandhypnotherapy #atlantahealthandwellness #limitless #holisticpractices #hyperfocus #movepastpain #resiliency #mentalfortitude #fijimcalpine #doyaogawithme #newyorktimes #wallstreetjournal #newyorkpost #huffingtonpost #buzzfeed #outside #youwebsite #yogaplatform #yogateacher

4/10/24 • 64:44

Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John Tune in to an impactful episode of Fresh Start with Dr. David, featuring none other than the inspiring Dr. Don St. John. Renowned for his dynamic approach towards healing, Dr. St. John takes us through his riveting journey from grappling with personal struggles to becoming a transformative figure in society. Explore how he shaped his life and impacted countless others by harnessing the power of thinking both within and beyond the conventional. Unravel the fascinating early life of Dr. St. John and the path of self-healing he embarked upon in his twenties. Discover how his exploration beyond traditional clinical psychology paved the way to a profound understanding of the human potential and healing. Delve into Dr. St. John’s unique view of healing that blends somatic, psycho-emotional, relational, and spiritual components. Glean deep insights into the power of our connection with our body, the role of the spiritual aspect in our lives, and the influence of these elements on our healing process. Understand how trauma and severed connections can alter perception and shape behavior. Probe into the essence of emotional intimacy in relationships, the impediments in achieving it, and how it's intertwined with our self-discovery process. We discuss the promising potential of psychedelic-assisted psychotherapy for mental health and the social, political repercussions of trauma. A lively debate ensues over the technology and social media dependency in our society, their impact on loneliness and mental health, and the roots of the loneliness epidemic. Dr. St. John paints a vivid picture of the significance of vulnerability and therapy, and the complex layers of behavior guarding our genuine emotions. Illuminate on the topic of adaptability and the need to transition between different vibratory qualities depending upon the situation. Understand the pivotal importance of emotional healing in overcoming substance use disorders and the true essence of understanding one's true self in this journey. The episode culminates, leaving us with the potent lesson on the ironies of technological addiction and our disconnection from ourselves in today's hyper-connected world. Immerse yourselves in these insightful discussions with Dr. St. John and discover vital keys to self-discovery and emotional healing.

2/28/24 • 54:10

Fresh Start with Dr. David - Season 3 - Episode 2 - The 3 R's of Healing with Special Guest Giji Dennard, Relationship Healer (The Recognize, Release, & Receive Method)   Ms. Giji Dennard is My special guest on this special episode about Healing, Trauma, and Family (especially fatherly) relationships and dynamics. You definitely do not want to miss this special episode on HEALING with Giji Dennard! Welcome to a truly inspiring episode of Fresh Start with Dr. David.   This enlightening discussion revolves around the significant topic of setting and achieving New Year's resolutions. With a multifaceted career spanning over three decades, Giji has gained insight into the myriad facets of human experiences. Her journey traverses the arenas of service excellence, leadership development, identity cultivation, communication mastery, and Kingdom living.   As the author of 4 acclaimed books, she explores themes around healing father-child relationships, unleashing personal and professional greatness, and the pursuit of passion.   The conversation dives deep into the concept of emotional healing as Giji relates her journey from a high school orator to a passionate speaker and healer. She stresses the importance of addressing and healing 'father wounds' in achieving emotional liberation. Giji shares a unique three-step approach: recognition of wounds, repentance and forgiveness, and receiving love, leading to emotional freedom.   This comprehensive discussion extends to providing practical insights into personal healing processes. It ends on a promising note about the potential of personal growth and self-realization following a healing journey. Listen to this captivating episode here.

2/4/24 • 42:10

Fresh Start with Dr. David - Season 3 - Episode 1 - Life, Healing, & Growth are NOT Linear Processes (Don't Let Disappointments Doom You)

1/7/24 • 28:17

LIFE ADVICE 360 (TM) Television Commercial - Extended Version Take Charge of Your Mental Health & Psychological Wellness. Let's Reboot Your Positive Mindset. www.atlantacoaching.com/life-advice/ Life Coaching Plans Start at just $25 per month! Invest in your own Personal Growth & Inner Healing!

12/6/23 • 00:28

Atlanta Coaching & Hypnotherapy Associates Television Commercial - Extended Version Take Charge of Your Mental Health & Psychological Wellness. Let's Reboot Your Positive Mindset. www.atlantacoaching.com $100 OFF appointments. Invest in your own Personal Growth & Inner Healing!

12/1/23 • 00:29

MLC Of Greater Atlanta Television Commercial - Extended Version Take Charge of Your Mental Health & Psychological Wellness. Let's Reboot Your Positive Mindset. www.mlcoga.com $100 OFF appointments. Invest in your own Growth & Personal Healing!

11/30/23 • 00:30

Fresh Start with Dr. David - Season 2 - Episode 31 - The Sedona Method (The Release Technique)(Letting Go) - 11082023   This Episode is All About "The Sedona Method", a Powerful Technique that I use with my clients to help them let go of the thoughts, feelings, ideas, beliefs, and emotions that prevent them from growing and moving forward.   The Sedona Method is a "Release Technique", with "Re" meaning to "do again" and "lease" meaning a temporary contract or state of use or living.    This Technique will change your life.  You can order the book on Amazon.   Humans are designed to collect, so our lesson is to "let go of" or "release."    

11/8/23 • 21:42

Fresh Start with Dr. David - Season 2 - Episode 30 - ADHD (Focus, Concentration, Attention, Impulse Control, & Planning)(Special Guest Melat Tezera)   This episode of the Fresh Start with Dr. David (with Special Guest, Melat Tezera) is all about how to manage ADHD Symptoms, including symptoms associated Attention, Focus, Concentration, Distraction, Planning, Productivity, Brain Fog, Procrastination, and other Frontal Lobe Functioning.     We talk about our journeys through school, struggles with education and learning, and how we overcame the challenges associated with ADHD.     We talk about some of the things that you can do to address ADHD symptoms without Addictive Stimulants (like Vyvanse, Adderall, and Ritalin):   1. Diet & Nutrition 2. Stress & Reactiveness to Stress 3. Environment (For Studying & Focusing) 3. Exercise & Metabolism 4. Support Systems & Social Institutions 5. Choosing Fields that you enjoy 6. Avoiding Distractions and Social Media Apps 7. Thinking Outside of the Box (Being Creative) 8. Taking Period Breaks 9. Creating Systems that Support Your Learning Style (To-Do-Lists, Post-It-Notes, Alarms, Outlines, Timelines, Planning Tools, Buddy Systems) 10. Study Strategies (How you study for classes, tests, examinations, etc.).   I share more about LIFE ADVICE 360 ™, the Life Coaching and Life Advice Subscription Service that I created to help you with decision making on a regular, consistent basis, with plans starting as low as $25 per month (less than $1 per day).        Website:            www.lifeadvice360.com (Under Construction)                          www.atlantacoaching.com/life-advice/   Email:              lifeadvice360@gmail.com       You definitely don't want to miss this episode!       Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!     YouTube https://www.youtube.com/@freshstartwithdrdavid   Apple Podcasts https://podcasts.apple.com/us/podcast/fresh-start-with-dr-david/id1647991154   Spotify https://open.spotify.com/show/5yZNF8pBpHY3cf4qDc87yX   Pandora https://www.pandora.com/podcast/fresh-start-with-dr-david/PC:1001058465   iHeartRadio https://www.iheart.com/podcast/338-fresh-start-with-dr-david-109141615/   Audible https://www.audible.com/pd/Fresh-Start-with-Dr-David-Podcast/B0BVJBG52P   Amazon Music https://tunein.com/radio/Fresh-Start-with-Dr-David-p3502923/   Get Your Fresh Start NOW! It's FREE!   Schedule Your 1st Appointment here:     https://www.atlantacoaching.com https://www.atlantahealthandwellness.com     Sign Up for LIFE ADVICE 360 (TM) here:     https://www.lifeadvice360.com     #growthmindset #health #healthylifestyle #HealthyLiving #healthyeating #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundantlife #abundancemindset #prosperity ##empowerment #success #successmindset #successtips #holistichealth #holisticwellness #holisticliving #holisticlifestyle #integrativehealth #integrativewellness #integrativenutritioncoach #functionalnutrition #mentalhealth #mentalwellness #lifestyle #lifecoach #lifecoaching #podcast #ADHD #ADD #focus #concentration #attention #distraction #impulsecontrol #selfcontrol #brainfog #planning #productivity #efficiency #studying #mentaltoughtness #lifeadvice360 #atlantacoaching #mlcofgreateratlanta #freshstartwithdrdavid

10/7/23 • 68:22

Fresh Start with Dr. David - Season 2 - Episode 29 - Men's Health, Diet & Nutrition, Fitness, Wellness, and Longevity with ER Physician and Health Expert Dr Parker Hays of Lasting Impact Wellness   This Podcast Episode is all about Men's Health, Longevity, Diet & Nutrition, and Wellness from acclaimed ER Physician, Men's Health Advocate, and Co-Founder of Lasting Impact Wellness Group and the Podcast "Lasting Impact Wellness", Dr. Parker Hays, who practices in Charlotte, North Carolina.   Dr. Parker Hays, an acclaimed emergency physician, shares his vast experience as an ER physician and his unique perspective on sustainable wellness, longevity, and men's health, particularly in times of change. Dr. Hays' expertise aligns with many of my ideas, concepts, and beliefs about health, wellness, lifestyle improvement, growth, empowerment, and sustainable habits for a fulfilling life.   With over 30 years of experience in emergency medicine and wellness coaching, Dr. Hays offers a unique perspective on men's health, executive wellness, and longevity.  As a recognized educator and speaker, Dr. Hays has a proven ability to communicate complex health topics in an accessible and engaging way. His focus on men's mental health, aging, and resilience during the pandemic are timely and relevant topics for creating better lifestyle habits and helping people transform their lives based up proactivity and prevention.   Dr. Hays has over 2000 listeners to his podcast, "Lasting Impact Wellness." You don't want to miss this episode with Dr. Parker Hays. You can check out Dr. Hays here: Practice Website:  www.lastingimpactwellness.com (Lasting Impact Wellness Group in Charlotte, North Carolina) Email Address:     info@lastingimpactwellness.com Podcast:           "Lasting Impact Wellness" Podcast Link:    https://podcasts.apple.com/us/podcast/lasting-impact-wellness/id1694057185 Instagram Handle:  @lastingimpactwellness Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms! YouTube https://www.youtube.com/@freshstartwithdrdavid Apple Podcasts https://podcasts.apple.com/us/podcast/fresh-start-with-dr-david/id1647991154 Spotify https://open.spotify.com/show/5yZNF8pBpHY3cf4qDc87yX Pandora https://www.pandora.com/podcast/fresh-start-with-dr-david/PC:1001058465 iHeartRadio https://www.iheart.com/podcast/338-fresh-start-with-dr-david-109141615/ Audible https://www.audible.com/pd/Fresh-Start-with-Dr-David-Podcast/B0BVJBG52P Amazon Music https://tunein.com/radio/Fresh-Start-with-Dr-David-p3502923/ Get Your Fresh Start NOW! It's FREE!   #growth #wellness #diet #nutirtion #growthmindset #health #healthylifestyle #HealthyLiving #healthyeating #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundantlife #abundancemindset #prosperity ##empowerment #success #successmindset #successtips #holistichealth #holisticwellness #holisticliving #holisticlifestyle #integrativehealth #integrativewellness #integrativenutritioncoach #functionalnutrition #mentalhealth #mentalwellness #lifestyle #lifecoach #lifecoaching #podcast #lifestylechoices #drparkerhays #menshealth #longevity #lastingimpactwellness #lastingimpactwellnessgroup 

9/7/23 • 57:08