Listen to The Obesity Guide with Matthea Rentea MD podcast

2 Simple Ways to Improve Morning Insulin Resistance	The Obesity Guide with Matthea Rentea MD	09:04
Why Stepping Back Might Be the Best Thing You Do for Your Health This Year	The Obesity Guide with Matthea Rentea MD	23:23
How to Rewire Your Cravings: Physiology, Habits, and the Thoughts That Help	The Obesity Guide with Matthea Rentea MD	18:01
You're Not Lazy: How Undiagnosed ADHD Could Be Derailing Your Health Goals with Dr. Ida Salusky	The Obesity Guide with Matthea Rentea MD	35:14
Weight Loss Plateau or Treatment Problem? How to Tell the Difference	The Obesity Guide with Matthea Rentea MD	14:50
Stick to the Plan, Not Your Mood: Building Healthy Habits That Survive a Bad Week	The Obesity Guide with Matthea Rentea MD	12:28
Finding Your Floor: How to Maintain Healthy Habits in a Busy Season	The Obesity Guide with Matthea Rentea MD	42:46
"I Feel Like I've Been Teleported Into Someone Else's Body": Adjusting After Body Change	The Obesity Guide with Matthea Rentea MD	23:39
Social Media, Comparison, and Weight Loss: Protecting Your Mental Health Online with Schnelle Acevedo	The Obesity Guide with Matthea Rentea MD	41:13
Is Retatrutide the Most Powerful Weight-Loss Drug Yet? The Data So Far	The Obesity Guide with Matthea Rentea MD	18:06
Foundayo (Orforglipron): Weight Loss Pill Benefits, Risks & Results	The Obesity Guide with Matthea Rentea MD	18:16
How to Hit Your Fiber Goal Without Overhauling Your Diet	The Obesity Guide with Matthea Rentea MD	35:35
The Hair Loss Conversation Your Doctor Should Be Having With You with Dr. Komal Patil-Sisodia	The Obesity Guide with Matthea Rentea MD	46:18
How to Read Your Body Composition Data (And What to Do With It)	The Obesity Guide with Matthea Rentea MD	17:19
How to Rebuild Your Routine When Life Has Wiped You Out	The Obesity Guide with Matthea Rentea MD	17:22
What GLP-1s Are Revealing About Addiction and the Brain with Dr. Nishant Kumar	The Obesity Guide with Matthea Rentea MD	34:31
Skin Removal Surgery After Weight Loss: What You Need to Know with Dr. Beckman	The Obesity Guide with Matthea Rentea MD	18:28
Losing Weight and Losing Hair? Here's What to Do with Dr. Katherine Nolan	The Obesity Guide with Matthea Rentea MD	31:44
8 Health Basics That Beat Every Supplement, Tracker and Program	The Obesity Guide with Matthea Rentea MD	22:46
Tired, Hungry, and Stuck? How Poor Sleep Affects Hormones, Cravings, and Weight Loss with Dr. Funke Afolabi-Brown	The Obesity Guide with Matthea Rentea MD	32:36
Plateaued? Try These 5 Things Before You Clamp Down Harder	The Obesity Guide with Matthea Rentea MD	18:12
GLP-1s at Every Age: What You Should Actually Be Watching For	The Obesity Guide with Matthea Rentea MD	18:21
How Your Nervous System Hijacks Your Eating (and How to Get It Back) with Jane Pilger	The Obesity Guide with Matthea Rentea MD	42:00
Jacqui Cook on GLP-1 Weight Loss, Maintenance Fears, and Letting Go of Diet Rules	The Obesity Guide with Matthea Rentea MD	39:25
You've Hit Your Goal Weight…Now What? 5 Truths About Long-Term Weight Maintenance	The Obesity Guide with Matthea Rentea MD	16:55
GLP-1s and Vision Loss: Separating Fact from Fear with Dr. Mina Farahani	The Obesity Guide with Matthea Rentea MD	17:00
Restarting GLP-1s? 5 Reasons It Feels Harder This Time	The Obesity Guide with Matthea Rentea MD	19:35
Perimenopause, GLP-1s, and What's Actually Affecting Your Sex Drive with Dr. Kristen Wolfe	The Obesity Guide with Matthea Rentea MD	56:33
Understanding PCOS: From Diagnosis to Long-Term Health with Dr. Sabrina Huq	The Obesity Guide with Matthea Rentea MD	49:11
Your Friday Five: Season One Wrap + A Short Hiatus	The Obesity Guide with Matthea Rentea MD	03:59
The Cost of GLP-1s is Forcing Switches: Can You Maintain Your Results?	The Obesity Guide with Matthea Rentea MD	16:38
Your Friday Five: Cozy Protein Favorites, Movie-Night Snacks & a Surprise Soda	The Obesity Guide with Matthea Rentea MD	06:23
Weight Loss Stalled on GLP-1? Focus On THIS Instead	The Obesity Guide with Matthea Rentea MD	14:37
We Are Not Chasing Suppressed Hunger	The Obesity Guide with Matthea Rentea MD	08:14
Oral Wegovy: How to Take It, Who It's For, and What It Costs with Joseph Zucchi, PA	The Obesity Guide with Matthea Rentea MD	29:14
The Week Muscle ‘Disappears’ (But Doesn’t)	The Obesity Guide with Matthea Rentea MD	05:56
200-Pound Weight Loss: Why Self-Love Is a Practice, Not a Feeling with Dr. Joy Bracey	The Obesity Guide with Matthea Rentea MD	37:10
Your Friday Fave: The One Question That Changes Everything	The Obesity Guide with Matthea Rentea MD	05:10
New Obesity Medications Coming 2026-2028	The Obesity Guide with Matthea Rentea MD	20:45
Your Friday Five: The “Prepared, Not Perfect” Nutrition Reset	The Obesity Guide with Matthea Rentea MD	10:19

2 Simple Ways to Improve Morning Insulin Resistance

The Obesity Guide with Matthea Rentea MD

09:04

Why Stepping Back Might Be the Best Thing You Do for Your Health This Year

The Obesity Guide with Matthea Rentea MD

23:23

How to Rewire Your Cravings: Physiology, Habits, and the Thoughts That Help

The Obesity Guide with Matthea Rentea MD

18:01

You're Not Lazy: How Undiagnosed ADHD Could Be Derailing Your Health Goals with Dr. Ida Salusky

The Obesity Guide with Matthea Rentea MD

35:14