Decoding Seafood is a new podcast that dives into the depths of one of the world’s most beloved but misunderstood foods, and the industry that drives its production, environmental impact, and cultural norms. Join us as we peel back the layers, and speak to the players of the seafood industry - from chefs to scientists and influencers, and everyone in between.
Join us as we explore the world of global flavors with culinary legend Chris Kimball, the ingenious founder of Milk Street. With decades of experience as an award-winning food writer, television personality, and entrepreneur, Chris has revolutionized our approach to cooking. In this episode, we delve into Chris’s philosophy on cooking, the importance of culinary education, and his innovative techniques that inspire both seasoned chefs and home cooks. Discover how Chris continues to transform the culinary world by exploring bold and vibrant flavors from around the globe. Tune in for an enlightening conversation that promises to be a gastronomic journey, potentially transforming your culinary perspective.
9/4/24 • 31:51
Join us this week as renowned dietitian Amy Kimberlain, with over two decades of experience in nutrition, delves into the pivotal role of seafood in a heart-healthy diet, with a special focus on diabetes management. Leveraging her extensive work in public health and the Miami Cardiac and Vascular Institute, Amy is committed to fighting obesity and controlling chronic diseases through dietary changes. As an esteemed spokesperson for the Academy of Nutrition and Dietetics, she provides invaluable advice on managing chronic health conditions through informed dietary choices. Discover how seafood can be incorporated into a heart-healthy diet, particularly for those managing diabetes. Amy’s expert insights promise to be enlightening and potentially transformative for many. Tune in for a life-changing episode on heart health, diabetes, and the power of seafood in your diet.
8/21/24 • 24:01
In this enlightening episode, we chat with Dr. Elise Kuykendall, a dedicated professional who has made significant strides in the field of family medicine. Tune in as she delves into the significant benefits of Omega-3s for heart health, from reducing triglyceride levels and lowering blood pressure to improving overall cardiac function. Dr. Kuykendall takes us through fascinating insights from studies on populations with reduced risk of heart disease attributed their to high seafood consumption.
8/7/24 • 29:09
In this episode, we discuss the challenges consumers face in deciphering the flood of nutrition information available, particularly on social media. Our guest, Registered Dietitian Nutritionist Maya Oueichek, highlights the potential harm of inaccurate information, which can lead to serious physical and mental health issues, including eating disorders and body dysmorphia. She simplifies complex research articles into digestible social media posts, making scientific findings accessible to all. Tune in to this enlightening discussion that combines science, health, and the power of accurate information.
7/24/24 • 25:54
In this special episode, we chat with graduate students from the University of Miami's renowned aquaculture program - Brayden Myers, Lily Zimmerman, and Justin Simonton. Join us as we explore what it means to be a student in an aquaculture program, the hands-on experiences it offers, and the unique bond it fosters among those working at the ground level.
7/10/24 • 27:49
In this special episode, we celebrate the 25th anniversary of the iconic Monterey Bay Aquarium, famously featured in Disney's "Finding Dory." We are thrilled to have Corbett Nash, the Seafood Watch Outreach Manager, as our guest. Corbett will share valuable insights into the Seafood Watch program, guiding you on how to make informed and sustainable choices when purchasing fish. Tune in for an enlightening conversation on preserving our oceans and making a positive impact on marine life. Don't miss it!
6/28/24 • 21:51
In today’s episode, we explore the diverse origins of Atlantic salmon. Terroir, a concept often associated with winemaking, also plays a role in shaping the taste and texture of this versatile fish—whether it’s wild-caught or farm-raised. Imagine a culinary adventure spanning seven regions: Norway, Iceland, Scotland, Canada, Ireland, Chile, and the Faroe Islands. Each region weaves its own story, flavors, and essence into the saga of Atlantic salmon. Join us as we uncover the secrets behind this remarkable fish! #mowi #atlanticsalmon #salmonorigins #healthylifestyle
6/6/24 • 15:45
In this captivating episode, we plunge headfirst into the enchanting depths of the oceanic wonderland known as kelp. As we explore its slimy yet sensational secrets, Chef George Duran is joined by none other than Pat Schnettler, the visionary founder behind 12 Tides—a brand renowned for their delightfully delicious kelp snacks. Together, they unravel the mysteries of this remarkable sea veggie, inviting listeners on a culinary voyage like no other.
4/25/24 • 22:06
Have you ever felt like a fish out of water when trying to pair wine with seafood? In this podcast, we dive deep into the secrets of seafood and wine harmony. Join George Duran and sommelier extraordinaire, John Jung, from Southern Glazer's Wine and Spirits of Maryland who brings his expertise to the table, unraveling the mysteries of wine and guiding us through the intricate dance of flavors.
3/27/24 • 35:21
Lindsey Gass – Registered Dietician/Licensed Nutritionist (RD,LD/N) and a Certifies Nutrition Support Clinician (CNSC) discusses the effects and benefits of seafood and omega 3s on fitness/recovery from her perspective as an avid runner
3/12/24 • 29:31
Join us today as we chat with the “Concerned Cook” Aymara Lucero about her efforts to educate consumers about their food choices, specifically when it comes to seafood. Watch "Servin' It Up with Aymara" on Inside South Florida (WSFL-TV ch.39)
1/17/24 • 31:31
Traci Wennerholm – Creator of the Burnt Apple site where she exposes people to cooking delicious meals using 5 ingredients or less that are ready in under 30 mins helps us “Decode Seafood”.
12/6/23 • 22:49
Join us today as we talk with Jim Freiss, a corporate engineer at Mowi USA, who has dedicated himself to raising money for The Seeing Eye through participating in grueling events such as the MOAB 240 ultra-marathon. Learn about Jim and his mantra “Going the Distance for the Puppies!!For more information check these links:MOWI Salmon USPuppyRideLongIslandThe Seeing Eye
11/22/23 • 31:31
Amy Casey, personal chef and digital creator discusses how she incorporates seafood in the menu of her clients and how simple it can be for families to introduce seafood to their children.
9/29/23 • 40:43
Take a journey with us today as Donnell Scott, Food Labelling Professional at AIB International pulls back the curtain on the food labels – what they mean, how they are created and how we can use them as a guide to make decisions about our diet.
9/13/23 • 16:37
Today we speak with Mia Parker, Environmental Performance and Certification Director at MOWI Canada West to learn more about the importance of fishing and aquaculture to the global community. We also explore the rise in the importance of looking to expanding the role of the ocean in the future as a food source.
9/6/23 • 36:40
Come with us as we explore the world of the of Isaiah Robinson, elected councilor for the Kitasoo/Xai’xais Nation and General Manager of Kitasoo Development Corporation. Isaiah will tell us about the history of First Nations, the Great Bear Rainforest in British Columbia and where aquaculture fits into their community.
8/2/23 • 22:27
Today we are exploring the world of Chef Julia Chebotar. Julia is an award-winning chef and Food Network’s Chopped Champion. In this podcast, Julia dives into her unique background, passion for cooking, helping her clients nutritional needs and many other thought provoking topics. Sit back, relax and enjoy our conversation with Julia.@healthchefjuliaVegan Organic Gluten Free Restaurant West Village 10012|Organic Grill| New York (theorganicgrill.com)Home | Decoding Seafood (decodingseafoodbymowi.us)
7/5/23 • 58:07
Join us today as we discuss National Nutrition Month with Community Health with Lucette Talamas, a registered dietitian with Baptist Health South Florida. This episode will explore dietetics and the role of nutrition in chronic disease prevention and management and how seafood fits into a healthy eating pattern. @baptisthealthsf@baptisthealth_foundation Decoding Seafood (decodingseafoodbymowi.us)
6/28/23 • 19:54
Join us today as we chat with Emmy award winning lifestyle and fashion expert Michelle Park. In this episode we will explore Michelle’s heritage, career, and specifically her amazing bento boxes. You will find that her whimsical, nutritious, bento boxes are the perfect vehicle for children to explore new flavors whether it is Korean food or sushi. We will explore Michelle’s philosophy of introducing new food as often as possible to her children while not assuming that they aren’t going to eat it. Take a listen to this episode and learn about how to make food fun with Michelle. @michellewparkwww.decodingseafoodbymowi.us
6/15/23 • 27:07
According to the UN Food and Agriculture Organization illegal, unreported and unregulated fishing activities are responsible for the loss of 11-26 million tons of fish each year, which is estimated to have an economic value of US$10-23 billion. It is estimated that 1 in every 5 fish caught, comes from illegal fishing. With numbers like that it is no surprise that these fish may end up on our plates and we unknowingly support these illegal practices. For International Day for the Fight against Illegal, Unreported and Unregulated Fishing, June 5th 2023, we delve into this topic with Dan Averill, Senior Fisheries Manager at the Marine Stewardship Council. Learn more about the International Day for the Fight against Illegal, Unreported and Unregulated FishingInternational day against illegal fishing | United Nations Learn more about MSC at Home | Marine Stewardship Council (msc.org)
6/5/23 • 21:00
In the face of burgeoning global issues, like climate change, poverty, war and world hunger, it can be difficult to find hope, much less empowerment.But this conversation offers both. We speak with University of Miami Aquaculture students Jazmine Evans, Charlie Welch and Slater Daniels, as they decode how the world of academia is approaching some of the mega issues that the world is facing, and how aquaculture is offering sustainable, solutions.We cover everything from how just one tenth of the world’s ocean has the potential to feed the world, to how aquaculture compares to farming on land, and even why a career in aquaculture could be your own personal solution to finding work with deep meaning.Learn more about the University of Miami Aquaculture Program https://aquaculture.earth.miami.edu
4/19/23 • 22:32
There are a lot of businesses, products and fad diets out there that are making big health and weight loss claims - but many don’t deliver, or they feel like torture to adhere to.However…What if the best, most nutritious and delicious diet wasn’t a diet at all? The Mediterranean way of eating is non-restrictive, flexible and scientifically proven to add more years to your life while also adding more life to your years - and as a Registered Dietician, Kelly Powers is one of its biggest advocates.She’s helped thousands of time-crunched people to find ease in the kitchen (yes, that means no-stress and actually enjoying cooking), while also helping them to achieve their health goals - like effortless weight loss - in the process.Today, Kelly joins us to decode how you can find joy, health, and happiness in the kitchen, thanks to the flexible and seafood rich Mediterranean diet.Learn more about Kelly at her website Kellyepowers.com or on social media @kelly.powers.Visit http://decodingseafoodbymowi.us to dive into more exciting content that explores the world of seafood. Brought to you by MOWI.About KellyKelly Powers is on a mission to help people feel more confident in the kitchen while improving their relationship with food.In addition to being a Registered Dietitian Nutritionist, Kelly is the creator of Weeknight Dinners — a weekly meal plan program that utilizes the batch cooking method, allowing people to prepare meals in less than 10 minutes when they’re pressed for time. She also provides 1:1 coaching to help individuals and families find more ease and joy in cooking and eating.
4/12/23 • 24:08
In the face of the issues facing our planet, it’s hard to know what we can do to help protect our world, our livelihoods, our health and our future. Issues like global warming and overfishing can feel too large and ever-changing to wrap our minds around, let alone feeling empowered to change. In this episode, Nicole Condon, US program director of the Marine Stewardship Council (also known as the MSC), breaks down the power that’s in your hands to support a sustainable world, through the choices you make in the grocery store. Join us as we decode the iconic MSC blue label, and what it means for your health, values and planet when you make a choice to buy blue. If you care about sustainability and want to be confident in what you’re supporting with your buying power, you’ll love this episode!Learn more about the Marine Stewardship Council online at www.msc.org and on social media @mscbluefish Visit Decoding Seafood online at Decodingseafoodbymowi.us for more episodes, links and information.
4/5/23 • 31:08
It’s a hidden world that most of us won’t think about, but it has a huge impact on the seafood that makes it to our plate. Inside the seafood industry, is a vast network of producers, suppliers, manufacturers, and distributors, who truly hail from every corner of the globe. How they conduct business, the trends that drive their industry, the technological innovations, the knowledge and push for sustainability, and more - can make all the difference between whether or not we, across America, get access to the very best, freshest seafood… or not.Today on Decoding Seafood, we explore the layers of the seafood industry, by going deep into North America’s largest seafood trade exposition -the aptly named Seafood Expo North America, or SENA.We speak to guests and attendees who give us the inside track on what’s happening in sustainability, innovation, and what consumers can expect in terms of culinary trends and offerings too.Thank you to all of the podcast guests who generously gave of their time and agreed to be interviewed. Here are links to their organizations and businesses: Aquaculture Stewardship Councilhttps://www.asc-aqua.org/ Chef George Duranwww.georgeduran.comDirect Connect Logistixhttps://www.dclogistix.com/ Graffam Brothers Seafood Markethttps://www.graffambroslobster.com/ Marine Stewardship Councilhttps://www.msc.org/ Norwegian Seafood Companyhttps://norseaco.no/ Pacific Seafoodhttps://www.pacificseafood.com/ University of Miami Aquaculture Programhttps://aquaculture.earth.miami.edu/ US Soybean Export Councilhttps://ussec.org/ Visit Decoding Seafood online at Decodingseafoodbymowi.us for more episodes, links and information.
3/29/23 • 13:07
When it comes to the world of food, Chef George Duran is a powerhouse as a chef, entertainer, and author. George is known for his food network show Ham on the Street, as well as for hosting TLC's Ultimate kickoff as a guest. He's appeared on NBC's Today Show, CBS this Morning, the Wendy Williams Show.The Dr. Oz Show. The Nate Berker Show, and many others.Today we're thrilled to have George join us. He decodes the cultural and culinary barriers that Americans face when it comes to harnessing the power of seafood in our diets and touches on how to make easy and delicious dishes as he covers everything from selecting the right seafood to how to cook it.Discover more about Chef George Duran online at www.georgeduran.com or on social media @chefgeorgeduran Visit Decoding Seafood online at Decodingseafoodbymowi.us for more episodes, links and information.
3/21/23 • 39:25
There’s a lot of acronyms and fancy labels on seafood these days - what do they all mean? Today, we decode the green ecolabel, which is the seal of approval given by the Aquaculture Stewardship Council (also known as the ASC). And we take the conversation straight to the top, as we are joined by ASC’s CEO, Chris Ninnes.Chris takes us behind the scenes into why the ASC exists, how it operates, and what it takes to earn that eye-catching green label, as well as how farmed seafood could be one of the greenest protein sources to feed our growing global population..If you’ve ever waffled between whether to buy seafood with the label or without, then you’ll want to tune into this episode.Learn more about the Aquaculture Stewardship Council online at www.asc-aqua.org/ or on social media at @asc_aquaVisit Decoding Seafood online at Decodingseafoodbymowi.us for more episodes, links and information.
3/17/23 • 27:15
Katy is a former food blogger who found an opportunity to unite food + beverage brands with content creators. Today, she dives into the process of bringing influencers on board with brands, and what that means for what consumers can see and learn through these personalities online. About Foodie TribeJoin the TribeFollow then on Instagram @FoodieTribe
3/15/23 • 12:25
After GiGi (Genevieve) Ashworth almost lost her life (but was saved by a surgery that removed her large intestine), her diet went through a radical shift. A restrictive shift that meant that she couldn’t eat wheat, grains, dairy, gluten, sugar, nuts, or fruit.However, instead of crumpling under the restrictions that she would have to put on food, she turned her limitations into knowledge and is now helping others to live well and eat well at the same time. Her favorite food?According to Gigi, it’s got to be salmon. Listen in as this self-described ‘fly-by-the-seat-of-my-pants-foodie,’ dives into how to make quick and easy salmon-based recipes. About GigieatsFollow her @gigieats on Instagram, visit her blog at https://gigieatscelebrities.com/ or watch her YouTube channel
3/9/23 • 24:31
When Kelly Powers decided to study abroad, she had no idea that her education in Italy would change the course of her life, and completely shift her towards a new career. Now, instead of working as a nurse, she’s on a mission to help Americans prevent the diseases and health complications that would have you end up in the hospital in the first place.A registered dietitian nutritionist, Kelly shares how her experience in the Mediterranean shaped her perspective on what it means to eat healthy and have a healthy relationship with food. Listen in to learn about what makes the Mediterranean diet unique, and get practical advice on how you can leverage the power of salmon as a superfood in your diet.Learn more about Kelly at her website Kellyepowers.com or on social media @kelly.powers.About KellyKelly Powers is on a mission to help people feel more confident in the kitchen while improving their relationship with food.In addition to being a Registered Dietitian Nutritionist, Kelly is the creator of Weeknight Dinners — a weekly meal plan program that utilizes the batch cooking method, allowing people to prepare meals in less than 10 minutes when they’re pressed for time. She also provides 1:1 coaching to help individuals and families find more ease and joy in cooking and eating.
3/8/23 • 10:32
