Show cover of Switch4Good

Switch4Good

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution. Visit https://switch4good.org/

Tracks

154 - Food is Climate with Author Glen Merzer 73:52 12/01/2021
153 - How Trauma Leads to Disordered Eating with Dr. Carolyn Ross 64:42 11/24/2021
152 - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond 77:09 11/17/2021
FLASHBACK FRIDAY - The Pleasure Trap with Dr. Jen Howk 68:44 11/12/2021
151 - Meet NYC’s New Vegan Mayor, Eric Adams 64:30 11/10/2021
150 - Evacuating Afghanistan with Animal Hero Pen Farthing 76:35 11/03/2021
149 - Part 2 : How to Fight Heart Disease with Cardiologist Dr. Monica Aggarwal 79:19 10/27/2021
148 - Part 1 : Body on Fire: How to Fight Inflammation with Cardiologist Dr. Monica Aggarwal 75:19 10/20/2021
FLASHBACK FRIDAY - Great Health on the Nutritarian Diet with Dr. Joel Fuhrman 65:01 10/15/2021
147 - Free & Queer with Vegan Travel Writer Calen Otto 66:37 10/13/2021
146 - Cruelty Free Shopping with Kim Paschen 61:11 10/06/2021
145 - Living Lively with Wunderkind Haile Thomas 75:49 09/29/2021
144 - Find Your Pillars of Health with Dr. Melissa Sundermann 65:54 09/22/2021
143 - No More Chronic Dieting with New Vegan Camille Martin 68:09 09/15/2021
FLASHBACK FRIDAY - Healing Autoimmune Diseases with Dr. Brooke Goldner 59:24 09/10/2021
142 - Plant Based Power with Sports Nutritionist TJ Waterfall 78:54 09/08/2021
141 - Very Good Food with Vegan Butcher Mitchell Scott 57:15 09/01/2021
Prevent Diabetes and other Diseases with Endocrinologist Dr. Arti Thangudu 78:57 08/25/2021
140 - Lobbying for Animals with Laura Reese 67:05 08/18/2021
FLASHBACK FRIDAY - Heal Leaky Gut with Dr. Angie Sadeghi 67:30 08/13/2021
139 - How to be a Conscious Consumer with Healabel app creator Adriane Marie 71:30 08/11/2021
138 - Why Kind People Eat Animals with David Blatte 68:21 08/04/2021
136 - Lab Grown Meat Will Change the World with Eat Just Co-Founder Josh Balk 71:44 07/28/2021
135 - Soccer Pros Gone Veg with Toni Pressley & Ali Riley 62:00 07/21/2021
134 - Beating Food Addiction with Dr. Joan Ifland 90:23 07/14/2021
133 - Get Plant Strong with Rip Esselstyn 80:07 07/07/2021
132 - How to Heal Your True Hunger with Tricia Nelson 61:17 06/30/2021
131 - How to Win Rights for Animals with Activist Wayne Hsiung 85:28 06/23/2021
130 - How to Lead with Compassion with Fortune 500 Businessman Tom Gartland 66:05 06/16/2021
129 - Use Less, Live More with Shia Su 65:32 06/09/2021