Welcome to Sisternomics! The goal of this podcast is simple: we help women do better with money. So if you want to become more confident with money, learn how to easily increase your income or if you just want a safe space to talk about your money journey then you are in the right place. My name is Monique Caradine-Kitchens. Because of my own unique money journey, I became a Certified Money Breakthrough Coach. Now I work with women around the world, helping them create what I call an overflow lifestyle, where there is ALWAYS more than enough. Connect with me on IG @sisternomics and follow me there or join the private FB community called the Sisternomics Inner Circle.
FORECAST: It’s about to be bananas out here. Everything is going to be clawing for your attention. In this episode, Monique discusses the importance of staying focused in the midst of political and social chaos that is about to unfold. She introduces the 'Flow Method,' an acronym for Faith, Limitless Potential, Obedience, and Words, as a strategy for women to achieve their goals with ease and grace. PLUS, Coach LaKeisha Nicole is back with another Conversations with Keisha segment. She’s talking about why it’s important to show up for yourself, even when you don’t feel like it. Here are some highlights from today’s episode of Sisternomics: 04:16 What to expect in the last half of the year. 06:06 Breaking Down the Flow Method 07:04 Faith: The Foundation of Flow 09:56 Limitless Potential: Unlocking Your Power 12:01 Obedience and Opportunity 13:26 Words matter 18:00 Conversations with Keisha Segment 21:54 FLOW to the finish To learn more about Flow to the Finish Group Coaching Program, go to https://overflownow.com/flow We recently debuted a new segment featuring Certified OverFlow Coach LaKeisha Nicole called Conversations with Keisha! Register for her upcoming Prayer Brunch here: https://www.eventbrite.com/e/the-powerful-prayer-brunch-tickets-912099182207 ===== Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
7/25/24 • 25:59
Let’s do a mid-year refresh! In this episode Monique breaks down her business income streams, and offers five actionable tips to help you realign and arrive at the intentions you set at the beginning of the year while embodying ease and flow on the journey. Ready to divorce the hustle? Monique's 'Flow to the Finish' group coaching program starts in July, and is designed to provide support, community, and empowerment to end the year strong but without the grind. Here are some highlights from this solo episode: 00:53 Revisiting and Recalibrating Goals 02:13 Monique's Plans for the Year 03:23 Revenue Breakdown and Business Strategy 07:53 Five Tips to Achieve Your Goals 12:40 Introducing Success with LaKeisha a new segment on Sisternomics 16:02 Flow to the Finish Group Coaching Program To learn more about Flow to the Finish Group Coaching Program, go to https://overflownow.com/flow Our new segment featuring LaKeisha Nicole debuted in this episode! Visit LaKeisha’s website here: https://successwithlakeisha.com LaKeisha was featured on a previous episode of Sisternomics, you can find that here: https://sisternomics.libsyn.com/these-4-things-cost-women-way-too-much ===== Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
6/28/24 • 19:38
In this thought-provoking episode of Sisternomics, Monique talks to Stephanie Perry, a house sitter and influencer, about the concept of taking an 'adult gap year.' Stephanie passionately advocates for black women to take at least a year off from work to travel or practice radical self-care, challenging traditional notions of how value is tied to productivity. F*** productivity! This episode delves into the benefits of extended breaks, the importance of self-worth outside work, and actionable steps for planning your sabbatical. Stephanie boldly challenges the historical context of 'black excellence,' and provides listeners with resources and motivation to completely redefine self-worth by embracing a life of ease and leisure. Here are some highlights with time stamps: 00:00 The Value of Free Time 01:45 Stephanie Perry's Journey to Taking a Sabbatical 06:06 Planning and Budgeting for a Year Off 08:54 The Benefits of Hostels and Budget Travel 10:07 The struggle to disconnect from work 14:04 The Flow to the Finish Coaching Program 22:24 Stephanie flips the script on work. Follow Stephanie on YouTube or Instagram ========================== Join Monique’s group coaching program, Flow to the Finish! Get details here: https://overflownow.com/flow ========================== Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching, content creation and media relations company.
6/7/24 • 26:45
In this episode of Sisternomics, host Monique goes into the archives to welcome Arlan Hamilton, the founder of Backstage Capital. Arlan shares her journey from being homeless and sleeping on airport floors to becoming a renowned venture capitalist who has invested in more than 200 companies founded by underrepresented groups, including people of color, women, and LGBTQ individuals. The conversation dives into the persistent challenges faced by Black women in business, the importance of shifting one's money mindset, and the power of tenacity and resilience. Monique and Arlan discuss the systemic issues within venture capital funding and the steps women entrepreneurs can take to position themselves for success. Additionally, Arlan reflects on her love for Janet Jackson and the significance of purchasing Jackson’s 1956 Chevy pickup truck as a symbol of her remarkable journey. Here are some highlights from this conversation which originally aired exclusively on LinkedIn in 2022: 00:39 From Homelessness to Venture Capital Success: Arlan Hamilton's Journey 01:42 The Power of a Shifted Money Mindset 06:11 Overcoming Rejection and Fueling Tenacity 07:27 Empowering Black Women Entrepreneurs: A Coach's Mission 10:30 Addressing the Venture Capital Gap for Women of Color 12:50 Preparing for Venture Capital: Tips from Arlan Hamilton 14:06 A Personal Triumph: Arlan Hamilton's Janet Jackson Moment Arlan's book that was referred to in this episode is It's About Damn Time! How to turn being underrepresented into your greatest advantage Arlan's latest book is Your First Million: Why you don't have to born into a legacy of wealth to leave one behind. Visit Arlan's Academy to learn more about her courses. =============== Register for Publicity Profit Secrets with Alicia Pattillo and Monique Caradine-Kitchens happening virtually 5/30/24. Visit https://overflownow.com/workshop to get your ticket. =============== Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
5/23/24 • 19:23
In this episode of Sisternomics, host Monique Caradine-Kitchens introduces Tracy Green and Nancey Harris, co-founders of Vontelle Eyewear, a luxury eyewear brand celebrated for its cultural diversity and emphasis on fit, fashion, and function. They candidly share their transition from former careers in finance and sales to entrepreneurship, driven by a personal need for better-fitting glasses. The co-founders also give valuable lessons on business growth, grant applications, and maintaining a successful partnership. Essential for aspiring entrepreneurs, this episode doubles as a masterclass on building a thriving brand from the ground up. Here are a few highlights from the conversation: 04:34 How we got into the competitive Eyewear Business 12:07 Marketing and Growth Strategies 21:14 Team Building so We can Lead 25:10 Getting into Major Retailers like America’s Best and Building Relationships 26:40 Strategizing for Growth 27:21 The Importance of Mentorship 32:17 Applying for Grants and Funding 40:18 Future Vision for Vontelle Shop and try on Vontelle glasses virtually at: www.Vontelle.com Follow Vontelle on Instagram @VontelleEyeWear ======== Register for Publicity Profit Secrets with Alicia Pattillo and Monique Caradine-Kitchens happening virtually 5/30/24. Visit https://overflownow.com/workshop to get your ticket. Connect with Monique, the host of Sisternomics, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
5/20/24 • 44:21
Know a high school or college grad? In this episode Monique shares 5 basic money habits she wishes somebody would have taught her before she graduated. These 5 habits, if implemented early and consistently, will lead to a life of wealth and abundance. **Note from Monique: This is NOT an exhaustive list but it will get you started. If I had to add more I would say connect with a financial advisor as soon as possible (in your 20s) and start working on your retirement plan immediately! Connect with Monique, the host of Sisternomics, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
5/9/24 • 17:06
Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline? Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough. Necole Muhammad is a Certified Menopause Coaching Specialist and a Licensed Clinical Social Worker. She shares some of her own menopause journey and sheds light on the importance of self-care, seeking medical knowledge, and creating supportive workplaces to navigate menopause confidently. Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline? 01:54 Breaking the Taboo: Why Menopause Remains Under-discussed 02:45 The Symptoms of Menopause 07:46 Empowerment Through Self-Care and Understanding 11:36 Navigating Relationships During Menopause 15:34 Practical Advice for Women and Workplaces 24:12 Final Thoughts and Encouragement Watch Necole Speak on the Emerson Collective stage: https://bit.ly/4aZ1jaC Connect with Monique, the host of Sisternomics, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
5/2/24 • 26:35
Did you have any in-depth money conversations before you said “I do?” Probably not. Forty-one percent of divorced Gen Xers attribute the end of their marriage to financial disagreements. Today Monique is joined by Shavonna Perkins, a certified financial educator and founder of the Bougie Wealth Group. Shavonna shares her journey from poverty to financial empowerment and offers advice for couples on how to manage money together effectively. Shavonna and Monique discuss the importance of early money conversations in a relationship, discussing financial goals, credit scores, and budgeting strategies. Also, Shavonna breaks down her recommended structure for couples' finances, including maintaining five accounts for different purposes, and highlights the importance of celebrating financial milestones together. Grab your Bae and get these nuggets! 04:09 The Crucial Money Conversations every couple should have 06:27 Strategies for Financial Harmony 12:45 The Ideal Financial Setup for Couples 16:19 Overcoming Money Mindsets and Embracing Kingdom Living 21:26 Celebrating Milestones and Encouraging Healthy Money Conversations ============== Connect with Shavonna and grab her book at https://theBougieWealthGroup.com On IG: @theBougieWealthGroup ============== Connect with Monique, the host of Sisternomics, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
4/25/24 • 23:26
It happens to the best of us. We present well. We show up looking fabulous but in the back of our mind is that looming thought: “Am I good enough? Will they like me? Can I actually do this?” Fear and self-doubt are just two of the things that if left unchecked will steal our joy and our destiny. Monique and her guest, LaKeisha Stringfellow discuss how women can move through their self-doubt and fear to live on purpose. 00:33 The Four Major Obstacles to Women's Success 02:46 Overcoming Fear and Self-Doubt: LaKeisha's Personal and Professional Growth 07:12 The Power of Accountability and Coaching in Transforming Lives 08:26 Journaling as a Tool for Growth and Transformation 09:55 LaKeisha's Seven Day Journal and Its Impact You can find LaKeisha’s 7-day journal at her website SuccessWithLaKeisha.com or on Amazon. Learn how to work with or become a Certified OverFlow(R) Coach when you click here ================= Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
4/11/24 • 13:48
Cheryl and Priscilla did not come here to play. You see, most women were never taught the art of negotiating salaries that reflect their worth and expertise…but you gone learn today! It’s time to break the cycle of undervaluing yourself in the marketplace.Through personal anecdotes, Priscilla and Cheryl share their journeys of negotiating higher salaries and the pivotal role coaching has played in empowering them to realize and demand their worth. Strategies such as practicing negotiation scripts, understanding the value you bring to the table, and not being confined by initial salary offers are essential steps to closing the wage gap and advancing professionally. 00:37 The Confidence Factor: Unpacking Women's Hesitation 03:22 Beyond Confidence: Belief Systems and Fear 05:08 Personal Journeys: From Fear to Fearlessness 08:01 The Power of Coaching and Mentorship 11:54 Real-World Negotiation Stories: Lessons Learned 15:24 Strategies for Successful Salary Negotiations 18:33 Mastering Virtual Negotiations 19:02 Expanding Negotiation Beyond Salary 19:36 A Real-Life Negotiation Story 21:13 The Power of Negotiating Benefits and Bonuses 22:08 Raising Your Fees as a Full-Time Entrepreneur 22:31 The Importance of Self-Worth in Setting Fees 25:33 The Role of Mindset in Achieving Your Worth 32:48 Reflecting on Life After Corporate America Connect with Dr. Priscilla Q. Williams, RN on LinkedIn here Cheryl Grace’s website is powerfulpenny.com After a successful corporate career spanning more than 25 years, hermission is to empower women to confidently live the life they SAY they want to live at work, in love, and at home by coaching them on how to be intentional about the choices they make. Grab her resources: What to Say When Asking for a Raise (Script) here How to Shrewdly Negotiate the Salary You Deserve (Webinar) here ============ Connect with Monique, the host of Sisternomics, on Instagram. To join the Sisternomics Private Facebook community, click HERE.
4/5/24 • 35:08
Sarah, a divorced mother of two college-bound teenagers, is overwhelmed by debt and the looming cost of college tuition. She’s also confronting the fact that even though she’s well educated and gainfully employed, she’s still living check to check. The struggle is real! Financial expert Lynette Khalfani-Cox, AKA the Money Coach, returns to the show to generously provide step-by-step advice to Sarah and anyone else looking for ways to manage debt, fund college education, and improve financial stability. Everyone will be able to relate to at least one or more of the topics covered. 05:37 Strategies for Managing Credit Card Debt 13:16 Exploring Solutions for College Funding 14:26 Unveiling the Hidden Costs of College 18:04 Harnessing the Gig Economy and Side Hustles 18:06 Turning Hobbies into Cash Flow 19:21 Navigating Life's Financial Challenges with Bounce Back 20:11 Maximizing Income with Negotiation Strategies Purchase Lynnette’s new book Bounce Back from the Sisternomics BookShop store: https://bit.ly/48YtiWl Hear Lynnette’s first Sisternomics episode where she talked about helping her children build wealth by purchasing homes for them. https://bit.ly/43iuEKn ==== Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
3/28/24 • 24:18
BONUS EPISODE If you've been stuck in what feels like a season of constant setbacks, challenges, disappointments and frustrations... or if it seems like everytime you take a step ahead, you get pushed 5 steps back, I want to let you know, I feel you, I see you and I declare, this is your turn around season. I declare things are changing for the better right now as we speak and in this 3-minute episode, I'll share 3 quick tips to help you hold fast until the breakthrough shows up! ==== Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
3/10/24 • 03:35
Most schools do not teach students about money. What kids learn about it, usually comes from their parents or "the culture" and that's not always good. Enter TaQuoya Michelle McConnico. She knew early on that she wanted to be more intentional about how her 3 sons learned about money. Now, at ages 7 and under, her boys are investors in major corporations. Listen as TaQuoya shares her audacious vision to help kids be money literate and potentially millionaires. Grab 5 copies of her book, The Bull and the Bear, exclusively at Amazon and visit her website at https://muvashipmarketing.com ==== Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
2/29/24 • 24:28
6 weeks ago, Monique decided to take on a challenge that would push her to her limits physically and mentally. This episode highlights some of the details of that challenge. Plus, Monique shares her 10 biggest takeaways and lessons learned. Lesson 1: Always be training Lesson 2: Track your data Lesson 3: Preparation is the currency of success Lesson 4: To finish your race you gotta find your rhythm. Lesson 5: Endurance! Get the other 5 lessons in this quick episode. Spoiler alert: Lesson #10 is so good. ====== Register for the Health is Wealth Weekend, sponsored by WalMart: https://bit.ly/be_hww Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
2/21/24 • 21:43
I never imagined my business was "investable," until this happened in 2022. Your business could be next to receive $10,000 if you have the courage to take the steps I'll explain in this quick episode. There's no catch. It's not a scheme. It's an investment in your business. FINALLY! Listen to this episode and take action. Get more details at: https://BossImpactFund.com You're worthy! You're welcome! ====== Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
2/8/24 • 17:13
In this episode of Sisternomics, we're thrilled to have an inspiring millennial voice in the marketplace - Kevina Bland, also known as KB. Kevina grew up in Savannah GA and vividly remembers a time when her family was evicted from their home and all their belongings were put out on the street. They were constantly “robbing Peter to pay Paul.” These days, KB works in the oil industry in Kazakhstan and is much more financially stable. She’s the founder of Broke2Rich, a lifestyle brand she’s building that helps millennials get the right mindset so they can create a rich life on every level. KB shares a bunch of great takeaways, including these: Her Broke2Rich journey Common challenges that millennials face when it comes to money and building wealth. The 7 principles of Broke2Rich How women can leverage their careers to inspire and guide the younger generation, opening doors for more opportunities and breaking stereotypes. Connect with KB: Instagram: @broke2richlifestyle https://www.b2rlifestyle.com/ https://www.b2rlifestyle.com/pages/broke2rich-with-kb-podcast https://www.b2rlifestyle.com/pages/b2r-mindset-workbook Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
2/1/24 • 43:37
Want your business to be profitable day one? Listen to this chat with Susanne Mariga, a CPA and Fractional CFO specializing in high-net-worth strategies for 7 and 8-figure entrepreneurs. Susanne is also the author of "Profit First For Minority Business Enterprises" and is passionate about helping entrepreneurs maximize revenue, grow their businesses, and save through sound tax strategies. Susanne shares a bunch of great takeaways, including these: How to manage business finances using the Profit First strategy (4:23). The psychology of pricing (17:00) What 7- and 8-figure businesses do to save on taxes without increasing expenses A great way to think about your pricing as an entrepreneur and how to make sure you’re not pricing your products and services too low. (18:37) What does winning look like for you as an entrepreneur? Connect with Susanne: www.profitmap.co https://susannemariga.com/book/ Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
1/24/24 • 24:43
A blueprint is going to be needed this year, Sis. You are literally going to have to draw up detailed plans to do everything you've set out to do in 2024. Architects use blueprints all the time. They can't build anything without one because blueprints provide clear details about how to create their desired outcome. So what are you building this year? What will you achieve? What will your outcomes be? Do you have your blueprint for success this year--in your life, relationships, your business, financial and wealth goals? In this episode, we'll explore why visionaries are going to need a blueprint, the benefits of having one and how you can get the support you need to create one for 2024. Monique is hosting the DreamSpace Mastermind on Friday, January 19, 2023! Apply here for the DreamSpace Mastermind. Connect with Monique on IG. Join the Sisternomics Private FB community here. Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
1/16/24 • 17:12
Success shouldn't require you to compromise your integrity or your soul. So consider this episode an invitation for you to define success on your terms rather than basing it on what everyone else is doing. Monique shares her top 10 tips to help you make this year massively successful and they do NOT require you to hustle or grind if you don't want to. Apply for the DreamSpace Mastermind here. Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
1/10/24 • 12:44
With everybody and their mama out here talking about generational wealth, you would think the days of starting GoFundMe campaigns to cover burial expenses were over. They are not. There are still 106 million adults who either do not have life insurance or are underinsured. So let me ask you, is your insurance policy up to date? Does it properly cover all the “things?” If not, you’re not only putting your family at great risk for having to take on your final expenses, you are also putting their future at risk. So how do you position yourself to create generational wealth? One way is through life insurance and my guest today breaks down the importance of this very un-sexy topic in a way that’s easy to understand. With over 30 years of experience at the Prudential Insurance Company of America, ShirleyAnn M. Robertson is a seasoned Financial Professional and Co-founder of Robertson and Robertson Financial Services. She's all about crafting personalized strategies for family protection, retirement, financial planning, education savings, and small businesses. ShirleyAnn is passionate about helping you achieve financial success and firmly believes in the power of a solid life insurance plan! Listen as ShirleyAnn shares these Key Takeaways: How a life-threatening accident taught her the importance of long-term care insurance Why having a relationship with a financial professional is one of the smartest things you can do. How to take control of your finances and build a solid financial foundation. Why whole life insurance should be a part of your Sisternomics strategy. She also debunks common myths about life insurance. Connect with ShirleyAnn: https://www.prudential.com/advisor/shirleyann-robertson Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
12/5/23 • 23:27
Dee Bowden is known as the Collect the Cash expert. After collecting $6Million dollars in 60 days while working for a small IT company, she recognized that many 1-person businesses lose substantial revenue because they don’t have a process for dealing with slow paying clients or outstanding invoices. Can you relate? If so, Dee is here, breaking her simple process down, so you can collect your cash with ease and grace, without feeling slimy. Dee’s revenue recovery strategies have been featured in Forbes, Yahoo Finance, VIP Global, and Black Enterprise and Thrive Global Magazines. Listen as Dee shares these Key Takeaways: Exactly what she did when an IT company tasked her with collecting $8 million in outstanding invoices. 3 steps you can take to collect the cash as a business owner The importance of a complete sales process How to set up your own tracking system & and avoid invoicing mistakes Dee's approach to empowering business owners to take control of their accounts receivable through coaching and teaching. How she built the Collect the Cash brand. Connect with Dee: https://collectthecash.biz/book/ Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
11/23/23 • 41:50
In this episode, we’ll dive into the pressing issue of the skyrocketing cost of college education in the US with Kamilah J. Perkins. Kamilah is an Education & Youth Development Consultant specializing in Preparing Youth for Purpose. For the past 20 years Kamilah has been devoted to Education, College Prep and Youth Development work. She says we should start preparing kids to succeed in college and saving for tuition as early as birth! Kamilah, is a Chicago native and currently lives in North Carolina with her husband and son. Listen as Kamilah shares these Key Takeaways: How to prepare kids for college and pay for it without breaking the bank. Identifying and nurturing students' innate talents for academic success. Ideas for creative ways to pay for college. How to knock off nearly 2 years worth of college costs. Kamilah’s Sisternomics strategy. Connect with Kamilah: Kamilahjperkins.com Prepare4Purpose.com Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
11/9/23 • 45:17
In less than 10 years, Della Kirkman went from a single mom waiting tables at Cracker Barrel, to buying her first business, growing it, and later selling it to achieve a level of wealth and independence she had only dreamed about. On top of that, Della did this as a single mom of two daughters, both of whom are already saving for retirement. Della is A CPA and the publisher of the Shift-N-Gears.com bi-weekly newsletter, designed to help people buy, grow, and sell small businesses. The free newsletter is part of a larger, developing platform encouraging women to pursue entrepreneurship through acquisition (by buying a profitable business that can support their lifestyle) rather than the hard, risky path of the startup. Listen as Della shares these Key Takeaways: Her journey from being a waitress at Cracker Barrel to buying, growing, and selling her first business to achieve freedom and wealth. Why business ownership through acquisition is better than the traditional startup route. How Della’s daughter started saving for retirement at age 14. The importance of teaching children about money and wealth, including savings, retirement accounts, and financial discipline. Common mistakes and pitfalls in business acquisitions. Della's approach to creating multiple streams of income. Connect with Della: https://www.linkedin.com/in/dellakirkmancpa/ https://www.shift-n-gears.com/ FREEBIE from Della: https://www.shift-n-gears.com/the-art-of-financial-due-diligence Connect with the host of Sisternomics, Monique, on Instagram. To join the Sisternomics Private Facebook community, click HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
11/1/23 • 32:31
Are you fluent in the language of wealth? If not, today’s episode will get you all the way together. Yanely Espinal, also known as @MissBeHelpful and the author of Mind Your Money: Insightful Stories and Strategies to Help You Reach Your Money Goals, is my special guest today. I asked her to share some key words she wants us to have a firm understanding of (especially if you’re under 25) so we can talk that money talk with confidence! Yanely also speaks very candidly about growing up as the daughter of immigrants who worked hard but didn’t know a lot about wealth. Nevertheless, her experiences positioned her to become one of the top millennial personal finance experts in the country who is changing the way schools teach about money. Listen to this episode with your young adult kids and learn the language of wealth. Key Takeaways: How Yanely racked up $20,000 in debt How she eliminated the debt How she learned how to build wealth even though she grew up on government assistance The words your kids should know before they enter the “real world” Why you need to be investing Yanely’s Sisternomics Strategy https://www.ngpf.org/ https://www.instagram.com/missbehelpful/ https://www.mindyourmoneybook.com/ Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Private Facebook community, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
10/25/23 • 54:18
She started out working an entry level job in the trucking industry. Today she's earning multi-millions. On this episode of Sisternomics you'll meet Kierra Henderson, also known as “The Trucking Guru.” Finding a job without a high school diploma and a felony record proved almost impossible for Kierra, but her resilience and desire to provide a good life for her family gave her the drive to become a self-made millionaire. This episode was so good I had to share it again! Kierra holds nothing back. She shares: Her journey from teenage mistakes to success How she climbed the ladder in the transportation industry Why she became “The Trucking Guru” The struggles of being outfront and dealing with haters Her Sisternomics strategy and streams of income 5 traits to help you make your first million How you can get into the trucking industry with little or zero income Her number one key to success Contact Kierra: Website InstagramFacebook YouTube Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Private Facebook community, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
9/8/23 • 46:32