Welcome to Sisternomics! The goal of this podcast is simple: we help women do better with money. So if you want to become more confident with money, learn how to easily increase your income or if you just want a safe space to talk about your money journey then you are in the right place. My name is Monique Caradine-Kitchens. Because of my own unique money journey, I became a CERTIFIED MONEY BREAKTHROUGH COACH. Now I work with women around the world, helping them create what i call an overflow lifestyle, where there is ALWAYS more than enough. I’d love to engage with you beyond the podcast, so find me on IG @sisternomics and follow me there or join the private FB community called the Sisternomics Inner Circle.
How She Became a Multi-millionaire in the Trucking Industry feat. Kierra Henderson // REPLAY
She started out working an entry level job in the trucking industry. Today she's earning multi-millions. On this episode of Sisternomics you'll meet Kierra Henderson, also known as “The Trucking Guru.” Finding a job without a high school diploma and a felony record proved almost impossible for Kierra, but her resilience and desire to provide a good life for her family gave her the drive to become a self-made millionaire. This episode was so good I had to share it again! Kierra holds nothing back. She shares: Her journey from teenage mistakes to success How she climbed the ladder in the transportation industry Why she became “The Trucking Guru” The struggles of being outfront and dealing with haters Her Sisternomics strategy and streams of income 5 traits to help you make your first million How you can get into the trucking industry with little or zero income Her number one key to success Contact Kierra: Website InstagramFacebook YouTube Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Private Facebook community, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
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46:32 | 9/8/23 | |
Finding your Superpower in the Midst of Setbacks featuring Bertina Power // REPLAY
This episode is a favorite so I had to replay it! At nearly 6 feet tall, Bertina Power has a commanding presence and an unforgettable voice, both of which have always made her standout in a crowd. On top of that, she was born with the "right pedigree," so success was both expected and imminent. She quickly became a rising star in the real estate industry. Little did she know, several major challenges would interrupt her big life and big dreams, forcing her to tap into a level of power she didn't know she had. On this episode, Bertina shares one of the most compelling stories ever told on Sisternomics. Get to know this powerhouse and find out how she: Saved her son's life through the power of mindset when doctors predicted he wouldn't live beyond 6 months. Overcame depression and suicidal thoughts by tapping into her resources. Began the healing process in two of her most important relationships through the power of forgiveness. Leveraged her "vices" and launched a successful career that would help her get featured on national TV. Bertina is the author of a new book called The Power of You: No one is you and that is your Power! Learn more about Bertina and her incredible story at BertinaPower.com To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here.
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37:30 | 8/31/23 | |
3 Phrases to Avoid Using When Talking to Your Kids about Money - The Language of Wealth Pt. 1
"We're trying to rob Peter to pay Paul," was a phrase I heard a lot growing up. Seemed like everybody was just one check away from being flat broke. As a result of hearing these constant stories of lack and financial insecurity, I had to unlearn the "language of lack" and rewrite my money story. Can you relate? That's why as parents, we should be mindful of our words. What we say about money and how we interact with it is either going to teach our kids the language of lack or the language of wealth. In this episode I share 3 familiar phrases that we should avoid at all costs if we want our children to learn the language of wealth. Do I look like an ATM to you? We don't have the money for that. Money don't grow on trees! Listen to get recommendations on what you should say instead. ========= Did anything in this episode resonate with you? If so, Let Monique know. Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Inner Circle, click HERE! Visit the OverFlow Enterprises website HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
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10:47 | 8/23/23 | |
EP103 - Redefining Success: 4 things I’m doing to make it all feel A LOT easier.
I hate waking up with a feeling of panic, anxiety and dread but lately that’s what’s been happening. I found a way to combat it but I couldn’t help but wonder, “why is this occurring?” Through self-reflection, I discovered I was feeling this way because of the constant pressure to keep up with the never-ending demands of work and life. Add social media to the mix and it makes the pressure that much worse. Thankfully we can always reset and recalibrate and that’s exactly what I did. I found 4 new ideas to embrace to redefine success for me. I share them all in this episode. RESOURCES FROM TODAY’S EPISODE: I’ve been dealing with this idea of success on a deeper level (it’s not always about money) in several recent episodes. Here are two right here: Joy is the New Bag! Get the episode here > https://bit.ly/3u14kmW The Number One Thing You Should Invest in Right Now. Get the episode here: https://bit.ly/44Y2KmR My friend and former hair stylist Sharron Miles Gilty has a brand called Go Grey Be Chic. If you’re like me and you’re tired of coloring your hair and are ready to get curious about your gray hair journey, Sharron will help you! Check out her channel here: https://bit.ly/3OBzYS8 - Go Grey Be Chic The book that helped me realize how attached I am to old stories is called The Five Levels of Attachment by Don Miguel Ruiz. Here’s a link: https://bit.ly/3OVhEEY ========= Did anything in this episode resonate with you? If so, Let Monique know. Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Inner Circle, click HERE! Visit the OverFlow Enterprises website HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
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24:07 | 8/14/23 | |
Sis, You Should Be Getting Paid for That! How Danette Buie went from giving free advice to creating a thriving coaching & consulting business
Dani Buie has always loved helping people. So much so that when people came to her for guidance on how to transition into different careers, she would help them for free! It didn't dawn on her that she could make good money as a coach or consultant until one of her free sessions ended with the woman saying, "I'd pay good money for the valuable insights you just gave me!" That was just the push Dani needed to start her entrepreneurial journey while maintaining her full-time job. In this episode, Dani shares part of that journey with us. Listen in as she explains: The transition from free coaching to paid coaching Dani's timeline between officially starting her business to getting the first in a long line of paid clients. How her business changed when she began scaling and focusing on organizational clients. How she manages her business while still working full time How much revenue she's bringing in now, after less than 3 years in business. How she's building generational wealth intentionally and she's under the age of 35. Dani also shares a compelling and emotional story about the "non-traditional" ways her mom invested in her and how Dani is paying her back. We squeezed a lot into these inspiring 37 minutes! Enjoy. After you listen, do this: Sign up for the Built To Scale Masterclass! Click here: https://arkglobalpartners.com/scale Check out Dani on all platforms @ThriveLimitlesslyLLC and her website is https://thrivelimitlessly.com I'm most active on LinkedIn. Connect with me here Connect with me on Instagram here. Join the private Sisternomics Inner Circle on Facebook here. Share/Rate/Review this episode! It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content development company.
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39:16 | 5/30/23 | |
EP 101 - Scale or Fail? The 3 major business lessons that shook me and what hubby and I decided to do about it.
After coasting for years as a solopreneur, rapid expansion and new opportunities have begun to flood into OverFlow Enterprises. Suddenly this small operation is faced with the choice of turning away new business to keep things "manageable" or increasing it's capacity by scaling. But what does it mean to scale? At what point should a business do it and how do you start? These are some of the questions staring me in the face right now and I've got the perfect person to shed light on it. He's scaled his business from 0 to more than $100 million in revenue and it just so happens we live together. In this episode, my husband Tony R. Kitchens stops by the Sisternomics studio and shared some battle-tested insights about what scaling is and isn't and why getting back to business basics may be the best advice despite what you hear from all the gurus out in these internet streets. To find out more about Built to Scale, click here: https://bit.ly/BTS-masterclass I'm most active on LinkedIn. Connect with me here Connect with me on Instagram here. Join the private Sisternomics Inner Circle on Facebook here. Learn more about the Certified Coach Training program here.
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32:17 | 5/24/23 | |
EP 100 - Know Your Value, Own Your Worth!
When tickets first went on sale for Beyonce's Renaissance World Tour, people went cray-zee! Some of the excitement was because she hadn't toured in a while but there was also shock because some tickets were selling for $2,000 and more! Meanwhile, over here at camp Sisternomics, we were singing Beyonce's praises. Why? Because through something as simple as a pricing strategy, Beyonce gave us a powerful example of what it looks like to know your value and own your worth AND to keep our emotions out of our money. You need to be ok with saying "yesterday's prices are NOT today's prices!" In this episode, I'll take a few minutes to unpack why it is so important to know your value and own your worth and HOW you can do so. After you listen, do this: Grab my book: How to Embrace Your Inner Millionaire here. I'm most active on LinkedIn. Connect with me here Connect with me on Instagram here. Join the private Sisternomics Inner Circle on Facebook here. I did an entire episode about keeping your EMOTIONS OUT OF YOUR MONEY! Listen to it here. My website is OverFlowNow.com Share/Rate/Review this episode! It helps Sisternomics grow. Thank you for listening!
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27:35 | 5/18/23 | |
EP 99 - Five tips to help young adults create good money habits (RE-AIR)
This is the time of year when many young people are transitioning into their adult lives and taking on big responsibilities. Don't let your high school or college graduate go into the world without some basic knowledge that will help them create good money habits. These 5 habits, if implemented early and consistently, will lead to a life of wealth and abundance. Trust Auntie Mo! Which one resonates with you? Grab my book: How to Embrace Your Inner Millionaire here. Connect with me on Instagram here. Join the private Sisternomics Facebook Group here. Share this episode if you know someone who will benefit from it.
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17:06 | 5/5/23 | |
EP 98 - The #1 thing Women Should be Investing in Right Now
When most people hear the word "investing" they immediately think about the stock market. However the only real investment that promises a return is the investment you make in YOU. How much time, energy, love and money are you actually investing in you right now? You don't have to wait for the kids to get older or for all the circumstances to be perfect. In this short episode, I'll unpack three ways you can invest in yourself starting today. Benefits of investing in you include: More joy More productivity More abundance More peace More freedom More ease In less than 15 minutes you'll discover (or be reminded of) actionable steps you can take immediately to start investing in you. ==== Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Inner Circle, click HERE! Visit the OverFlow Enterprises website HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
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16:19 | 4/19/23 | |
EP 97 - How I'm Finally Creating the Business I have Always Dreamed of.
I'm tapped in. I'm focused and at 50+ years of age I am finally creating the business of my dreams. In this episode I'm pulling back the curtain to give you a look at my vision. Mind you, this is a dream that I thought was dead but now the dream is being resurrected in an exciting way. As you listen you'll hear: What my grand dream is for empowering women around the world. Why the dream almost died. How a client helped ignite this dream. How the dream came back to life. My vision for growing the dream into a multi-million dollar enterprise and then selling it. Why it matters to you as a visionary woman who wants to support and empower others. Why you shouldn't let your dream die. Is it time to resurrect your dream? If so, listen to and share this episode. It will inspire you. ==== Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Inner Circle, click HERE! Visit the OverFlow Enterprises website HERE. Hit the share button and send this episode to a friend or colleague who can benefit from it!
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21:54 | 4/6/23 | |
EP 96 - Your Dream is NOT Dead! How to re-ignite your Passion and Profit.
Kicking off Season 7 of Sisternomics is a quick conversation that will help you re-ignite your passion for that idea, project or big vision that you were once so excited about but for whatever reason, you abandoned it or never pursued it. I’m talking about that one big idea that--even though you had to put it to the side--every now and then, it creeps back into your consciousness and you say to yourself, I still want to do that, I still want to write that book, I still want to go after my dream. I’m here to tell you that your dream is not dead and right now is the time for you to revisit and resurrect that dream. Here are 5 questions to ask yourself to help you decide whether or not you should to resurrect your dream: Who would benefit if you pursued this dream right now and shared it with the world? If you had one year to live, is this one of the things you would want to pursue before you die? Will you regret not pursing this dream one year from today? Has this been a dream that has kept you awake at night, or caused you to collect LOTS of research or has consistently been on your mind for seven years or more? Does this dream have any profit potential attached to it? Those are the 5 questions to ask yourself to determine if you should reignite or resurrect that dream! Many of us have had dreams and aspirations at some point in our lives, but sometimes life can get in the way and we may lose sight of those dreams. Re-igniting your dreams is an important step towards finding fulfillment and purpose in life. Remember, it's never too late to start living the life you've always dreamed of. ===== Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Inner Circle, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
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12:38 | 3/8/23 | |
EP 95 - Too Brilliant to be Broke! How to Overcome a Scarcity Mindset featuring Tiffany Stevens-McDowell
Is your mindset costing you money, or making you money? The question may seem silly, but your mindset may be affecting you and your business in ways you don’t even realize. First up in this episode, you’ll learn how to find out if your mindset is in need of a makeover. Joining Monique on Sisternomics today to discuss the power of our mindset is Tiffany Stevens-McDowell, CEO and Clinical Director of Graceful Growth, a private therapy practice where she helps women and girls release shame and guilt to reclaim self-love, positive self-esteem and worthiness. Tiffany shares her money story, the importance of working with the inner child, and explains the difference between coaching and therapy. Plus, you’ll find out how she’s become the woman she is today: someone who is no longer struggling with money, achieving her goals while also giving back. If you feel stuck or that life is missing love, joy or money, then this interview is a must-listen! Topics discussed in this episode: Is your mindset costing you money? Tiffany’s money story and background Why mindset is key to success The tragedy that motivated Tiffany to help women Coaching vs. therapy Steps to start a mindset shift An example of how to reframe challenging situations Working with your inner child Tiffany’s Sisternomics strategy Learn more about Graceful Growth Counseling, here! Connect with Graceful Growth Counseling on Instagram and Tiffany on LinkedIn! Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Inner Circle, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it! This episode was post produced by Podcast Boutique https://podcastboutique.com/
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32:11 | 12/20/22 | |
EP 94 - Small is the new Success: How Karin Rozell's Happy Little Practice Method is changing the way we do business.
Do you want to build a profitable business without devoting 100% of your time and energy to it? Do you want a business that allows you to have plenty of time for life experiences, rest and personal growth? Insert the Happy Little Practice Method, developed by today’s guest, marketing and mindset coach Karin Rozell. After she streamlined her business and stopped competing with other people's ideas of success, Karin realized that her business could still be profitable. She now operates her business with simple processes and limited demands that fit into the life she wants, not the other way around. In this episode of Sisternomics, Karin will tell us how she achieved the dream of balancing work and family, and then monetized her Happy Little Practice Method. You’ll also hear examples of her work with clients to simplify their business and lifestyle to reach personal and professional goals. It’s time to ask yourself what you truly want out of life. If your answer is a simplified work day that’s still creating wealth, tune in for advice from a pro! Topics discussed in this episode: Common mistakes women make trying to balance family and business How Karin discovered and monetized the Happy Little Practice Method Following the boutique business model Stories of clients who found success with her method Simplifying your business and its marketing Karin’s money story and plans for the future Final advice to solo and entrepreneurs Learn more about Karin Rozell and subscribe to her email newsletter here! Connect with Karin: LinkedInTwitterInstagramPinterest Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Private Facebook community, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
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35:04 | 12/14/22 | |
Ep 93 - Powerful Daily Affirmations to Ignite Your Success!
As we approach the end of the year, Monique has put together another episode featuring declarations you can repeat daily. Your words and thoughts create your world, so having a daily routine of speaking affirmatively over your life, family and business can help you make your dreams a reality. These declarations are set to soft music to support your meditation practice, however you can repeat them no matter where you are. There are two other Sisternomics episodes that are focused on declarations (or mantras). If you'd like more, you can find them here: Episode 81 - New Mantras for Abundance, Prosperity and Money Episode 51 - Abundance Mantras You Can Repeat Daily Connect with the host of Sisternomics, Monique, on Instagram! Connect with Monique on LinkedIn! To join the Sisternomics Private Facebook community, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
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13:02 | 12/7/22 | |
EP 92 - Smart Bookkeeping and Money Moves for Entrepreneurs feat. Hope Brown, The Tax-minded Bookkeeper.
Can bookkeeping and hiring a tax professional actually help your business save money? It’s not the sexiest topic, but YES! Investing time and money into the financial side of your business will cost a lot less in the long run than rushing to get organized right before tax season ends. Sharing her professional insights and priceless advice on this episode of Sisternomics is Hope Brown, founder of The Tax-Minded Bookkeeper. Her virtual firm supports entrepreneurs and small business owners in tax strategy and bookkeeping, helping them discover invaluable information for making smart business decisions. You'll hear ways to set your small business up for success, common mistakes entrepreneurs make, and tips for finding a good bookkeeper or tax professional. Hope also answers the important question, does a business lunch count as a business expense? If you’re an entrepreneur, small business owner or self-employed, tune in to hear Hope’s helpful recommendations and her Sisternomics strategy. Resist the urge to skip this one. In fact, listen twice to catch all the nuggets! Topics discussed in this episode: Why doing your taxes right the first time around is so important Common mistakes and issues among small business owners How to avoid co-mingling Is a business lunch a business expense? Hope breaks down self-employment taxes The importance of bookkeeping Tips on finding a trustworthy bookkeeper 3 bank accounts that every business owner should have Items eligible to write-off Hope’s money story and personal/professional philosophies Learn more about Hope Brown, The Tax-Minded Bookkeeper, here! You can also find Hope on Instagram and Facebook! Need reliable Bookkeeping software for your business? We are big fans of QuickBooks and trust them for our bookkeeping needs. Give QuickBooks a test run when you click HERE! Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Private Facebook community, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
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27:02 | 11/30/22 | |
Ep 91 - How Sharron Miles Gilty Launched and Monetized her YouTube Channel and Built a New Lifestyle Brand Over 50
When someone is an expert in their field, with decades of experience and a passion for their profession, leaving the safety of what they know and jumping on the content creation train may seem futile to most people — maybe even foolish. After all, why would anyone want to mess up a good thing? For today’s Sisternomics guest, Sharron Miles Gilty, pivoting in her career as a hairstylist to share her knowledge on YouTube was an easy decision. Like any new venture, she experienced failure and made mistakes, but she learned the YouTube game and created a viral empowerment movement called Go Gray Be Chic. Sharron talks about the spiritual awakening that led to this major life change at age 50, and the small wins that helped her reach every milestone of new subscribers. She also reveals how she’s monetizing her channel and on her way to living what she calls a “laptop luxury lifestyle.” If you’re scared to take action on that idea that won’t leave your thoughts, or you think it’s too late in life to start something new, this episode is a must-listen! Topics discussed in this episode: Monique on her success being a content creator later in life Sharron’s story from hairstylist to content creator Making her viral video on going gray How she’s built the community and grew her brand Monique and Sharron on monetizing their ventures Advice to those new to content creation The key to getting views on YouTube Sharron shares her money story Join the Go Gray Be Chic movement and learn more about Sharron here: https://ggbchic.com/ Connect with Sharron: Instagram YouTube Facebook LinkedIn Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Private Facebook community, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
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38:26 | 11/22/22 | |
EP 90 - How Alysha M. Campbell turned her Side Hustle into her Main Hustle and Overcame her "fear" of Money
Today’s guest grew up with an insecure relationship with money that bled into her adult life. Alysha M. Campbell, founder and CEO of CultureShift HR, is speaking to Sisternomics host Monique about breaking her scarcity mindset to build a prosperous financial future. Alysha opens up about her money story and offers valuable advice on turning any side hustle into a main hustle, as well as her favorite tools to align your life with your goals. You’ll also hear the key factors that pushed Alysha’s business from dream to reality, including finding a community of like-minded people. Plus, you’ll also have the chance to win a FREE book featuring Alysha from Monique! Topics discussed in this episode: How Alysha’s experience with money created her scarcity mindset Overcoming her fears to achieve prosperity The tools and habits that changed her mindset 3 pieces of advice to make your side hustle the main hustle The importance of women of color having multiple streams of income Get your free Sisternomics Money Manifesto here! Alysha shares her Sisternomics strategy and philanthropy An easy giveaway from Monique! Find out more about Alysha’s company, CultureShift HR, here! And, check out her feature in the book, Building Beyond the 9 to 5: Inspirational Lessons from Successful Black Women by Kioshana LaCount Burrell. Connect with Alysha: Website LinkedIn Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Inner Circle, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
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37:37 | 11/9/22 | |
EP 89 - How She Became a Multi-millionaire in the Trucking Industry feat. Kierra Henderson
She started out working an entry level job in the trucking industry. Today she's earning multi-millions. On this episode of Sisternomics you'll meet Kierra Henderson, also known as “The Trucking Guru.” Finding a job without a high school diploma and a felony record proved almost impossible for Kierra, but her resilience and desire to provide a good life for her family gave her the drive to become a self-made millionaire. Topics discussed in this episode: Her journey from teenage mistakes to success How she climbed the ladder in the transportation industry Sharing her wealth and knowledge to help others Why she became “The Trucking Guru” The struggles of being a mentor and in the light Kierra’s Sisternomics strategy and streams of income 5 traits to help you make your first million How you can get into the trucking industry with little or zero income Resiliency is the key to success Contact Kierra: Website InstagramFacebook YouTube Connect with the host of Sisternomics, Monique, on Instagram! To join the Sisternomics Private Facebook community, click HERE! Hit the share button and send this episode to a friend or colleague who can benefit from it!
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46:32 | 11/2/22 | |
EP 88 - How to Create Your Solopreneur Success + Profit Plan
Is your Success + Profit plan in place for the new year? In this episode I give some guidance on what 5 areas to focus on and why it's important to get this all done before the Holiday season gets underway. I'll share: Why your time off should be a top priority Why content marketing resonates far more than advertising Why email marketing is still a thing Why you should be creating your own live/virtual events Why an honest self-assessment is so important to your bottom line Why Serena Williams still has a coach and you should too. This is episode is perfect for the solopreneur or entrepreneur who has been in business for 5 years or less. To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Hit the share button and send this episode to a friend or colleague who can benefit from it!
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28:40 | 10/28/22 | |
EP 87 - Get ready for 2023 with the Money Manifesto
Sisternomics is back with Season 6! We kick it off with a preview of the Money Manifesto. A manifesto is simply a public declaration that states your motives and intentions about something specific. This manifesto gets us all on the same page when it comes to elevating our wealth, money and abundance. Grab the full copy totally free at the new website: https://overflownow.com. Which declaration on the manifesto is your favorite? To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Hit the share button and send this episode to a friend or colleague who can benefit from it!
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16:15 | 10/25/22 | |
EP 86 - Get Back on Stage and SPEAK! How to find speaking opportunities and make money as a speaker featuring Phylecia Jones.
One of the biggest challenges speakers face is how to find the right speaking gigs. Phylecia Jones is the solution to that challenge. Phylecia is the Lead Researcher at iFindYouClose.com, a service that delivers current speaking opportunities directly to your inbox. She finds the best potential speaking gigs, sends them to you, then you pitch yourself to the event organizers and and close the deal. If you are itching to get back on stages and you could benefit from knowing what opportunities are out there now, you'll get a ton of value from this conversation. You'll learn: What assets you really need to pitch yourself. What questions you need to ask yourself BEFORE you start pitching. The base-line earning potential of part-time or full-time speaker. How you can make money on non-paid speaking gigs. How Phylecia sets up her speaking calendar for a year. How Phylecia converts her audience to get clients/new speaking opportunities. How her process helps her live a lifestyle of freedom so she and her husband can live in an RV and soon a catamaran! How to know when to say no to a speaking opportunity. Phylecia's speaking opportunity subscription service is called iFindYouClose.com. Join while it's super affordable and start pitching yourself to speak! To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Hit the share button and send this episode to a friend or colleague who can benefit from it!
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35:00 | 9/7/22 | |
Ep 85 - Grit, Grace and Government Contracts: How Laurie Sayles grew a multi-million dollar business
Laurie Sayles says, "the government is the biggest purchaser of everything," and she believes that there are huge government contracting opportunities available for African American owned businesses that are just waiting to be applied for. Growing up in the housing projects of Chicago, Laurie learned at an early age how to handle her family's finances. She later took her unique skillsets (a combination of street savvy, military training, entrepreneurial spirit and a strong faith) and built Civility Managment Solutions, an 8(A) Certified company that has received multi-million dollar government contracts. In this inspiring episode, Laurie sheds light on: Her journey to becoming 8(A) Certified How long it took after she became certified before she received her first big government contract. Is every business fit to do business with the government? What organizations can help you become 8A Certified. Laurie also reveals: Why her husband became one of her biggest enemies when her business started to succeed. Why entrepreneurs should think more about creating jobs. What she's investing in today. Her plan for leaving a wealth legacy that will benefit others for 15 generations How she sets and achieves her goals. Connect with Laurie at: http://LaurieSayles.com http://CivilityMS.om https://www.linkedin.com/in/lauriesayles/ To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Hit the share button and send this episode to a friend or colleague who can benefit from it! Thank you for listening!
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44:06 | 8/30/22 | |
EP 84 - Joy is the new "Bag" - 5 ways to unleash more of it.
More than money, social media followers, influence or likes, some people are on a relentless pursuit of JOY -- the unshakeable feeling of contentment no matter what is happening in the world. If that's you, here are 5 disempowering mindsets to unsubscribe from to welcome more joy in your life.
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19:39 | 8/24/22 | |
EP 83 - How Shondell Varciana and her husband are creating a High Net Worth (REWIND)
This episode originally aired in 2020 but the content was so nice I had to share it twice! Sister Shondell has a vision that will inspire you. She left the job of her dreams, moved to another country and grew her side hustle into a full-time business that operates (and flourishes) without her being involved in the intricate, day-to-day details. She and her husband also invest in real estate and strongly believe in tithing, giving and saving. They live on a small percentage of their income and save and invest the rest. Their goal is to become Deca millionaires (that's millionaire times 10). Listen as Shondell Varcianna shares some of her journey toward becoming a high net worth sister. Connect with her on LinkedIn To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Hit the share button and send this episode to a friend or colleague who can benefit from it! Thank you for your time, ears and energy!
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46:26 | 8/19/22 | |
EP82 - How to Manifest the Life You Desire (Law of Attraction) feat. Marie Eve Mongrain
In the New Thought spiritual movement, the Law of Attraction is based on the belief that thoughts bring about things. It says thoughts are a form of energy and that energy can manifest anything. It is believed that everything you are experiencing right now in your life, you manifested it. Are you ready for a shift? Listen as Mindset Coach Marie Eve Mongrain coached me into my breakthrough. She also explains how you can manifest the life of your dreams. You'll learn: How to live effortlessly, allowing and receiving everything the Universe wants to give you. How to shift your perspective to manifest your desires. Why you have to be intentional about your words. To connect with Marie Eve at her website, click here On TikTok @MarieEveMongrain90 To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Hit the share button and send this episode to a friend or colleague who can benefit from it! Thank you for your time, ears and energy!
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21:47 | 8/2/22 | |
Ep 81 - New Mantras for Abundance, Prosperity and Money.
I love a good mantra or declaration. When you say them frequently out loud, they have the power to literally shift your focus to the things you desire to manifest in your life. The mantras in this episode focus on abundance, prosperity and declaring your worth. If you believe in the power of declaring and decreeing things, I invite you to put this episode on repeat. It won't take long before you see and feel the change! Listen to the previous mantra episode here: https://apple.co/3xSF1U4 To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Hit the share button and send this episode to a friend or colleague who can benefit from it! Thank you for listening.
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09:34 | 7/26/22 | |
Ep 80 - Brand Like a Boss and Grow Your Profits w/ Amie Thompson
You have a brand whether you know it or not. These days, your branding game gotta be tight. When you show up, whether it's in person or on social media, what comes to mind for people the people who see you? What does YOUR audience say about who you are and what you do when you are not in the room? Do you know the difference between your brand and branding? Most importantly, how do we as ambitious women entrepreneurs use social media to get clients, not just likes and follows? These are some of the questions I asked Amie Thompson in this episode of Sisternomics. Amie is the CEO of Creative Allies, a digital marketing firm for entrepreneurs. Even though she's a self-proclaimed introvert, she's figured out how to use marketing and content to grow. Her vibe is super laid back and we had fun talking about how to turn social media posts into paying clients and profits. To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Hit the share button and send this episode to a friend or colleague who can benefit from the gems dropped! Thank you for listening!
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30:23 | 7/19/22 | |
EP 79 - Imma help my peeps protect their wealth. Period! Five SIMPLE things you can do too.
You will not catch me and mine having fish frys or starting GoFundMe campaigns to raise money for a funeral or pay for final expenses. No ma'am. We must help our families protect and transfer their wealth the right way. Here's the deal: Two of the most important people in my life are getting older. In addition to spending more time with them, I've also been really focused on making sure everything they've worked for is respected, protected and easily passed on. Every family has different needs but In this episode I share 5 of the simple steps we took to protect my family's wealth. Who in your family needs support getting their affairs in order? Which one of these steps can you take? As a follow up, check out episode 52 of Sisternomics featuring Ernest Fenton. How to Protect the Goldmine in Your Family To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Thank you for listening!
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18:35 | 7/14/22 | |
EP 78 - How she bounced back after nearly losing it ALL w/ Melva LaJoy Legrand
Melva LaJoy Legrand is an entrepreneur recognized nationally for her work in the Live Events industry. She’s worked with multi-million dollar budgets and with A-list companies and celebrities. As a result of the pandemic she lost more than 90% of her revenues and had to learn how to bounce back from financial ruin. She also had to learn how to stay relevant with very little money. Hear how she did it and why the future is so bright for her event planning enterprise LaJoy Plans. Visit Melva's gorgeous website here: LaJoy Plans Connect with Monique on Instagram here. Join the private FB community here. Thank you for listening to Sisternomics!
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39:07 | 6/28/22 | |
EP 77 - Finding your Superpower in the Midst of Setbacks w/ Bertina Power
At nearly 6 feet tall, Bertina Power has a commanding presence and an unforgettable voice, both of which have always made her standout in a crowd. On top of that, she was born with the "right pedigree," so success was both expected and imminent. She quickly became a rising star in the real estate industry. Little did she know, several major challenges would interrupt her big life and big dreams, forcing her to tap into a level of power she didn't know she had. On this episode, Bertina shares one of the most compelling stories ever told on Sisternomics. Get to know this powerhouse and find out how she: Saved her son's life through the power of mindset when doctors predicted he wouldn't live beyond 6 months. Overcame depression and suicidal thoughts through the power of resources. Began the healing process in two of her most important relationships through the power of forgiveness. Leveraged her "vices" and launched a successful career that would help her get featured on national TV. Bertina is the author of a new book called The Power of You: No one is you and that is your Power! Learn more about Bertina and her incredible story at BertinaPower.com To connect with Monique on Instagram, click here. To join the Sisternomics Private Facebook community, click here. Thank you for listening!
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37:30 | 6/21/22 |