Listen to Coaches on Couches podcast

Dr. Melissa Puppa-Lasher, PhD - Elite Lupus Athlete	Coaches on Couches	69:05
The Journey of Liz Hall	Coaches on Couches	50:19
Physiological Testing for Performance and Longevity	Coaches on Couches	51:50
Marginal Gains Aren't For Everyone	Coaches on Couches	52:57
Heat Acclimation For Dummies	Coaches on Couches	46:58
Unbound XL with David Ax	Coaches on Couches	64:30
Lose Weight the Proven, Hard, Not Fun Way	Coaches on Couches	46:59
Your Expectations are Killing Your Performance	Coaches on Couches	38:33
Win The Day Before Your Next Big Triathlon	Coaches on Couches	34:26
Doping In Triathlon - Should You Be Worried?	Coaches on Couches	39:50
Top 10 Tips for Beginner 100 Mile Ultra Marathoners	Coaches on Couches	25:30
Finding The Spark to Return to Training and Racing	Coaches on Couches	36:38
Commuting to Pro Cyclist in 14 Months - Mason Schofield	Coaches on Couches	56:50
Waxing Chains with Cole McDaniel of 901 Wax	Coaches on Couches	57:01
Illness and Endurance Training - How To Handle It	Coaches on Couches	32:14
Everyone Deserves A Properly Fit Bike - A Bike Fitter's Rant	Coaches on Couches	44:40
Magic5 Goggles Co-Founder Rasmus Barfred	Coaches on Couches	57:57
Francisco Alatorre - Ultra Runner By Proxy, Aquaman By Choice	Coaches on Couches	52:45
What Is Wrong With the American Pro Peloton?	Coaches on Couches	43:39
You Got Hurt - Now What?	Coaches on Couches	49:32
Bike Fit Series - Fixing Hand Numbness	Coaches on Couches	55:00
Throwback - Dialing In Hydration with Andy Blow	Coaches on Couches	57:15
PT Series - Fixing Back Pain with 901PT	Coaches on Couches	65:52
Dialing In Your Carb Intake	Coaches on Couches	48:35
U23 Cyclocross National Champ Scott Funston	Coaches on Couches	60:10
Should I Train By Time or Distance?	Coaches on Couches	33:54
The Tale of Jay and the Giant Triathlon	Coaches on Couches	59:28
Are Fitness Metrics Wrecking Your Fitness?	Coaches on Couches	37:52
COC Throwback - The Golden Rules of Not Getting Dropped	Coaches on Couches	48:18
Looking Back at 100 Episodes	Coaches on Couches	42:47
COC Throwback - Groundhog Day - How To Be An Early Riser Athlete	Coaches on Couches	46:28
Managing a Long Race Season	Coaches on Couches	42:47
When To Start Training For a Half Ironman	Coaches on Couches	46:14
A Deep Dive With Jonny Brown	Coaches on Couches	64:53
What We Are Excited For in 2022	Coaches on Couches	45:39
Inaugural 2021 Hammie Awards	Coaches on Couches	50:19
Choosing the Right Indoor Bike Trainer	Coaches on Couches	28:40
Fueling a Half Distance Triathlon	Coaches on Couches	42:40
Ironman Memphis 70.3 Updated Race Preview	Coaches on Couches	80:29
Crit Racing for Newbies	Coaches on Couches	54:08

Dr. Melissa Puppa-Lasher, PhD - Elite Lupus Athlete

Coaches on Couches

69:05

The Journey of Liz Hall

Coaches on Couches

50:19

Physiological Testing for Performance and Longevity

Coaches on Couches

51:50

Marginal Gains Aren't For Everyone

Coaches on Couches

52:57