Show cover of Shelina's Hub

Shelina's Hub

Shelina's Hub, accessible at, is a tranquil sanctuary conceived by Shelina, an experienced spiritual coach known for her gift of instilling calm and serenity in those who seek it. Her profound understanding of the divine connection between humans and the greater universe transforms the Hub into an ideal gathering place for those seeking self-discovery and personal evolution. The meditative sessions, artfully curated by Shelina, guide participants on an inward journey to the core of their beings, igniting a recognition and realization of their true potential. Embodying the wisdom of divine messages, Shelina shares insightful teachings, providing the tools for individuals to navigate the challenges of life with grace and fortitude.


Live a Life Worth Remembering
The podcast delves into the idea inspired by Bruce Lee's quote, "The key to immortality is first living a life worth remembering." It explores the concept of living a life of purpose and deep meaning that leaves a lasting legacy. The discussion emphasizes the significance of introspection, self-awareness, and acts of kindness in creating a life worth remembering. By embracing our true essence and radiating love and inspiration, we have the opportunity to make a positive impact on others, leaving an indelible mark that echoes through time
10:16 7/22/23
Earth's Vital Touch
This podcast delves into the profound and often overlooked practice of grounding or earthing, which involves reconnecting with the Earth to experience physical and spiritual healing. By exploring the harmony between the Universe's energies and our being, the podcast highlights the physiological benefits of grounding, such as reduced inflammation, improved immune responses, and accelerated wound healing. Grounding is depicted as an ancient and transformative ritual that allows us to tap into the Earth's wisdom and align with its healing energies, fostering a deep sense of connection and well-being in our journey through life.
15:42 7/22/23
Beyond Illusion Discerning Reality
In this captivating podcast, the hosts delve into the complexities of life, exploring the distinction between reality and illusion. They reflect on the pervasive impact of social media, where curated narratives can lead to feelings of inadequacy. Through insightful storytelling and thought-provoking anecdotes, they encourage listeners to embrace a broader perspective, recognizing the transient nature of challenges and the resilience of the human spirit. They also share a powerful true story that sheds light on the profound influence of the mind on our well-being. Overall, the podcast invites us to question our perceptions, embrace our shared human experience, and find empowerment in the face of illusions.
20:42 7/20/23
Overcoming Ego's Grip
In this thought-provoking podcast, the nature of ego and its influence on our lives is explored. It highlights how the ego seduces us with false identities and material pursuits, diverting our attention from our true essence—the Divine spark that unites us. Through insightful observations from Eckhart Tolle and other spiritual figures, the podcast encourages us to recognize the ego's tricks, turn inward, and embrace the transformative journey of humility, compassion, and connection with the Divine. By taming the ego and nurturing our inner connection, we can navigate life with purpose, authenticity, and a deep sense of unity with all beings.
18:16 7/20/23
Power of the Mind to Heal the Body
This podcast explores the profound influence of the mind on the body and the potential for healing through positive thoughts, affirmations, and prayer. It delves into the interconnectedness of our physical and non-physical selves, highlighting the power of aligning our thoughts and beliefs with our desired physical state. The podcast draws on scientific evidence from the field of psychoneuroimmunology, showcasing the efficacy of mind-body therapies in promoting physical health. It also emphasizes the holistic nature of healing, encompassing emotional and spiritual well-being. The podcast concludes with a powerful healing technique that combines mindfulness, affirmations, and spiritual invocation to tap into our inherent capacity for self-healing.
13:26 7/19/23
When Life Throws Curve Balls
At the core of human resilience lies the innate ability to start anew, despite adversity. This capacity to rebuild is a testament to our unyielding spirit, transcending survival instincts. Just as life's journey has been symbolized as an undulating ocean, our modern world reflects this metaphor, with its dynamic nature and transformative winds. Yet within the chaos, the human spirit reveals its unwavering strength, reminiscent of a tranquil sunset after a turbulent day. We are not alone in this journey; we are connected to the cosmos, guided by the divine and empowered to rise from our ashes. Our scars and sorrows become catalysts for growth, transforming us into stronger and more compassionate beings. Ernest Hemingway's words remind us that strength often emerges from our broken places, reaffirming the power of resilience.
17:44 7/19/23
Steering Clear of Digital Shadows
In this podcast episode, the presence and influence of dark forces in our complex world are explored. These forces work to disrupt our spiritual connection to the Divine and harvest human energies. Examples are given, such as dark forces in the digital realm that manipulate and exploit human vulnerabilities, and concerns about the potential misuse of powerful technologies like particle accelerators. The podcast also addresses the impact of the digital age on software engineers, emphasizing the need for balance and reconnecting with the world beyond screens. The episode encourages awareness, conscious action, and spiritual practices to mitigate the influence of dark forces, nourish our spiritual connection, and maintain focus on love, faith, and unity.
24:04 7/8/23
Onward to a Humble Path!
This podcast episode delves into the life and teachings of Mahatma Gandhi, emphasizing the power of simplicity, truth, and self-discipline. It highlights the importance of inner growth, resilience, and self-reflection in navigating life's challenges. The episode encourages listeners to embrace their spiritual essence, break free from external validation, and strive for inner alignment with love, wisdom, and truth. Affirmations are provided to inspire self-discovery, service to others, and the cultivation of a peaceful and harmonious world. Ultimately, the episode reminds us that our journey through life is a sacred opportunity for personal growth and enlightenment.
15:23 7/8/23
The Majesty of Silence
In this podcast episode, the profound significance of silence is explored as a hidden language that holds immense power and empowerment. Silence is not the absence of sound but a bridge that fosters deeper comprehension and understanding in conversations. By embracing silence, we can listen to the whispers of our heart and gain insights that are often drowned out by the noise of the external world. The practice of silent observation and contemplation cultivates wisdom, empathy, and the ability to perceive the world with a clearer, calmer, and more compassionate eye. Stoicism and silence are intertwined, as silence allows for introspection and mindful responses to external events, leading to inner peace and personal growth. Through silence and contemplation, we can connect with our inner selves, tap into our innate wisdom, and find guidance from the divine. Ultimately, embracing silence grants us the power to navigate life's challenges and live a more fulfilling existence.
20:36 7/8/23
True Wealth and Lasting Happiness
The podcast "I have everything and need nothing, I am content" delves into the transformative power of contentment in cultivating inner peace and genuine happiness. It explores the wisdom of philosophers and spiritual teachers who emphasize the importance of appreciating the abundance already present in our lives. The podcast highlights contentment as an antidote to jealousy and envy, promoting inner equilibrium. It encourages embracing the joy of the present moment and expressing gratitude for what we have, rather than seeking fulfillment in external circumstances. Contentment is portrayed as a source of self-worth, dignity, and perpetual happiness, guiding us to value our unique paths. The podcast concludes with an affirmation that invites listeners to embrace the abundance of the present and find contentment in their hearts.
18:22 6/29/23
Truth - The Path to Liberation
The podcast "Truth - The Path to Liberation" explores the transformative power of truth in achieving personal liberation, authentic relationships, and finding purpose. It emphasizes the importance of self-reflection, honesty, and aligning actions with inner truth. Ultimately, embracing truth leads to spiritual growth and deeper connections with oneself and the world.
25:36 6/29/23
Embracing Strength in the Gym and the World
This podcast explores the connection between physical strength training and personal growth in facing life's challenges. It emphasizes the importance of mental and emotional strength training alongside physical training. The podcast encourages balancing the physical and the spiritual, finding strength in challenges, and connecting with the Divine. It concludes with an affirmation and a call to share the message for collective healing.
22:29 6/29/23
Navigating Life with Emotional Intelligence
In this podcast episode, we embark on a profound journey into the realm of Emotional Intelligence. We explore the dynamic interplay between our emotions and spirituality, understanding the power of true presence and the ability to navigate the storms of life with grace. We delve into the importance of self-awareness, empathy, and compassionate communication, highlighting the transformative potential of Emotional Intelligence in fostering deep connections and understanding. With insights from philosophers, spiritual leaders, and profound affirmations, we discover the profound impact of Emotional Intelligence in our personal lives and its capacity to shape a more harmonious and compassionate world.
17:27 6/28/23
The Art of True Presence - Beyond 'Being' in the Now
In this podcast episode, we explore the concept of true presence and the transformative power it holds in our modern, bustling world. By embracing the depth of the present moment, we can transcend the distractions of past and future, connecting with our divine essence and fostering authentic connections. Drawing parallels to the art of gardening and the path of self-discovery, we uncover the importance of mindfulness, patience, and attentiveness in cultivating a sense of true presence. Through this journey, we not only transform our own lives but contribute to a collective oasis of understanding, compassion, and connection.
15:54 6/27/23
Harmony of Dualities - Bridging the Mind and Heart
In this thought-provoking podcast episode, we embark on a journey to bridge the gap between the mind and the heart. We explore the distinctive qualities of these two powerful forces within us, recognizing the intellect of the mind and the intuition of the heart. Through mindfulness and self-reflection, we strive to align these aspects, allowing them to work in harmony and guide us towards our highest good. By embracing the wisdom of both the mind and the heart, we create a balanced partnership that leads us on a path of self-discovery, connection, and growth. Trusting ourselves and honoring this harmony, we navigate the complexities of life with grace and compassion.
11:14 6/27/23
A Meditation in Nature
In the sanctuary of tranquility, whether found within the forest or within the depths of our imagination, lies a priceless offering of peace and renewal. This podcast invites listeners to fully immerse themselves in the present moment, to let go of burdens and bask in the magnificence of existence. Through guided visualization and connection with nature, listeners are reminded of their innate capacity for peace and are encouraged to carry the serenity they find within them wherever they go.
18:46 6/23/23
Emptiness of the mind - A Path to Fresh Beginnings
Join me on a transformative journey as we explore the power of emptying the mind and discovering the profound wisdom of the heart. In this sanctuary of tranquility, we learn to release non-serving thoughts, embracing the present moment and nurturing a spiritual rebirth. Through insightful quotes, affirmations, and introspective reflections, we unlock the limitless potential within ourselves, finding peace, clarity, and connection in the symphony of our existence. Let us embark on this soulful exploration, guided by the whispers of the heart and the transformative power of an empty mind.
13:18 6/23/23
Rise Above - Turning Tears into Triumph!
In this podcast, we explore the power of letting go, acceptance, gratitude, and self-compassion as essential tools for overcoming sadness. Through inspiring quotes, affirmations, and the therapeutic qualities of music and water, we discover the resilience of the human spirit and the transformative potential of embracing our emotions. Join us on this journey as we navigate the complexities of sadness and find solace in the interconnectedness of our shared human experience.
13:21 6/23/23
Emerging from Loneliness
Loneliness, a prevalent experience in today's world, can have profound effects on our emotional and physical well-being. Through the stories of individuals like Emma, we understand the detrimental impact of isolation and the innate human need for connection. However, critical thinking serves as a powerful tool to overcome loneliness, allowing us to evaluate its root causes and devise strategies for change. By embracing faith, positivity, and the understanding that we are never truly alone, we can reclaim our inner light, rise above the challenges, and cultivate a sense of peace, connection, and contentment.
11:47 6/21/23
Nature's Symphony - A Healing Journey Beyond Medicine
This podcast delves into the captivating journey that transcends synthetic medicines and embrace of the healing power of nature's bounty. Through the exploration of healing herbs and mushrooms, we uncover the interconnectedness between humans and the natural world. This narrative serves as a powerful testament to the wisdom and potency of nature's apothecary, inviting listeners to rediscover their innate connection with Earth's healing wonders. Tune in to this inspiring podcast and embark on a transformative journey towards holistic health and profound well-being.
14:23 6/20/23
The Power of Critical Thinking
This podcast explores the profound significance of critical thinking in navigating life's challenges and fostering personal growth. It defines critical thinking as an intellectual process that goes beyond borders and cultures, guiding individuals towards informed decision-making and wisdom. Through captivating stories of individuals who employed critical thinking to overcome obstacles and make impactful choices, the podcast highlights its protective power and transformative potential. It emphasizes the role of critical thinking in fostering constructive decision-making, promoting intellectual curiosity, and contributing to a progressive society. With faith as a guiding force, critical thinking becomes a compass that leads us towards clarity, understanding, and a greater connection with the divine. Tune in to this enlightening podcast and embark on a journey of self-discovery, guided by the profound cognitive tool of critical thinking.
11:01 6/20/23
Freedom of a Humble Kitchen
In the heart of Punjab, the story of Simran and her humble kitchen unfolds, revealing the transformative power of cooking with love and faith. Simran's meals, seasoned with the divine gifts of spices, become a source of comfort and connection, reminding all who partake that they are part of something greater. Her resilience, generosity, and unwavering faith in the face of adversity inspire generations, leaving behind a legacy of love, faith, and the profound impact of humble acts.
07:49 6/17/23
The Ripple Effect
This podcast explores the butterfly effect, emphasizing the profound impact our thoughts, words, and actions can have on the world. Through a captivating story, it illustrates how even small acts of kindness can trigger monumental shifts and highlights the interconnectedness of our existence. The podcast encourages conscious action and aligning our energy with positive intent, envisioning a world where collective consciousness fosters transformative change. It reminds us of our cosmic connections and the significance of our choices in shaping our destinies and the world around us.
10:59 6/17/23
A Journey from Desires to Gratitude
In this captivating episode, Shelina delves into the profound principle that "the more you give, the more you receive." Join us as we explore the transformative potential of giving in our fast-paced and materialistic world. Through the inspiring narrative of John, an ordinary man who discovered the miraculous power of generosity, we unravel the wisdom of ancient traditions and their relevance in today's society. Discover the art of mindful living, the joy of shared experiences, and the importance of connection with nature. Prepare to be inspired as we explore how embracing simplicity, prioritizing essential needs, and nurturing a giving spirit can lead to true abundance and spiritual growth. Journey with us as we delve into this captivating exploration of the profound impact of giving and the remarkable treasures it brings into our lives.
15:10 6/17/23
The Wisdom of Ancient Traditions
In our fast-paced and technology-driven world, the traditions of our ancestors hold invaluable wisdom that can offer balance and peace amidst the chaos. This episode highlights the profound solace found in ancient practices, urging us to reconnect with nature, embrace simplicity, foster genuine connections, and prioritize collective prosperity. By integrating these timeless principles into our daily lives, we can rediscover a sense of gratitude, contentment, and spiritual abundance, ultimately paving the way towards a more conscious and fulfilling existence
12:52 6/17/23
Of Mountains and Caves
The mountains and caves, with their silent strength and timeless wisdom, invite us on a spiritual journey of self-discovery and enlightenment. They serve as profound metaphors for life, teaching us resilience, introspection, and the pursuit of inner peace amidst changing circumstances. As we venture into the mountains and explore the depths of the caves, we awaken our potential, tap into our inner wisdom, and conquer the challenges that lie within and without. This transformative journey reminds us that our true happiness, fulfillment, and peace reside not in the external world, but within ourselves.
11:52 6/15/23
Vibrational Eloquence of Words
Language, as a powerful medium of expression, shapes our perceptions, actions, and realities. The careful selection of words is essential, as they can either nurture unity and empathy or sow discord and division. By developing an attentive language, rooted in mutual respect and understanding, we foster harmony and goodwill. Our words possess energy and invoke emotions, allowing them to shape our relationships and influence the world. The adoption of a mindful language is an ongoing process, one that transforms our communication, nurtures our spiritual growth, and contributes to a more compassionate and peaceful world.
11:58 6/15/23
The Pursuit of Inner Peace
In an ever-changing world, our inherent right to happiness persists, often buried beneath the complexities of life. Despite global turmoil, the pursuit of joy remains essential, independent of external circumstances. By creating inner sanctuaries, practicing self-care, and embracing hobbies, we nurture our well-being. Reading, a timeless pursuit, transports us to new realms and provides therapeutic benefits. Happiness is our birthright, and by prioritizing inner peace and personal growth, we embark on a fulfilling journey, transcending external challenges.
11:00 6/15/23
Our Divine Destiny
This edition invites us to view life as an intricate play, an odyssey with destiny where we play both the scriptwriters and the audience. It emphasizes that every scene, even the most challenging, holds a purpose, offering transformative opportunities. Our faith in the unseen Divine Director guides us through the journey, trusting in the divine wisdom that orchestrates our experiences. We learn to embrace challenges with grace and perceive them as essential plot points. This odyssey intertwines with the destinies of others, and as we navigate our paths, we embody compassion, love, and grace, becoming agents of upliftment. Through prayer, surrender, and trust, we continue the odyssey, knowing that we are divine co-creators shaping our destiny. This edition explores the profound spiritual growth, purpose, and interconnectedness that unfold as we embrace our roles in this drama of divine design.
07:20 6/13/23
The Serene Journey Inward
In this edition, we explore the transformative power of meditation and the profound journey of self-discovery it offers. We delve into the interconnectedness between individuals and the natural world, shedding light on the awakening of the "third eye" and the ability to perceive existence in a new way. While acknowledging the challenges that arise on this inner path, we emphasize the potential for personal growth and self-realization. The edition concludes with a heartfelt prayer for guidance and serves as a reminder that meditation is not merely a practice but a way of life, enriching every facet of our existence.
09:59 6/13/23

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