Defining Dad Bod
Total duration:
27 h 38 min
S3 E50 - Better. Daily.
Defining Dad Bod
31:53
S3 E49 - Growing Muscle
Defining Dad Bod
83:46
S3 E48 - Abundant Fatherhood
Defining Dad Bod
18:07
S3 E47 - Aging Dementia and Fitness
Defining Dad Bod
24:24
S3 E46 - The Anxiety Antidote
Defining Dad Bod
30:59
S3 E45 - Exercising Out Of Depression
Defining Dad Bod
35:04
S3 E44 - The Secret Life Of Fat | Dr. Sylvia Tara
Defining Dad Bod
62:55
S3 E43 - Living Well With ADHD
Defining Dad Bod
29:53
S3 E42 - Cheat Meals And Macros
Defining Dad Bod
80:11
S3 E41 - Beating Stress
Defining Dad Bod
22:34
S3 E40 - Upgrade Your Brain
Defining Dad Bod
34:15
S3 E39 Integrity | What Our Kids Deserve From Our Exercise And Nutrition
Defining Dad Bod
22:26
S3 E38 Fasting 101 | 5 Things You Need To Know To Get Started
Defining Dad Bod
28:42
S3 E37 - Boost Your Brain. Heal Your Body. | Jodi Cohen
Defining Dad Bod
63:11
S3 E36 - Leveling Up At The Game Of Life with Eric Siu
Defining Dad Bod
61:09
S3 E35 - Men Do Hard Things | Dr. Skylar Pond
Defining Dad Bod
64:08
S3 E34 - Macros For Mommies And Daddies
Defining Dad Bod
35:38
S3 E33 - The Skinny On Healthy Fats
Defining Dad Bod
46:53
S3 E32 - The Power Of Protein
Defining Dad Bod
26:26
S3 E31 - Carbs Aren't Bad For You
Defining Dad Bod
42:58
S3 E30 - Wake Up Warrior | Cobra Kai
Defining Dad Bod
14:17
S3 E29 - The Sniper Mind | David Amerland
Defining Dad Bod
69:12
S3 E28 - Take The "Thin Test" | Dr. David Randelstein
Defining Dad Bod
56:56
S3 E27 - The Devils in the Default | 5 Ways To Exorcise Your Health And Fitness In 2021
Defining Dad Bod
30:44
S3 E26 - Hope | A Very Merry Christmas From Defining Dad Bod
Defining Dad Bod
08:18
S3 E25 -15 Ways To Make Yourself HARDER TO KILL
Defining Dad Bod
24:49
S3 E24 - Upgrade Your Healthy Holiday With These Pro Tips!
Defining Dad Bod
31:12
S3 E23 - What 18,000 People Can Teach Us About Exercising For Weight Loss
Defining Dad Bod
17:01
S3 E22 - An Important Message From Coach Alex VanHouten
Defining Dad Bod
11:37
S3 E21 - Science Says | 5 Steps to Improving Your Digestion
Defining Dad Bod
40:43
S3 E20 - When Roles Collide | Gabriel VanHouten
Defining Dad Bod
45:09
S3 E19 - Successful Body Transformation | Getting "Tighter" Not "Lighter"
Defining Dad Bod
82:32
S3 E18 - Becoming A Better Fat Burner w/ My 5-yr-Old | Steps, Sugar, Water, And Fiber
Defining Dad Bod
48:05
S3 E17 - Evolving Your Inner Caveman | Dr. John Schinnerer
Defining Dad Bod
54:06
S3 E16 - Supplement Minimalism (Throwback)
Defining Dad Bod
27:45
S3 E15 - Becoming The Father You Never Had | Alex VanHouten Interviewed "On Wisdom And Grit"
Defining Dad Bod
61:37
S3 E14 - What Are You Actually Waiting For?
Defining Dad Bod
22:48
S3 E13 - Sunshine In A Pill? | What You Need To Know About Getting Vitamin D
Defining Dad Bod
35:30
S3 E12 - The Truth About "Healthy Mandates" | Dr. Ben Tapper
Defining Dad Bod
58:22
S3 E11 - Enhancing Your Brand With Health And Fitness | Andy Storch
Defining Dad Bod
72:27