Show cover of RP Strength Podcast

RP Strength Podcast

On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!

Tracks

RP Coach, Dr. Jake Reed 59:12 11/29/2021
Dr. Mike on Holiday Eating 61:13 11/22/2021
All About Massing 56:26 11/15/2021
Halloween and Answering Q's 55:26 11/08/2021
Talking all things Fall Meal Prep 46:37 11/01/2021
Encore episode: Dr Mike on Losing Lots of Weight 65:02 10/25/2021
Talking about STRUGGLES 45:47 10/18/2021
Answering Questions on Maintenance and More 51:06 10/11/2021
Nick's Recent Cut: Top 10 Takeaways 50:23 10/04/2021
Where to Start - New to RP 52:09 09/27/2021
The Slight Edge by Jeff Olson 43:32 09/20/2021
Tradeoffs: Balancing Fitness and Life 62:22 09/13/2021
RP's Dr. James Hoffmann on SLEEP 61:22 09/06/2021
Dr. Mike on Cardio Myths 48:03 08/30/2021
Dr Mike Part 2 Nutrition Facts or Fiction 50:59 08/23/2021
Dr. Mike on Nutrition Facts or Fiction 49:45 08/16/2021
Bonus Episode Repeat: Ethan Suplee 75:09 08/09/2021
Dr. Mike on How to Build Your Meal Plan 43:28 08/02/2021
Fitness and Nutrition Tips for Travel 49:49 07/26/2021
RP Nutritional Priorities for General Health 44:54 07/19/2021
RP Nutritional Priorities Pyramid 45:28 07/12/2021
Atomic Habits 56:03 07/05/2021
Compete Every Day with Jake Thompson 55:16 06/28/2021
Dr. Mike and Dr. Spencer on CARDIO 50:44 06/14/2021
Dave Nixon, author of Minding yourSELF 54:24 06/07/2021
Meet our 2nd place RP Transformation Winner! 67:59 05/31/2021
Meet our First Place Female Finisher! 55:00 05/24/2021
What it takes to Win the RP 2021 Transformation Challenge! 75:36 05/17/2021
RP Coach Dr. Nathan Jenkins is back! 69:37 05/10/2021
Dr. Mike on Mini-Cuts Part 2 52:29 05/03/2021