Show cover of The Optimal Life with Nate Haber

The Optimal Life with Nate Haber

Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Fitzgerald; former UFC champions Stipe Miocic and Daniel Cormier; former NFL all pros Devin McCourty, Wale Ogunleye and Beanie Wells; politicians JD Vance and Max Miller; ultra runner Sally McRae; podcaster Jordan Harbinger; Jiu Jitsu black belts Roy Dean and Nathan Orchard; singer-songwriter Siena Bella; and more. — Enhancing and enriching the lives of our listeners, one conversation at a time.

Tracks

Ep. 384 - Dr. Beth Kurland :: Stop Chasing Happiness
Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise. Learn more at https://bethkurland.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.    
31:21 4/21/24
Ep. 383 - Eric Pfeiffer :: Creating Leadership Breakthroughs
Eric Pfeiffer is a leadership coach and co-founder of MPWR Coaching, a leadership consulting company specializing in executive coaching, team coaching and leadership development.  He is the author of the books, "Transform Your Trajectory: How to Turn Your Most Challenging Moments into Life-Changing Breakthroughs," and "Leadership Gravitas: 12 Essential Skills to Expand Your Impact and Influence." Learn more at https://mpwrcoaching.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 330 - Steven Feinberg :: How World Class Leaders Create the Exceptional WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
42:24 4/17/24
Ep. 382 - Dr. Torkil Færø :: Use Smart Watches to Live Longer
Dr. Torkil Færø is a general practitioner and emergency physician who authored the book, "The Pulse Cure: Balance Stress, Optimise Health and Live Longer." Learn more at The Pulse Cure Connect with Torkil on Instagram @Dr.Torkil You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 302 - Dr. Rand McClain :: Living Longer and Living Better WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
34:12 4/15/24
Ep. 381 - Dr. Sherrie Campbell :: Overcoming Emotionally Abusive Parents
Dr. Sherrie Campbell is a psychologist specializing in psychotherapy, grief counseling, childhood trauma and personality disorders such as narcissism.  Her newest book, "Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve," acts as a guide to help people overcome emotionally abusive childhoods. Learn more at https://drsherriecampbell.com Listen to Sherrie's podcast Sherapy Sessions: Cutting Toxic Family Ties Connect with Sherrie on Instagram @Dr.Sherrie and Facebook @SherrieCampbellPhD You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 200 - Dr. Avigail Lev :: Society's Mental Health and Personality Disorder Problem Ep. 166 - Nicole Guberman :: Overcoming Narcissistic Abuse WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
47:01 4/13/24
Ep. 380 - Kelly Chase :: The Pitfalls of Reality TV Fame
Kelly Chase is a reality TV star from the Netflix hit show, Love Is Blind (S1).  She also is a mindset coach and hosts the ChaseLife with Kelly Podcast where she empowers women to create greater financial and emotional successes in their lives. Connect with Kelly on Instagram @ChaseLifeWithKelly and TikTok @iamkellychase You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
35:50 4/11/24
Ep. 379 - Bob Gardner :: The Psychology of Porn Addiction
Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health and well-being.  He founded the company after suffering for years from suicidal ideation that stemmed from porn addiction and marital pressures.  He is also the author of the book Built for Freedom and host of the inspirational podcast Alive and Free. Learn more at https://www.thefreedomspecialist.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.    
41:47 4/9/24
Ep. 378 - Darnyelle Jervey Harmon :: Scaling Businesses through the Grace of God
Dr. Darnyelle Jervey Harmon is the founder of Incredible One Enterprises, a business growth coaching and consulting company helping others scale their businesses through shifts in mindset, marketing, systems and a deepening connection to God.  She also hosts the Move to Millions Podcast and authored the book, "Move to Millions: The Proven Framework to Become a Million Dollar CEO."  She joined me for a religious and spiritual discussion, connecting the Bible's messages to everyday business and life. Learn more at https://drdarnyelle.com Connect with Darnyelle on Instagram @darnyellejerveyharmon You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
45:46 4/2/24
Ep. 377 - Jason White :: How to Win Government Contracts
Jason White is a federal government contracting expert, speaker and online coach who helps people learn how to win government contracts.  He is the author of, "The Uncoventional Path to Success: How to Build a Multi-Million Dollar Expire with Self-Education," and hosts the podcast "Wealth Wednesdays After Party with Jason White." Subscribe to Jason's YouTube channel J. White - The Federal Code Learn more at https://thefederalcode.com Connect with Jason on Instagram @iamjasonwhite_ You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
24:44 3/25/24
Ep. 376 - Florence Ann Romano :: Build Your Optimal Support System
Florence Ann Romano, formerly known as 'The Windy City Nanny,' is a personal growth strategist, philanthropist and author of the book, "Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life." Learn more at https://florenceann.com Connect with Florence on Instagram @FlorenceAnn.Romano and Facebook @FlorenceARomano You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
38:50 3/21/24
Ep. 375 - Dr. Adaira Landry and Dr. Resa Lewiss :: How Small Actions Lead to Big Results
Dr. Adaira Landry is an emergency medicine physician and assistant professor at Harvard Medical School.  Dr. Resa Lewiss is an emergency medicine physician, award-winning educator and host of The Visible Voices Podcast.  Together, they co-authored the book, "MicroSkills," which teaches small, learnable skills that can lead to monumental achievements.   Purchase their new book, MicroSkills: Small Actions, Big Impact Connect with Adaira on X @AdairaLandryMD  Connect with Resa on LinkedIn @ResaELewissMD You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
46:28 3/19/24
Ep. 374 - Rick Jordan :: The Grave Dangers of Cybersecurity Attacks
Rick Jordan is the founder and CEO of Reach Out IT, a publicly traded IT firm providing cybersecurity solutions to companies nationwide.  He is also a scotch enthusiast, the author of the book, "Situational Ethics," and hosts the ALL IN with Rick Jordan Podcast. Learn more at https://rickjordan.tv Connect with Rick on Instagram @MrRickJordan You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
46:27 3/13/24
Ep. 373 - Shaun Hadsall :: The Hormone Reset Secrets to Fat Burning
Shaun Hadsall, aka "The Ripped Grandpa," specializes in making fat loss simple by focusing on the hormones and metabolisms of people in their 40s, 50s and beyond.  Shaun's journey started over 20 years ago after a 6-year custody battle of his daughter became the catalyst for him to completely transform his body and his mind. Learn more at https://over40absolution.com Connect with Shaun on Instagram @therippedgrandpa and Facebook @beyond40official You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 274 - David Greenwalt :: Obese America
37:53 2/22/24
Ep. 372 - Tay Sweat :: Secure the Bag
Tay Sweat is the creator of Secure the Bag, an online community teaching people how to become profitable stock market traders.  A former personal trainer, Tay now makes his living coaching other traders while also trading equities, real estate and cars. Connect with Tay on Instagram @TaySweat and Facebook @TaySweatVeganTrainer You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 250 - Jerremy Newsome :: Create Wealth through Day Trading
39:15 2/20/24
Ep. 371 - Lindsey Walters :: The Journey to Home Birth
My fiance, Lindsey, joined me to provide insight into her decision to forgo the hospital and instead have a natural home birth, what she did to prepare herself, and her experience delivering our baby girl in the comfort of our own home. Contact Lindsey via email lindsey.walters@ymail.com  You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber  
71:27 2/18/24
Ep. 370 - Paul Hutchinson :: Fighting to End Child Sex Trafficking
Paul Hutchinson is the executive producer of the movie, "Sound of Freedom," a film depicting one of the largest child rescue missions from sex traffickers in Columbia.  In 2017, Paul founded the Child Liberation Foundation and has led or held a critical role in over 70 undercover rescue missions spanning 15 countries.  He joined me to talk about his journey from entrepreneur to undercover operative and his current mission to prevent the abused from becoming abusers. Learn more at https://paulhutchinsonofficial.com Connect with Paul on Instagram @liberating.humanity and @liberateachild You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 359 - Julia Verdin :: The Dynamics of Child Sex Trafficking WORK WITH NATE ⬇️ If you're a man going through a separation or divorce, you can now work with me.  I will help you navigate the mental and emotional turmoil that comes with, while providing you life-changing advice on how to employ proper strategies to make the process as seamless as possible.  Email nate@natehaber.com for more.  Limited availability.  All inquiries remain confidential.
39:30 2/9/24
Ep. 369 - Dr. Steven Lesk :: Understanding Schizophrenia
Dr. Steven Lesk has been a practicing, board-certified psychiatrist since 1984 and is the author of the book, "Footprints of Schizophrenia: The Evolutionary Roots of Mental Illness."   Learn more at https://stevenleskmd.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 311 - Stephen Moffe :: Overcoming Mental Illness and Addiction Ep. 200 - Dr. Avigail Lev :: Society's Mental Health and Personality Disorder Problem
35:44 2/7/24
Ep. 368 - Roy Dean :: A Jiu Jitsu Life
Roy Dean is a 4th degree black belt in Brazilian Jiu Jitsu and also holds black belts in Judo, Aikido and Japanese Jujutsu.  He joined me to talk about living a jiu jitsu life and the emotional rewards that come with. Learn more at https://roydean.com Subscribe to Roy's popular YouTube channel ROYDEAN - YouTube Connect with Roy on Facebook @RoyDeanTV and Instagram @RoyDean_ You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 367 - Tum Voorn :: Understanding Jiu Jitsu's Belt Levels
53:21 1/12/24
Ep. 367 - Tum Voorn :: Understanding Jiu Jitsu's Belt Levels
Tum Voorn is a black belt in Brazilian Jiu Jitsu and the owner of Energia Martial Arts, a group of martial arts schools based in the Netherlands.  He joined me to talk about his personal Jiu Jitsu journey, what to expect at each belt level and the impact social media is having on his brand. Connect with Tum on Instagram @TumEnergia Subscribe to Energia Martial Arts on YouTube @EnergiaMartialArts You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 59 - Nathan Orchard Ep. 44 - Stuart Cooper  
53:53 1/8/24
Ep. 366 - Lauren Murphy :: From Drug and Alcohol Addiction to UFC Fighter
Lauren Murphy is a Brazilian Jiu Jitsu (BJJ) black belt and UFC fighter who fights in the womens flyweight division.  She joined me to talk about how BJJ saved her from the depths of despair of drug and alcohol addiction, and how it led to a life of fulfillment, happiness and her eventual signing with the UFC. Connect with Lauren on Instagram @LaurenMurphyMMA Watch Lauren's December 2023 emotional black belt promotion speech (25:10 mark) Lauren Murphy BJJ Black Belt Promotion - YouTube You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 142 - Stipe Miocic Ep. 32 - Daniel "DC" Cormier
37:17 1/5/24
Ep. 365 - Allison Seller :: Trading Dollars for Hours is a Flawed Approach
Allison Seller is a Vancouver-based personal & transformational coach, philanthropist, former competitive bodybuilder and business strategist who helps coaches and consultants grow their businesses using value-based approaches. Learn more at https://healthacademyinc.com and https://successbusinesscoach.ca  Connect with Allison on Facebook @AllisonSellerMentor Check out Allison's feature in the new book Pursuit 365: The Business Edition You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber  If you enjoyed this episode, you might also like: Ep. 282 - Carla Fowler :: Elite Executive Coaching Ep. 230 - Dr. Fred Bahnson :: Create the Life You Want
37:15 12/6/23
Ep. 364 - Mark and Margaret Fairbanks :: Helping Autistic Children Thrive
Mark and Margaret Fairbanks are the founders of Islands of Brilliance, a learning experience developed specifically for autistic children and teens to help increase their likelihood of independence as adults.  They formed the non-profit organization in 2012 after their son, Harry, was diagnosed with autism in 2001.  He was only 3 years old at the time of his diagnosis. Learn more at https://islandsofbrilliance.org Follow Islands of Brilliance on Facebook @IslandsOfBrilliance You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber  If you enjoyed this episode, you might also like: Ep. 210 - Sam Mitchell :: Autism's Mental Battles
42:38 11/29/23
Ep. 363 - Adarsh Senthilnathan :: The 15-Year Old Motivational Speaker
Adarsh Senthilnathan is a 15-year old, high school junior who joined me to talk about employing a 'mamba mentality' and doing the 'dark work' to ensure the highest levels of success. Contact Adarsh for podcast appearances and speaking engagements at AdarshSenthilnathan@gmail.com   You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 188 - Jade Simmons :: Clarify Your Purpose
38:03 11/24/23
Ep. 362 - Adriana Popescu :: What if You're Really Not F'ed Up
Dr. Adriana Popescu is a clinical psychologist, empowerment coach, and an addiction & trauma specialist who authored the book, "What if You're Not as F***ed Up As You Think."   Learn more at https://adrianapopescu.org Follow Adriana on Facebook @DrAdrianaPopescu You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 214 - Dr. Tenesha Wards :: Overcoming Dysfunctional Medicine
34:12 11/22/23
Ep. 361 - Alan Nevin :: Predicting Global Demographics
Alan Nevin is a renowned demographer and economist whose new book, "The Next Half Century: Prepare for an Amazing Change in World Prosperity," offers insight into population, lifestyle, education and employment patterns that will affect our globe over the next 50 years. You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 328 - Leif Cocks :: Saving Orangutans from Extinction Ep. 182 - Mike Silvestrini :: Invest in Renewable Energy
37:48 11/20/23
Ep. 360 - Dr. Louise Swartswalter :: Optimize Brain Health
Dr. Louise Swartswalter is a naturopathic doctor, frequency medicine pioneer and self-proclaimed psychic who helps people eliminate trauma using an unorthodox, somewhat peculiar "BRAIN" system.  She joined me to provide details of this system by putting me through a sample screening. Learn more at https://louiseswartswalter.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 159 - Udo Erasmus :: Achieving Brain and Spiritual Health
43:36 11/17/23
Ep. 359 - Julia Verdin :: The Dynamics of Child Sex Trafficking
Julia Verdin is a British filmmaker and the founder of Artists for Change, a non-profit organization that creates high impact film, television and multimedia projects to inspire social change.  She joined me to talk about her latest film, Maya, which raises awareness around teenage sex trafficking and the dangers of online predators. Learn more at https://artists4change.org You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 325 - Tammy Adams :: Abused Children Need to Know There is Always Hope, Never Give Up Ep. 290 - China Darrington :: Overcoming Human Trafficking and Heroin Addiction
39:22 11/8/23
Ep. 358 - Sean DeMarco Garcia :: De-Escalating a Crisis
Sean DeMarco Garcia is the founder of AstroChemistry Consulting, a firm specializing in providing de-escalation and crisis intervention education for frontline workers.  His upcoming book, "It Isn't About You," provides information on the skill sets required to de-escalate those experiencing emotional and mental crises. Learn more at https://actc11.com Connect with Sean on Instagram @actc11_consulting You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 285 - Elizabeth Power :: Society's Addiction to Bad News and Ways to Break the Trauma Cycle Ep. 125 - Race Relations in America ROUNDTABLE
41:16 10/24/23
Ep. 357 - Justin Janowski :: Grow Your Coaching Business
Justin Janowski is the founder of Faith2Influence, a sales coaching school specializing in helping leaders grow their coaching consultancies using a 10-step sales process.  He also hosts the Sales Strategies for Christian Coaches Podcast. Learn more at https://faith2influence.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 322 - Allan Langer :: Be a Better Salesperson  
35:33 10/19/23
EMERGENCY PODCAST - Detri McGhee on the Hamas Terror Attacks in Israel
Detri McGhee was on a religious mission in Israel during the Hamas terrorist attacks and was one of the last to evacuate and get back to the United States before they stopped air travel.  She joined me to provide insight into what she saw, heard and experienced during this horrific time. Detri runs the nonprofit organization Reaching for Life, which encourages reading, writing and communicating to develop advanced emotional intelligence skills. You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber Book a Zoom Call with Me HERE
42:40 10/16/23
Ep. 356 - Catie Harris :: How Nurse Burnout Can Lead to a Successful Business
Catie Harris is the founder of NursePreneurs, a mentorship consultancy that helps nurses leverage their medical experiences and transition from the hospital system to create successful businesses of their own.  She founded NursePreneurs after 20 years of mounting frustrations with the hospital system led to her burnout and stagnation. Learn more at https://nursepreneurs.com Listen to Catie's podcast The NursePreneurs Podcast You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber If you enjoyed this episode, you might also like: Ep. 302 - Dr. Rand McClain :: Living Longer and Living Better Ep. 214 - Dr. Tenesha Wards :: Overcoming Dysfunctional Medicine
37:45 10/16/23

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