Do you really know?

Although it is quite usual to find insects in markets in both Africa and Asia it is rather more unusual for people in the West to eat them. However, with increased awareness of animal welfare and environmental concerns around eating meat people are beginning to think more seriously about insects as food rather than something to be swatted. The problem is that a lot of people find eating bugs pretty off putting, but now scientists have discovered that mealworms, traditionally used as pet food or as bait for fishing, have a rather meat-like flavour when cooked with sugar and could maybe offer new hope to the insects-as-food debate. What are the benefits of eating insects? What are the disadvantages of eating meat? So will we be seeing insects in supermarkets soon? In under 3 minutes, we answer your questions ! Date of first release : 27 septembre 2022 To listen to the latest episodes, click here: ⁠⁠Could hot rodent men be the new male ideal?⁠⁠ ⁠⁠Why are mini animals so popular?⁠⁠ ⁠⁠Why does walking through doorways make us forget things?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 14/1/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/13/26 • 04:45

According to the American National Association of Anorexia Nervosa and Associated Disorders, around 9% of the US population are affected by an eating disorder. We’ve all heard of anorexia, bulimia and binge eating, which are among the most commonly diagnosed. But there is also orthorexia. It’s called orthorexia, coming from the Latin words “orthos”, meaning correct and “orexis”, meaning appetite. American doctor Steven Bratman coined the term in 1997. To put it simply, orthorexia is a need to eat healthy at all costs, to the extent that it becomes an obsession. Those affected start cutting out certain foods completely, or even seeing them as dangerous when they’re not really. Scientifically speaking, orthorexia isn’t recognised as an eating disorder in its own right, at least not yet. So it’s hard to find any precise data on how many people are affected. But it’s still more dangerous than you might think. Isn’t eating healthily recommended by medical professionals? How can I find out if I suffer from orthorexia? ⁠⁠In under 3 minutes, we answer your questions !⁠⁠ To listen to the latest episodes, click here: ⁠⁠Will Star Wars: Andor live up to the hype?⁠⁠ ⁠⁠Why were the queen’s bees told of her death?⁠⁠ ⁠⁠Do I have poor blood circulation?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/13/26 • 05:09

The announcement of the  sad news of the Queen’s passing, like all of the events following her death, followed strict protocol. The Prime Minister was informed using a pre-arranged code  “London Bridge is down”. And somewhere, deep in the gardens of Buckinham palace, the royal beekeeper informed the royal bees. That’s right the beekeeper, John Chapple, who’s been the Queen’s beekeeper for 15 years and takes care of up to a million bees, personally went to each hive in both Buckingham palace and Clarence house,  to let them know that the queen was dead. Interviewed for the daily mail he said ‘You knock on each hive and say, ‘The mistress is dead, but don't you go. Your master will be a good master to you.’ He then said a little prayer and put a black ribbon on each hive. Why does he tell the bees? Where does this tradition come from ? ⁠In under 3 minutes, we answer your questions !⁠ To listen to the latest episodes, click here: ⁠Do I have poor blood circulation?⁠ ⁠Will the British museum finally give back the Parthenon marbles?⁠ ⁠What did the Jane Collective do for US women’s rights?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 22/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/13/26 • 04:36

Leaving food out for the birds seems like a harmless and even generous idea, but research by the British Trust for Ornithology is showing that bird feeders might be doing more harm than good. Between 2008 and 2018, chaffinch numbers dropped by 29 per cent in the UK, while 67 per cent of the country's greenfinches were lost, the study reveals. How do bird feeders spread this disease? How can I keep using my bird feeder safely? Are there other ways to support birdlife in your garden? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠Why will we be using liquefied natural gas to heat our homes this winter?⁠⁠ ⁠⁠How can I improve my concentration at work?⁠⁠ ⁠⁠What is Ramsay-Hunt syndrome, the disorder affecting Justin Bieber⁠⁠ A Bababam Originals podcast written and realised by Amber Minogue. First Broadcast: 11/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/12/26 • 04:32

Ah, the gentle rumble of a washing machine spinning in the middle of the night… practical  but is it really saving you money? In the UK, many households are on time-of-use tariffs like Economy 7. It’s often seen as a smart choice, but in reality, whether it pays off depends entirely on your routine. In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How does doom spending stop us from saving money? Are budget food brands really worth the savings they offer? What does the popcorn index teach us about the economy? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

6/12/26 • 04:34

Binge drinking is defined as consuming 5 or more drinks for a man, or 4 or more drinks for a woman, in about 2 hours, and the UK has a rather notorious reputation for drinking to excess, especially when abroad. But according to a 2022 survey from Drinkaware, 26 % so nearly a third of 16 to 24-year-olds in the UK are now completely teetotal, meaning they do not drink at all. Add to this that 29% of pub visits and 37% of restaurant visits are also alcohol free. While the non-alcoholic beverage market has grown over 506 % since 2015 and it is pretty clear that sobriety or at least being "sober curious" a search term that actually peaked in 2021 following the pandemic might be the new normal in the UK. So could binge drinking be a thing of the past? What else has caused this change? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Is it bad to drink water with a meal?⁠⁠ ⁠⁠Are Skyr yoghurts really good for you?⁠⁠ ⁠⁠Why is physical contact important for our health?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast : 6/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/12/26 • 04:52

Barbie has quite the impressive CV. She has had over 150 careers including fashion editor, surgeon and astronaut - enough to inspire any young fan. But what she has career-wise, she lacks when it comes to inclusivity. Barbie is usually blond, perfect and impossibly proportioned - there is a reason Margo Robbie is playing her in the latest Barbie film. But this is finally going to change: Barbie is becoming more inclusive. Mattel is launching a new ‘Fashonista line’ which will include barbies with various disabilities, making it the most inclusive Barbie line to date. What does an inclusive Barbie look like? Why has it taken so long to have an inclusive Barbie? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I reduce my belly fat?⁠ ⁠What are the health benefits of algae?⁠ ⁠Why am I getting bags and circles under my eyes?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 18/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/11/26 • 04:28

In any given week in England, 3 in 100 people are suffering from depression, according to a NatCen Social Research study published in 2014. Depression can affect anyone, regardless of age or social class. Everybody experiences different moods. You might find yourself feeling happy during the day, sad at times, or even just okay. Those with mood disorders experience these same emotions, but for longer periods of time and with higher intensity, to the extent that it can affect their daily lives. Depression is an example of a mood disorder. What’s the difference between feeling down and being depressed? What causes depression? Are there other symptoms? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How does pollution affect my mental health?⁠⁠ ⁠⁠Is moaning and grumbling good for mental health?⁠⁠ ⁠⁠How does the 3-30-300 rule affect my mental health?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 15/10/22 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/11/26 • 05:10

You’ve probably already walked by a stranger spreadeagled on the ground. Chances are that if you saw several people already offering assistance, you carried on walking by. That’s due to what is known as the bystander effect. The bystander effect is a psychosocial phenomenon which typically crops up in emergency situations. It shows that the more other people are already intervening to help, the less likely we are to do so ourselves. On the other hand, the likelihood of stepping in increases when you’re the only person present. How does psychology explain this phenomenon? What are some well-known examples? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠Why do some people believe in ghosts?⁠⁠ ⁠⁠What is the placebo effect and how does it work?⁠⁠ ⁠⁠Could chronoworking make you work more efficiently?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 16/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/11/26 • 05:05

We’ve talked about the rise of masculinism in the past on Do You Really Know and today’s subject is linked to the kind of traditional narratives that misogynistic men like to support.  You know the type of views I mean: men are supposed to be strong, authoritative and physically imposing. Women, on the other hand, are expected to be gentle, compliant and ideally, not too independent. Since when do people choose their partners based on their exercise regime? How do pilates girls feel about being objectified in such a creepy way? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What do masculinists mean by a "soyboy"? Why has far-right terrorism increased so much? How is micro-feminism helping women combat workplace sexism? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

6/10/26 • 05:20

Diarrhea is a common ailment that affects many of us, from time to time. While it’s often the subject of off-colour jokes, in reality it’s the number two cause of death in children under five years old, after pneumonia. It accounts for over 500,000 child deaths each year according to the World Health Organisation, making it a major public health issue. The majority of these cases are recorded in the developing world, due to a lack of safe drinking water. That isn’t so likely to be a problem in the Western world, but still, if your diarrhea lasts longer than a few days, or you notice certain unusual symptoms, then it might actually be a sign of a more serious health problem, so you’ll want to get it checked out.  What exactly is diarrhea? So where does diarrhea actually come from? How can I identify the cause of my diarrhea? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What is the great unretirement?⁠ ⁠What is K-Pop?⁠ ⁠Am I fexting in my relationships like the Bidens?⁠ A Bababam Originals podcast written and produced by Joseph Chance. First Broadcast: 26/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/10/26 • 05:02

The strange experience of deja vu sometimes lasts just a matter of milliseconds. Nonetheless it can still catch you off guard and be pretty unsettling. Deja vu means “already seen” in French. It refers to the sense of having already seen or experienced something you’re confronted with, even though you know that you have never actually seen it before. For example, you visit a new city for the first time in your life, but at a precise moment you get the feeling like you’ve walked down a certain street in the past. According to Psychology Today, it occurs in 60 - 70% of people from time to time, while research suggests more than 97% of us have experienced it at least once in our lives. Has it always existed? Have scientific studies been able to shed any light on it? Can deja vu be dangerous? In under 3 minutes, we answer your questions! In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Can you train your brain like a muscle?⁠⁠ ⁠⁠How often should you wash your jeans?⁠⁠ ⁠⁠Should I walk 10000 steps a day?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 16/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/10/26 • 05:05

After "quiet quitting" and "conscious quitting", here’s yet another new phenomenon related to the world of work that’s growing in popularity. “Acting your wage” involves putting in a certain amount of work, that’s in proportion to your salary. In other words, no going above and beyond; no extra hours and no unattainable goals. And no additional responsibilities outside of your job description, unless your wage goes up first. Where does the movement come from? Why are people resorting to "Acting their wage"? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠Where does Mother’s day come from?⁠ ⁠What is ergophobia, the fear which can throw our careers off track?⁠ ⁠Why are brain chips becoming a reality?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 3/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/9/26 • 05:10

The prostate is a male organ that's situated right above the bladder, in front of the rectum. It's a small gland the size of a chestnut that plays a fundamental role in the reproductive system. It produces the protastic fluids that ensure the maturation and survival of sperm. The prostate is also an incredibly erogenous zone, though it's not often explored amongst heterosexual men. Psychoanalyst and sex therapist Alain Héril for Slate said that: "The simulation of this gland over the course of a prostatic massage provokes a very particular pleasure. This massage can be done using hands or specific sextoys. The prospate is also a very fragile organ, so it's important to get it check - especially as you get older. Why is it important to get my prostate checked? How can I avoid prostate cancer? How can I take care of this organ on the daily? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠Should I take part in Buy Nothing Day?⁠⁠ ⁠⁠How to buy second hand gifts?⁠⁠ ⁠⁠How can I stay trendy buying only second hand clothes?⁠⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First broadcast: 28/11/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/9/26 • 05:10

According to data from Finder.com, the average Brit now spends 4 hours and 14 minutes using their smartphone each day. It’s hardly surprising; smartphone use has grown consistently over the last 15 years, to the extent that the devices have become almost like an extension of our arms and hands.  Given we tend to hold our phones out in front of us when using them, our heads bow down in quite an unnatural position to look at the screen. And doing so for extended periods can cause posture problems, which is what American chiropractor Dr Dean Fishman realised back in 2008. That was while examining a 17-year-old patient who had booked an appointment for neck pains and headaches. Fishman went on to coin the term “text neck” to describe her condition. What exactly does text neck look like? What’s the difference between text neck and text neck wrinkles? What can people do to avoid bad postures and the complications that they cause? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why is my circadian rhythm so important?⁠⁠ ⁠⁠Is it a bad idea to fall asleep in front of screens?⁠⁠ ⁠⁠How can social media exposure lead to vicarious trauma?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 26/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/9/26 • 05:30

Today we're going to talk about a cognitive bias that causes people to believe, often mistakenly, that they are less likely to experience negative events and more likely to experience positive events than others. Estimates suggest that 80% of us display what’s known as the optimism bias. For example, we might think that we are less likely to get sick, lose our job, or have a car accident than the average person. We might also think that we are more likely to live longer, be successful, or win the lottery than others. Why do we have such a bias? And how does it affect our decisions and actions? What are the drawbacks of optimism bias? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠⁠Is it bad to hold in your pee?⁠⁠ ⁠⁠Why does looking at the sun make me sneeze?⁠⁠ ⁠⁠What is “Act your Wage”, Gen Z’s latest work-life trend?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast : 7/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/8/26 • 05:23

It’s no surprise, especially if you tend to reach for your card instead of cash. But if you sometimes spend without thinking, your card may be part of the reason. A 2025 meta-analysis found that people consistently spend more when paying by card than with cash. Unlike a single study, it combines results from multiple studies to give a more reliable picture. Here, it draws on 71 studies across 17 countries, with more than 11,000 participants, making the conclusion particularly solid. Does contactless payment make things even worse? How can you stay in control of your spending? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Does money really make us happy? Could the 6-1 method help you save money on groceries? Could loud budgeting help you save money ? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

6/8/26 • 04:38

I’m sure you can imagine a few scenarios in which you might have resisted the need to pee in the past. It may have been due to the toilets being unclean or closed. Sometimes, a little more privacy would be appreciated, especially at work, for example. There are a number of factors which influence the number of times we pee over the course of a day. These include age, bladder size, the weather, any medication we’re taking, what we drink and the amount we drink for example. Pregnant women also tend to pee more often. On average though, we go to the toilet between four and seven times a day. What explains urinating very frequently or infrequently? Can holding in pee lead to a urinary tract infection? What should you do when you have difficulty holding in urine? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠⁠What is limb lengthening, the cosmetic procedure going viral on social media?⁠⁠ ⁠⁠Where does Mother’s day come from?⁠⁠ ⁠⁠What is ergophobia, the fear which can throw our careers off track?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 5/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/8/26 • 04:59

2022 marked the driest summer in nearly 30 years according to the UK government. And authorities felt the need to bring in a hosepipe ban across Kent and Sussex, which came into effect from 26th June. Back in April, a National Drought Group spokesperson said that Britain won’t be able to “rely on the weather alone” to sustain water levels, and that preparations were being made to reduce the drought risk. It was also suggested that households should focus on saving water to help the efforts. An additional benefit when doing so is that it could help you save money on your water bill. That’s all the more relevant when you consider that as of 1st April, the average annual water bill rose by £31 to hit £448. Isn’t water free? Why do I have to pay for it? So, what are the best ways of saving ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do tongue scrapers actually help with bad breath?⁠ ⁠Do our brains really tell the whole story about us?⁠ ⁠How can heatwaves impact our mental health?⁠ A podcast written and realised by Joseph Chance. First broadcast: 25/06/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/7/26 • 05:11

Have you ever had a song stuck in your head for hours or even days? One that pops up randomly and repeats itself over and over again? Let’s take a moment to explore what earworms are, what they have in common, what causes them, and how they can affect our health. An earworm is a catchy tune that invades your brain and refuses to leave. The term actually comes from the German word ohrwurm. According to ABC.net.au, it was first used in English by author Desmond Bagley, in his 1978 novel Flyaway.  What do earworm songs have in common ? What causes an earworm song to come into your head ? How can we get rid of an earworm song if we don't want it in our head? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : ⁠What is 12-3-30, the viral Tiktok workout?⁠ ⁠Where does Father's Day come from?⁠ ⁠Why do we get pins and needles?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 19/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/7/26 • 05:02

Until recently when confronted with arranging a funeral there has been a choice between burial or cremation. However, in parts of the US, Canada and soon the UK a third choice can be possible.  Aquamation or as it is known technically “alkaline hydrolysis” is an alternative to traditional burials. The body of the deceased is placed in a pressurised stainless steel vessel and immersed in a mixture of water and alkali for three to four hours and heated to around 150C. During the process all the material is broken down leaving only the inorganic bone minerals which are then processed into powder and returned to the family in an urn. What is aquamation? What is the advantage of aquamation? What are the disadvantages of aquamation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the best holiday destinations?⁠ ⁠How can you manage your anger better?⁠ ⁠Why are famous women being targeted by transvestigations?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 2/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/7/26 • 04:25

During the early months of the Covid-19 pandemic, many of us managed to avoid getting infected by following social distancing and hand hygiene guidelines. But the virus caught up with most people sooner or later, even those who were particularly cautious.   And yet there are some people out there who have still never had Covid, three and a half years since it emerged. Scientists believe some of them may be naturally immune, thanks to their genetic make-up. Is that the same as being asymptomatic ? How can we identify them ? Are we sure that there are people out there who are immune to Covid ? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠What is the war on wee?⁠ ⁠Why do players have to wear white at Wimbledon?⁠ ⁠How can we choose the right sunscreen product?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 2/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/6/26 • 05:14

Public urination has long been a nuisance in the United Kingdom, as it is in many other countries. But it’s really gotten worse in the last few years, and that’s down to the Covid-19 crisis in particular. British authorities decided to close public toilets for hygiene reasons. And that’s actually exacerbated a longer-term trend, which has seen around 50% of public toilets closed in the last decade, according to the managing director of the British Toilet Association, as quoted by The Guardian.  And public toileting is actually a health problem in itself. After all, urine can erode buildings and create pollution. It’s prompted cities around the world to clamp down, in a phenomenon media outlets have playfully labelled the “war on wee”. What are authorities doing to deter people? What creative solutions have been seen? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why do players have to wear white at Wimbledon?⁠ ⁠What is domotics, the technology behind smart homes?⁠ ⁠What is Lima Syndrome?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 30/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/6/26 • 05:07

The subject of today’s episode is something that’s happened to many of us. You meet someone special, start spending a lot of time together and gradually fall in love. You go out for romantic dinners, you order takeout and watch Netflix on the couch. You’re so caught up feeling happy and comfortable with your partner, that you don't worry too much about your appearance. Research has suggested that relationship weight gain is a real thing. A 2013 survey by Diet Chef found that over 60% of us put on weight when in a comfortable relationship. SON - augmentation It's not just because we eat more or exercise less. There are actually several factors that can contribute to the phenomenon What happened ? What are the best ways of preventing or reversing relationship weight gain? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What are the biggest misconceptions on beating heatwaves?⁠⁠ ⁠⁠What are the health benefits of using sex toys?⁠⁠ ⁠⁠Which foods should I avoid after their expiry date?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 26/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/6/26 • 05:36

Overstimulating, bad for heart health, a source of stress; coffee is often described in ways that make it sound like it’s not great for your health. But in reality, it mostly comes down to how much you drink. It’s true that drinking an excessive amount of coffee can cause sleep problems, a racing heart and anxiety. But when consumed in moderation, it actually has some benefits. What are those benefits then? Should I be drinking as much coffee as I possibly can then? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Is it really good to drink coffee every morning? Is taking milk with coffee good for you? Is it bad to drink coffee after 4pm? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

6/5/26 • 05:20

Back in 2013, American reality TV show The Real Housewives of Beverly Hills featured a scene that would unexpectedly go viral nearly a decade later. The scene showed a phone conversation between former model Yolanda Hadid and her daughter Gigi. Hadid junior said she felt sick because she hadn’t eaten all day, and her mother’s advice in response was to “eat two almonds”. It might have seemed innocuous at the time, but that moment went viral in 2022, with a number of female Tiktokers complaining about how their mothers were damaging their relationship with food. The term “almond moms" was born, in a nod to the Hadid reality TV scene, and at the time of recording it has close to 480 million views. What are the main charachteristics of almond moms ? What makes almond moms act that way ? What are the consequences of such a restrictive upbringing ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is Rufus the Hawks job at Wimbledon?⁠ ⁠What is an eco-friendly beach ?⁠ ⁠Why do we get grumpy when we're hungry?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 8/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/5/26 • 05:09

According to USA Today, the word “hangry” entered the Oxford English Dictionary in 2018. It’s a portmanteau term which combines the words “hungry” and “angry”. While it might sound a little silly or light-hearted, there’s evidence to suggest that getting grumpy is a pretty common reaction to feeling hungry.  The scientific reasons aren’t completely clear. But it kind of makes sense when you consider that the hypothalamus in the brain not only regulates feelings of hunger and fullness, but is also responsible for regulating mood. Getting grumpy when hungry is also a survival reflex to some extent. After all, our ancestors were hunter-gatherers, so being hungry was literally a threat to their lives. What exactly happens in our bodies when we're hungry ? Could that be due to hypoglycemia ? What can I do to avoid getting in a bad mood if I can't eat ? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠What is the war on wee?⁠ ⁠Why do players have to wear white at Wimbledon?⁠ ⁠How can we choose the right sunscreen product?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 3/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/5/26 • 05:16

For our 1000th episode we thought we would bring you a special edition with a focus on the number 1000 and since we have a French and a English podcast then what better subject than about learning 1000 words in a new language.  According to some experts, 1000 words is the magic number that can help you achieve a basic communicative level in any language. With 1000 words, you can understand most of the everyday speech of native speakers, and you can express yourself on a variety of topics. But how do you learn 1000 words quickly and effectively? What else can you do to make sure you don't forget your new words? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can I cut my summer holiday spending?⁠⁠ ⁠⁠How can I stay cool at home during summer?⁠⁠ ⁠⁠What are the best holiday destinations?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 13/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/4/26 • 04:31

As of 1st July 2023, UK energy regulator Ofgem brought the energy price cap down to £2,074, a significant fall from the previous price guarantee of £2,500 that was introduced by the government in October 2022. Prices had soared mostly due to an increase in wholesale energy costs caused by the war in Ukraine. Bear in mind the price cap is based on an estimate for a dual fuel household paying by direct debit based on typical consumption. It’s not an absolute cap on your energy bill, so if you consume more than the average, you will pay more. Do I need to do anything with my boiler ? What about changing provider ; is that allowed ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can you secure your home before leaving on holiday?⁠ ⁠What is last chance tourism?⁠ ⁠Which are the best cities in the world to live in?⁠ A podcast written and realised by Joseph Chance. First broadcast : 09/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/4/26 • 05:07

Just like vegetables, fruit is essential in a healthy and balanced diet. Ever since the UK government’s campaign in 2003, we’ve all known that we’re supposed to get our “five a day”. And a lot of fruit tends to be pretty sweet, especially when ripe. That’s because fruit contains sugar, and more specifically a large amount of fructose with little glucose. The problem with fructose is that it easily converts into fat in the liver. For the same quantity of fructose and glucose, fructose will produce more fat in the liver. And that can have a significant effect on metabolism. If consumed in large amounts, it could lead to hepatic steatosis, or fatty liver, a phenomenon that is increasingly common with obesity. What is fructose ? Is fructose better than glucose for health ? Should we be avoiding fruit ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Joseph Chance. First broadcast: 10.07.2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

6/4/26 • 04:26