The B-Side is Breakside Strength & Conditioning's podcast about training, performance, and nutrition in ultimate frisbee.Hosted by: Charlie Eisenhood and Pat Kelsey, NSCA Certified Strength and Conditioning Specialists
A Conversation with Jonny Malks [Ep. 6] | 50:12 | 09/01/2021 | |
The B-Side: What We Learned in 2020 [Ep. 5] | 47:04 | 01/21/2021 | |
The B-Side: Training in a Time of No Ultimate [Ep. 4] | 29:51 | 07/16/2020 | |
The B-Side: Training at Home, Stretching & Foam Rolling [Ep. 3] | 34:30 | 04/16/2020 | |
The B-Side: Shifting Phases, Building A Gym Bag [Ep. 2] | 35:30 | 02/01/2020 | |
The B-Side: Offseason Training, Underrated Exercises [Ep. 1] | 36:10 | 12/10/2019 |