Show cover of The BriteVibe Podcast: Live Brite, Live Bold, and share Brite Vibes

The BriteVibe Podcast: Live Brite, Live Bold, and share Brite Vibes

Each week we host insightful interviews with global changemakers who share their journey and wisdom and inspire you on your own personal journey.

Tracks

Carley Weissert is a beacon of light in the realm of empowerment coaching, dedicated to guiding women back to their authentic selves and crafting lives filled with uncontainable joy and fulfillment. Carley employs a rich tapestry of methodologies in her coaching, from inner child work to somatic emotional release, all while infusing her sessions with her unique blend of playful energy and deep insight. Her approach is not just about transformation; it's about reawakening, about turning the page to discover the vibrant, authentic life that awaits when women stop performing and start living.    Carley isn't just a coach; she's a testament to the transformative power of listening to one's inner voice and a guide for those ready to embark on their journey back to themselves. Listen now and take the first step towards reconnecting with your true self and living unapologetically. Your journey to empowerment starts here.   Connect with Carley Weissert Website: www.carleyweissert.com Instagram: @carleyweissert Facebook: facebook.com/carley.marissa.weissert LinkedIn:linkedin.com/in/carleyweissert/ TikTok: @goodbyegoodgirl   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: The Power of Listening to Your Inner Voice Transformation Through Crisis Journey from People-Pleasing to Authentic Self Embracing Feminine Energy and Play Building Nourishing Relationships Self-Care and Self-Prioritization   #BriteVibe #BusinessEmpowerment #EntrepreneurMindset #BossMentality #BusinessGrowth #LeadershipDevelopment #Shorts #Podcast #CarleyWeissert #InnerVoiceJourney #AuthenticSelfDiscovery #SelfCarePriorities Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!  

4/4/24 • 46:28

Alison Reeve’s business is to help people make more money, but her mission is to help people love their lives.    Blogging since 2011, and business coaching since 2017, Alison Reeves helps companies scale their income by combining strategic business consulting with mindset restoration. Before becoming a full time consultant, she managed teams for several multi-million dollar companies, and has since helped people worldwide grow their visibility and their income through consulting, courses, printables and hundreds of free trainings.   Don't miss out on this transformative episode. Dive into the world of BriteVibe and let Alison Reeves guide you towards unlocking the true potential within. It's time to heal your wealth wounds and step into a world of abundance and prosperity.   Connect with Alison Reeves Embodied Abundance: alisonreeves.co/art-of-attraction-book Instagram: @alisonreevesco Facebook: AlisonReevesCo LinkedIn: reevesalison YouTube: @alisonreevesco   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: The Role of Mindset in Business Success Somatic Approach to Healing and Success Prioritizing Joy Over Wealth How to Uncover Your Wealth Wounds     Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!  

3/21/24 • 32:28

With multiple degrees and professional as well as holistic certifications, Tabitha Scott is a business futurist who guides organizations through rapid change to boost growth, sustainability, and adaptability. Her role on the Forbes Business Council in 2023 and her authorship of the Nautilus Award-winning and bestselling book, Trust Your Animal Instincts, share Tabitha’s passion for modern innovation and purpose-driven work with focus on regeneration and restoration. Her most recent book, Powering Change, highlights the insightful benefits of leveraging natural laws and systems to drive greater adaptability, innovation, productivity, and financial success for companies.   Don't miss this compelling conversation that could reshape the way you think about business and its role in our world. Listen now and be part of the change we wish to see in the world.   All profits from “Powering Change” are generously donated to Rocky Mountain Wild, an organization dedicated to safeguarding the rich biodiversity of our natural world. Make a difference today. Empower yourself with knowledge and contribute to a cause that protects the legacy of our earth for future generations. Visit www.TabithaAScott.com/books to grab your copy.   Connect with Tabitha Scott Website: https://www.tabithaascott.com/ Instagram: https://www.instagram.com/tabithascotty Facebook: https://www.facebook.com/ScottTabithaA LinkedIn: https://www.linkedin.com/in/tabithaascott Twitter: https://twitter.com/ScottTabitha YouTube: https://www.youtube.com/channel/UChhoSW0CON-FKUXY2Ni4iVw   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: The Intersection of Corporate Sustainability and Natural Wisdom The Balance Between Nature and Business Shifting Paradigms in Environmental Conservation Renewable Energy and Sustainable Practices in Business The Importance of Listening to Nature for Business Solutions Leadership and Innovation Inspired by Natural Laws The Impact of Business Cycles and Growth Curves on Sustainability The Future of Conscious Capitalism and Sustainable Growth   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!

2/29/24 • 30:28

Mindi Huebner is an intuitive mindset mastery coach for high-achievers. Mindi blends science and woo to help you reprogram your subconscious so you can quit the overthinking, overworking, and sneaky cycle of self-sabotage that keeps you from growing and scaling your business in a way that serves you first.   Mindi joins the BriteVibe podcast to dive into the depths of your mind, uncovering the secret ingredients to success beyond hard skills and strategies. You will discover how success is more of a mental game than a physical one, no matter your field or level of achievement. Mindi expertly navigates you through the intricate maze of your psyche, revealing how your mental state shapes your path to success.   Listen Now and join us on this enlightening journey towards self-discovery and personal growth. Your mind, and perhaps your future, will thank you!  Connect with Mindi Huebner Website: www.mindihuebner.com Instagram: https://www.instagram.com/mindihuebner/ Facebook: https://www.facebook.com/mindihuebnermindsetmasterycoach LinkedIn: https://www.linkedin.com/in/mindihuebner/ FREE guided mental rehearsal meditation to prime your brain for success:  www.rewireyourbrainclub.com   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: The Role of Mental Game in Achieving Success Understanding Limiting Beliefs: Conscious vs. Subconscious Strategies for Overcoming Limiting Beliefs and Reprogramming the Mind The Impact of Personal Identities on Success and Leadership Practical Tips for Self-Improvement and Leadership Skills The Power of Rest in Enhancing Productivity and Creativity Tackling Perfectionism and Comparison in Personal Growth Integrating Various Life Roles and Identities for Personal Harmony     Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!    

2/8/24 • 35:46

Jem Fuller has lived a colorful life around the world, from barefoot backpacker to corporate leader, fire dancer and tattooist to kindergarten teacher and healer, and much more in between. He is a dedicated partner and father, leadership coach, and retreat facilitator, and can be seen delivering his TEDx talk on YouTube.   Join this enlightening journey with Jem Fuller as he dives into how you can master communication and leadership. Jem delves into the Latin roots of 'communication' and unravels its true essence - finding common ground for understanding and connection. You will learn how self-leadership is the first step to leading others and how you can manage triggers and emotions to transform challenges into opportunities for growth.   Whether you're a budding entrepreneur, a seasoned leader, or just someone looking to enhance your communication skills, this episode is a must-listen. Jem's approachable style, combined with his deep expertise, makes for a conversation that's as informative as it is engaging.   Connect with Jem Fuller Website: https://jemfuller.com Instagram: https://www.instagram.com/jemfuller Facebook: https://www.facebook.com/jemfuller.me LinkedIn: https://www.linkedin.com/in/jemfuller YouTube: https://www.youtube.com/channel/UCkAwvXrYHQ8pSmQES6Yhlmw   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: Core Principles of Effective Communication The Journey to Specialization in Communication and Leadership Cultural Perspectives in Communication Understanding and Managing Emotional Triggers The Art of Listening in Personal and Professional Contexts Applying Communication Skills in Leadership   #BriteVibe #BusinessEmpowerment #EntrepreneurMindset #BossMentality #BusinessGrowth #LeadershipDevelopment #Shorts #Podcast #JemFuller #ArtOfConsciousCommunication #EffectiveListening #CommunicationSkills    Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!

2/1/24 • 35:43

Matt is a seasoned entrepreneur, having given up his teaching career in 2007 to follow the call of being a ‘Godly employer'. He has a vision for seeing the church re-enter the world of business, creating opportunities and resources for the kingdom. Matt has now started 3 social enterprises: Radiant Cleaners, Jubilee Events and Half the Story, each a sustainable business providing real jobs for people who have multiple barriers to work, paying everyone the real Living Wage and providing holistic support. The bigger vision is to have 7 different social enterprises that create different jobs for different people, all sharing the same Godly values and culture.    Matt's unique approach to business and his commitment to making a difference serve as an inspiration for entrepreneurs and business owners everywhere. Tune in to learn more about his incredible story and the impact he is making in his community.   To connect with Matt Parfitt or find out more about any of these businesses go to: https://linktr.ee/graceents   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:00:17 - Introduction to Matt Parfitt 00:01:01 - The Impact of Business with Purpose 00:13:14 - The Surprising Aspects of the Business 00:15:30 - The Impact on Employees' Lives 00:17:42 - The Business Model and Social Impact 00:21:25 - The Holistic Approach to Employment 00:22:34 - Advice for For-Profit Business Owners 00:23:44 - The Importance of Supportive Employment 00:29:27 - The Value of Treating People Well #BriteVibe #BusinessEmpowerment #EntrepreneurMindset #BossMentality #BusinessGrowth #LeadershipDevelopment #Shorts #Podcast #ItsNotAboutTheBiscuit #SocialImpact #FaithDriven #MakingADifference   ***Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!    

1/18/24 • 45:56

Cari Jacobs-Crovetto is an executive coach and advisor specializing in leadership development. She built a career at ad agencies in the 90s, working with prominent brands like Levi’s, P&G, and Lexus. She then moved into the entertainment industry with NBC and CBS and contributed to Bay Area startups, including Sunrun and ModCloth.   In the early 2000s, Cari pivoted towards promoting personal growth, earning mindfulness certifications from Google and UC Berkeley. She eventually founded The Force Majeure, offering executive coaching to startup CEOs and founders, including clients from LinkedIn, Coinbase, and Twitch. Additionally, she is an active coach at Stanford University and regularly published in Forbes, as a Forbes Council Member.   Cari’s personal achievements are equally impressive. She spent three months in silence in the Himalayas and accumulated over 5,000 hours in silent meditation. She was part of the founding teams of two solar startups and played a role in launching a new category of co-investing.   Cari has attended Burning Man 17 times and was actively involved in organizing the LA Burning Man community in her 30s. She is also a published poet and has lived in diverse global locations like NYC, London, and India, which further enrich her holistic approach to coaching and leadership.   If you're looking to enhance your leadership skills and learn how to lead with presence and empathy, you won't want to miss this episode. ***Cari is offering you a FREE 1-hour chemistry and coaching call + 10% off by mentioning the BriteVibe podcast! Use the link below to schedule now: https://calendly.com/cari-jacobs/intro-to-coaching-call Connect with Cari Jacobs-Crovetto Website: https://www.carijacobs.com Instagram: https://www.instagram.com/cari_jacobs_sf/ Facebook: https://www.facebook.com/CariJacobsSF LinkedIn: https://www.linkedin.com/in/carisf/   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:02:01 - Managing Passion and Its Challenges 00:08:29 - The Current State of Leadership Post-Pandemic 00:10:51 - Personal Growth and Leadership Development 00:13:00 - Practical Tips for Leaders 00:16:00 - Slowing Down to Improve Leadership 00:17:55 - The Power of Presence in Leadership 00:18:40 - Integrating Practices into Daily Life   ***Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero. Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world. Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!

1/11/24 • 48:06

Dr. Siegel is best known for integrating holistic treatment options with traditional veterinary medicine. Since 1987, she has relentlessly pursued the cause of disease in animals and formulated treatment regimens that literally save lives. It's not a stretch to say that Dr. Siegel has given back decades of life to the animals she has treated. Dr. Siegel is committed to creating healthy lifestyles for animals and the people that love them.   Dr. Siegel gained national recognition after being featured on the Truth About Cancer Project in 2019, and in the same year, launched EvoLove Raw - her proprietary raw pet food for dogs and cats.   In this episode, Dr. Marlene Siegel shares her unique approach to pet care and how it extends beyond just treating physical ailments. Dr. Siegel discusses the importance of understanding the energetic and emotional aspects of our pets' health and how they can serve as mirrors for our own personal growth. She also highlights the connection between caring for our pets and caring for the planet, emphasizing the need for conscious choices and sustainable practices.    Tune in to gain a new perspective on the role of pets in our lives and how they can inspire us to live our best, brightest lives.   Connect with Dr. Marlene Siegel Website: https://new.drmarlenesiegel.com/ Instagram: https://www.instagram.com/drmarlenesiegel/ Facebook: https://www.facebook.com/DrMarleneSiegelHolisticVet   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe     00:06:52 - The physical and energetic aspects of animal health. 00:08:41 - The impact of pets on human longevity and well-being. 00:14:30 - The role of pets in helping us gain wisdom and elevate our energetic vibration. 00:17:33 - Metaphysical messages and emotions associated with pet health issues. 00:19:33 - Dr. Siegel's six steps to holistic pet healing. 00:27:29 - The connection between pet health and environmental health.   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   #BriteVibe #Shorts #Podcast #DrMarleneSiegel #HolisticHealth #Veterinarian #AnimalWellness #PetHealth #ConsciousLiving #EnergyHealing #Detoxification #EMFToxicity #SustainableLiving #HealthyLiving #MindBodyConnection #SpiritualGrowth #HolisticLiving #WellnessJourney  

1/4/24 • 41:07

Donna Zajonc has been a Master Certified Coach since 2013 and is the Director of Coaching for the Center for The Empowerment Dynamic. She is the author of, Who Do You Want To Be on the Way to What You Want: Coaching with The Empowerment Dynamic, which was published in March 2022.    Donna collaborated with David Emerald for 15 years to bring The Empowerment Dynamic to the global community, working together to create unique trainings and programs that have changed the lives of thousands. Each week Donna writes with David their TED* Works!®—their free Friday blog—sharing tips on how to shift from drama to empowerment. Over 500 coaches have completed the TED* for Coaches webinars Donna first launched in 2012. In 2017, Donna was honored by the Washington State International Coach Federation of the Year for the advancement of coaching excellence.  Connect with Donna Zajonc Website: https://theempowermentdynamic.com/ Facebook: https://www.facebook.com/donnazajonc/ LinkedIn: https://www.linkedin.com/in/donna-zajonc-mcc-612455/ Books: https://www.amazon.com/Books-Donna-Zajonc/   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:11:39 - Personal Impact of Understanding the Drama Triangle 00:13:28 - Internal Dynamics of Victim, Persecutor, and Rescuer Roles 00:15:33 - Positive Psychology and the Empowerment Dynamic 00:26:49 - The Inner Work and Roles Operating Inside Us 00:34:03 - The Importance of Self-Compassion 00:38:26 - The Opportunity to Shift and the Great Resignation 00:42:57 - Normalizing the Inner Critic and Self-Compassion   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!    

1/2/24 • 51:00

Dr. Heather Sandison is a naturopathic doctor who has dedicated her career to supporting those suffering with dementia. She has created unique, successful solutions for patients and caregivers using clinical, residential, research and educational platforms.   She hosts the annual Reverse Alzheimer’s summit which has reached over 80,000 registrants. She is currently working on a book that will be published by HarperCollins in 2024 and a tech/AI product to scale her impact and work towards her goal of making dementia rare and optional. She is excited to shatter common misconceptions about Alzheimer’s and share what she has learned about keeping your brain sharp at any age.   In this episode, Dr. Sandison shares her journey into the field of neurohacking and biohacking, as well as her experiences in treating patients with cognitive decline. She emphasizes the importance of lifestyle factors such as exercise, diet, sleep, stress management, and dental health in maintaining optimal brain function. You will gain valuable insights into the steps you can take to protect your brain health and prevent the onset of dementia.   Connect with Dr. Heather Sandison Website: https://www.drheathersandison.com/ Instagram: https://www.instagram.com/dr.heathersandison/ Facebook: https://www.facebook.com/HeatherSandisonND YouTube: https://www.youtube.com/@maramaxp Twitter: https://twitter.com/DrSandisonND TikTok: https://www.tiktok.com/@drheathersandison Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:03:38 - Focus on Dementia, Alzheimer's, and Brain Disorders 00:09:44 - Dr. Dale Bredesen's Contribution to Alzheimer's Treatment 00:17:01 - Preventative Measures for Brain Health 00:18:26 - Marama's Approach to Treating Cognitive Decline 00:21:04 - The Potential of Reversing Severe Dementia 00:22:59 - Preventative Strategies for Cognitive Health 00:27:08 - Benefits of a Ketogenic Diet 00:30:32 - Seasonal Eating and Metabolic Flexibility 00:32:15 - Importance of Sleep and Treating Sleep Apnea 00:40:09 - Importance of Avoiding Toxins in Everyday Products 00:44:18 - Dental Health and Its Connection to Cognitive Decline 00:49:24 - Transitioning to Non-Toxic Living 00:50:22 - Using EWG's Healthy Living App for Product Safety 00:51:39 - Mold Toxins and Their Effects on Cognitive Health   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!     #BriteVibe #Shorts #Podcast #DrHeatherSandison #BrainHealth #DementiaPrevention #Neurohacking #AlzheimersPrevention #ToxinFreeLiving #KetogenicDiet #ExerciseForBrainHealth #SleepApneaAwareness #Detoxification #PreventDementia   

12/28/23 • 58:05

Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.   For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.   Dr. Fuhrman is here to share his expertise on the nutritarian diet. Get ready to be inspired and learn how you can change your life through the power of food. Let's dive in!   Connect with Dr. Joel Fuhrman Website: https://www.drfuhrman.com/ Instagram: https://www.instagram.com/joelfuhrmanmd/ Facebook: https://www.facebook.com/drfuhrman Twitter: https://twitter.com/drfuhrman YouTube: https://www.youtube.com/user/drfuhrman   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:02:03 - The Nutritarian Diet 00:03:57 - Calorie Restriction and Longevity 00:04:52 - Nutrient Density and Appetite Control 00:07:30 - Olive Oil and the Mediterranean Diet 00:20:43 - Transitioning to a Healthier Diet 00:25:30 - The Importance of Protein in the Diet 00:31:10 - Intermittent Fasting and Its Proper Use 00:36:16 - Food's Impact on the Brain and Mood 00:41:58 - Getting Started with Nutritarian Lifestyle

12/26/23 • 45:37

Jason Prall is a health educator, international speaker, practitioner & filmmaker. Over the last 15 years, Jason transitioned from working in the integrative disease care model to a model of health optimization and lifestyle medicine.   In 2018, his independent research and experience as a practitioner led him to create "The Human Longevity Project”, a 9-part documentary film series that uncovers the true nature of chronic disease in our modern world. He's currently working on his next film series which explores ancient methods of healing mind, body, and soul from indigenous cultures around the world.   Jason's revolutionary and innovative approach to health has transformed the lives of thousands of people worldwide with simple, practical, and powerful solutions to relieve chronic conditions and dramatically improve quality of life.   Get ready to be inspired as we explore the secrets to living a vibrant and fulfilling life. So grab a cup of coffee, sit back, and let's dive into this enlightening conversation with Jason Prall.   Connect with Jason Prall Book: Beyond Longevity Instagram: https://www.instagram.com/jason.prall/ Facebook: https://www.facebook.com/thehumanlongevityproject/ LinkedIn: https://www.linkedin.com/in/jasonprall Twitter: https://twitter.com/JasonPrall   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:00:32 Holistic health is essential. 00:04:36 Take control of your health. 00:08:17 Lack of rituals in society. 00:16:51 Positive mindset leads to longevity. 00:28:14 Connection and community are essential. 00:34:18 Be present in the moment. 00:39:14 Regenerative medicine and ancient therapies.  

12/21/23 • 36:46

Meet Evan Nierman, the crisis PR guru and mastermind behind Red Banyan – a world-renowned PR agency that always knows exactly what to say, and when to say it. As the CEO and founder of this top-tier firm, Evan is a force to be reckoned with when it comes to delivering impactful messages to the right people at the right time. With two game-changing books under his belt (one on crisis communications, the other on cancel culture), Evan has nearly 30 years of experience in navigating high-pressure situations with grace and poise. Throughout his career, he has provided strategic communications counsel to top business leaders, government officials, and presidential candidates. His approach is simple: "Press the Truth®." When it comes to crisis communications, cancel culture, or celebrity PR.   Evan Nierman joins the BriteVibe podcast to discuss the role of public relations in today's business landscape. He sheds light on the misconceptions surrounding PR and explains how it differs from marketing and advertising. Evan shares real-life examples of how his firm has helped organizations in various industries shape their public image and achieve their goals. He also delves into the power of PR in building credibility and the importance of effective communication in the digital age. Additionally, Evan touches on his book, "The Cancel Culture Curse," which explores the dangers of cancel culture and offers insights on navigating its impact. Tune in to gain valuable wisdom and practical advice from a PR expert.   Connect with Evan Nierman Website: https://www.cancelculture.com/ Facebook: https://www.facebook.com/RedBanyan/ LinkedIn: https://www.linkedin.com/in/evan-nierman/ Twitter: @EvanNierman Book: The Cancel Culture Curse: From Rage to Redemption in a World Gone Mad GIVEAWAY: https://www.cancelculture.com/avoid-being-canceled   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:37 PR firms shape public perception. 00:06:00 PR is essential for businesses. 00:13:29 Authenticity breeds brand loyalty. 00:22:06 The dangers of cancel culture. 00:30:11 Cancel culture stifles growth and empathy.   #BriteVibe #BusinessEmpowerment #EntrepreneurMindset #BossMentality #BusinessGrowth #LeadershipDevelopment #Shorts #Podcast #EvanNierman #PublicRelations #CancelCulture #PR #Marketing #Communication

12/19/23 • 38:23

Sue Kennedy is the owner and founder of Author Academy. She helps people tell their stories through writing books. Sue believes that writing a book can be a healing and empowering process, whether it's a business book or a personal story. She has helped various professionals, including builders, coaches, counselors, and those in the health and well-being industry, write books to establish themselves as experts in their fields.    Through her coaching program, Sue takes clients through a five-step process, helping them outline, write, edit, and publish their books. She also incorporates art therapy into her coaching to facilitate healing and unblocking creative energy. Sue believes that writing a book can elevate a person's credibility and authority in their industry. She encourages anyone who has a story to tell or wants to take their business to the next level to consider writing a book.    Matt welcomes Sue in this episode to discuss the power of storytelling and how writing a book can transform lives. From business owners looking to establish themselves as authorities in their field to individuals seeking healing and personal growth, Sue shares her expertise on helping people tell their stories and become published authors. Get ready for an inspiring conversation that spans continents and explores the incredible connections made through the written word.   Connect with Sue Kennedy Website: https://www.authoracademy.com.au/ Instagram: https://www.instagram.com/theauthoracademy/ Facebook: https://www.facebook.com/theauthoracademy/ LinkedIn: https://www.linkedin.com/in/authoracademy/ TikTok: https://www.tiktok.com/@authoracademy Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!     00:03:45 Empower people to share stories. 00:08:47 Writing books helps personal and professional growth. 00:13:25 Writing a book brings credibility. 00:16:18 Writing a book can be healing and transformative. 00:24:43 Writing a book can elevate your business.  

12/14/23 • 21:17

Bruce Feiler is the author of seven New York Times bestsellers, including Life is in the Transitions, The Secrets of Happy Families, and Council of Dads. His three TED Talks have been viewed more than four million times, and he teaches the TED Course How to Master Life Transitions. His latest book, The Search: Finding Meaningful Work in a Post-Career World, is a bold new roadmap for finding meaning and purpose at work, based on insights drawn from hundreds of life stories of all vocations and backgrounds. A native of Savannah, Georgia, Bruce lives in Brooklyn with his wife, Linda Rottenberg, and their identical twin daughters.   In this episode, Matt Lillie sits down with Bruce to discuss the transformative power of life quakes and work quakes. Bruce shares his insights from years of studying and interviewing individuals who have experienced major life transitions, offering valuable lessons on finding meaning, navigating change, and embracing the nonlinear nature of our lives.   Join Matt and Bruce as they delve into the importance of confronting emotions, breaking free from societal expectations, and discovering the agency within yourself to create a more fulfilling and purposeful life.   Connect with Bruce Feiler Website: https://www.brucefeiler.com/ Newsletter: https://brucefeiler.substack.com/ Instagram: https://www.instagram.com/brucefeiler/ Facebook: https://www.facebook.com/BruceFeilerAuthor/ YouTube: https://www.youtube.com/results?search_query=bruce+feiler Twitter: https://twitter.com/brucefeiler   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:33 Life is full of transitions and finding meaning. 00:14:10 Life is full of unexpected twists. 00:21:38 Transitions are nonlinear and emotional. 00:28:11 Life is nonlinear, embrace it. 00:34:45 Break free from linear careers. 00:40:09 Embrace difficult conversations for growth. 00:42:35 Unity and connection in life.

12/12/23 • 39:02

In a fast-paced and stressful world, finding inner peace and managing our emotions can seem like an elusive goal. However, the Art of Living Foundation, led by director and facilitator Spencer Delisle, offers transformative techniques to help individuals and organizations achieve a violence-free, stress-free society. Through the practice of breathwork and meditation, the foundation aims to empower individuals to manage their minds and emotions, leading to a more fulfilled and happy life. Tune in to this episode of the BriteVibe podcast to learn more about the Art of Living Foundation and how breathwork can enhance well-being and productivity.   Connect with Spencer Delisle Art of Living Website: https://www.artofliving.org/us-en TLEX Website: https://tlexmindmatters.com/ IAHV Website: https://us.iahv.org/ Instagram: https://www.instagram.com/spencerdelisle/ LinkedIn: https://www.linkedin.com/in/spencerdelisle Twitter: https://twitter.com/spencer_delisle   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:06 Manage mind and emotions effectively. 00:06:07 Breathwork for mindfulness and balance. 00:16:16 Breathing techniques for mindfulness and presence. 00:20:41 Cultivating peace and serenity. 00:22:06 Celebrating diversity and promoting unity.  

12/7/23 • 21:51

Karuna Ramanathan is a transformational leadership expert with nearly three decades of experience in supporting senior leaders and organizations through difficult transformations. He is a former naval warship captain who went on to lead and architect leadership transformation and systems-level change in the Center for Leadership Development.   Karuna has been featured as “Top 10 Organisation Development Consultants 2023” by the Asia Business Outlook and nominated by the CEO Insights ASIA, a business magazine, as one of the “Asian Leaders & Achievers-2023”. His expertise in growing leaders and building teams is available to help you become an internal and self-starting change agent and start navigating organizational transformation.   If you're interested in learning more about transformational leadership and navigating change in organizations, tune into this episode with Dr. Karuna Ramanathan.   Connect with Karuna Ramanathan Website: krk.sg/ LinkedIn: linkedin.com/in/dr-karuna-ramanathan Book: "Navigating The Seas of Change" Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!     00:06:21 Strategic clarity drives successful transformation. 00:12:15 Organizational change requires collective consciousness. 00:16:11 Breakdown in healthcare system communication. 00:31:37 Change skills are essential for success. 00:33:19 Respect is crucial for leadership.  

12/5/23 • 27:14

Brian Vaszily is a motivational speaker and author of the #1 bestseller, The 9 Intense Experiences. It has been labeled as one of the best motivational books of all time by many reviewers. He is the host of the highly acclaimed Deep Transformation personal growth workshops, and the founder and editor-in-chief of IntenseExperiences.com, one of the world's most popular and unique personal growth websites with hundreds of thousands of readers.   Brian Vaszily is also a widely renowned and respected life coach, an internet marketing training leader, and a positive change advocate featured extensively in the media, including ABC, NBC, and Fox News.   In this episode, Brian shares his unique perspective on anti-aging, focusing on debunking the myths and negativity surrounding the aging process. He emphasizes the importance of being conscious of what we allow into our bodies and its impact on our overall health and happiness. Brian provides practical tips for making positive changes in our lives, from cutting out toxic media to choosing clean and natural products for our skin and home. Tune in to discover how small steps can lead to a brighter and more vibrant life. Connect with Brian Vaszily Website: https://theartofantiaging.com/author/brianvaze/ Instagram: https://www.instagram.com/theartofantiaging/ Facebook: https://www.facebook.com/TheArtOfAntiAging1/ LinkedIn: https://www.linkedin.com/in/brian-vaszily Twitter: https://twitter.com/BrianVaszily   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:02:08 Be mindful of what you consume. 00:06:22. Age is not a barrier. 00:18:22 Pay attention to how you feel. 00:24:03 Avoid toxic chemicals in products. 00:27:09 Upgrade your lifestyle for success. 00:32:01 Step-by-step changes for better health. 00:47:23 Step out of your comfort zone. 00:51:34 Best time of life ahead.  

11/30/23 • 25:28

Mike Goldman is an award-winning leadership team coach and the #1 Amazon bestselling author of two books, Breakthrough Leadership Team and Performance Breakthrough. His insights have been featured in Forbes, Fast Company and Chief Executive Magazine and he is widely regarded by CEOs as the expert on building great leadership teams.   Arguably the most authoritative voice on how to build a winning leadership team, Mike Goldman is on a mission to help you grow your business by surrounding yourself with functional leaders. In this podcast episode, Mike shares his thoughts on how you can structure an effective leadership team using his breakthrough leadership team approach. Tune in to gain valuable insights on building a strong leadership team and driving success in your business.   To purchase Mike’s award-winning bestselling leadership books - Breakthrough Leadership Team and Performance Breakthrough, please visit https://www.mike-goldman.com/   Connect with Mike Goldman Website: https://www.mike-goldman.com/ Instagram: https://www.instagram.com/mikegoldmancoach Facebook: https://www.facebook.com/mikegoldmancoach LinkedIn: https://www.linkedin.com/in/mgoldman10/ Twitter: https://twitter.com/mgoldman10   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:04 Building a great leadership team. 00:05:22 Proactively structure your leadership team. 00:12:07 Importance of support for entrepreneurs. 00:15:56 Importance of community for entrepreneurs.

11/28/23 • 18:01

Mary Morrissey is the founder and owner of Brave Thinking® Institute, the world’s premier training center for transformational life coaching. Her system blends spiritual principles with practical real-world application to create unparalleled results.   As a world-renowned inspirational speaker, author, master coach, and the founder of several multi-million dollar businesses, Mary has spent over four decades empowering tens of thousands of individuals in achieving new heights of spiritual aliveness, abundance, and authentic success.   Each year, Mary and her expert faculty train, mentor, and certify hundreds of people of all ages and from all walks of life in how to effectively coach others and build a successful, difference-making life coaching business.   She condensed her insights of over 40 years of coaching into this free eBook to provide you with a simple guide to help you start your coaching journey quickly and easily!   Connect with Mary Morrissey Website: https://www.bravethinkinginstitute.com/ Instagram: https://www.instagram.com/btitransformation/ Facebook: https://www.facebook.com/groups/1520633744752999/ LinkedIn: https://www.linkedin.com/company/life-mastery-institute/ YouTube: https://www.youtube.com/c/bravethinkinginstitute Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:02:36 Overcoming adversity through determination. 00:09:24 The power of possibility and belief. 00:13:44 Shifting frequency can create miracles. 00:28:33 Turn your passion into profit. 00:35:35 Transformation through mindset and support. 00:38:07 Spirituality enhances personal development. 00:45:15 Dream big and take action.   #BriteVibe #Fuel #Growth #Health #Lifestyle #Mindset #Purpose #Shorts #Podcast #MaryMorrissey #Empowerment #LifeCoach #PassionAndPurpose #BraveThinkingInstitute  

11/23/23 • 19:56

Phil Alves is a man on a mission: helping underdog SaaS (Software as a Service) founders compete against Big Tech. As the CEO and Principal Consultant at DevSquad, he’s led the build of over 100 SaaS products for bootstrapped founders and VC-funded startups alike, leading multiple clients to multi-million dollar exits. Now, he’s paving the way for other up-and-coming SaaS founders by developing the strategies, tactics, and insights they need, earning a reputation as a leading expert on taking on tech giants… and winning.   In this podcast episode, Matt Lillie welcomes Phil Alves to explain the concept of SaaS and how it has revolutionized the way software is sold and used. He shares examples of businesses that have successfully transitioned from using internal tools to selling their own SaaS products and discusses the time and cost involved in developing and maintaining a SaaS offering. This episode provides valuable insights for entrepreneurs and business leaders looking to streamline their processes and explore new revenue opportunities through SaaS.     Connect with Phil Alves Website: https://devsquad.com/ Instagram: https://www.linkedin.com/in/philalves/ Twitter: https://twitter.com/philalves_?lang=en Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:26 SaaS is subscription-based software. 00:05:31 Entrepreneurs can build software. 00:14:34 SaaS development takes time and investment. 00:21:09 Opportunities in outdated industries. 00:25:25 Software for managing government contracts.  

11/21/23 • 25:07

Musician and Author Cliff Beach has been performing live for more than 20 years. His single “Confident” was featured on Spotify's All Funked Up and Funk Drive playlists with over 900k+ streams. He is the host of the Deeper Grooves Podcast and Deeper Grooves on 885FM.    Beach is the author of "Side Hustle and Flow: 10 Principles to Live and Lead a More Productive Life" which chronicles his musical journey while still working a day job. He has written previously for Beautytap, Pepperdine, and Rock Star Life. He is the winner of the John Lennon Songwriting Contest Grand Prize, 2 World Songwriting Awards, 4 Global Music Awards, a California Music Video & Film Award, and nominated for 4 LA Music Awards, 1 Hollywood Music & Media Award, 1 Independent Music Award, and more. His music has recently been featured on the CW, HBO MAX, and in a BMW spot.   Matt welcomes Cliff Beach to BriteVibe to discuss his book. Cliff shares his journey as a multi-talented individual, from his background in music and business to his decision to write a book during the pandemic. They delve into the importance of mindset, setting goals, overcoming fear, and the power of taking small steps toward success.    Join them for an enlightening conversation on how to balance a full-time job while pursuing your passions and creating a fulfilling life. Connect with Cliff Beach Website: Side Hustle & Flow https://a.co/d/bLHqqZ7 Instagram: https://www.instagram.com/cliffbeachmusic Facebook: https://www.facebook.com/cliffbeachmusic Twitter: Twitter.com/cliffbeachmusic.com   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:05:21 Manage yourself, not time. 00:10:07 Fear is a barrier to success. 00:15:23 Embrace fear and take action. 00:24:04 Embrace change and pursue curiosity. 00:38:00 Consistency is key for success. 00:43:29 Every day is day one.    

11/16/23 • 41:40

Dr. Paul White is a renowned psychologist, author, speaker, and consultant providing effective coaching in the workplace. He is the co-author of the bestseller - The 5 Languages of Appreciation in the Workplace, with Dr. Gary Chapman and has been featured in The New York Times, BBC News, Fortune, and CNN as a leading voice in embracing a positive work culture in the modern workspace.   In this episode, Dr. Paul White discusses the importance of connection and positivity in a world filled with division and negativity. Dr. White emphasizes that creating trust within the workplace is crucial for effective communication and teamwork. It is necessary to establish a culture where team members feel safe, valued, and comfortable expressing themselves. By promoting trust and authentic appreciation, teams can enhance their communication and collaboration, leading to better results and increased employee retention.   Don't miss this inspiring conversation with Dr. Paul White. Tune in now and be part of the global movement to live bright, live bold, and share bright vibes.   Connect with Dr. Paul White Website: https://www.appreciationatwork.com/ Facebook: www.facebook.com/appreciationatwork LinkedIn: www.linkedin.com/company/5-languages-of-appreciation-in-the-workplace Twitter: https://twitter.com/drpaulwhite Book: The 5 Languages of Appreciation in the Workplace   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:05:01 Appreciation languages in the workplace. 00:09:56 Recognition and appreciation are important. 00:19:28 Teach team members to communicate appreciation. 00:21:12 Culture and appreciation are key. 00:28:32 Connection is key for appreciation. 00:29:50 Connection is key for retention.  

11/14/23 • 30:42

Cassandra Worthy is the founder and CEO of Change Enthusiasm Global, a well-respected Leadership Development and Consulting company. Early in Cassandra’s career, when her company was in the aftermath of a $5B acquisition, she almost quit. Fueled by frustration and stress, Cassandra was on the precipice of walking out of the office and never coming back. Had she done so, she would have become another statistic. Yet another African-American female departed from a STEM-driven industry. Top talent voluntarily resigns during a time of significant organizational shift. Another change victim.    Instead, Cassandra woke up one day and decided to view those feelings as a signal that she was sitting in a moment of opportunity. An opportunity to transform that chemistry, that feeling into something better. To choose every day to do something, say something, and behave in some way that would move the needle of her work experience towards a better feeling. Cassandra didn’t know it at the time, but she was cultivating a teachable strategy to inspire anyone to become enthusiastic about change and to find their unique power of resilience during turbulent times. Today, Cassandra helps organizations disrupt ‘change as usual’. Through a practical and repeatable framework, she shows them how they can transform their culture from surviving change to growing through change. Change Enthusiasm is not just about positive thinking, it's about embracing all emotions as signals for growth and opportunity. Tune in to this episode as Cassandra Worthy explores real-world examples of how to navigate tough situations and make choices that lead to personal growth.    Also Mentioned Cassandra Worthy on Using Change & Emotions as a Gift previously aired on BriteVibe on September 10th, 2021. Connect with Cassandra Worthy Website: https://cassandraworthy.com/ Instagram: https://www.instagram.com/cassandra_worthy_speaker/ Facebook: https://www.facebook.com/wearechangeenthusiasts/ LinkedIn: https://www.linkedin.com/in/cassandra-worthy-802ab623/ YouTube: https://www.youtube.com/channel/UCRSgcTNQnQPCTF_0ydJdZvw Book: https://changeenthusiasmglobal.com/book/ Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   [00:02:11] Addressing change and emotion. [00:04:06] Us versus them mentality. [00:08:36] Emotional self-awareness and metacognition. [00:11:17] Uncertainty during an acquisition. [00:13:17] Change and embracing opportunities. [00:23:25] Acknowledging emotional energy in business. [00:30:57] Living your purpose and shining your light.    

11/7/23 • 29:46

Austin Mao is an entrepreneur, author, poet, and keynote speaker on the intersection of science and spirituality, psychology, and shamanism.   He is a co-founder of Ceremonia, a non-profit psychedelic church facilitating change makers and creators through what 96% of alumni share as the most profound experience of their lives. He has guided more than 400 founders including Fortune 500 executives, Silicon Valley Unicorn founders, and major blockchain leaders through their transformation towards living a life of inspired creativity, purpose, and peace.   Austin Mao shares a process of “Modern Enlightenment”–a path to Awaken, Heal, and Manifest–that is informed by the most advanced technologies of psychotherapy and neuroscience combined with ancient shamanistic wisdom and spiritual traditions. He shares a range of direct experiences with some of the most prominent business leaders of the modern world, helping them harness their inner power to create greater impact through love and inspired creation.   Chuchu Wang strongly believes in the power of self-experience and acknowledges the effectiveness of Ceremonia. Chuchu recognizes the importance of facilitating the process of inner healing and empowerment rather than focusing solely on the content or story that individuals may be experiencing. By enabling others to find their connection to inner healing intelligence, Chuchu aims to assist individuals in their journey towards healing, growth, and empowerment, while teaching them valuable truths along the way.   In today's episode, we have a fascinating discussion with our guests, Austin Mao and ChuChu Wang, about the transformative power of psychedelic therapy. We dive deep into the difference between the medical model and the ceremony model for psychedelic therapy, exploring the use of psilocybin mushrooms and Ayahuasca. Austin and Chuchu share their personal experiences with these substances and discuss why they believe they integrate medicine, psychology, and spirituality. They also shed light on the history and misconceptions surrounding psilocybin mushrooms and Ayahuasca and the potential therapeutic benefits they hold.    Get ready for an eye-opening and thought-provoking conversation on the BriteVibe Podcast!   Connect with Austin Mao and Chuchu Wang Website: www.ceremoniacircle.org Instagram: https://www.instagram.com/austinmao/ Facebook: https://www.facebook.com/ceremoniacircle LinkedIn: https://www.linkedin.com/in/austinmao/ YouTube: https://www.youtube.com/@ceremoniacircle   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   [00:02:29] Exploring psilocybin and medicinal mushrooms briefly. [00:03:34] Experts explain the evolution of Ayahuasca and psilocybin. [00:14:55] Psychedelics: Misuse, therapy, and recreational use. [00:22:58] Eight-week program, online prep, workshops, ceremony. [00:29:46] Community, healing work, shared spirituality, ineffable power. [00:36:38] Experiential workshop brings breakthroughs and healing. [00:44:05] Experiences shape us, leading to self-realization. [00:48:58] Seek professional guidance for integrated healing experiences.  

10/31/23 • 44:34

Sarah Ann Macklin, is hailed as the Jamie Oliver of the nutrition world by Marie Claire. Sarah is an award-winning AfN-accredited nutritionist and is well-respected in her field.   She is the host of the widely recognized podcast, Live Well Be Well, a public speaker, TEDx speaker, international model, and health journalist, and was named Woman of the Year in 2019 by Rake Magazine.   In addition to her personal accomplishments, Sarah Ann founded the Be Well Collective, a not-for-profit organization that focuses on preventative mental health initiatives. Her top 4 UK podcast, Live Well, Be Well, has garnered significant success and furthered her reach in the health and wellbeing space.   In this episode, Sarah shares her personal journey of overcoming misconceptions about nutrition, prioritizing self-care, and building self-esteem in the face of barriers. She delves into the science of nutrition, the power of positive self-talk, and the significance of setting intentions for personal growth. Sarah's expertise and insight will undoubtedly inspire you to make positive changes in your own life. So, without further ado, let's dive into this captivating conversation with Sarah Ann Macklin. Connect with Sarah Ann Macklin Website: https://sarahannmacklin.com/ Instagram: https://www.instagram.com/sarahannmacklin/ Facebook: https://www.facebook.com/SarahAnnOfficial TikTok: https://www.tiktok.com/@sarahannnutrition Twitter: https://twitter.com/SarahAnnMacklin YouTube: https://www.youtube.com/@livewellbewellsarah Podcast: https://sarahannmacklin.com/live-well-be-well-podcast   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!     [00:10:35] Prioritize health. [00:13:24] Emotional connection to food affects your mental health. [00:16:13] Individual needs, not perfection. Health is complex. [00:21:42] Gut health affects mental well-being through microbiome. [00:34:51] Positive self-talk and self-care matter. Schedule social time and workouts. [00:43:25] Self care is important for personal growth. [00:49:32] Stay curious on your own journey.  

10/26/23 • 47:57

Melissa Monte, a lifelong learner, is an esteemed mindset coach, insightful speaker, and celebrated host of the award-winning podcast, Mind Love. Her podcast, which was named the 2022 Podcast of the Year, ranks among the top .05% across 70 countries, solidifying her as a recognized figure in human psychology.   In addition to her podcast, Melissa also creates masterclasses on mindfulness and business, providing a comprehensive approach to personal and professional growth. Mind Love was nominated for best health podcast in 2020, and Melissa herself was nominated as best podcast host in 2021.   In this episode, Melissa Monte joins the BriteVibe podcast to discuss the importance of emotional health and how to live happier, healthier lives. Melissa explains that our brains have a natural negativity bias, which can hold us back from experiencing positivity and joy. She emphasizes the need for intentional actions to counteract this bias and give our minds the love they deserve.    Tune in to learn more about cultivating emotional well-being and keeping the bright vibe in your life.   Connect with Melissa Monte Website: mindlove.com Instagram: instagram.com/mindlovemelissa Facebook: https://www.facebook.com/mindlovepodcast/ Podcast: https://mindlove.com/applepodcasts   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   [00:01:36] Giving our minds that love.  [00:03:42] Processing trauma and helping others. [00:07:48] Severe eating disorder.  [00:14:39] Inner state affecting outer state.  [00:29:43] Processing emotions in real time.  [00:32:09] A higher frequency in life.  

10/19/23 • 31:38

Sylvia Baffour, a Motivational Speaker, Trainer, and Emotional Intelligence Coach, is your guide to creating a vibrant work culture. With a global perspective from living in multiple countries, Sylvia effortlessly connects with diverse audiences, offering valuable insights that resonate on a personal level.   As President of Baffour International LLC., Sylvia leads organizations to success through emotional intelligence strategies. Her expertise is captured in her book, “I Dare You to Care,” which explores the power of emotional intelligence for inspiring growth and influence.   Renowned as one of the industry’s most sought-after speakers, Sylvia’s engaging style captivates audiences, leaving a lasting impact. Her talent earned her a place among HubSpot’s Top 15 Female Motivational Speakers, alongside the likes of Oprah Winfrey and Mel Robbins.   In this episode, Sylvia dives into the topic of emotional intelligence. She shares her expertise in emotional intelligence and discusses the importance of being mindful of your emotions and their impact on yourself and others. She emphasizes the need for empathy and understanding in a world that is increasingly polarized and offers practical strategies for managing emotional triggers and fostering meaningful connections. Tune in to gain valuable insights on how to navigate the complexities of emotions in your daily life. Connect with Sylvia Baffour Website: https://sylviaspeaks.com/ Instagram: https://www.instagram.com/sylviaspeaks/ Facebook: https://www.facebook.com/SylviaBaffour LinkedIn: https://www.linkedin.com/in/sylviabaffour/ Twitter: https://twitter.com/sylviabaffour   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:04:09 Importance of emotional intelligence.  00:13:53 Embrace all emotions for growth.  00:21:31. Make room for others' perspectives. 00:28:23 Shifting phrases help manage triggers.  00:38:05 Influence emotional aftertaste in interactions.   

10/12/23 • 31:53

Dr. Lee C. Cordell is the CEO and founder of the Institute for Trauma and Psychological Safety. Dr. Lee uses her 15+ years of experience in leadership, healthcare, psychology, and education to help humans release shame and recover from their past painful experiences. Her mission is to empower people in the development of safe, supportive and mutually beneficial personal and professional relationships.    In this episode of the BriteVibe podcast, Matt welcomes Dr. Lee Cordell of the Institute for Trauma and Psychological Safety (ITPS). They discuss the mission of ITPS, which is to help individuals and organizations create safer and more supportive spaces. Dr. Cordell explains that trauma is seen as an aftermath rather than an event itself, and it is defined as residue that has long-lasting negative implications on a person's daily life. This broad definition allows for a comprehensive understanding of trauma.    If you're interested in learning more about trauma healing and the work being done at the Institute for Trauma and Psychological Safety, this episode is a must-listen!   Connect with Dr. Lee Cordell Website: https://institutefortrauma.com Instagram: https://instagram.com/becomingtraumainformed Facebook: https://www.facebook.com/groups/becometraumainformed LinkedIn: https://www.linkedin.com/in/leeccordell TikTok: https://www.tiktok.com/@that1traumacoach Podcast: https://www.buzzsprout.com/1522051/share   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:04:00 Trauma impacts both mind and body.  00:09:27 Holistic approach to healthcare.  00:12:50 Holistic approach heals inherited trauma.  00:20:51 Healing trauma through body-based approach.  00:24:10 Healing through trauma is transformative.  00:30:01 Healing generational trauma is essential.  00:35:30 Generational healing through understanding and choice.  

10/10/23 • 34:22

Heralded as a Super Lawyer’s “Rising Star,” The National Trial Lawyers Association's “Top 40 Lawyers Under 40” and the American Institute of Legal Counsels' “10 Best Attorneys in 2017” on Worker Compensation, Luis focuses his legal practice on people who have been injured or disabled in serious accidents. As the Managing Partner at Bader Scott, Luis works on strategic planning and guides every aspect to excel in the overall mission of Standing up for the clients, Standing by our work, and Standing with Each Other.   Luis’ personal mission is to be a man who represents God through his work in the legal profession. He prides himself in mentoring his employees to activate the seed of greatness they were created with and helping people become all they are meant to be.   Curious about the challenges of starting a business? Don't miss the interview with Luis Scott on the BriteVibe podcast. He shares his experiences and valuable insights that will inspire and empower you.    Connect with Luis Scott Website: luisscottjr.com Instagram: @luisscottjr Facebook: @luisscottjr LinkedIn: @luis-scott-bader-law/ YouTube: @luisscottjr   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe     00:04:26 People crave community.  00:09:28 Building relationships for meaningful impact.  00:14:02 Belief, planning, marketing, understanding people.  00:20:26 Add value, learn to sell.  

10/5/23 • 20:09

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