Show cover of The Joy Junkie Show

The Joy Junkie Show

Join irreverent and [slightly] dramatic host, Amy E. Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a life coach and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Accompanied by Mr. Smith, her husband and soulmate of twenty-three years, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fear, getting your needs met from your partner, and creating effective communication, to name just a few. This podcast is for you if you desire a shoot-from-the-hip, no-b**t approach to implementable life and love advice. It is especially designed for those with potty-mouths, insatiable humor, and a desire to create the most badass life possible.


[DIAL AN EXPERT] Kate Anthony on Establishing Boundaries EP#397 48:07 06/14/2021
[AMY SAYS] How-the-hell to Establish Lasting Boundaries EP#396 41:34 06/07/2021
[TOOL] Shaina Gadow on Curbing Anxiety with EFT Tapping EP#395 52:57 05/31/2021
[DIAL AN EXPERT] LaToya Newton on Dealing with Anxiety + Depersonalization EP#394 39:30 05/24/2021
[AMY SAYS] How to Work with Your Anxiety EP#393 46:49 05/17/2021
[COACHING SESSION] Working with Ify on Perfectionism EP#392 60:37 05/10/2021
[TOOL] Using Human Design to Address Perfectionism with Kelsey Abbott EP#391 61:36 05/03/2021
[DIAL AN EXPERT] Jenna Teague + Ashley Looker on Perfectionism EP#390 52:21 04/26/2021
[AMY SAYS] Combatting the Need to Be Perfect EP#389 43:23 04/19/2021
The Things I’ve Learned from 8 Years of Podcasting: Saying Goodbye to Mr. Smith EP#388 41:31 04/12/2021
[TOOL] Hypnosis Session to Heal the Imposter Complex EP#387 46:30 04/05/2021
[AMY SAYS] 5 Ways to Stop Feeling Like a Fraud EP#386 40:18 03/29/2021
[DIAL AN EXPERT] Tanya Geisler on Imposter Complex EP#385 49:15 03/21/2021
[COACHING SESSION] Working with Rachel on Imposter Complex EP#384 56:27 03/15/2021
The Impact Of Our Parents: Healing The Mother/Father Wound Ep#383 52:44 03/08/2021
Dos and Don’ts of Sharing Personal Growth with Others EP#382 41:01 03/01/2021
Community Favorite: 5 Ways to Gain More Peace [TJJS:277] 42:27 02/22/2021
Competing + Comparing: How To Combat Toxic Competition [TJJS:EP381] 46:23 02/15/2021
7 Ways to Stay Positive Around Negative People [TJJS:EP380] 44:31 02/08/2021
Confidence Hangover: Feeling Guilty After Speaking Up For Yourself [TJJS:EP379] 42:17 02/01/2021
Dealing with the Constant Need for Approval [TJJS:EP378] 48:56 01/25/2021
Toxic Positivity: The Detriment Of Negligent Optimism [TJJS:EP377] 46:53 01/18/2021
Knowing When to Break the Rules [TJJS:EP376] 46:07 01/11/2021
7 Ways to Create a Fresh Start [TJJS:375] 44:06 01/04/2021
7 Reasons Goals Fail + How to Make Sure Yours Don’t [TJJS:EP374] 50:05 12/28/2020
How to Make Epic Shit Happen in 2021 [TJJS:EP373] 49:43 12/21/2020
Primitive Fear To Modern Anxiety: Understanding The Four Modern Fear Responses [TJJS:EP372] 47:16 12/14/2020
6 Ways to Deal with Grief During the Holidays [TJJS:EP371] 44:42 12/07/2020
True or False: Emotional Intelligence Edition [TJJS:EP370] 42:07 11/30/2020
6 Ways to Manage + Recover from Holiday Stress [TJJS:EP369] 46:41 11/23/2020