Show cover of Zenlarge Show

Zenlarge Show

Hi, I'm Zenlarge, a jazz-hop artist, podcaster, and zen master. The Zenlage Show is my podcast and vlog, where I talk about living the zen life: having peace and harmony in your mind, in your internal world, even when your external world is going crazy. Join me, as together we find serenity, happiness, health and success!

Tracks

My Mentors
In this episode of the Zenlarge Show I talk about the mentors that have helped me to become a zen master and live the #zenlife. I reference my new single "Zen Warrior" several times in the show. Catch the premier here: https://youtu.be/mXdSamWghb4 My website:   http://zenlarge.co  Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Instagram - https://www.instagram.com/zenlarge  Twitter - https://twitter.com/THEzenlarge  Tiktok - https://www.tiktok.com/@zenlarge  Vimeo - https://vimeo.com/zenlarge  Podcast - http://show.zenlarge.co  Listen to my music here: Spotify - https://open.spotify.com/artist/7o7Ew3KxYUOUW9dG4mLIvA  Itunes - https://music.apple.com/us/artist/zenlarge/1591124087  Amazon Music -  https://www.amazon.com/dp/B09JVJ4JC6?linkCode=osi&th=1&psc=1&tag=fndcmpgns-20  Pandora - https://www.pandora.com/artist/zenlarge/ARvtXvPkKKv6vxk  Deezer - https://www.deezer.com/us/artist/148977622  Audiomack - https://audiomack.com/zenlarge  Soundcloud - https://soundcloud.com/zenlarge  Bandcamp - https://zenlarge.bandcamp.com  * key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge, Zen Large Show, Zenlarge Show, Zen Life, Zen Master, Zen Mastery, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, good life, great life, goals, achievement, motivation, motivational, purpose, balance, dream analysis, dreams, psychology, love, unity, politics, division, Don Miguel Ruiz, Carl Rogers, Jay Early, Carl Jung, Marshall Rosenberg, David Allen, Dick Schwartz, Nathaniel Branden, Byron Kati, Joseph Murphy, Gary Van Warmerdam, Four Agreements, NVC, Nonviolent Communication, Getting Things Done, GTD, IFS, Inner Family Systems Therapy, The Work, The Power of the Subconscious Mind
13:27 8/1/22
Dream Analysis
What are the benefits of dream analysis? Listen as I walk you through one of my own dreams, and the big effects coming out of it. How are your experiences with dream analysis? Let me know in the comments below! I just released on all the streaming sites my single "Two Worlds". Please help me out and give me lots of engagement on this: https://zenlarge.hearnow.com  ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Instagram - https://www.instagram.com/zenlarge  Podcast - http://show.zenlarge.co  ***** Stream my music here Spotify - https://open.spotify.com/artist/7o7Ew3KxYUOUW9dG4mLIvA  Itunes - https://music.apple.com/us/artist/zenlarge/1591124087  Amazon Music - https://www.amazon.com/dp/B09JVJ4JC6?linkCode=osi&th=1&psc=1&tag=fndcmpgns-20  Bandcamp - https://zenlarge.bandcamp.com  Pandora - https://www.pandora.com/artist/zenlarge/ARvtXvPkKKv6vxk  Deezer - https://www.deezer.com/us/artist/148977622  ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge, Zen Large Show, Zenlarge Show, Zen Life, Zen Master, Zen Mastery, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, good life, great life, goals, achievement, motivation, motivational, purpose, balance, dream analysis, dreams, psychology, love, unity, politics, division
14:21 10/22/21
Why Politics Isn't Important
Want a better world? Don't bother with politics. It's a waste of time. Find out why in today's episode. Let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co    ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge, Zen Large Show, Zenlarge Show, Zen Life, Zen Master, Zen Mastery, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, good life, great life, goals, achievement, motivation, motivational, purpose balance, politics
09:10 10/25/20
How to Live a Great Life, part 3
What's the secret recipe for living a great life? In today's episode I talk about the importance of balance. In addition, I discuss if there is such a thing as being too balanced. Is it better to get unbalanced sometimes? Let me know what you think in the comment section below! The "How to Live a Great Life" series: Part 1 - http://show.zenlarge.co/how-to-live-a-great-life-part-1  Part 2 - http://show.zenlarge.co/how-to-live-a-great-life-part-2  ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co    ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge, Zen Large Show, Zenlarge Show, Zen Life, Zen Master, Zen Mastery, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, good life, great life, goals, achievement, motivation, motivational, YOLO, Carp Diem, Seize the Day, purpose, purposeful, purposeful living, purposeful life, balance
08:10 6/6/20
Songwriting
I was recently a guest on The Songwriter Show with host Sarantos. We talk about the Linnstrument, why I write music, and some of the backstory behind my recent single "Two Worlds" (featuring Ballz). Give it a listen, and let me know what you think in the comment section below! Listen to "Two Worlds": https://youtu.be/b-QJjlxzO60  Listen to my new single "Rebirth of Slick": https://youtu.be/KTnTcdukV-A  ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co  ***** Check out the Songwriter Show: https://www.melogia.com/thesongwritershow.html  ***** Follow Ballz: https://www.facebook.com/Oseremen-Eustace-BALLZ-108549893947151/  https://www.instagram.com/ballzofficial/  ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge, Zen Large Show, Zenlarge Show, Zen Life, Zen Master, Zen Mastery, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, Rap, Rap Music, Hip Hop, Hip-Hop, Hip Hop Music, Hip-Hop Music, Music, Linnstrument, Linstrument, Roger Linn, Jazz, Jazz Music, Jazz Hop, Jazz-hop, Jazz Hop Music, Jazz-hop Music, Jazz Rap, Jazz-rap, Jazz Rap Music, Jazz-rap Music, Funk, Funk Music, Funk Rap, Funk Hop, Funk-hop, Funk Hop Music, Funk-hop Music, Electronic Music, Beats, Dope Beats, Dope, Flow, Wave, Alternative Rap, Alternative Rap Music, Old School, Old School Music, Old School Rap, Old School Hip Hop, Old School Hip-hop, Boom bap, Ballz, Abraxus Kane, Yona Marie, Songwriter Show, The Songwriter Show, Sarantos, Sorantos, Melogia, Melogia Media
30:43 5/28/20
How to Live a Great Life, part 2
What's the secret recipe for living a great life? In today's episode I talk about the importance of purposeful living. If you missed part 1 of the "How to Live a Great Life" series click here: http://show.zenlarge.co/how-to-live-a-great-life-part-1  Let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge   Bandcamp - https://zenlarge.bandcamp.com   Podcast - http://show.zenlarge.co    ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge, Zen Large Show, Zenlarge Show, Zen Life, Zen Master, Zen Mastery, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, good life, great life, goals, achievement, motivation, motivational, YOLO, Carp Diem, Seize the Day, purpose, purposeful, purposeful living, purposeful life
14:01 5/16/20
How to Live a Great Life, part 1
What's the secret recipe for living a great life? It's simple. Give it a listen and I'll explain. Let me know what you think in the comment section below!   ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co    ***** key words (For SEO purposes. Please disregard): Zen, Zen Large, Zenlarge, Zen Large Show, Zenlarge Show, Zen Life, Zen Master, Zen Mastery, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, good life, great life, goals, achievement, motivation, motivational, YOLO, Carp Diem, Seize the Day
08:33 5/2/20
Making the world a better place AND having fun along the way!
I was recently a guest on "Let's Jazz It Up" with Brenda Moss, aka Mz Moss, aka Lady Diva.  During the interview, I tell her how I weave my passion for music with my life's purpose: to grow and to help other grow.   You too can make the world a better place while having fun along the way! Give it a listen, and let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge   Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co  ***** Follow Lady Diva https://www.blogtalkradio.com/_allaboutthatjazz2014  https://www.facebook.com/groups/Letsjazz.itup  ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge, Zen Large Show, Zenlarge Show, Zen Life, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, Rap, Rap Music, Hip Hop, Hip-Hop, Hip Hop Music, Hip-Hop Music, Music, Linnstrument, Linstrument, Roger Linn, Jazz, Jazz Music, Jazz Hop, Jazz-hop, Jazz Hop Music, Jazz-hop Music, Jazz Rap, Jazz-rap, Jazz Rap Music, Jazz-rap Music, Funk, Funk Music, Funk Rap, Funk Hop, Funk-hop, Funk Hop Music, Funk-hop Music, Electronic Music, Beats, Dope Beats, Dope, Flow, Wave, Alternative Rap, Alternative Rap Music, Old School, Old School Music, Old School Rap, Old School Hip Hop, Old School Hip-hop, Boom bap
55:32 4/23/20
A Simple Trick for Getting Along with Your Family in Quarantine
Are things getting a little tense in your household while you're locked in Quarantine? I've got a simple trick to help you! This trick is helpful for getting along with people while in lock down, or really anytime. Give it a listen, and let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co    ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zen Large Show, Zenlarge Show, Zenlarge, Zen Life, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, holistic health, life hack, communication, relationships, parenting, relationship skills, couples therapy, parenting skills, communication skills, , coronavirus, corona, corona virus, virus, covid-19, covid, covid 19, pandemic, disease, lock down, lockdown, quarantine, marshal law
09:08 4/7/20
The Benefits of Gratitude
Gratitude is one of the best tools available for Zen mastery. It can help you to change your mood and attitude on a dime, and find peace and happiness. In this episode, I talk about the many scientifically proven benefits of gratitude. And then provide details on how to implement gratitude in your life. We're in the middle of a pandemic crisis, but I promise that you have things to be grateful for. Now more than ever is when you need to be grateful. It's easy to be grateful when things are going well. But if you can be grateful during times of struggle, that is the true test of Zen mastery! Please give it a listen, and let me know what you think in the comments below. ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co    ***** key words (For SEO purposes. Please disregard): Zen, Zen Large, Zen Large Show, Zenlarge Show, Zenlarge, Zen Master, Zen Life, Zen Heads, Zenlarge Nation, Zen Large Nation, Zenlarge Family, Zen Large Family, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth, growth mindset, healing, emotional intelligence, stress management, stress reduction, Peace, Harmony, Happiness, serenity, equanimity, self mastery, self-mastery, health, holistic health, life hack, mental health, psychology, therapy, gratitude, gratitude practice, appreciation, coronavirus, corona, corona virus, virus, covid-19, covid, covid 19, pandemic, disease
12:37 4/1/20
Markets Crashing? Invest like a Zen Master
The markets are crashing right now due to a pandemic scare caused by the Coronavirus. Time to jump out a window? No! In this video I tell you how to invest like a zen master. I give an investment strategy and a state of mind that coupled together allow you to be happy and at peace whether the markets are going up or down. I actually present two strategies:  One for if you're building savings so that you can one day retire.  And another for when you're in retirement. Both strategies allow you to be zen and peacefully ride out market volatility. Please give it a listen, and let me know what you think in the comments below.   ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge  Facebook - https://www.facebook.com/THEzenlarge   Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co    ***** key words (For SEO purposes. Please disregard): Zen, Zen Large, Zen Large Show, Zenlarge Show, Zenlarge, Zen Master, Zen Life, Zen Heads, Zenlarge Nation, Zen Large Nation, Zenlarge Family, Zen Large Family, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth, growth mindset, healing, emotional intelligence, stress management, stress reduction, Peace, Harmony, Happiness, serenity, equanimity, self mastery, self-mastery, health, holistic health, life hack, mental health, psychology, therapy, investing, Investment, coronavirus, covid-19, covid, covid 19, pandemic, disease, fear, stock market, stock exchange, stocks, bonds, real estate investment trust, REIT, REITs, retirement, retirement planning, investing strategy
14:43 3/21/20
Goal Achieved! Day 7 of a 7 Day Fast
Every year I fast for a week for cancer prevention. In this show, I break my fast on the air, eating food for the first time in 7 days. Come celebrate with me! Let me know what you think in the comments section! ***** Follow me here: Youtube - https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  Podcast - http://show.zenlarge.co    ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zen Large Show, Zenlarge Show, Zenlarge, Zen Life, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, weight loss, diet, Snake Diet, fasting, low carb diet, keto, ketogenic diet, paleo, intermittent fasting, IF, alternative medicine, holistic health, life hack
13:32 3/11/20
Fasting as a Travel Hack: Day 5 of a 7 Day Fast
Every year I fast for a week for cancer prevention. On day 5 of the fast, I'm talking about thye benefits of fasting as a travel hack. Let me know what you think in the comments section! ***** Follow me here: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg   Facebook - https://www.facebook.com/THEzenlarge   Twitter - https://twitter.com/THEzenlarge   Bandcamp - https://zenlarge.bandcamp.com    ***** key words (For SEO purposes. Please disregard) Zen Large, Zen Large Show, Zenlarge Show, Zenlarge, Zen Life, Zen Heads, Zenlarge Nation, Zen Large Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, weight loss, diet, Snake Diet, fasting, low carb diet, keto, ketogenic diet, paleo, intermittent fasting, IF, alternative medicine, holistic health, travel, travel hack, budget travel, life hack
11:16 3/10/20
Fasting vs Diets: Day 3 of a 7 Day Fast
Every year I fast for a week for cancer prevention. On day 3 of the fast, I'm talking about the difference between fasting and calorie reducing diets. Let me know what you think in the comments section! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com   ***** key words (For SEO purposes. Please disregard) Zen Large, Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, weight loss, diet, Snake Diet, fasting, low carb diet, keto, ketogenic diet, paleo, intermittent fasting, IF, alternative medicine, holistic health
17:18 3/7/20
The Problem with the Healthcare System: Day 1 of a 7 Day Fast
Every year I fast for a week for cancer prevention.  On day 1 of the fast, I'm talking about the problem with the healthcare system and what you can do about it. No, this is not about universal healthcare. Give it a listen, and find out! Let me know what you think in the comments section! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg   Facebook - https://www.facebook.com/THEzenlarge   Twitter - https://twitter.com/THEzenlarge   Bandcamp - https://zenlarge.bandcamp.com    ***** key words (For SEO purposes. Please disregard) Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, weight loss, diet, Snake Diet, fasting, low carb diet, keto, ketogenic diet, paleo, intermittent fasting, IF
12:40 3/1/20
Fasting as a Productivity Hack: Day 3 of a 7 Day Fast
Every year I fast for a week for cancer prevention. On day 3 of the fast, I'm talking about how fasting can be used as a productivity hack.  Give it a listen, and let me know what you think in the comments section.   ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg   Facebook - https://www.facebook.com/THEzenlarge   Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com    ***** key words (For SEO purposes.  Please disregard) Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, Snake Diet, diet, weight loss, productivity, time-management, time management
09:37 2/24/20
The Fastest Way to Lose Weight: Day 2 of a 7 Day Fast
Every year I fast for a week for cancer prevention. On day 2 of the fast, I'm talking about how fasting can be used for weight loss. It truly is the fastest way to lose weight. No pun intended! Give it a listen, and let me know what you think in the comments section.   ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg   Facebook - https://www.facebook.com/THEzenlarge   Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com    ***** key words (For SEO purposes.  Please disregard) Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, Snake Diet, diet, weight loss
16:11 2/20/20
Cancer Prevention: Day 1 of a 7 Day Fast
Every year I fast for a week for cancer prevention.  This is because there are a growing number of showing the effectiveness of fasting in cancer prevention and cancer treatment.   Listen to the show as I share my experience.   ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg   Facebook - https://www.facebook.com/THEzenlarge   Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com    ***** key words (For SEO purposes.  Please disregard) Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health
13:17 2/19/20
Two Important Questions to Attain Zen Mastery
In this episode I provide two important questions for attaining zen mastery. Give it a listen, and you too can live the Zen Life!   ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg   Facebook - https://www.facebook.com/THEzenlarge   Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com    ***** key words (For SEO purposes.  Please disregard) Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery
10:07 2/3/20
My Number 1 Tip to Attain Zen Mastery
Want to be a Zen Master?  Want to be able to walk through a fire storm, and remain calm, cool, and collected?  Want peace and harmony in your life? Give today's show a listen!   ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg   Facebook - https://www.facebook.com/THEzenlarge   Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com   
13:10 1/21/20
One Breath Meditations
You don't need to meditate for an hour to see benefits. This life hack will get you one step closer to zen mastery. And at the end of the show, I give an advanced technique that works even better. Be sure to listen until the end! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  
12:30 1/10/20
Why Zenlarge?
Why did I choose the name Zenlarge? Lots of good discussion on branding and SEO in this podcast. Listen to the show, and let me know what you think in the comments section. ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  
12:22 1/2/20
Taking Things to Completion
In this the inaugural episode of the Zenlarge Show, I discuss failing to take projects to completion.  Whether we're talking about completing a new hip hop single or cleaning out the garage, we all face this issue.   Why is that?  Where does this problem stem from?  What are possible solutions?  Listen to the show and find out! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com 
10:01 12/26/19
Songwriting and Self-Expression
Ever wanted to be a singer or guitar player? Or an author? Or start your own podcast? Self-expression is an important part of living a full life. And there are many different ways to do it. In this episode, find out how I express myself through music. Click the play button, and listen to my appearance on The Songwriter Show.   Find out more about the Songwriter Show here: https://www.melogia.com/thesongwritershow.html    Listen to my music here: https://www.youtube.com/watch?v=3vj-aTVvPiI&list=PLoe-H2xJOW558LWSMt5B-_vL7-KuEFcka    Want a great night's sleep? Click here to get my guidebook: http://sleep.choiceconversations.com    Need help? Email me to arrange a coaching session: chris at choice conversations dot com    
28:36 4/23/19
Getting Over Fear with Laura DiFranco
Introducing Laura DiFranco. She's a 3rd-degree black belt Tae Kwon Do bad ass and drag racing enthusiast. She's a licensed physical therapist, practicing for almost 30 years. She's written 6 books, does public speaking, runs workshops, and has her own podcast and blog. And oh yeah, she's also helping to heal the world. In today's podcast, Laura and I talk about the following: getting over fear the importance of marketing why you need a "why" the stories we tell ourselves changing core beliefs taking leisure to the next level can you be too balanced? Find more from Laura here: http://bravehealer.com  https://www.facebook.com/groups/1375571059231845/  For my book recommendations click here: http://books.choiceconversations.com  Need help?  Email me to arrange a coaching session: chris at choice conversations dot com  
36:05 3/29/19
Music and Healing Trauma with Nick Ulbrick, Part 2
Does music have a role in healing trauma? I was recently a guest on the Tangent General podcast, hosted by Nick Ulbrick. We discussed how we've used music to deal with trauma in our lives.  I'm replaying my interview with Nick here today, raw and uncut. Due to the length, I've divided the interview into two parts. This is part two.   Click the play button above and listen to the show.   Click below to listen to part 1: http://choiceconversations.com/music-and-healing-trauma-with-nick-ulbrick-part-1     Click here to listen to the Tangent General version of this interview, which is quite different than the raw version you'll hear above: https://soundcloud.com/nick-ulbrick/tangent-general-episode-19 https://soundcloud.com/nick-ulbrick/tangent-general-episode-19-addendum   For my recommended reading list click here: http://books.choiceconversations.com    Need help healing trauma?  Email me to arrange a coaching session: chris at choice conversations dot com
40:02 8/11/18
Music and Healing Trauma with Nick Ulbrick, Part 1
Does music have a role in healing trauma? I was recently a guest on the Tangent General podcast, hosted by Nick Ulbrick. We discussed how we've used music to deal with trauma in our lives.  I'm replaying my interview with Nick here today, raw and uncut. Due to the length, I've divided the interview into two parts. This is part one. Check back in a week for part two.   Click the play button above and listen to the show.     Click here to listen to the Tangent General version of this interview, which is quite different than the raw version you'll hear above: https://soundcloud.com/nick-ulbrick/tangent-general-episode-19 https://soundcloud.com/nick-ulbrick/tangent-general-episode-19-addendum   Need help healing trauma?  Email me to arrange a coaching session: chris at choice conversations dot com  
48:17 8/3/18
Changing Core Beliefs
Can you change your whole world by changing what you believe?   In a word, yes!   In this episode of the Principles series, I talk about changing core beliefs.   Most of us do not choose what it is we believe. We absorb our beliefs from our surroundings. In a sense, our beliefs are inflicted upon us.   The problem is these unchosen beliefs are often not true. And what is worse, they are not serving us!   Join me as I provide practical strategies for changing core beliefs. This empowers you to choose the life you want to live, instead of life being inflicted upon you.   Click the play button above and listen to the show.     Need some help? One on one coaching is just what you need. Click the email button above (just below the banner), send me an email, and schedule a coaching call today.     Not sleeping well?  Get the free checklist "How to Get a Great Night's Sleep."  Click the link below and sign up: http://sleep.choiceconversations.com   
38:51 6/23/18
Attract More Clients More Easily with Jonny Cooper
Want to find more ideal clients more easily?   Want more clients without paid advertising?   This is what you get from Jonny Cooper.   Jonny Cooper joins me for a discussion about how he helps folks get more clients. We go over his three pillars of effortless marketing. These are the "gold issues".   Most people spend a ton of time on "aluminum issues" with few good answers for the gold issues. But the aluminum issues don't matter if you don't have the gold issues resolved!   What's the difference between gold and aluminum issues? Click the play button above, listen to the show, and find out!   Find more from Jonny here: https://www.jonnyhatesmarketing.com      Get my free communication handbook, "Turning Arguments Into Discussions".  Click here: http://discussions.choiceconversations.com    Need some help? One on one coaching is just what you need. Click the email button above (just below the banner), send me an email, and schedule a coaching call today.  
27:30 6/17/18
The Two Most Powerful Strategies for Success
What are the two most powerful strategies for success?   And I don't mean only financial success. I mean success in all areas of your life.   Listen to this podcast and find out!   In today's show, I replay my guest appearance on the Senior Zone radio program with Shawn Perry. I shared with Shawn my two most powerful strategies. These strategies are the best way to get permanent change in your life.   Click the play button above and listen to the show.     Go here for more from Shawn Perry: http://www.theseniorzone.com     Get my free communication handbook, "Turning Arguments Into Discussions."  Click here: http://discussions.choiceconversations.com     Need some help? One on one coaching is just what you need. Click the email button above (just below the banner), send me an email, and schedule a coaching call today.    
18:48 6/5/18