Show cover of The Fat-Burning Man Show with Abel James: Real Food, Real Results

The Fat-Burning Man Show with Abel James: Real Food, Real Results

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.


Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas) 63:46 01/07/2022
Bob Harper: Surviving A Heart Attack & the Truth about Reality TV Workouts 63:26 11/05/2021
Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health 60:55 10/22/2021
Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society 59:20 10/08/2021
La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks 56:28 09/24/2021
Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead) 55:03 09/10/2021
Tony Horton: How to Make Exercise FUN Again 63:44 08/27/2021
Dr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction 56:38 08/13/2021
Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet 64:44 07/30/2021
Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again) 56:47 07/23/2021
Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’ 58:33 07/02/2021
Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too) 56:48 06/25/2021
Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants) 55:41 06/18/2021
Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them) 54:10 06/04/2021
Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not) 63:42 05/28/2021
Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins 39:11 05/21/2021
Dr. Steven Eisenberg: How to Harness the Healing Effects of Music 58:11 05/14/2021
Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine 60:30 05/07/2021
Kara Collier: How to Use Technology to Quantify Health & Improve Habits 60:35 04/30/2021
Cameron George: The Psychological and Medicinal Benefits of Kava 65:31 04/23/2021
Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues 55:54 04/16/2021
Brad Kearns: How to Fuel for Peak Performance Without Bonking 61:23 04/09/2021
Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom 59:58 04/02/2021
Eric Perner: Why Regenerative Agriculture is Good for You & the Planet 56:28 03/26/2021
Gary Taubes: How To Shed Fat Without Hunger 65:13 03/19/2021
Doug Bopst: How to Use Adversity to Your Advantage 62:07 03/12/2021
Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity 62:09 02/19/2021
Loretta Breuning: How to Break Bad Habits with Brain Science 60:04 02/12/2021
Jon Venus: Maintaining Consistency When Life Throws You Curveballs 50:08 02/05/2021
Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine 53:45 01/29/2021